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Alternating bouts of running and walking, Thomas Puzey-widely known as "Tommy Rivs" or simply "Rivs"-made his way along Boylston Street toward the finish line of the Boston Marathon on April 18. Flashing a wide smile and waving to the crowd, the Arizona-based runner celebrated his return to the site of his fastest marathon.

Five years ago, Puzey ran the race of his life here, averaging 5:17 per mile as he covered the hilly course in 2:18:20 to place 16th overall. This year, he utilized a run-walk method throughout and averaged just under 15 minutes per mile, reaching the finish line in 6:31:54. Officially, he was 24,799th out of 24,918 finishers.

Few, however, covered the course with as much joy and gratitude or received so much support and goodwill. The 37-year-old is a far different runner now than he was in 2017, after a near-death battle with a rare and aggressive form of lymphoma.

"I know I am one of the lucky ones, to still be alive," he says.

This time around, Puzey's 26.2-mile journey was a celebratory benchmark of progress on his new athletic quest, where the primary goal is to be fit enough to battle cancer if-or, more likely, when-it returns. His blood and chest scans have been cancer-free for the past 15 months-after he completed six rounds of chemotherapy-but doctors have told him the rare form of cancer still has a high probability of relapsing.

"You hope that never happens, but I'm still in the bunker." he says. "It's not over for me yet. I'll always be looking over my shoulder. It's all hovering just out of sight or circling above me."

In June 2020, Puzey returned home to Flagstaff from a routine training run in the Grand Canyon feeling exceptionally fatigued and disoriented. He initially assumed he was suffering from heat stroke or severe dehydration; later, he thought it might be COVID-19. But when he ultimately checked himself into a hospital two weeks later, doctors diagnosed him with a rare form of cancer and discovered his lungs had been almost completely overtaken by invasive nodules. Suddenly fighting for his life, he was airlifted to the Scottsdale hospital in late July and was eventually sedated into a medically induced coma

Five months and multiple surgeries and treatments later, Puzey was released from the hospital, weighing in at a gaunt 95 pounds and unable to cross a room without the aid of a walker. But he was alive.

Thousands of followers, who had come to know Puzey as much for his soulful posts and coaching wisdom as for his athletic achievements, poured out support as he candidly shared his experiences and emotions on social media during the long, slow recovery process.

Today, Puzey has regained much of the muscular physique that made him stand out in a field of lanky elite runners as much as his bushy reddish-brown beard and array of tattoos. But it's always been his relentless determination that has defined him as an athlete and helped him earn podium finishes in ultramarathon trail races, triathlons, and marathons.

That determination has been evident as he's slowly rebuilt his health. Last November, Puzey had just enough physical and aerobic strength to walk the New York City Marathon in about nine hours. Since then, he's been able to start a running routine again. These days, he says, he runs at a 10-to-12-minute per mile pace for 30 seconds, followed by 30 seconds of easy walking. He had been doing a routine of running 60 seconds, then walking 60 seconds, but that proved too ambitious, leaving him excessively fatigued.

On most days, Puzey, who continues to be sponsored as an elite athlete by Craft Sportswear, says he is out the door by 5 A.M. for four to five miles alternating running and walking. He bikes to school with his three daughters before continuing solo for a two-to-four-hour ride, keeping the pace "slow and methodical." Later in the day, usually after a nap, he'll try to get in another hour-long run-walk session before getting back on his bike to pick up the girls at school. Throughout the day, he'll do dozens of push-ups, pull-ups, sit-ups, and planks to build general strength. Occasionally he'll get in a swim.

"He's still pushing his body more than most people do," says his wife, Steph Catudal. "That's the only way he knows how to exist, just forward movement, being outside and being on his feet."

Still, Puzey's adaptability impresses Catudal. "It's just so beautiful to see him embrace that and not be frustrated and not be angry and bitter that he's not where he was a couple of years ago," she says. "It's so inspiring for me to see that he is happy where he is right now and coming to terms with it all, and that he's accepting that 30 seconds at a time is what it is, and that's OK."

