Running News Daily

The 2023 Honolulu Marathon delivered a moment that perfectly captures what running—and life—is truly about.

In one frame stood the fastest and the last, the elite and the everyday hero.

Kenyan Paul Lonyangata stormed to victory in the men’s race, stopping the clock at 2:15:41.

Kenyan Cynthia Limo followed with an equally commanding performance, winning the women’s title in 2:33:01.

Fast. Elite. Impressive.

But the most unforgettable story of the day unfolded long after the champions had celebrated.

Nearly 17 hours after the starting gun, Andy Sloan crossed the same finish line in 16:56:39—exhausted, emotional, and triumphant in a way no stopwatch can define. It was his first marathon ever.

Step by step.

Mile by mile.

One very long, very brave day.

Andy finished last—but he did not lose.

He conquered 26.2 miles, years of self-doubt, and every voice that ever whispered, “You can’t.” On this day, he proved that he could—and he did. 

Andy’s journey began in 2017, when he weighed 463 pounds. Today, he is down to about 300 pounds, fueled by determination, grit, and an unbreakable support system of parents, family, and friends who refused to let him quit—especially on the moments he wanted to most.

At the Honolulu Marathon, where there is no cutoff, every runner is given the same gift: a chance to finish. And in doing so, every dream is honored.

This single photo tells three stories:

The pursuit of excellence

The reward of discipline

And the quiet courage of never giving up

Because the biggest victories aren’t measured by time—but by heart.