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Olympic hopes ready to bloom at Kew Gardens

Marathon runners and race walkers are poised for thrilling and richly symbolic races on March 26 in Kew Gardens

If athletes taking part in the Müller British Athletics Olympic Marathon and 20km Walks Trials in Kew Gardens this month need to focus their minds on what is at stake, they merely need to glance to the side of the course during their race.

The event on March 26 coincides with ‘Sakura season’ – the time of year when cherry blossom trees come into bloom. Not only will it provide a picturesque back-drop but it is the national flower of Japan and a timely reminder to the runners that their efforts on the roads of south-west London could see them win a ticket to Tokyo.

Tom Bedford, the race director, describes it as an amusing twist of fate. It certainly was not in anyone’s mind when the Borough of Richmond venue was chosen ahead of Manchester, Dorney Lake and various horse and motor-racing courses to host the Olympic trials.

Instead, the main requirements were a fast, flat and sheltered course that can help athletes nail Olympic qualifying standards, plus the reliability factor of a venue during such an uncertain pandemic-hit period.

Marathon runners will tackle one small lap followed by 12 big laps, therefore passing the cherry blossom trees and Japanese gardens a dozen times. Organisers have worked in recent months with course measurer Hugh Jones to iron out some of the mild corners on the route, which means the course is not just aesthetically pleasing but fast too.

Bedford is certainly happy with the progress made and points to one particular straight that is almost an entire metric mile in distance.

Contenders like Steph Davis have already checked out the course and Bedford describes it as “more of a flat road relays kind of course” such as the well-known circuit used at Sutton Coldfield for road relays “as opposed to the kind of course you get in big city marathons”.

This is partly because the path is only about four metres wide in places. However, with small fields and multiple pacemakers to ensure the going is quick through the first 30km in order to achieve qualifying times of 2:11:30 and 2:29:30, this should not be an issue. Plus, the course includes none of the inclines that the well-known Sutton Coldfield course contains.

“Our intention has been to make it as fast as possible,” says Bedford. “My advice to athletes is that they just switch off and go to sleep for an hour and follow ‘the train’ and then get ready to go when the pacemakers drop out.”

Amusingly the event also has an unofficial mascot, which Bedford discovered at Kew Gardens recently with AW photographer Mark Shearman. ‘Eric the peacock’ (see below) is a Richmond resident although runners will be hoping he doesn’t stray on to the course on race day.

On a more serious note, Bedford has been helped by his father, Dave, the former London Marathon race director with organising the event. Among other things Bedford Jnr was based in Portugal during the winter and fell ill with coronavirus in January, so his dad stepped into help primarily with technical areas.

The duo have also worked closely with staff at UK Athletics such as competitions and events director Katie Brazier during what has inevitably been a tricky few months due to the pandemic. Was there a particularly bad moment when the race was in doubt?

Bedford says shortly after Christmas when the virus began to surge and hospitals were in danger of being over-run was a worrying time. The Richmond Runfest, which was due to be held at the same venue on the Saturday and Sunday following the trials events on Friday, was postponed until mid-May. Apart from this, the organisers have been keen to give the Olympic hopefuls a near-definite goal to work toward.

“It’s been tough for athletes and they have my utmost respect for how they’ve managed to get themselves through this with everything from problems seeing physios to not even having a national endurance coach in charge during the winter,” says Bedford.

Spectators will not be allowed on race day, but each runner will be permitted one Tour de France-style ‘soigneur’ to help with their drinks. After the mild controversy relating to the British trials for the European Indoor Championships not being streamed, British Athletics are this time showing the action from Kew Gardens while there is still the possibility BBC may show the races too.

This will be the first time for 40 years that a British Olympic marathon trial has been staged as a standalone race in a similar style to the US Olympic trials. In 1980 the AAA Championships and trial for the Moscow Olympics took place in Milton Keynes. It was won by Ian Thompson in 2:14:00 from Dave Black and Andy Holden as 195 men finished. Yet from 1983 onwards the national championships and trials have been part of the London Marathon and the battle for selection is often a ‘race within a race’ with television struggling to capture the action.

