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Running News Daily is edited by Bob Anderson in Los Altos California USA and team in Thika Kenya, La Piedad Mexico, Bend Oregon, Chandler Arizona and Monforte da Beira Portugal.  Send your news items to bob@mybestruns.com Advertising opportunities available.  Train the Kenyan Way at KATA Kenya. (Kenyan Athletics Training Academy) in Thika Kenya.  KATA Portugal at Anderson Manor Retreat in central portugal.   Learn more about Bob Anderson, MBR publisher and KATA director/owner, take a look at A Long Run the movie covering Bob's 50 race challenge.  

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2020 Millinocket Marathon cancelled due to the pandemic

The Millinocket Marathon has been cancelled due to concerns over COVID-19. The annual race was to be held on December 5th. The conditions in the state have not improved to the level they would be able to hold the race. The marathon had no fee to run, but competitors and fans were asked to spend what they could in town to help the region economically. We spoke with race director Gary Allen who still hopes to help.

“You know cancelling the Millinocket Marathon was one of the toughest decisions I’ve made at this point. You know the business economy, this turned into something bigger than I ever imagined, I think it helped their morale as much as their pocketbooks.

They really deserved a break and it is heartbreaking for me not to be able to bring this break to them,” says Millinocket Marathon race director Gary Allen, “I’m hoping we can appeal to runners to dig into their pocketbooks to purchase something online or contribute to good causes up there.

Or even not cancel their hotel rooms and just let the hotels take the income from that as a way to get through this period. We are definitely going to be coming up with ways runners can still “run Millinocket” so to speak and make a difference.”

Gary also organizes the MDI Marathon which would have been this coming weekend. He hopes they will be able to continue both annual races next year.

(10/13/2020) Views: 1,445 ⚡AMP
by Eric Gullickson
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Millinocket Marathon

Millinocket Marathon

The Millinocket Marathon & Half has again joined forces with the Mount Desert Island Marathon, Half & Relay to create the Sea to Summit Maine Race Series, featuring two amazing events and a very special finishers medallion! This FREE event was started in 2015 to help a struggling Maine mill town that has been devastated by the closing of their...

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Andrew Schoeder of Madison, Wisconsin, and Sarah Mulcahy of Fort Kent were crowned champions of Saturday’s fifth annual Millinocket Marathon

Andrew Schoeder and Sarah Mulcahy won the fifth annual Millinocket Marathon.

Two Bangor, Maine residents, Gabe Coffey and Flori Davis, won the accompanying Millinocket Half-Marathon. Both races were held simultaneously amid temperatures in the low 20s and a light, chilling breeze.

Schroeder, whose wife Angela is a Millinocket, Maine native, was the overall marathon champion with a time of 2 hours, 53 minutes and 23 seconds.

He ran among the leaders throughout the first of two 13.1-mile laps that made up the marathon route, which began and concluded in downtown Millinocket.

The 39-year-old Schroeder then took control during the second lap and finished nearly six minutes ahead of his closest rival, Iain Ridgway of Worcester, Massachusetts. Ridgway was the only other runner to finish in less than three hours with his time of 2:59.13.

“I thought anything under about 3:10 and on a good day a finish in the top 5 would be good,” said Schroeder, who ran a 2:38:13 at this year’s Boston Marathon.

Buster Brown of Lamoine was the top Maine finisher in the marathon, placing third in 3:07:09.

Mulcahy, the only runner to complete all five Millinocket Marathons, used this race as an early training run for the 2020 U.S. Olympic Marathon Trials and won the women’s division for the fourth time with a clocking of 3:08:38. That effort was good for fourth place overall.

Mulcahy will compete in the Olympic Trials next Feb. 29 in Atlanta. She qualified during the 2018 California International Marathon with a time of 2:44:28. Six days later she won the women’s division of last year’s Millinocket Marathon.

“This was a training run for me so I didn’t push anything,” said the 34-year-old Mulcahy, who along with other runners dealt with tricky traction along some portions of the course Saturday due to snow that fell earlier in the week. “There’s no risking injury before February.”

Laura Richard of Fredericton, New Brunswick, was the second-fastest woman in the marathon field and 11th overall in 3:32.49. Jennifer Schott of Nashville, Tennessee, was next, placing 19th overall in 3:46.47.

