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Gossa and Ndiwa Upset Defending Champions at Cali Marathon

Challa Gossa of Ethiopia and Kenya’s Stacy Ndiwa denied the defending champions at the Cali Marathon in Colombia on Sunday, overcoming tough conditions of heat, humidity, and altitude to take impressive victories.

Warm temperatures above 20°C, high humidity, and an elevation of around 1,000 meters made fast times difficult and ended hopes of course records. Still, the races produced exciting finishes in both the men’s and women’s competitions.

In the men’s race, Challa Gossa surged past defending champion Evans Mayaka with just 250 meters remaining to win in 2:11:49. Mayaka, who set the course record of 2:11:04 last year, finished just five seconds back in 2:11:54, with Ethiopia’s Habtamu Birlew close behind in 2:11:56. The top four runners all broke 2:12 in a tightly contested finish.

The early pace was aggressive, with a group of ten passing 10K in 30:23, well on course-record pace. However, the humid conditions took their toll as the race progressed. By halfway (65:00), a lead pack of six runners and two pacemakers remained, including Mayaka, Birlew, Gossa, and Uganda’s Martin Musau.

After the pacemakers stepped aside and the pace slowed, the leading group stayed together deep into the race. Mayaka made a move shortly after 40K, but could not break clear. Gossa then unleashed his finishing speed in the closing meters to take his first marathon victory.

“The conditions were very difficult, so I stayed with the group and relied on my finishing speed,” said 25-year-old Gossa, who was runner-up in Frankfurt in 2024 and owns a personal best of 2:07:32.

Mayaka admitted the weather played a major role: “After the pacers stopped, I tried several times to increase the pace, but my body was too tired. The humidity and conditions were much harder than last year.”

Kenya’s Eric Kiptanui, who has a 2:05:47 personal best, dropped off the lead group before 15K but ran much of the race alone to finish sixth in 2:16:27.

In the women’s race, Stacy Ndiwa ran a controlled and confident race to win in 2:29:55, pulling away from defending champion Emmah Ndiwa with about 8 kilometers remaining. Emmah Ndiwa finished second in 2:31:01, followed by Gladys Chesir in 2:33:59. 

An early lead group of five included both Ndiwas, Chesir, Nazret Weldu, and Ethiopia’s Sadiya Awel. The pace quickened after 10K (34:35), and by halfway (73:18), three runners remained.

As in the men’s race, the second half slowed significantly due to the humidity. Awel briefly lost contact after stopping at a refreshment table at 25K and was unable to regain her position.

Stacy Ndiwa made her decisive move after 35K. “My training had gone well, and I was confident,” she said. “We were on pace early, but I began to tire, so we slowed down. When I saw Emmah struggling, I pushed harder and was able to break away.”

The 33-year-old Kenyan, who finished ninth at the Boston Marathon last year with a personal best of 2:23:29, held her lead comfortably to the finish.

The Cali Marathon continues to grow rapidly, with more than 20,000 athletes from 49 nations registered across all race distances—nearly double the number from its inaugural edition. Over 3,000 runners competed in the marathon, which holds World Athletics Elite Label status.

Men:

Challa Gossa (ETH) – 2:11:49

Evans Mayaka (KEN) – 2:11:54

Habtamu Birlew (ETH) – 2:11:56

Martin Musau (UGA) – 2:11:59

Ezra Kering (KEN) – 2:12:20

Eric Kiptanui (KEN) – 2:16:27

Carlos Mario Patiño (COL) – 2:18:38

Santiago Zerda (COL) – 2:18:38

Women:

Stacy Ndiwa (KEN) – 2:29:55

Emmah Ndiwa (KEN) – 2:31:01

Gladys Chesir (KEN) – 2:33:59

Sadiya Awel (ETH) – 2:34:25

Cynthia Kosgei (KEN) – 2:35:22

Nazret Weldu (ERI) – 2:37:49

Mildrey Echavarría (COL) – 2:40:45

Kellys Arias (COL) – 2:41:50

(05/03/2026) Views: 174 ⚡AMP
by Race. News Service
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Shanghai Braces for a Blistering Sprint Battle as Africa’s Fastest Men Clash on the Diamond League Stage

The countdown to one of the most electrifying sprint races of the season has officially begun, with the 100m showdown at the Shanghai/Keqiao Diamond League promising a collision of pure speed, power and global star quality under the lights on Saturday, May 16.

At the heart of the blockbuster contest stands Africa’s elite sprint trio, each arriving with a reputation strong enough to shake the track before the gun even fires.

