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rika Kemp Wins the 2024 Boston 10K for Women, presented by REI
Kemp holds off Annie Rodenfels and wins her second Boston 10K for Women in 31:48
BOSTON – It was a return to glory for Erika Kemp for Providence, who won the 48th Boston 10K for Women in a personal best time of 31:48. Kemp, who also won the 2022 event in a then-PR of 32:15, outlasted 2023 champion Annie Rodenfels who finished in 31:54. Emily Venters of Salt Lake City finished third in a time of 32:11.
Under a postcard perfect autumn day, temperatures hovered in the 50s as more than 5,000 registrants from 40 states gathered at the second longest-running all-women’s race in the country. Following her fourth-place last year, it was course experience and lessons learned that fueled Kemp’s winning strategy.
“Winning is always so fun, but winning here is a little extra special,” said the 29-year-old Kemp, who earned $10,000 with the win. “Right before the race, one of the volunteers told me I had to do it for the women today, and I was like ‘we’re all here for the women,’ and he said, ‘but you have to do it more,’ and I really took that to heart.”
Kemp, Rodenfels, Venters, and Bethany Jerde represented a four-woman pack that sped through a 5:01 first mile, splitting a canyon of foliage on Beacon Street, before turning right onto the Massachusetts Avenue bridge. As they crossed the Charles River into Cambridge, a 5:11 second mile thinned the chase pack, and four leaders had a six second lead on fifth place.
“I took it out a little hard which I wasn’t necessarily meaning to do,” said Rodenfels, who lives in Boston and earns $5,000 with a second-place finish. “But I felt good, and I thought we would kind of burn [the competition] out a little sooner than if we went out conservatively.”Approaching mile three, Kemp took on a slight headwind and carried the hot pace westward along the Charles River with a 5:01 mile. Jerde fell off the pack as the Memorial Drive course dipped below Massachusetts Ave. “I was a little bit haunted by my fourth-place finish last year,” said Kemp. “I vividly remember going under that underpass around mile three, and that tiny uphill right after the bridge. In those moments last year, I backed off when I should have pushed harder. So this year I stepped on the gas a little more.”
As the three runners switched back to the eastbound direction at the 3.5 mile mark, Kemp and Rodenfels exchanged surges, and Venters fell three seconds behind. Turning back onto the Massachusetts Ave. bridge and heading toward Boston, Kemp, Rodenfels, and Venters were greeted by a roar of thousands of women running in the other direction.
“Coming over that bridge around mile four, running past the field of women – their energy will literally push you through those last two miles,” said Kemp. “And it was on another level today.”
Kemp led by two seconds as the runners re-entered Back Bay, and turned left onto Commonwealth Ave., with Kemp dropping another 5:01 mile between four and five. But Rodenfels would not quit. “She’s a hard competitor,” said Rodenfels of Kemp. “She does not give up and I know that.”
Streaking down Commonwealth Avenue, Rodenfels continued nipping on the heels of Kemp – from Fairfield to Exeter and Dartmouth to Clarendon, the two athletes pushed each other towards new PRs. “It was a good sign that I was with her for that long, Rodenfels added. “And that I was able to keep pushing and maintain a small gap and not let it get bigger and bigger as it went on.”
Kemp was simply too strong. Circling the Boston Public Garden, and before turning left onto the closing stretch on Charles St., Kemp did not waiver and broke the tape in front of a roaring crowd. “It feels great,” said Kemp of her victory and new 31:48 PR. “Winning once is super cool, but now, they’re going to keep saying I’m a two-time champion and that just sounds a lot better.”
In the wheelchair division, 15 year-old Maddie Wilson broke the tape in a time of 34:57. For Wilson, this is a race with which she has grown familiar, having competed on its course since she was just six years old. In the Masters Division, Leslie McCarthy of Milton, MA earned $500 with a time of 39:56.The race is enthusiastically supported by a group of sponsors, led by REI and PUMA, who brought enormous energy to the day’s activities. Formerly known as the Tufts Health Plan 10K for Women, the race is New England’s largest all-women’s sporting event the second longest-running all-women’s race in the country. For the fourth consecutive year, the race saw a rise in participation, this year with a 24% increase in registrations from 2023. “What a wonderful day for our city and our sport, exclaimed Dusty Rhodes, who founded the race in 1977. “To see so many families, first timers, and long timers all here together smiling wide at the finish – it is just so gratifying. What an honor it is to help host this event.” With today’s race, Rhodes extends her legacy as the longest-running female race director in the country.