Coffey, a former Bangor High School distance running standout who now is competing as a freshman at Bates College in Lewiston, won the men’s half-marathon by more than two minutes with his time of 1:19:54.

“It’s the start of indoor track for me so I’m building up mileage,” said the 18-year-old Coffey. “I wouldn’t say I’m in the best shape but I’m in good enough shape to come out here, give it a good run and have some fun.”

Robert Ashby of Brunswick finished second in 1:22:11 with Brewer’s Kris Garcia third in 1:23:26.

Davis, who gave birth to a child on June 18, was surprised with her victory in the women’s half-marathon but she won comfortably with a time of 1:30:32. That was good for 17th place overall.

“I had no idea what the course was like so I went into it completely blind,” said the 32-year-old Davis. “It was a little hillier than I expected and the first half was really hard and I haven’t trained at all through snow or ice so half the time I was just trying not to fall down.

“I was not expecting at all to win. I was just running it for fun.”

Sarah Russell of Cumberland was second in the women’s division in 1:33:19 while Kayla Morrison of Limington placed third in 1:34:25.

More than 2,300 runners pre-registered for the free-to-run races, which were created by entrepreneur and veteran distance runner Gary Allen of Cranberry Island in 2015 in an effort to support Millinocket’s economic rebound from the closing of the Great Northern Paper Co. mill.

“It’s a great race with a lot of support,” Schroeder said. “Everybody’s so positive, it was just a lot of fun. People were cheering the whole way.”

(12/08/2019) Views: 1,850 ⚡AMP
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Millinocket Marathon

Millinocket Marathon

The Millinocket Marathon & Half has again joined forces with the Mount Desert Island Marathon, Half & Relay to create the Sea to Summit Maine Race Series, featuring two amazing events and a very special finishers medallion! This FREE event was started in 2015 to help a struggling Maine mill town that has been devastated by the closing of their...

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Gary Allen the founder of Millinocket Marathon was honored by governor at tourism conference

The founder and director of the Millinocket Marathon and several other significant endurance events across Maine was honored during the recent Governor’s Conference on Tourism at the Augusta Civic Center.

Gary Allen of Cranberry Isles was presented the 2019 Governor’s Conference on Tourism Originality Award for his creative work in organizing cutting-edge events that help build, empower and activate Maine communities.

This award is presented to companies, organizations or persons who have made significant contributions to Maine’s tourism industry.

Allen is the first individual to win the award.

“Gary Allen is emblematic of the Maine spirit of originality,” Steve Lyons, director of the Maine Office of Tourism, said in a release. “His vision for a kind of ‘participation tourism’ that binds visitors and communities is directly in line with current trends in the types of experiences today’s visitors seek, and is a commendable example of sustainable tourism.”

The award specifically recognizes the Millinocket Marathon, which has earned national accolades for its cutting-edge, pay-it-forward, free-to-participate platform.

The December race has attracted thousands of new visitors to the Katahdin area and has provided a major economic boost to a region devastated by the collapse of the northern Maine paper industry.

Participants not only are going to the Katahdin region from all across the United States for the race, but several attendees recently have purchased homes in Millinocket.

“I am beyond thrilled to be recognized for what I do but make no mistake, I believe these accolades represent the absolute tip of the iceberg for what we can do here in Maine to grow our tourism economy by thinking outside the box,” Allen said in the release.

(12/03/2019) Views: 1,847 ⚡AMP
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Millinocket Marathon

Millinocket Marathon

The Millinocket Marathon & Half has again joined forces with the Mount Desert Island Marathon, Half & Relay to create the Sea to Summit Maine Race Series, featuring two amazing events and a very special finishers medallion! This FREE event was started in 2015 to help a struggling Maine mill town that has been devastated by the closing of their...

more...
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Don’t use winter as an excuse instead make it a reason to go outside and run says Marathon Man Gary Allen File 1

I get lots of questions about winter running. Many wonder about traction on ice and snow or even how to dress in cold temperatures. At our just run Millinocket Marathon & Half held in Northern Maine the air temperature was between 4F and 6F at the start depending if you were standing in the sun or not.

It was pretty icy on the Golden Road as runners headed north towards Mt Katahdin. (pic). 