Kenya’s Ferdinand Omanyala returns as the continent’s record holder and one of the most explosive starters the sport has ever witnessed. Known for his ferocious acceleration and fearless front-running style, Omanyala will be eager to stamp his authority against a world-class field after consistently carrying Africa’s sprint hopes onto the global stage.

Lining up beside him will be Botswana’s history-making sensation Letsile Tebogo the reigning Olympic champion whose rise has transformed him into one of the most feared names in world sprinting. Tebogo’s composure, smooth mechanics and devastating finishing speed have elevated him from promising youngster to a genuine global superstar, and Shanghai offers another opportunity for the young phenomenon to reinforce his dominance.

South Africa’s sprint warrior Akani Simbine also enters the arena carrying the weight of experience and consistency. For years, Simbine has remained among the world’s most reliable sprinters, delivering elite performances season after season against the very best. While others arrive with hype, Simbine arrives with proven pedigree and the hunger to remind the world that experience still matters when the pressure peaks.

Yet the African stars will not have the track to themselves.

The race has attracted a terrifying collection of international sprint heavyweights, including American speedsters Christian Coleman, Trayvon Bromell and Kenneth Bednarek — athletes capable of turning any race into a high-voltage spectacle. Chinese home favourite Xie Zhenye will also carry the energy of the local crowd as he attempts to challenge the sprint giants on home soil.

The showdown was initially expected to become even more explosive with the inclusion of Jamaican sprint sensation Kishane Thompson before reports confirmed his withdrawal from the meeting, slightly reshaping the balance of power but doing little to reduce the anticipation surrounding the event.

Now, the spotlight belongs to Shanghai.

Can Omanyala produce one of his trademark lightning starts and hold off the chasing pack? Will Tebogo continue his unstoppable rise as the new king of African sprinting? Or will Simbine once again prove why he remains one of the most dangerous men ever to step onto a 100m track?

When the stadium lights shine and the starting gun cracks through the night air, reputations will mean nothing. Only speed will matter.

One race.

One moment.

One champion waiting to emerge from a battlefield loaded with the fastest men on earth.

(05/13/2026) Views: 35 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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African Athletics Mourns the Death of CAA President Hamad Kalkaba Malboum

African athletics has been plunged into mourning following the death of Hamad Kalkaba Malboum, one of the continent’s most respected and influential sports administrators.

The Confederation of African Athletics officially confirmed that Hamad Kalkaba Malboum passed away on May 13, 2026, at the age of 75. Born on November 11, 1950, the veteran Cameroonian sports leader dedicated decades of his life to the growth and transformation of athletics across Africa.

Kalkaba Malboum served as President of the Cameroon Olympic Committee from 2001 and later rose to become President of the Confederation of African Athletics in 2003. He succeeded Lamine Diack after Diack was elected President of the International Association of Athletics Federations, now known as World Athletics.

Throughout his long tenure, Kalkaba Malboum became a towering figure in African sport, guiding the continent’s athletics development with vision, discipline, and unwavering commitment. Under his leadership, African athletics expanded its influence globally, while countless athletes benefited from increased opportunities to compete and excel on the international stage.

His leadership style earned admiration across sporting circles, with many praising his calm diplomacy, administrative strength, and passion for nurturing African talent. He played a key role in elevating the profile of athletics championships within Africa and strengthening the continent’s voice in global sports governance.

The late president had been absent from the recent CAA Council meeting in Accra ahead of the ongoing African Championships due to health complications, raising concern among members of the athletics community.

News of his passing has triggered an outpouring of grief and tributes from athletes, federations, coaches, and sports leaders from across the world, all honoring a man whose impact on African athletics will remain unforgettable.

At the time of his death, Hamad Kalkaba Malboum stood among the most powerful and respected figures in international sports administration. In addition to serving as a World Athletics Council Member and President of the Confederation of African Athletics, he also led the Cameroon National Olympic and Sports Committee while holding several prestigious global positions, including membership in the IOC Sport and Environment Commission, a seat on the Board of the IOC Olympic Truce Foundation, and the role of Senior Vice President of the Islamic Solidarity Sports Federation. His extensive leadership roles reflected the enormous respect and influence he commanded across the world of sport.

His death marks the end of a remarkable era in African sport — a legacy built on service, leadership, and dedication to the advancement of athletics throughout the continent.

May his soul rest in eternal peace. 

(05/13/2026) Views: 76 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Kejelcha Returns to Valencia as Marathon World Awaits Another Historic Assault

The marathon world is once again bracing itself for something extraordinary after Ethiopian distance sensation Yomif Kejelcha was officially confirmed for the 2026 edition of the Valencia Marathon set for Sunday, December 6 in Spain.