There are also obvious comparisons with the standalone US Olympic marathon trials that have taken place in recent years in Atlanta (2020), Los Angeles (2016), Houston (2012) and New York (2011) with the latter, in the city’s Central Park, on a similar multi-lap course to the one we will see in Kew Gardens.

“There is such an appetite for this event,” Bedford enthuses. “I’ve always been a fan of the American trials system. The men’s race will be great on March 26 but the women’s race is going to be an absolute cracker as there are so many top runners in it. And if the athletes can make it as competitive as I think it’s going to be then this kind of trials race could become the norm.”

The venue has great history, too, with the Borough of Richmond being something of a home to British distance running. Not only does the area feature popular training areas of Bushy Park, Richmond Park and Wimbledon Common but it was birthplace of the London Marathon and parkrun.

In the race for Olympic selection, runners and race walkers will finish in front of Kew Gardens’ iconic Palm House glass building. The most symbolic feature, though, will surely be the cherry blossom trees that they will pass on a long winding road that will end, for some, on the streets of Tokyo.

(03/21/2021) Views: 1,969 ⚡AMP
by Athletics Weekly
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The Soccer Player Who Became Austria’s Olympic Marathon Record Holder

Most Olympic marathoners spend their youth focused on running. They join track clubs, compete in national championships, and pursue the sport from an early age.

Julia Mayer’s journey was very different.

Today, Mayer is Austria’s marathon record holder, a multiple national record holder on the roads, and an Olympian. Yet for much of her athletic life, running was not her primary sport.

For 16 years, she played soccer.

Then she discovered something that would change her life.

“I noticed that I was really fast in the fun runs and that it was really, really fun,” Mayer said when reflecting on her transition from soccer to distance running.

What began as curiosity quickly became a passion. She eventually made the bold decision to leave soccer behind and focus entirely on running. It was a move that surprised many people around her, but Mayer believed she had found her true athletic calling.

The decision proved to be the right one.

Within a few years, Mayer developed into one of Europe’s top marathon runners. Her steady improvement carried her from local races to the international stage, where she began rewriting Austria’s record books.

She now holds Austrian records in the marathon, half marathon, and road 10K. Her marathon best of 2:26:08 established her as the fastest female marathoner in Austrian history. Her performances in the half marathon and 10K have further cemented her place among the country’s all-time great distance runners.

Her rise culminated with qualification for the 2024 Olympic Games in Paris.

Competing in the Olympic marathon represented the realization of a dream. On one of the most challenging marathon courses ever used for the Olympics, Mayer ran courageously against the strongest field in the world and finished 55th in her Olympic debut.

Behind the scenes, success has come through extraordinary dedication. During marathon preparation, Mayer trains twice a day and covers approximately 200 kilometers, or 124 miles, each week. The workload demands discipline, patience, and a deep commitment to continuous improvement. 

What makes her story especially inspiring is not simply the records or the Olympic appearance.

It is the fact that she found her greatest talent later than many elite runners.

In a sport where athletes are often identified at a young age, Mayer’s journey serves as a reminder that potential does not always reveal itself early. Sometimes it takes years of experience, a willingness to try something new, and the courage to follow a different path. 

The former soccer player who once chased a ball across a field is now chasing history on the roads of Europe.

And according to those closest to her, her best performances may still be ahead.

For runners of every age and ability, Julia Mayer’s story delivers a powerful lesson: it is never too late to discover what you are capable of.

From soccer player to Olympian, her journey proves that remarkable achievements can begin when least expected.

(06/11/2026) Views: 78 ⚡AMP
by Boris Baron
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Megan Keith Rewrites Scottish History with Stunning 3000m Record in Oslo

Megan Keith produced the performance of her career in Oslo on Thursday night, shattering one of Scotland’s longest-standing distance running records and cementing her place among Britain’s greatest female 3000m runners.

