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An 88-year old octogenarian is among more than 1,400 who are set to take part in the 20th edition of the Safaricom Lewa marathon set for June 29, this year.
John Ruengo, who is also pursuing the title as the oldest marathoner alive will be defending his title in the half marathon category for people above 52 years.
John Ruengo, who has also set his sights on becoming the oldest marathoner alive.
Speaking to Nation Sports during a pre-race competition meant to identify amateur athletes to represent the community living around Lewa Conservancy in the marathon, Ruengo said he has stepped up training for the race and was confident of performing well.
The retired community development officer from Mutunyi Village in Meru County has participated and completed in the 21km race in all previous 19 editions of Lewa Marathon.
The veteran athlete said he religiously jogs for five kilometres every morning and evening for four days a week to keep fit. He also observes a strict diet composed mainly of green leafy vegetables and camel bone soup.(04/03/2019) ⚡AMP
The first and most distinctive is that it is run on a wildlife conservancy, which is also a UNESCO world heritage site. The Lewa Wildlife Conservancy is home to a number of endangered and threatened species- and also a catalyst for community development for its neighboring communities. For the past 17 years, funds raised from the marathon have gone...more...