Running News Daily
Top Ten Stories of the Week
6/1/2024
These are the top ten stories based on views over the last week.
Josh Kerr beats 39-year-old British mile record and rival Ingebrigtsen in Eugene
Josh Kerr smashed Steve Cram’s 39-year-old British record to claim victory in the mile race at the Diamond League meeting in Eugene, Oregon. The Scottish runner won a highly anticipated showdown with his Norwegian rival Jakob Ingebrigtsen thanks to a remarkable world-leading run of 3min 45.34sec.
Cram, who was commentating on the race for the BBC, had held the British record since 1985 with a time of 3:46.32.
The Olympic 1500m champion, Ingebrigtsen, who was stunned by Kerr in that event at last year’s world championships in Budapest, finished second, with the Britons Neil Gourley and Jake Wightman in fourth and fifth respectively.
Earlier, Keely Hodgkinson produced a dominant display to win the women’s 800m. The 22-year-old clocked a world-leading time of one minute 55.78 secs, while compatriot Jemma Reekie was third – behind Kenyan Mary Moraa – in a time of 1min 57.45sec.
Sha’Carri Richardson, the world champion won in her first women’s 100m of the Olympic year in a time of 10.83sec ahead of St Lucia’s Julien Alfred (10.93) and Dina Asher-Smith, whose time of 10.98 was a season best for the Briton.
Laura Muir continued preparations for this summer’s Olympics in Paris with fourth place in the women’s 1500m in a season’s best 3min 56.35sec. The Tokyo 2020 silver medallist said: “I want to be in the best shape I can for August, so it’s a step towards that to run 56 [seconds] in May. It’s very promising.”
Elsewhere, Kenya’s Beatrice Chebet set a new world record of 28min 54.14sec to win the women’s 10,000m. Chebet bested the previous record of 29.01.03 set by Ethiopia’s Letesenbet Gidey at FBK Stadium in the Netherlands on 8 June 2021.Chebet finished ahead of Gudaf Tsegay of Ethiopia, who finished in 29min 5.92sec in cloudy and cool temperatures. Chebet started to pull away with three laps to go, then poured herself into the final lap. “My body was responding good and I felt strong,” she said. “I felt like I was very comfortable.”
It was her first 10,000m race since 2020, in Nairobi. Chebet, 24, won the silver medal at the 5,000m at the world championships at Hayward Field in 2022. She won the bronze in the event at the worlds last year.
The finish qualified her for her first Olympics this summer in Paris. She said she hopes to double in the 5,000m and 10,000m. “But my target is to run 5,000m first, then 10,000m comes second,” she said. “Because this is my first 10,000m outside the country to run, and I’m so happy to run 28, a world record.”
The Prefontaine Classic is the lone American stop on the international Diamond League series.
(05/25/24) Views: 169
Natasha Wodak returns to Ottawa in search of a three-peat
For the past nine years, the last weekend of May has been a significant date on the calendar for many of Canada’s top distance runners, who head to Ottawa to battle it out on the roads for the Canadian 10K Championship. Last year, Moh Ahmed came close to beating Ben Flanagan’s national record on the banks of the Rideau Canal, surging past Canadian record holder Cam Levins in the final kilometre to win his first national title on the roads.
Two-time Olympian Natasha Wodak dominated from gun to tape to win her second consecutive title on the women’s side. Now, Wodak is aiming for a third straight Canadian 10K title, which would put her in a league of her own and make her the only woman to three-peat in championship history.
Wodak is coming off her third marathon build in the last 12 months. Four weeks ago, she took her final shot at the Paris Olympic standard of 2:26:50 (at the Hamburg Marathon), but came up three and a half minutes shy. After a few days off, Wodak returned to training in hopes of winning her third consecutive 10K title. “It feels like my training for this has been brief,” laughs Wodak. “I’m hoping there’s some residual fitness in the legs.”
The Canadian record holder in the marathon has competed at the last seven editions of the 10K and won on four occasions. “It’s our national championships and I come here every year to compete,” says Wodak. “I have no false expectations of winning, but I know I’ll fight hard for a top-five spot.”
The women’s field this year is deeper than it has been in recent years, with (soon-to-be) three-time Canadian Olympian Malindi Elmore also dropping down in distance to challenge Wodak for the national title. Elmore made it clear at Friday’s press conference that she’ll be racing on a full week’s training load and using the race to kick off the next stage of her Olympic marathon build.
