Running News Daily

MBR UNIQUE RACES: The Big Five Marathon is a marathon race situated on the savannahs of South Africa. The race gets its name from the famous animals of Africa referred to as The Big Five Game: lion, leopard, elephant, rhino and buffalo. The course of The Big Five Marathon runs through the private game reserve Entabeni in the Limpopo Province, situated between Johannesburg and the Kruger National Park. The Big Five Marathon was started in 2005, and has been held annually since then.

British distance-running star Eilish McColgan is set to make her highly anticipated return to The Big Half in London, where she will chase a record-extending third women's title after being confirmed for this year's race.

The British half marathon record holder heads back to one of her favourite events with unfinished business, determined to reignite her season following a frustrating spell on the sidelines. Having already lifted the Big Half crown in 2022 and 2024, McColgan now has the opportunity to add a third title to her impressive résumé and further cement her legacy as one of Britain's greatest road runners.

Her return comes after a difficult few months that tested both her resilience and patience. McColgan sustained a toe injury during the London Marathon in April, an issue that disrupted her training and ultimately forced her to withdraw from the Glasgow 2026 Commonwealth Games. As the defending 10,000m champion, she admitted she had not been given enough time to recover and reach the level of fitness required to defend her title.

Now fully focused on the road season, the Scottish star will be eager to put those setbacks behind her. The Big Half presents an ideal opportunity for McColgan to showcase the progress she has made since returning from injury. A strong performance would not only boost her confidence but also reaffirm her status as one of Britain's premier distance runners as she builds momentum for the races ahead.

Beyond the race for another title, McColgan's appearance marks an important step in her comeback journey. After months of rehabilitation and carefully rebuilding her fitness, the event will provide a valuable measure of her progress against a world-class field. A commanding performance would reaffirm her place among Britain's and Europe's elite distance runners while strengthening her confidence for the major road races and championships still to come.

The men's elite race is also shaping up to be one of the strongest in the event's history. British marathon standout Jack Rowe has been confirmed for the race and will be chasing a remarkable fourth consecutive Big Half title. Should he triumph once again, Rowe would surpass Sir Mo Farah's record to become the most successful elite men's champion in the history of the event.

With history on the line in both elite races, this year's Big Half promises to be one of the most captivating editions yet. Thousands of runners will take to the streets of London alongside some of Britain's finest distance athletes, creating a spectacular celebration of road running. McColgan's pursuit of a historic third women's crown and Rowe's bid to establish a new men's record ensure that fans can look forward to a thrilling day of competition filled with ambition, resilience, and memorable performances.

For fans of distance running, all eyes will be on London's streets as two British stars attempt to add another memorable chapter to their careers. Whether it is McColgan completing her remarkable comeback with another victory or Rowe rewriting the history books, this year's Big Half is perfectly poised to deliver another unforgettable showcase of British distance running at its finest.

Uganda's 19-year-old long-distance sensation Charity Cherop delivered the performance of her young career, producing a championship masterclass to capture the women's 5000m title at the 2026 World Athletics U20 Championships at Hayward Field in Eugene, Oregon.

Born on July 4, 2007, Cherop executed a tactically brilliant race, remaining patient throughout the early stages before unleashing a devastating surge over the final kilometre. Her perfectly timed move proved decisive as she crossed the finish line in 15:03.88, becoming the new World U20 champion.

The victory was more than just a world title—it completed a remarkable journey from silver to gold. After finishing runner-up at the previous World Athletics U20 Championships in Lima, Cherop returned to the global stage stronger and more determined, upgrading her silver medal to gold and confirming herself as one of the brightest young stars in international distance running.

Behind the Ugandan star, Ethiopia's Shito Gumi fought bravely to secure the silver medal in 15:07.91, while Kenya's Joyline Chepkemoi delivered an outstanding performance to claim bronze in 15:09.08, setting a new personal best in the process. The battle for the podium remained fiercely contested until the closing stages, with every medal decided through courage, tactical awareness, and a powerful finishing kick.

Kenya narrowly missed placing two athletes on the podium as Cynthia Chepkirui finished a strong fourth in 15:14.86, while Sweden's Carmen Cernjul rounded out the top five in 15:22.18.

Ethiopia's Emebet Tilahun placed sixth in 15:32.51, followed by Japan's Yui Onotora in seventh with 15:37.33. Uganda celebrated another top-10 finish through Bentalin Yeko, who finished eighth in 15:48.35, underlining the nation's impressive depth in women's distance running.

Germany's Julia Ehrle claimed ninth in 16:09.53, with France's Lamia Mourabit completing the top ten in 16:10.80.

Further down the field, Portugal's Carolina Correia impressed with an 11th-place finish in a personal best 16:11.47, while Norway's Venus Teffera also celebrated a lifetime best of 16:12.07 in 12th. Germany's Gloria Herold added another personal best, clocking 16:13.75 for 15th place.

France's Laly Porentru, Japan's Ayami Yoshida, the Netherlands' Rosalie Ten Bruggencate, Italy's Sofia Ferrari and Mimosa Miari Fulcis, Spain's Fatima Hernandez, Switzerland's Anina Hirzel, Great Britain's Eliza Nicholson, Canada's Airlie Downie-Back and Athena Andrecyk, Mexico's Kenya Cuahutle, and Australia's Libby Mantay and Imogen Baker all battled courageously to the finish, highlighting the exceptional depth and global talent assembled for the championship final.

The only athlete unable to start the race was the United States' Emily Wisniewski, who was listed as DNS.

The women's 5000m final showcased the very best of championship distance running—patience, tactical intelligence, and a thrilling finish. On the biggest stage of her junior career, Charity Cherop produced a race worthy of a world champion, transforming silver in Lima into gold in Eugene and writing another unforgettable chapter in Uganda's rich distance-running legacy.