The 24-year-old clocked a sensational 8:28.35 over 3000m, breaking the Scottish outdoor record that had stood for nearly four decades. In doing so, Keith eclipsed the previous mark of 8:29.02, set by Scottish legend Yvonne Murray back in 1988, ending a record reign that had lasted 38 years.

Keith’s breakthrough run was more than just a national record. The performance also propelled her to third on the UK outdoor all-time list, placing her behind only two of Britain’s most celebrated distance runners — Paula Radcliffe, who leads the rankings with 8:22.20, and Laura Weightman, whose 8:26.07 remains the second-fastest outdoor mark by a British woman.

The significance of Keith’s achievement is amplified by the calibre of athletes she now joins in the record books. For decades, Murray’s mark stood as one of Scottish athletics’ most untouchable records, surviving generations of elite competitors. Keith has now succeeded where many outstanding runners have fallen short, announcing herself as one of the leading distance talents in British athletics.

Her time also compares favourably with the best performances produced indoors. Olympic medallist Laura Muir ran 8:26.41 indoors in Karlsruhe in 2017, underlining just how exceptional Keith’s outdoor effort in Oslo truly was.

The run continues a remarkable rise for the Scottish star, whose progression over recent seasons has transformed her from a promising prospect into a genuine force on the international stage. Running with confidence and composure against elite competition, Keith demonstrated both the speed and endurance required to challenge the very best in Europe and beyond.

With the World Championship season gathering momentum, Keith’s record-breaking display sends a powerful message. Not only has she etched her name into Scottish athletics history, but she has also established herself as a serious contender in one of the sport’s most competitive events.

In Oslo, Megan Keith did far more than break a record. She ended a 38-year wait, climbed into the upper echelon of British distance running, and delivered a performance that may prove to be a defining moment in her career.

(06/11/2026) Views: 66 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Gill Continues Encouraging Comeback with Marseille 800m Victory

British middle-distance talent Phoebe Gill took another significant step forward in her return to top form, producing a determined victory over 800 metres at the Meeting de Marseille in France on Wednesday.

Competing in challenging, wind-affected conditions, the 19-year-old demonstrated both resilience and composure as she held off a late charge from Switzerland's Veronica Vancardo to secure the win in 2:00.81. Vancardo finished just three hundredths of a second behind in 2:00.84, underlining the fiercely contested nature of the race.

While the margin of victory was narrow, the result represented another encouraging milestone for Gill as she continues to rebuild momentum following her injury setback. The young Briton showed impressive race awareness and strength in the closing stages, maintaining her advantage despite the difficult conditions that made fast running a challenge throughout the evening.

The Marseille triumph adds to a growing body of evidence that Gill is steadily progressing toward her best form. Earlier in her comeback campaign, she clocked 2:01.50 for 800m in Bydgoszcz before demonstrating her versatility with a strong 4:05.53 performance over 1500 metres at the BMC Grand Prix meeting in Trafford.

Those performances have highlighted not only her improving fitness but also her ability to compete across multiple distances as she carefully builds her season. The Marseille victory now provides further confirmation that the European junior star is moving in the right direction.

Gill emerged as one of Britain's most exciting middle-distance prospects through a series of breakthrough performances as a teenager, earning widespread recognition for her fearless racing style and remarkable maturity. Injury temporarily interrupted that upward trajectory, but her recent results suggest she is steadily rediscovering the form that made her one of the sport's brightest young talents.

With each race, the signs of progress become increasingly evident. Winning in difficult conditions and under pressure from a quality field is often a stronger indicator than a fast time alone, and Gill's latest success demonstrated exactly those qualities.

As the summer season gathers pace, the Marseille victory offers another confidence boost for the British teenager, whose return continues to gain momentum. If her recent progression is any indication, Gill could soon find herself back among the leading names on the European middle-distance circuit. 