Outside of Elmore and Wodak, former national champion Lanni Marchant returns to Ottawa, coming off a solid performance at the Night of the 10,000m PBs in London last weekend, where she ran 33:24. Marchant last won here in Ottawa in 2016. Eliyah Brawdy of Smithers, B.C., could also be a surprise winner. Two weeks ago in Coquitlam, B.C., Brawdy won her first national title over 10,000m (on the track), clocking an impressive 33:37.
Rory Linkletter vs. Ben Flanagan
Calgary’s Rory Linkletter had two goals for his 2024 season, and he’s already accomplished one of them: punching his ticket to the Paris Olympic Games (his second Olympics). Now, he aims to achieve his second goal: winning his first career Canadian national title. Linkletter came close two weeks ago at the Canadian 10,000m Championships in B.C., finishing second to Toronto’s Andrew Alexander in a wild sprint finish, but now he’ll get that chance once again on Saturday night in Ottawa, with only a few men standing in his way—including one of Canada’s best road racers and the 10K record holder, Ben Flanagan.
These two men know each other very well, having competed against one another for the last 10 years (dating back to their collegiate days in the NCAA). Being just one year apart in age, their careers have taken different paths. Flanagan has racked up several national titles over 5K and 10K and found success on the track over 5,000m. In contrast, Linkletter jumped up to the marathon, lowering his personal best by eight minutes since his debut in 2019. “The Ottawa 10K will be a good test of where I’m at,” says Linkletter. “I look forward to racing more than anything, and I love doing it—I always want to win.”
Flanagan has won the Ottawa 10K in his last two appearances and dominated the race from start to finish when he won two years ago in 28:39. “This is my first road race of the season before gearing up for the Canadian Olympic Trials,” says Flanagan. “I’m excited and eager to see where my fitness is at. I want to put on a show.”
(05/25/24) Views: 150Marley Dickinson
Mile clash the big attraction in Eugene
Going strictly by time, the Bowerman Mile at the Prefontaine Classic on Saturday (25) is one of the fastest races in the meeting’s 49-year history.
Add in the storylines, and it’s one of the most anticipated, too.
Featuring seven men with lifetime bests faster than 3:50, Olympic and world championship gold medallists, world record-holders and rivals whose banter has preceded the matchup for months, the mile caps a Wanda Diamond League meeting at Hayward Field whose potential for world-leading marks extends far beyond its final event.
Consider, for one, the women’s 800m, and the early window it will open into this summer’s Olympics. The field includes six of the eight competitors from last year’s World Championships final in Budapest, including gold medallist Mary Moraa and silver medallist Keely Hodgkinson. Notably absent will be bronze medallist Athing Mu, the Olympic champion, who was initially scheduled to race but has been withdrawn out of precaution because of a sore hamstring.
Raevyn Rogers, the 2019 world silver medallist whose image adorns a tower standing high above Hayward Field, also is entered, along with Jemma Reekie, Nia Akins and Halimah Nakaayi, who is coming off a victory at the USATF Los Angeles Grand Prix.
World champion Sha’Carri Richardson and Elaine Thompson-Herah headline the women’s 100m, along with world indoor 60m champion Julien Alfred and Marie-Josee Ta Lou-Smith, while world indoor 60m champion Christian Coleman and Ackeem Blake are among the fastest entered in the men's 100m.
Perhaps the most dominant athlete entering the meeting is Grant Holloway, the world 110m hurdles champion who has won all 10 races he has contested this year, including the indoor season and heats. That also includes running a world-leading 13.07 into a headwind to win in Atlanta last weekend.
The three-time world champion's last loss came on the very same Hayward Field track, at last September’s Prefontaine Classic. The only remaining gap on Holloway’s resume is an Olympic gold medal, and Saturday’s race could be an early preview of Paris, as the field includes five who raced in last summer’s World Championships final in Budapest, including silver medallist Hansle Parchment and Daniel Roberts, who earned bronze.
Shot put world record-holder and multiple world and Olympic champion Ryan Crouser will open his outdoor season in his home state and at the stadium where he owns the facility record, while trying to best Leonardo Fabbri’s world-leading mark of 22.95m.