The announcement immediately sent waves across global athletics, with anticipation already building around what could become one of the fastest marathons ever witnessed. Kejelcha returns to familiar territory carrying enormous momentum after his jaw-dropping performance at the 2026 London Marathon, where he stunned the world by clocking an astonishing 1:59:41 in his debut over the classic distance.

That breathtaking run not only rewrote marathon history, but also elevated Kejelcha into a completely new category of greatness. The Ethiopian star became just the second man ever to officially break the two-hour barrier in a record-eligible marathon, a feat once considered beyond human possibility.

Now, all eyes shift toward Valencia — a course widely regarded as one of the quickest marathon circuits on the planet.

For Kejelcha, the Spanish city already holds special significance. It was on these same lightning-fast streets that he produced one of the greatest half marathon performances in history, smashing the world record with a remarkable 57:30 in October 2024. That unforgettable display transformed Valencia into one of the defining venues of his career, and his return there feels less like coincidence and more like destiny.

According to his manager, Gianni Demadonna, the decision to target Valencia followed extensive internal evaluations of Kejelcha’s current condition and long-term marathon potential. Those close to the Ethiopian camp reportedly believe the course offers the perfect environment for another historic performance.

And perhaps even more intriguing is the growing possibility of a world record attempt.

Valencia’s famously flat terrain — featuring minimal elevation changes across the entire course — has become a dream hunting ground for elite marathoners searching for fast times. With Kenyan star Sabastian Sawe expected to focus on Berlin later in the season, Kejelcha could arrive in Spain with a clearer path to dominate the race and fully attack the clock.

The prospect alone is enough to electrify the athletics community.

Kejelcha’s evolution from a dominant track athlete into a devastating road racer has unfolded with breathtaking speed. Already known for his explosive strength over 5,000m and 10,000m, the Ethiopian has now positioned himself as the newest giant of marathon running — a man capable of reshaping the limits of endurance sport.

As December approaches, excitement surrounding Valencia will only intensify. Fans, analysts, and fellow athletes understand the magnitude of what could unfold on the Spanish coast.

Because when Yomif Kejelcha steps onto a fast course, history no longer feels impossible — it feels expected.

(05/13/2026) Views: 69 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Golden Kick! Rwanda’s Emeline Imanizabayo Stuns Field in Thrilling 5000m Final

The opening day of the African Senior Athletics Championships in Accra delivered a breathtaking spectacle as Rwanda’s Emeline Imanizabayo produced a stunning late surge to seize gold in the women’s 5000 metres final.

In one of the most dramatic races of the evening, Imanizabayo showcased remarkable composure and tactical brilliance, unleashing a powerful finishing kick in the closing metres to edge past her rivals and secure the continental crown in 23:25.92. The Rwandese star crossed the line with sheer determination written across her face, igniting celebrations for Team Rwanda on a memorable night in Ghana.

Djibouti’s Samia Hassan pushed the eventual champion all the way to the finish, delivering a courageous performance to claim silver in 23:26.34 after an intense shoulder-to-shoulder battle down the final stretch. Ethiopia’s Zeyen Ayelegn completed the podium with bronze in 23:30.55, ensuring East Africa once again dominated the distance event on the continental stage.

The race unfolded at a calculated pace before exploding into life during the decisive final lap. With the leading pack refusing to break apart, the championship was ultimately decided by grit, timing, and raw finishing power. Imanizabayo’s explosive final burst proved unstoppable as she surged ahead at the perfect moment to etch her name into African athletics history.

Her victory not only marked a proud achievement for Rwanda but also highlighted the growing strength and depth of African women’s distance running. The electric atmosphere inside the stadium reflected the magnitude of the contest, with fans witnessing a championship duel worthy of a continental final.

Day one in Accra has already set the tone for what promises to be a thrilling African Championships, filled with fierce rivalries, emotional victories, and unforgettable performances from the continent’s finest athletes.

(05/13/2026) Views: 78 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Elite Rhythm and Relentless Effort Headline the 56th KATA Time Trial Series

The roads of Thika once again became a proving ground for ambition, endurance, and personal growth as athletes delivered impressive performances during the 56th edition of the KATA Time Trial held on Wednesday, May 13, 2026. In an event built around discipline rather than spectacle, runners turned months of preparation into measurable results, producing a morning filled with fast times, tactical execution, and valuable lessons for the season ahead.