The fact is that running on ice is not that difficult in standard running shoes. When we run, vs when walking, our individual foot strikes are in contact with the ground for much less time, meaning we are almost already falling forward, coupled with the fact that when running we  exert about 1.5 times of our body weight in down force per stride, which makes us into traction machines. The tricky part of running on ice and snow is turning or stopping. This is when we fall.

As far as what to wear? In temps below 10F it’s always about layers.  For example a tech tank top, a tech short sleeve, a tech long sleeve, plus a wind jacket on top. Tights plus wind pants on the legs, two hats and face protection, if windy, and gloves with mittens over and you’re good to go! 

As I like to tell runners, don’t use winter as an excuse instead make it a reason to go outside and run!

(Marathon Man Gary Allen - Read more from Gary here at My Best Runs.  Gary is one of only a few marathoners in the world who has run a sub three hour marathon in each of the last five decades.  In 2020 he wants to make it six.  No one in the world has done that.)

(12/19/2018) Views: 1,914 ⚡AMP
by Gary Allen
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He hopes to be the only man on earth to run a sub three hour marathon in six consecutive decades - Marathon Man Gary Allen introduction

Gary Allen is going to sharing his thoughts and knowledge here in MBR’s Running News Daily under the banner “Marathon Man Gary Allen.”

In his first column I sent him some questions so we all could get a flavor of what makes this incredibly creative and talented man tick.  I know I am looking forward to his writings here and I hope you are too!

So Gary, how did you discover running?

”I wanted to be a hockey player,” wrote Gary “but there weren’t enough kids on the small Maine Island I am from for a team. Then in 1972 I saw a skinny guy named Frank Shorter run into a stadium in Munich and I was like cool, you can win a gold medal just for running.”

How important is running to you?

“I have been involved with running for my entire life so assigning importance to who and what I am is like trying to describe how big the universe is to an ant. It is impossible for me to adequately portray how all encompassing running is to me as a part of my life,” says Gary. 

Does being an accomplished runner help you put on first class events?

“Absolutely! The races I direct are direct reflections of what and how I expect races to be run. I would never ask anyone to do something I haven’t done so I merely apply my expectations and my creativity to every race I help to organize.”

What one race you have run stands out as number one?

“Ahhhhh I can’t narrow it down to one race. However, Boston is always high on every list. I have one more to run to make a quarter century of unicorn chasing. The Burning Man ultra (photo) is a race I love beyond words. It helped change my thinking about how races run.

“A combination of an other worldly environment and no entry fee helped to expand my thinking. NYC (19 finishes) is where I was inspired to become a race director after watching Fred Lebow in action in 1980. It is reality true, if you can make it there you can make it anywhere! 

Tell us about your coaching?

“I have coached at the HS level and coached many individuals over the years but my current team is at Mount Desert Elementary School where I have been the XC coach for the past 12 years.

“My philosophy is pretty simple, make running fun and kids will want to run more and the more they run the better they get at running which is of course even more fun for them!

“One of of our key workouts is called, zombie tag. We run in the surrounding Maine woods and trails and I assign a few zombies and the rest of the team tries to run away and not get caught. 

“I also love to hide pizzas in the woods and have the kids run around and find them! Apparently my methods work cause in the past decade plus we have won almost every meet we’ve run!”

What are your personal goals as a runner?

“As a race director: I want to leave our sport better than I found it.

”As a coach: I want to inspire the next generations of runners to think about running for their entire lives. Rather they run or not matters little, but I want them to always remember and to love running knowing some will go on and be involved in our sport as competitors, coaches or even as race directors.

”As a competitor: I have accomplished pretty much every goal I’ve set for myself. Of late I struggle some with the naturally selfish nature of being a long distance runner.

“The single dimensional, ‘I’m training for,’ ‘Look at me’ has become less and less appealing to me over the years.

“As you know one of my proudest achievements is joining the five decades Sub 3 hour marathon club. At this point nobody on earth has run a sub 3 hr marathon in six consecutive decades so maybe it’ll give it a shot in 2020!

“Incidentally Joan Benoit Samuelson is the only other Mainer on the list and the only woman who has done this and I wouldn’t count out Joanie to run a sub 3 for her 6th decade.