Since 2023, Crouser has lost in just one final – and it was at September’s Prefontaine Classic to Joe Kovacs, who won in Los Angeles last weekend with 22.93m, and is entered again. Payton Otterdahl, who owns the world No.3 mark this year, also is in the field.
Those events offer no shortage of global medallists. Few, however, carry the prospect for as much drama as the mile.
Over the past year, Olympic 1500m champion Jakob Ingebrigtsen and Josh Kerr, who outkicked Ingebrigtsen for last year’s world title in Budapest, have carried on a battle of words through the press about who could prevail in Paris.
Commonwealth champion Olli Hoare, who is part of the field following his 1500m win in Los Angeles last week, said the sport was better for the attention drawn by the back-and-forth between Ingebrigtsen and Kerr – but added that other racers wanted to strike the appropriate level of respect for their competitors, such as Yared Nuguse, whose PB of 3:43.97 was set battling Ingebrigtsen (4:43.73) down to the line at September’s Pre Classic.
“This is a big one. This is going to be a big one for a lot of egos,” Hoare said in Los Angeles. “But I think it’s going to be a big one for me because it’ll be the first race where I’ll have an inkling of where I am with the world’s best. There’s a bit of tossing and turning with the banter but you can’t disrespect that field. If you do, you’ll get eaten alive.”
That list of seven men under 3:50, which includes Hoare, notably doesn’t include Jake Wightman, who will be racing Ingebrigtsen for the first time since their duel at the 2022 World Championships in Oregon, when Wightman won gold; Abel Kipsang, who was fourth at the Tokyo Olympics; Geordie Beamish, less than three months after he stormed to the world indoor title; or Lamecha Girma, the steeplechase world record-holder who is making his mile debut.
“Jake Wightman’s back, he’s a world champion,” Hoare said. “Yared Nuguse, 3:43 mile – these guys are keeping quiet and they’re going to wait for their opportunity to strike. And when they do strike, I guarantee they will make a comment.”
They are not the only accomplished names entered in the distances.
Athletics Kenya will determine its men's and women's Olympic 10,000m qualifiers at Hayward Field, with Kenya's two-time world cross-country champion Beatrice Chebet, the world leader at 5000m this season, part of a women's race that will include world champion Gudaf Tsegay of Ethiopia, eight months after Tsegay set the world 5000m record on the same track.
World record-holder Beatrice Chepkoech will attempt to retain her controlling hold over the steeplechase when she races top challenger Faith Cherotich. The Kenyan duo produced the two fastest times in the world this year at the Diamond League meeting in Xiamen, which Chepkoech won in 8:55.40 to Cherotich’s 9:05.91. Olympic silver medallist Courtney Frerichs will no longer run after injuring the ACL and meniscus in her right knee.
One week after winning in Los Angeles, Diribe Welteji leads the 1500m field that includes 13 women who have run under four minutes. World indoor 3000m champion Elle St Pierre, who won the 5000m in Los Angeles, is running her first 1500m of the season, with Laura Muir, Nikki Hiltz, Jessica Hull, Hirut Meshesha and Cory McGee also entered.
Multiple world and Olympic gold medallist Sifan Hassan, as well as world No.2 Ejgayehu Taye, will feature in the 5000m.
In the field, world and Olympic pole vault champion Katie Moon opens her outdoor season against Sandi Morris, and in the triple jump four of the top five women this season are entered, led by Thea LaFond, whose 15.01m jump to win the world indoor title in Glasgow still stands as the mark to beat.
Olympic discus champion Valarie Allman has not lost in Eugene in two years, a run that includes claiming September’s Diamond League final. That could change on Saturday because of the presence of world leader Yaime Perez, who finished second to Allman in Xiamen last month.
In the men’s 200m, top US sprinters who will duel at the Olympic trials only weeks later will face off. Kenny Bednarek, fresh off a world-leading 19.67 in Doha, is scheduled to race against world No.2 Courtney Lindsey (19.71), with world silver medallist Erriyon Knighton making his season debut. Joe Fahnbulleh and Kyree King, winner of the Los Angeles Grand Prix 100m, are also entered.
Another winner in Los Angeles, Rai Benjamin, headlines the men’s 400m hurdles, and he enters with considerable confidence after running 46.64, the ninth-fastest performance of all time.