Fresh from a thrilling victory in the mile at the Glasgow 2026 Commonwealth Games, Josh Kerr has made one thing abundantly clear—his greatest achievements may still lie ahead.

The British middle-distance star has unveiled an ambitious roadmap that could redefine his legacy, with two towering objectives at the heart of his journey: breaking Hicham El Guerrouj's legendary 1500m world record of 3:26.00, set on July 14, 1998, in Rome, and capturing the Olympic 1500m title at the Los Angeles 2028 Olympic Games.

Kerr enters this new chapter with confidence soaring after producing one of the most remarkable performances in middle-distance history. His sensational 3:42.66 during the groundbreaking Project 222 campaign shattered the men's mile world record, ending a 27-year reign and proving he possesses the speed, endurance, and tactical brilliance required to challenge the sport's greatest barriers.

That achievement has strengthened Kerr's belief that the oldest and most revered record in men's middle-distance running is now within reach. For more than 28 years, Hicham El Guerrouj's 3:26.00, set in Rome on July 14, 1998, has stood as the benchmark of excellence in the 1500m, surviving generations of world-class challengers and earning a reputation as one of athletics' most untouchable performances.

Rather than rushing the attempt, Kerr has laid out a carefully calculated plan designed to maximize his chances of success. His immediate priority is the 2027 World Athletics Championships in Beijing, where he hopes to reclaim the world 1500m title and reaffirm his position among the sport's elite.

Only after that championship campaign will his focus shift toward an assault on El Guerrouj's historic mark. A dedicated world-record attempt is expected later in 2027, built around months of meticulous preparation, altitude training, world-class pacing, ideal racing conditions, and flawless execution—the same ingredients that powered his record-breaking mile performance.

For Kerr, world records are not won by chance. They are earned through relentless preparation, perfect timing, and the courage to attack history when every detail aligns.

Beyond the pursuit of history lies one final prize that continues to fuel his ambition: Olympic gold.

Having earned bronze at the Tokyo 2020 Olympics and silver at the Paris 2024 Games, Kerr now has just one medal missing from an already glittering collection. His ultimate objective is to stand atop the Olympic podium in Los Angeles in 2028, completing a remarkable progression from bronze to silver and finally to gold.

If successful, Kerr would not only cement his place among Britain's greatest middle-distance runners but also become the first athlete to erase Hicham El Guerrouj's iconic 3:26.00 world record since it was established in Rome on July 14, 1998, before completing his Olympic medal collection with the sport's ultimate prize.

The stage is set, the blueprint is in place, and the countdown has begun. The question now is whether Josh Kerr can accomplish what generations of elite milers have failed to do—rewrite one of athletics' most enduring records and crown his career with Olympic gold in Los Angeles.

Sometimes, a pair of racing shoes is far more than just equipment. It becomes a time capsule—preserving the story of an era, the spirit of an athlete, and the remarkable evolution of the sport itself.

One such example is the racing spikes once worn by American distance-running legend Pat Porter. Looking at them today offers a striking reminder of how dramatically distance running has transformed over the decades. Their minimalist design reflects a time when success depended almost entirely on reducing weight. Every gram mattered because lighter shoes meant runners could conserve precious energy over thousands of strides.

Modern racing footwear tells a completely different story. Rather than focusing solely on shedding weight, manufacturers have revolutionized performance through advanced engineering. Highly responsive foam midsoles, carbon-fibre plates, and energy-return technology have reshaped distance running by improving running economy, helping athletes cover the same distance while expending less energy. These innovations have become one of the most significant breakthroughs in the history of endurance sports, redefining what elite runners can achieve.

Yet, despite all the technological progress, those vintage spikes carry a timeless message that extends beyond innovation. They remind us that no record is permanent, no performance benchmark lasts forever, and every generation eventually witnesses new athletes pushing the boundaries even further. What once seemed impossible becomes the next target.

The shoes themselves may wear out, and technology will continue to evolve, but the relentless pursuit of greatness remains unchanged. Every era leaves behind its own footprints—whether carved into old leather spikes or today's cutting-edge carbon-plated racers. In the end, it is not the shoes that define the legacy, but the athletes courageous enough to chase history in them.

The women's 800m at the World Athletics U20 Championships is shaping up to be one of the most unpredictable events of the competition, with nothing settled after an enthralling opening round.

Japan's Rin Kubo took the first step in style, producing the fastest performance of the heats to qualify for the next round in 2:03.27. Calm, composed, and tactically brilliant, Kubo controlled her race from start to finish, underlining why she is among the leading contenders for the world U20 title.

Her performance may have earned her the psychological advantage heading into the next stage, but the battle for gold is only just beginning. With a stacked field of talented athletes still in contention, the women's 800m remains wide open, and every qualifier will believe they have a genuine chance of reaching the podium.

The heats highlighted the remarkable depth of this year's championship, with several strong contenders advancing comfortably while conserving energy for the tougher rounds ahead. As the competition intensifies, tactics, positioning, and a perfectly timed finishing kick could prove just as important as raw speed.

Among those safely through to the semi-finals are Paige Sheppard, who qualified in 2:06.40, Shakira King in 2:06.02, Ioulianna Roussou with an impressive 2:04.47, and fastest qualifier Rin Kubo, whose 2:03.27 remains the benchmark heading into the next round. Their progression adds even more quality to an already fiercely competitive field.

With the semi-final lineup now locked in, attention turns to what promises to be a captivating contest. Every remaining athlete has earned the right to dream of a place in the final, and with the standard so evenly matched, the next round could produce the fastest and most dramatic racing of the championships so far. The battle for the world U20 crown is only gathering momentum.