(06/11/2026) Views: 54 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Ja’Kobe Tharp Shatters World Record with Historic NCAA Hurdles Performance

The NCAA Track and Field Championships delivered a moment few could have predicted as Ja’Kobe Tharp produced one of the most astonishing performances in the history of sprint hurdling, rewriting the record books in spectacular fashion.

Competing in the opening round of the men’s 110-meter hurdles, the Auburn star stunned the athletics world by clocking an incredible 12.75 seconds, becoming the first athlete ever to break the 12.80-second barrier. In doing so, he eclipsed the long-standing world record of 12.80 set by Aries Merritt in 2012, a mark that had stood as one of the sport’s most revered achievements for more than a decade.

What makes Tharp’s breakthrough even more remarkable is the scale of his improvement. Entering the championships, the defending NCAA and U.S. champion had recorded a season-best of 13.05 seconds. Yet under the brightest spotlight, he unleashed a performance that exceeded every expectation, slicing an extraordinary 0.26 seconds from his personal best in a race that instantly became one of the greatest ever run.

The achievement sent shockwaves throughout the track and field community. While Tharp arrived in Eugene as one of the leading contenders for the NCAA title, few envisioned a performance capable of redefining the limits of the event. Instead, the American hurdler delivered a race for the ages, combining flawless technique, explosive speed, and impeccable rhythm from the first hurdle to the finish line.

The historic run not only secured his place in athletics history but also transformed the outlook of the championship. With the world record now in his possession, Tharp advances to the final as the overwhelming favorite, carrying momentum that could make an already unforgettable weekend even more extraordinary.

For years, the 12.80 barrier appeared untouchable. On a stunning day at the NCAA Championships, Ja’Kobe Tharp proved otherwise, producing the kind of performance that reminds fans why sport remains so unpredictable. In a matter of seconds, he turned a routine qualifying round into a landmark moment that will be remembered for generations.

The world record no one saw coming is now a reality—and Ja’Kobe Tharp is the man who changed history.

(06/10/2026) Views: 108 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Lutkenhaus Delivers Stunning Upset as Teenage Star Edges Olympic Champion in Oslo

A new chapter in middle-distance running may have begun in Oslo after American teenager Cooper Lutkenhaus produced one of the most remarkable performances of the season, narrowly defeating reigning Olympic champion Emmanuel Wanyonyi in a thrilling men's 800m contest at the Diamond League meeting.

The 17-year-old sensation shocked a world-class field by crossing the finish line first in a race that came down to the smallest of margins. After an intense battle over the final metres, Lutkenhaus held off Wanyonyi by just one hundredth of a second, producing a dramatic finish that left the packed stadium in disbelief.

From the opening lap, the pace was relentless as the leading contenders positioned themselves for a fierce showdown. As the athletes entered the home straight, Wanyonyi appeared poised to unleash his trademark finishing kick. However, Lutkenhaus refused to be intimidated, matching the Olympic champion stride for stride before producing a perfectly timed lean at the line to secure a historic victory.

The result marks a breakthrough moment for the young American, who continues to establish himself as one of the brightest talents in global athletics. Defeating an Olympic champion at a Diamond League event is a feat many athletes spend entire careers pursuing, yet Lutkenhaus achieved it before reaching adulthood.

For Wanyonyi, the narrow defeat does little to diminish his status as one of the world's premier 800m runners. The Kenyan once again demonstrated his exceptional class and competitiveness, pushing the race to a world-class standard and forcing his young rival to deliver the performance of a lifetime.

Beyond the result itself, the race offered a glimpse into what could become one of the sport's most exciting rivalries in the years ahead. With established stars and emerging talents now pushing each other to new heights, the men's 800m continues to evolve into one of athletics' most captivating events.

On a memorable night in Oslo, the spotlight belonged to Cooper Lutkenhaus. At just 17 years old, he stood toe-to-toe with an Olympic champion and emerged victorious, announcing himself to the athletics world in spectacular fashion. 

(06/10/2026) Views: 66 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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