Widely respected among developing and competitive athletes, the KATA Time Trial continues to serve as one of the most reliable performance tests on the local athletics calendar. Unlike major championship races driven by crowd energy and medals, the Thika event places athletes face-to-face with the stopwatch, demanding honesty, rhythm, and mental toughness from start to finish.

The men’s 10-kilometre contest produced one of the strongest performances of the day as Charles Wanjora stormed to victory in an impressive 30:44. Running with confidence and composure, Wanjora controlled the pace effectively and held off a determined challenge from Bernard Waweru, who crossed the line just a second later in 30:45 after a highly competitive battle. Robin Musa completed the top three with a strong 31:12, confirming the high quality of the front pack throughout the race.

Joel Maina secured fourth place in 31:52, while Ismael Mburu finished fifth in 32:36 after maintaining a consistent rhythm over the demanding course. Vincent Kiprotich followed in sixth position with 33:12, narrowly ahead of Erick Cheruiyot, who clocked 33:14 in another tightly contested finish. Fredrick Wambua placed eighth in 33:46, as George Kamau and Paul Ng’ang’a completed the top ten in 36:10 and 36:11 respectively.

In the women’s 10km race, Kellen Waithira produced a commanding performance to take victory in 35:34. Her controlled pacing and strong finishing stretch allowed her to separate herself from the field and secure a well-earned win. Jane Wanja followed closely in second place with 35:44, ensuring a highly competitive women’s contest from start to finish. Regina Sandiki completed the podium after crossing the line in 36:45 following a determined run.

The men’s 5-kilometre race also delivered several impressive performances, with Francis Maina leading the field in 16:06 after an aggressive but well-managed effort. Anthony Kariuki secured second position in 16:49, while Harrison Mathenge finished third in 17:20 to round off the podium places.

5KM MEN

1. Francis Maina – 19 – Bib 92 – 16:06

2. Anthony Kariuki – 28 – Bib 79 – 16:49

3. Harrison Mathenge – 18 – Bib 96 – 17:20

4. John Mwangi – 45 – Bib 99 – 18:36

5. Kennedy Ochieng – 20 – Bib 33 – 22:24

MEN 10KM

1. Charles Wanjora – 24 – Bib 01 – 30:44

2. Bernard Waweru – 40 – Bib 50 – 30:45

3. Robin Musa – 17 – Bib 11 – 31:12

4. Joel Maina – 41 – Bib 83 – 31:52

5. Ismael Mburu – 25 – Bib 25 – 32:36

6. Vincent Kiprotich – 24 – Bib 94 – 33:12

7. Erick Cheruiyot – 30 – Bib 20 – 33:14

8. Fredrick Wambua – 20 – Bib 30 – 33:46

9. George Kamau – 35 – Bib 88 – 36:10

10. Paul Ng’ang’a – 43 – Bib 95 – 36:11

11. Edward Niyukuri – 24 – Bib 77 – 36:47

12. Charles Ndirangu – 65 – Bib 48 – 39:30

WOMEN 10KM

1. Kellen Waithira – 39 – Bib 18 – 35:34

2. Jane Wanja – 35 – Bib 16 – 35:44

3. Regina Sandiki – 19 – Bib 26 – 36:45

Beyond the finishing times, the true significance of the KATA Time Trial once again lay in the personal battles fought across every kilometre. For many athletes, the event represented far more than competition alone. It was an opportunity to measure improvement, test race fitness, and evaluate the effectiveness of months of disciplined training. Every second gained reflected sacrifice, resilience, and the determination to reach higher standards.

The conditions in Thika rewarded athletes who respected the demands of the course and managed their pacing intelligently. Those who remained patient during the early stages found strength in the closing kilometres, while the unforgiving nature of the road exposed even the smallest tactical mistakes. It was another reminder that success in distance running depends not only on physical preparation, but also on judgment, composure, and mental strength under pressure.

As the morning came to an end and the watches finally stopped, the 56th KATA Time Trial once again proved why it remains an important fixture in Kenya’s athletics culture. On a simple stretch of road in Thika, athletes continued chasing excellence, refining their craft, and turning ambition into reality — one stride at a time.

(05/13/2026) Views: 81 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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KATA Time Trial Series

KATA Time Trial Series

Welcome to the KATA Monthly Time Trial Held at the Kenyan Athletics Training Academy in Thika, Kenya, the KATA Monthly Time Trial is a unique and inclusive event designed to support runners of all levels in achieving their goals and showcasing their fitness. This event offers both 10K and 5K distances on an accurate, certified course, providing participants with...

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