Can you give us some background info?

“For Work: Lobsterman, Boat Builder, Carpenter, Yacht captain, Farmer, Auctioneer, Coach, Inspirational speaker.”

”Some Personal Records: Marathon 2:39:10, Half Marathon 1:13:20, 50 miles 6:21.

”My family settled on Great Cranberry Island in the 1670s.  I am 12th generation. It’s a small offshore Island off the coast of Maine. It’s probably the most unlikely place to become a runner as the main road is only two miles long. I built my own house by hand from trees growing on my land. I dug my well with a shovel figuring they used to do it that way so why couldn’t I?”

(12/16/2018) Views: 2,920 ⚡AMP
by Bob Anderson
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Millinocket Marathon expected to draw more than twice as many runners as last year’s race

Just four years after it started, a race that was meant to breathe some new life into a former mill town continues to balloon, with this weekend’s Millinocket Marathon and Half expected to draw more than twice as many runners as last year’s race.

Some 2,600 runners are slated to run the mountainous course on Saturday, up from about 1,200 who came from across the country to run it last year. The races, which are 26.2 and 13.1 miles long, will start at 10 a.m. at Veterans Memorial Park in Millinocket. re than twice as many runners as last year’s race.

Racers don’t need to pay a registration fee; instead, organizers have urged them to support local restaurants, shops and hotels. They started the race in 2015 with the goal of bringing economic activity to a region that was battered by the closure of two paper mills.

Like last year, a number of local establishments are stepping up to feed and entertain the runners and their fans, offering spaghetti dinners, a variety show, an artisan fair, an ugly sweater party and other events from Friday afternoon to Saturday night.

“Everything that’s happening is just being done better,” said Gary Allen, the race’s founder.

“The town is becoming more and more actively involved with dinners and breakfasts and dances, and actively looking at it as an opportunity to welcome people to their town. Just as runners train for competitions, I think the town is becoming an expert in hospitality and welcoming people.”

(12/06/2018) Views: 1,603 ⚡AMP
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Gary Allen, founder of the Mount Desert Island Marathon and the Millinocket Marathon named race director of the year

Whether he’s designing race courses or participating on them, running has taken Gary Allen all over the country. This month, the Great Cranberry Island resident has had to make travel arrangements for a different reason. Allen was named the MarathonFoto Road Race Management Race Director of the Year on Thursday and inducted into the Maine Running Hall of Fame on Sunday. The two ceremonies took the founder of Crow Athletics and the Mount Desert Island Marathon from one end of the Eastern Seaboard to the other in just a matter of days. “It was definitely a tremendous honor to receive both awards, and it was even more humbling to be at both ceremonies in the same week,” Allen said. “Going from place to place for those few days was definitely a very busy time — I almost missed by connecting flight [back to Maine] — but it was worth it because it was a fun and special week.” Early last week, Allen made the trip to St. Petersburg, Fla., where he was named Road Race Management Race Director of the Year. In a press release prior to the ceremony, Road Race Management President Phil Stewart cited Allen’s work directing the MDI Marathon, which has received national attention from both Runner’s World and New England Runner for its scenery, design and atmosphere. The award, four-time Boston Marathon winner and 1976 United States Olympic team representative Bill Rodgers once said, is essentially “the gold medal of race directing.” Allen was nominated by friend O.J. Logue. He had no idea he was being considered, but the committee of directors, athletes, media members and others in the running community deemed him worthy. “The running community and the state of Maine have greatly benefited from [Gary’s] tireless energy and vision put forth into action,” Stewart said. “Gary has the extraordinary ability to create a concept and act upon it in a meaningful way. … His accomplishments and energy are legendary in Maine.” Three days later, Allen was named to the Maine Running Hall of Fame at Governor’s Hill Mansion in Augusta. The MDI Marathon itself was also included among the 10 inductees. In addition to his work with the MDI Marathon, Allen has received notoriety in recent years for his creation of the Millinocket Marathon. He created the race as a way to boost the Katahdin region’s local economy.  Gary is also going to be sharing his insights and knowledge  in his regular writings for My Best Runs in Running News Daily under the Marathon Man banner.   (11/30/2018) Views: 2,042 ⚡AMP
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