“I think I’m the fastest guy in the field, honestly,” Benjamin said of potential Olympic chances.
The women’s 100m hurdles and women’s hammer will not count towards Diamond League points totals, but will be more potential previews for global championships.
Women who account for five of the year’s six fastest times, all of whom are separated by fractions of a second, will face off in the hurdles. Tonea Marshall, fresh off her victory in Los Angeles in 12.42, leads 2019 world champion Nia Ali, Olympic champion Jasmine Camacho-Quinn, two-time world champion Danielle Williams and world indoor champion Devynne Charlton.
Brooke Andersen’s 79.92m throw from earlier this month remains the world-leading hammer mark this season but she will be challenged by world champion Camryn Rogers, 2019 world champion DeAnna Price and world silver medallist Janee’ Kassanavoid, who own the next three farthest throws this season.
(05/24/24) Views: 149Andrew Greif for World Athletics
Beatrice Chebet broke the women’s 10,000m world record at the Prefontaine Classic on Saturday
Kenyan Beatrice Chebet broke the women’s 10,000m world record at the Prefontaine Classic in Eugene, Oregon, on Saturday.
Chebet, 24, clocked 28 minutes, 54.15 seconds at Hayward Field in her first 10,000m race since March 2020.
She became the first woman to break 29 minutes in the event, beating Ethiopian Letesenbet Gidey’s previous world record of 29:01.03 from 2021.
Ethiopian Gudaf Tsegay placed second on Saturday in 29:05.92, the third-fastest time in history.
(05/25/24) Views: 148
Gudaf Tsegay: Eyes on olympic glory at Paris 2024
Gudaf Tsegay’s medal haul is already impressive.
Three world titles outdoors, a world indoor crown, and an Olympic bronze. Plus two world records.
But the Ethiopian track athletics star is just getting started.
She still has many world record plans and has set sights on multiple podiums at the Olympic Games in Paris 2024.
Tsegay not only wants to top her races, ranging from the women's 1500m to the 10,000m, but wants to dominate by breaking world records as well.
Her latest target is lowering the 10km world record on Saturday (25 May) at the 2024 Prefontaine Classic in Eugene, Oregon. That would mean bettering her personal best by nearly half a minute to surpass Letesenbet Gidey’s current mark of 29:01.03.
(05/24/24) Views: 145Evelyn Watta
Ferdinand Omanyala, Christian Coleman to go head-to-head in Eugene
Ferdinand Omanyala has his work cut out as he continues his Olympic build-up campaign at the Prefontaine Classic this weekend.
Africa’s fastest man Ferdinand Omanyala is not resting on his laurels as he will be in action this weekend, at the Prefontaine Classic, the Diamond League Meeting in Eugene, Oregon.
Omanyala will be competing in his third 100m race of the season, hoping to bag his first win in 2024, but that is not the main priority at the moment.
The Commonwealth Games champion had a great indoor campaign, finishing fourth in the 60m at the World Indoor Championships in Glasgow, Scotland. He then kickstarted his 100m campaign at the Kip Keino Classic, finishing fifth in the race that was won by America’s Kenny Bednarek.
The 28-year-old then proceeded to the Atlanta City Games last weekend where he finished second behind South Africa’s Akani Simbine who set a world leading time of 9.90 seconds.
He now heads to the Hayward Field in Eugene, hungry for more and will be up against a formidable field of sprinters who will also be looking to impress.
One athlete to look out for will be Christian Coleman, who will be looking to bounce back following his second-place finish at the Diamond League Meeting in Shanghai. He started his 100m campaign at the Diamond League Meeting in Xiamen with a win.
Another athlete to watch will be Jamaica’s Ackeem Blake who has been turning heads with his great form. Blake finished second at the Miramar Invitational before finishing third in the Diamond League Meeting in Xiamen.
The 22-year-old faltered and was forced to finish fifth at the Diamond League Meeting in Shanghai and then shone on home soil with a second-place finish at the Jamaica Athletics Invitational Meet.
Others included in the field are Benjamin Azamati, the American duo of Brandon Hicklin and Brandon Carnes with another Jamaican, Sandrey Davison, also included in the field.
