John Ruengo is an 88-year-old Kenyan Marathoner who will run Lewa Marathon for his 20th time

An 88-year old octogenarian is among more than 1,400 who are set to take part in the 20th edition of the Safaricom Lewa marathon set for June 29, this year.

John Ruengo, who is also pursuing the title as the oldest marathoner alive will be defending his title in the half marathon category for people above 52 years.

John Ruengo, who has also set his sights on becoming the oldest marathoner alive.

Speaking to Nation Sports during a pre-race competition meant to identify amateur athletes to represent the community living around Lewa Conservancy in the marathon, Ruengo said he has stepped up training for the race and was confident of performing well.

The retired community development officer from Mutunyi Village in Meru County has participated and completed in the 21km race in all previous 19 editions of Lewa Marathon.

The veteran athlete said he religiously jogs for five kilometres every morning and evening for four days a week to keep fit. He also observes a strict diet composed mainly of green leafy vegetables and camel bone soup.

posted Wednesday April 3rd