The hardest adjustment, Puzey says, is how long it now takes to build fitness. "The process is exactly the same now-stress, rest, and replenish-it's just a lot more gradual trajectory, and progress comes much more slowly."

No matter how hard he works, Puzey's oxygen capacity will likely never be remotely close to what it was two years ago. His pulmonary and critical care specialist Dr. Seth Assar says his lungs are like Swiss cheese, replete with holes and scar tissue from where the cancerous nodules had been.

His passion for endurance sports, however, had never been about race results but about the pursuit of excellence within the bounds of his potential. That passion holds true now. "Satisfaction and happiness in life don't come from sitting around and doing nothing," he says. "It comes from working really, really hard at something and actually accomplishing it from time to time. That is where happiness is found, in that struggle."

And Puzey recognizes the opportunity he's been given and the responsibility that comes with it. "This has been really rough, but it could have been much worse and much different," he says. "I'm one of the lucky ones, with the gift of having another chance, and because of that, I feel morally obligated that there is a responsibility to test the limits of this new potential. I owe that to my family. I owe that to myself. I owe that to my physicians and my nurses. And I also owe that to the tens of thousands of people who have supported me and my family. If I don't seek out that potential, then it's a mockery to the people that supported me, and it's also a mockery to the people who don't have this opportunity."

While his rare type of leukemia/lymphoma has a very high recurrence rate, Assar says Puzey has exceeded expectations every month since his release from the hospital, and that gives hope for sustained remission. In the event that it does come back, Puzey's renewed strength and fitness will be an asset.

"I don't see Tommy as living with a dark cloud over his head," Assar says. "He's gone on with his normal life. He's pushing himself every day. He's not living under the fear and the burden that this disease is just going to go ahead and sweep him up one day. Tommy is living."

What better way to affirm that you're still living than running Boston? "Running a marathon is a time stamp in which we're able to declare 'I am here.'" Puzey says. "So, I am here. This is where I am right now. It's not where I want to be, it's not where I want to be forever, but it is where I am right now."

Most Olympic marathoners spend their youth focused on running. They join track clubs, compete in national championships, and pursue the sport from an early age.

Julia Mayer’s journey was very different.

Today, Mayer is Austria’s marathon record holder, a multiple national record holder on the roads, and an Olympian. Yet for much of her athletic life, running was not her primary sport.

For 16 years, she played soccer.

Then she discovered something that would change her life.

“I noticed that I was really fast in the fun runs and that it was really, really fun,” Mayer said when reflecting on her transition from soccer to distance running.

What began as curiosity quickly became a passion. She eventually made the bold decision to leave soccer behind and focus entirely on running. It was a move that surprised many people around her, but Mayer believed she had found her true athletic calling.

The decision proved to be the right one.

Within a few years, Mayer developed into one of Europe’s top marathon runners. Her steady improvement carried her from local races to the international stage, where she began rewriting Austria’s record books.

She now holds Austrian records in the marathon, half marathon, and road 10K. Her marathon best of 2:26:08 established her as the fastest female marathoner in Austrian history. Her performances in the half marathon and 10K have further cemented her place among the country’s all-time great distance runners.

Her rise culminated with qualification for the 2024 Olympic Games in Paris.

Competing in the Olympic marathon represented the realization of a dream. On one of the most challenging marathon courses ever used for the Olympics, Mayer ran courageously against the strongest field in the world and finished 55th in her Olympic debut.

Behind the scenes, success has come through extraordinary dedication. During marathon preparation, Mayer trains twice a day and covers approximately 200 kilometers, or 124 miles, each week. The workload demands discipline, patience, and a deep commitment to continuous improvement. 

What makes her story especially inspiring is not simply the records or the Olympic appearance.

It is the fact that she found her greatest talent later than many elite runners.

In a sport where athletes are often identified at a young age, Mayer’s journey serves as a reminder that potential does not always reveal itself early. Sometimes it takes years of experience, a willingness to try something new, and the courage to follow a different path. 