(05/25/24) Views: 138Abigael Wuafula
Sadjo, Mwavwang set to defend Okpekpe race titles
The duo of Ismael Sadjo and Patience Mwavwang will be seeking to successfully defend the Okpekpe international 10km titles they won last year.
Sadjo ran 31:53 to win the event last year but will need to be at his very best and prepare to break 31 minutes for the first time in his career to ward off the challenge that will be posed by Francis James who ran 30:47 to win the 10km race at the Lagos Access Bank marathon in Lagos in February.
Gang James Boyi (30:51) also ran inside 31 minutes in Lagos will also be in Okpekpe to challenge for the title.
Sadjo’s best in Okpekpe was the 31.06 he ran to win at the inaugural edition of the race in 2013 (before the label status) and a repeat performance could earn him the title for the second straight year.
For the women, David Abiye will challenge Mwavwang for the title but the defending champion will hope to get the better of her in-form challenger just like she did in Lagos last February in the 10km race at the Lagos Access Bank marathon.
Mwavwang ran a new 34:43 lifetime best (probably a new Nigeria record) in the race and will hope to become the first Nigerian woman to break 34 minutes over the 10km when she runs in Okpekpe.
Multiple winners, Deborah Pam will not be available this year as she has taken a leave off the road for procreation.
Stephen Nuhu, a long distance running coach who will accompany the athletes to Okpekpe is confident Nigerian athletes can get over the 30 minutes line and become internationally recognized very soon.
“The athletes have been training very well and I am confident they will soon become recognized as international elite athletes very soon which will make them available for other label road races around the world,” he said and praised organizers of the Okpekpe road race for always having the welfare of the Nigerian elite athletes among their top priorities.
“Okpekpe race organizers offer our athletes accommodation and transport subsidy, something we don’t get in some of the other races in Nigeria except the 10km road race we ran in Ilesha about two years or so ago,” he revealed.
There will be over a N100million on offer as prize money at the race for the top five finishers in each gender category for the international elite field as well as for the Nigerian elite runners will battle for the prize money.
Winners in each gender category will go home with $15,000 while second and third place finishers will be rewarded with $8,000 and $5,000 respectively, with fourth and fifth going home with $3,000 and $2,000 respectively.
For the Nigerian elite athletes, a top prize of N500,000 will go to the winners of each gender category. Second to fifth place will be rewarded with N300,000, N200,000, N120,000 and N80,000 respectively.
Okpekpe road race, run over hills and tarred roads, starting from Apana Road and ending in Okpekpe town is the first road race in Nigeria to have its course measured by a World Athletics certified course measurer and the first to be granted a label status (bronze in 2015) by World Athletics.
This means Okpekpe road race is the first internationally recognized road running event in West Africa. It was upgraded to a silver level label staus in 2018 before it moved to gold in 2023.
It is thus the first gold label 10km race ever run on Nigerian soil.
(05/24/24) Views: 124Harrison Beeby
Cheptai to compete in two 10k races in United States
Former world cross country champion Irine Cheptai will compete in two 10km road races in the United States in preparation for her second career marathon.
The reigning Commonwealth Games 10,000m silver medalist, who last month won the Hamburg Marathon in her 42km debut, said she will be competing at the Boston 10km on June 23 as well as the Peachtree 10km race on July 4.
“I want to use the two races as part of my preparations for the next marathon,” said Cheptai.
The former track queen said she has to work on her speed because the tempo in the 10km race is different.
“Right now, I am training for the 10k, which has a different program unlike in marathons,’” she said. She said her victory on her marathon debut took her by surprise.
" It was like a miracle beating bigwigs in the marathon after switching from track and cross country to marathon," she noted.
Chepati said: “I want to build up on my victory in Hamburg and win more major races,” said Cheptai.
The 2008 world junior cross country silver medalist won the Hamburg in her personal best time of 2:18.21 ahead of compatriot Winfridah Moset (2:18.24) and Ethiopian Gotytom Gebreslase (2:21.18).
“After competing on track and cross country, I feel I am ripe for the marathon,” said Cheptai.
