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Global Run Challenge
24,901 Miles

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Samuel Wambugu Ngaruiya (40)

Am a marathon runner best time 2:1653 21km 61:36 Country: KE

Average Weekly Goal: 120miles K

Workout Log

Total Miles: 83.88 since 1/15/22

11/1

13.05

01:07:06 [] 5:09

MY

Malaysia

Samuel Wambugu Ngaruiya

10/15

13.05

48:08 [] 3:42

KE

Rumuruti Laikipia

Samuel Wambugu Ngaruiya

5/8

13.05

01:04:53 [] 4:59

KE

Nairobi marathon

Samuel Wambugu Ngaruiya

2/4

6.21

30:58 [] 5:00

KE

Nairobi

Samuel Wambugu Ngaruiya

1/29

6.21

32:57 [] 5:19

KE

Dr Rosa cross country

Samuel Wambugu Ngaruiya

1/22

6.21

30:58 [] 5:00

KE

Eldoret cross-country

Samuel Wambugu Ngaruiya

1/15

26.10

02:17:00 [] 5:15

KE

Rumuruti

Samuel Wambugu Ngaruiya