The former soccer player who once chased a ball across a field is now chasing history on the roads of Europe.

And according to those closest to her, her best performances may still be ahead.

For runners of every age and ability, Julia Mayer’s story delivers a powerful lesson: it is never too late to discover what you are capable of.

From soccer player to Olympian, her journey proves that remarkable achievements can begin when least expected.

Megan Keith produced the performance of her career in Oslo on Thursday night, shattering one of Scotland’s longest-standing distance running records and cementing her place among Britain’s greatest female 3000m runners.

The 24-year-old clocked a sensational 8:28.35 over 3000m, breaking the Scottish outdoor record that had stood for nearly four decades. In doing so, Keith eclipsed the previous mark of 8:29.02, set by Scottish legend Yvonne Murray back in 1988, ending a record reign that had lasted 38 years.

Keith’s breakthrough run was more than just a national record. The performance also propelled her to third on the UK outdoor all-time list, placing her behind only two of Britain’s most celebrated distance runners — Paula Radcliffe, who leads the rankings with 8:22.20, and Laura Weightman, whose 8:26.07 remains the second-fastest outdoor mark by a British woman.

The significance of Keith’s achievement is amplified by the calibre of athletes she now joins in the record books. For decades, Murray’s mark stood as one of Scottish athletics’ most untouchable records, surviving generations of elite competitors. Keith has now succeeded where many outstanding runners have fallen short, announcing herself as one of the leading distance talents in British athletics.

Her time also compares favourably with the best performances produced indoors. Olympic medallist Laura Muir ran 8:26.41 indoors in Karlsruhe in 2017, underlining just how exceptional Keith’s outdoor effort in Oslo truly was.

The run continues a remarkable rise for the Scottish star, whose progression over recent seasons has transformed her from a promising prospect into a genuine force on the international stage. Running with confidence and composure against elite competition, Keith demonstrated both the speed and endurance required to challenge the very best in Europe and beyond.

With the World Championship season gathering momentum, Keith’s record-breaking display sends a powerful message. Not only has she etched her name into Scottish athletics history, but she has also established herself as a serious contender in one of the sport’s most competitive events.

In Oslo, Megan Keith did far more than break a record. She ended a 38-year wait, climbed into the upper echelon of British distance running, and delivered a performance that may prove to be a defining moment in her career.

British middle-distance talent Phoebe Gill took another significant step forward in her return to top form, producing a determined victory over 800 metres at the Meeting de Marseille in France on Wednesday.

Competing in challenging, wind-affected conditions, the 19-year-old demonstrated both resilience and composure as she held off a late charge from Switzerland's Veronica Vancardo to secure the win in 2:00.81. Vancardo finished just three hundredths of a second behind in 2:00.84, underlining the fiercely contested nature of the race.

While the margin of victory was narrow, the result represented another encouraging milestone for Gill as she continues to rebuild momentum following her injury setback. The young Briton showed impressive race awareness and strength in the closing stages, maintaining her advantage despite the difficult conditions that made fast running a challenge throughout the evening.

The Marseille triumph adds to a growing body of evidence that Gill is steadily progressing toward her best form. Earlier in her comeback campaign, she clocked 2:01.50 for 800m in Bydgoszcz before demonstrating her versatility with a strong 4:05.53 performance over 1500 metres at the BMC Grand Prix meeting in Trafford.

Those performances have highlighted not only her improving fitness but also her ability to compete across multiple distances as she carefully builds her season. The Marseille victory now provides further confirmation that the European junior star is moving in the right direction.

Gill emerged as one of Britain's most exciting middle-distance prospects through a series of breakthrough performances as a teenager, earning widespread recognition for her fearless racing style and remarkable maturity. Injury temporarily interrupted that upward trajectory, but her recent results suggest she is steadily rediscovering the form that made her one of the sport's brightest young talents.

With each race, the signs of progress become increasingly evident. Winning in difficult conditions and under pressure from a quality field is often a stronger indicator than a fast time alone, and Gill's latest success demonstrated exactly those qualities.

