Running News Daily

KATA Time Trial No. 55, part of the ongoing monthly series at KATA Thika, produced a number of strong performances and personal breakthroughs—clear signs that the program continues to move athletes forward.

Breakthrough Run from Francis Maina

In the men’s 5km, Francis Maina (20) delivered a standout performance, winning in 16:04, a personal best. He improved by 42 seconds from his previous mark of 16:46 set just last month—an impressive jump that reflects consistency and growing confidence.

Harrison Mathenge (18) followed in second place with 16:41, continuing his steady progression.

On the women’s side, Doreen Mutua (17) took the win in 18:17, holding off Lucy Njeri (18), who finished close behind in 18:24.

Sub-30 Performance Leads Men’s 10K

In the men’s 10km, Peter Wanyoike (30) led the field with a winning time of 29:46, with John Kuria (30) finishing second in 30:02.

One of the most encouraging performances came from Erick Cheruiyot (30), who finished fourth in 30:43, setting a new personal best and improving by 17 seconds. His progress continues to reflect the purpose behind the KATA program.

Kiteta Leads Women’s 10K

In the women’s 10km race, Nympha Kiteta (20) claimed victory in 34:04, followed by Jane Wanja (38) in 35:44 and Ruth Maina (23) in 36:42.

Full Results

5KM MEN

1. Francis Maina (20 / 084) – 16:04

2. Harrison Mathenge (18 / 019) – 16:41

3. Kelvin Muko (18 / 006) – 16:59

4. John Mutuku (15 / 090) – 17:06

5. Eric Mwaura (19 / 043) – 17:21

6. Samuel Maingi (15 / 026) – 17:28

7. Joseph Mulwa (17 / 091) – 18:17

8. John Mwangi (42 / 050) – 18:24

9. Dennis Musau (43 / 089) – 18:51

10. Benjamin Ndaro (14 / 097) – 20:03

11. Elam Okato (38 / 014) – 20:07

12. Raphael Masese (15 / 095) – 22:07

5KM WOMEN

1. Doreen Mutua (17 / 020) – 18:17

2. Lucy Njeri (18 / 023) – 18:24

3. Faith Kitonga (18 / 018) – 18:26

4. Felister Mbatha (19 / 099) – 22:10

5. Rachel Njeri (15 / 093) – 22:14

6. Ann Monthe (15 / 011) – 23:20

7. Cynthia Ndanu (15 / 017) – 23:21

10KM MEN

1. Peter Wanyoike (30 / 092) – 29:46

2. John Kuria (30 / 100) – 30:02

3. Charles Wanjora (24 / 005) – 30:37

4. Erick Cheruiyot (30 / 010) – 30:43 (PB)

5. Bernard Waweru (40 / 073) – 31:16

6. Justus Nyamai (18 / 028) – 31:21

7. Robin Musa (17 / 033) – 32:07

8. Frederick Wambua (20 / 054) – 32:24

9. Vincent Kiprotich (24 / 079) – 32:28

10. Ismael Mburu (24 / 025) – 32:48

11. Joel Maina (42 / 030) – 33:04

12. David Muriuki (40 / 001) – 33:17

13. Bernard Gicheha (35 / 085) – 33:27

14. Joseph Nyota (20 / 022) – 33:46

15. Brian Mwangi (22 / 048) – 34:02

16. Paul Ng’ang’a (43 / 082) – 35:29

17. Charles Ndirangu (65 / 070) – 38:29

10KM WOMEN

1. Nympha Kiteta (20 / 047) – 34:04

2. Jane Wanja (38 / 098) – 35:44

3. Ruth Maina (23 / 077) – 36:42

4. Regina Sandiki (19 / 096) – 37:42

5. Felister Maina (37 / 094) – 38:01 

Final Word

Now at Time Trial No. 55, this monthly KATA series continues to do exactly what it was designed to do—create opportunities for athletes to test themselves, improve, and move forward.

At KATA, progress matters—and today showed plenty of it.