(05/27/24) Views: 115Emmanuel Sabuni
Chris Balestrini: Run Your Way, for the Canadian 50K record holder, running is a reward at the end of a challenging day
Chris Balestrini does it all: trail running, road running and track running. “Pretty much all types of running,” he laughs. “I guess I could say, I’m an outdoor enthusiast.” That downplays his accomplishments: Balestrini is a New Balance-sponsored athlete who holds the Canadian 50-kilometer record, but also runs a smoking fast 10K (29:22). He just finished second at the Vancouver Marathon. And he’s getting his PhD while training as a pro athlete.
“My first memory of running was Grade 3 cross country,” he says. “I remember I wanted to be on the team because all my friends were on the team. I absolutely did not love running at that point.”
A stress fracture early in his high school running career led him to cycling, and he grew to love life on two wheels. But the time commitment for being a pro cyclist was too much once he entered university, so he made the shift back to cross-country running. The engine he built from cycling and the strength built from a few years off to let his bones recover and develop allowed him to make the cross-country team at Western University (but just barely); then he was off and running.
“From there, my love of running kind of came back and grew,” Balestrini says. “I realized that, maybe if I keep if I keep pursuing this, I can do something positive with it.”
Running even lends itself to chasing a doctorate degree, he says: “With running, there’s quite a bit of flexibility in training, when you’re doing experiments and when you’re writing,” he says. “You can find those nice parts of the day to get out and run, compared to when I was in medical school, and it was much more time-consuming. Then, it was harder to fit in training. Sometimes we’re sleeping at the hospital two to three nights a week, and working quite often. So you really have to prioritize running to make it happen. Luckily, I always viewed running as the the treat at end of the day, not something I had to do. That helped my mental health and my energy levels in the hospital. Viewing running as a reward makes a big difference in your outlook.”
He was good at short distances, but as a cyclist, longer durations were intriguing—and that’s where the 50k came in. “From my background in road cycling, the races were always longer than two and a half hours, which is the marathon time,” he says. “I naturally looked at the trails and got my feet a little wet going into the 50K races, then started looking at the 50-milers. The Squamish 50 miler was my debut in that distance last summer and I enjoyed being out all day. I enjoy the more the undulating terrain and not knowing exactly if you’re on pace. On the road, you have splits every kilometer and you have a more strict race plan. If you’re falling off, then it might be a bad day. But on the trails, you can have a bad 10 kilometers and then come back in the next stretch. And I think that really appealed to me, because it’s more of a long-term battle within your body, and also your mind, as well as with the competitors on the course.”
“When I’m looking for a race, I typically want it to be competitive,” he adds. “I want to be able to have not only the course push me, but to have competitors push me too, to explore those deep dark places within yourself.”
“I think “run your way” means to run any surface, any distance, and just go out and put forth your best effort,” Balestrini says. “In the last five years, I’ve raced a 1,500m on the track. I’ve raced marathons. I’ve raced 50-milers on the trails. And when I when I think about those events, I’ve gained experience and I’ve gained happiness. I think it’s important to not pigeonhole yourself into to one event or one distance, or even one type of running, and to just explore everything that running has to offer.”
(05/24/24) Views: 113Molly Hurford
Okpekpe 10km Race: Kenyans Dominate Race
Though no new record was set at the 10th Okpekpe International 10km Road Race on Saturday, but expectedly Kenyan Men and women dominated the race that was held in Okpekpe town, near Auchi in Edo state.
In the men, Kenyan Pingua Zak ayo Edward returned a time of 29.31 minutes to win the top price of $15,000, while his compatriot, Isaac Kimpemboi placed second in 29.36 minutes and won $8,000. Alex Olotiptip placed third in 29.37 minutes to cart home $5,000.
The women event was dominated by the Kenyans. Gladys Kwanbuka blaize the trail in 33.05 minutes with Regina Wambui second in 33.38 minutes, while Sheila Cherotick placed third in 34.27 minutes.
The women won the same price money as their male counterparts.
In the Nigerian category, Francis James Musa won in 30.46 minutes and won half a million Naira as price money with Israel Sadjo, the defending champion, placing second in 31.51 minutes and won N300,000. Dung Elijah Emmanuel was third in 32.20 minutes to cart home N200,000.
The Nigerian women were led by Patience Daylop Mwavwang, who successfully defended her title in 37.07 minutes. Yilmunen Nicholas Gokun placed second in 37.23 minutes while Blessing Shambo Solomon placed third in 37.28 minutes.
(05/27/24) Views: 113
