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Tough Conditions but Strong Performances at KATA (07) Salgaa–Rongai Time Trial
The fourth KATA (07) Time Trial was held today on the Salgaa–Rongai route, with Camp ID KATA (07) under the direction of operator Amos Chirchir, based in Sachangwan, Kenya.
Athletes were tested by a demanding environment, yet still delivered solid performances and personal bests. Conditions at race time included:
• Temperature: 68°F (20°C)
• Humidity: 71%
• Wind: 4 mph from the south
• UV Index: 4.9
Despite these factors, the field responded with determination and competitive depth.
Men’s 10K: Kirui Controls the Race on Home Roads
The men’s 10K was dominated by Robert Kirui (23, Bib 010), who hails from the Salgaa–Rongai area and trains regularly on the route. Kirui controlled the race from the front, stopping the clock at 30:45
Weldon Langat (19, Bib 001) finished second in 30:53, drawing on his experience despite managing a minor arch injury in recent weeks. Emmanuel Bor (24, Bib 026) completed the podium in 31:15.
Men’s 10K Results
1. Robert Kirui (23, 010) – 30:45
2. Weldon Langat (19, 001) – 30:53
3. Emmanuel Bor (24, 026) – 31:15
4. Kelvin Kipngetich (18, 023) – 32:28
5. Ronald Cheruiyot (25, 022) – 32:49
6. Bernard Kiptum (19, 002) – 34:50
7. Lameck Mokua (35, 021) – 35:04
8. Samuel Sang (35, 019) – 36:10
9. Mark Kibet (18, 008) – 36:34
10. Gedion Rotich (20, 014) – 37:04
Women’s 5K: Wambui Leads Under Testing Conditions
In the women’s 5K, Elizabeth Wambui (20, Bib 016) delivered the top performance of the day, winning in a fast 17:42 despite the challenging conditions.
Ida Chepkorir (16, Bib 005) followed in 19:54, continuing to gain valuable racing experience.
Women’s 5K Results
1. Elizabeth Wambui (20, 016) – 17:42
2. Ida Chepkorir (16, 005) – 19:54
Building Resilience Through Racing
With four time trials now completed at KATA (07), the Salgaa–Rongai route continues to serve as an effective proving ground. Harsh conditions, honest courses, and regular competition remain central to the KATA model—developing not only speed, but resilience and race intelligence.
by Boris Baron
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