As the summer season gathers pace, the Marseille victory offers another confidence boost for the British teenager, whose return continues to gain momentum. If her recent progression is any indication, Gill could soon find herself back among the leading names on the European middle-distance circuit. 

The NCAA Track and Field Championships delivered a moment few could have predicted as Ja’Kobe Tharp produced one of the most astonishing performances in the history of sprint hurdling, rewriting the record books in spectacular fashion.

Competing in the opening round of the men’s 110-meter hurdles, the Auburn star stunned the athletics world by clocking an incredible 12.75 seconds, becoming the first athlete ever to break the 12.80-second barrier. In doing so, he eclipsed the long-standing world record of 12.80 set by Aries Merritt in 2012, a mark that had stood as one of the sport’s most revered achievements for more than a decade.

What makes Tharp’s breakthrough even more remarkable is the scale of his improvement. Entering the championships, the defending NCAA and U.S. champion had recorded a season-best of 13.05 seconds. Yet under the brightest spotlight, he unleashed a performance that exceeded every expectation, slicing an extraordinary 0.26 seconds from his personal best in a race that instantly became one of the greatest ever run.

The achievement sent shockwaves throughout the track and field community. While Tharp arrived in Eugene as one of the leading contenders for the NCAA title, few envisioned a performance capable of redefining the limits of the event. Instead, the American hurdler delivered a race for the ages, combining flawless technique, explosive speed, and impeccable rhythm from the first hurdle to the finish line.

The historic run not only secured his place in athletics history but also transformed the outlook of the championship. With the world record now in his possession, Tharp advances to the final as the overwhelming favorite, carrying momentum that could make an already unforgettable weekend even more extraordinary.

For years, the 12.80 barrier appeared untouchable. On a stunning day at the NCAA Championships, Ja’Kobe Tharp proved otherwise, producing the kind of performance that reminds fans why sport remains so unpredictable. In a matter of seconds, he turned a routine qualifying round into a landmark moment that will be remembered for generations.

The world record no one saw coming is now a reality—and Ja’Kobe Tharp is the man who changed history.

A new chapter in middle-distance running may have begun in Oslo after American teenager Cooper Lutkenhaus produced one of the most remarkable performances of the season, narrowly defeating reigning Olympic champion Emmanuel Wanyonyi in a thrilling men's 800m contest at the Diamond League meeting.

The 17-year-old sensation shocked a world-class field by crossing the finish line first in a race that came down to the smallest of margins. After an intense battle over the final metres, Lutkenhaus held off Wanyonyi by just one hundredth of a second, producing a dramatic finish that left the packed stadium in disbelief.

From the opening lap, the pace was relentless as the leading contenders positioned themselves for a fierce showdown. As the athletes entered the home straight, Wanyonyi appeared poised to unleash his trademark finishing kick. However, Lutkenhaus refused to be intimidated, matching the Olympic champion stride for stride before producing a perfectly timed lean at the line to secure a historic victory.

The result marks a breakthrough moment for the young American, who continues to establish himself as one of the brightest talents in global athletics. Defeating an Olympic champion at a Diamond League event is a feat many athletes spend entire careers pursuing, yet Lutkenhaus achieved it before reaching adulthood.

For Wanyonyi, the narrow defeat does little to diminish his status as one of the world's premier 800m runners. The Kenyan once again demonstrated his exceptional class and competitiveness, pushing the race to a world-class standard and forcing his young rival to deliver the performance of a lifetime.

Beyond the result itself, the race offered a glimpse into what could become one of the sport's most exciting rivalries in the years ahead. With established stars and emerging talents now pushing each other to new heights, the men's 800m continues to evolve into one of athletics' most captivating events.

On a memorable night in Oslo, the spotlight belonged to Cooper Lutkenhaus. At just 17 years old, he stood toe-to-toe with an Olympic champion and emerged victorious, announcing himself to the athletics world in spectacular fashion.