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The Boston 10K for Women, formerly known as the Tufts Health Plan 10K for Women and the Bonne Bell Mini Marathon, is a major 10K held annually in Boston, on Columbus Day, popular as both an elite world-class competition and a women's running event promoting health and fitness. Feel the empowerment as you unite with over 7,000 fellow runners...
more...Melissa Jefferson-Wooden delivered a sensational performance in Budapest, storming to victory in the women’s 100m at the inaugural World Athletics Ultimate Championship in a breathtaking 10.62 seconds.
The American produced a superb display of acceleration and composure to claim the World Ultimate Championship title while recording the fastest women’s 100m time in the world this year. Her 10.62 mark underlined her exceptional form and placed her firmly at the top of the global sprinting hierarchy.
Jefferson-Wooden controlled the race through the decisive stages and maintained her form all the way to the finish to secure a statement victory against a field packed with championship pedigree. She crossed the line ahead of Olympic champion Julien Alfred, who clocked 10.74 seconds with a -0.2 m/s wind, while Sha’Carri Richardson took third in 10.76.
Women’s 100m Final
1. Melissa Jefferson-Wooden — 10.62
2. Julien Alfred — 10.74 (-0.2 m/s)
3. Sha’Carri Richardson — 10.76
The victory was especially significant given the quality of the opposition. Jefferson-Wooden held her nerve against Alfred and Richardson, two of the most accomplished sprinters of the current generation, to produce the fastest performance in the world this year when it mattered most.
Alfred once again demonstrated her consistency at the highest level by taking silver, while Richardson completed an all-star podium in a race that brought together three of the biggest names in women’s sprinting.
But beyond the time, the title and the celebration, one of the most touching moments came after the race when Jefferson-Wooden embraced her father, Melvin, in an emotional celebration.
Their moment carried a deeply personal meaning. When Melissa was just 17 years old, she donated her stem cells to help her father undergo a bone marrow transplant after he was diagnosed with myelodysplastic syndrome. Years later, the two shared an unforgettable embrace in Budapest after she had become the World Ultimate Champion.
For Jefferson-Wooden, however, the evening was about far more than a medal. It was the culmination of an extraordinary journey, now highlighted by a world-leading 10.62 seconds on one of the biggest stages in athletics.
With the Ultimate Championship title secured and her father by her side, Jefferson-Wooden leaves Budapest with more than being an ultimate champion. She leaves with momentum, confidence and a powerful statement of intent — turning a high-profile showdown into one of the defining sprint performances of her season.
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Audrey Werro has added another major title to her extraordinary season, storming to victory in the women’s 800m at the inaugural World Athletics Ultimate Championships in Budapest.
The Swiss star delivered a commanding performance, taking control from the opening gun and refusing to surrender the lead as she powered through an absorbing battle against two of the biggest names in the event.
Werro stopped the clock at 1:55.88 to become the Ultimate Championships 800m champion, producing another statement performance on one of the sport’s newest and most prestigious stages.
Behind her, Great Britain’s Keely Hodgkinson fought her way to second in 1:56.26, while the Netherlands’ Femke Broeders-Bol completed the podium in 1:56.74.
The result once again brought together the same formidable trio that featured on the podium at the European Championships, but Werro again proved to be the athlete who could rise above the challenge when it mattered most.
Her Budapest triumph is the latest chapter in a season that has already included records, a successful Diamond League Trophy defence and European Championship gold. Now, she can add the Ultimate Championships crown to a growing list of accomplishments.
Werro’s consistency has been particularly impressive in an 800m event packed with elite talent. Rather than simply relying on a fast finish, the Swiss athlete showed her authority by taking the initiative from the beginning and maintaining enough strength and composure to hold off Hodgkinson and Broeders-Bol all the way to the line.
The victory also underlined the remarkable depth of the women’s 800m, with three athletes separated by less than a second at the finish. Hodgkinson’s 1:56.26 and Broeders-Bol’s 1:56.74 showed just how fiercely contested the race was, but Werro’s decision to dictate the pace ultimately gave her the decisive advantage.
For Werro, this was more than another medal. It was another opportunity to demonstrate that her rise is no passing moment. On a stage featuring established champions and elite rivals, she once again produced the performance required to claim the biggest prize.
For Hodgkinson, the silver medal adds another major podium finish, while Broeders-Bol once again demonstrated her ability to compete with the very best over two laps.
But the spotlight in Budapest belonged unmistakably to Werro.
With another championship crown secured, the Swiss star has strengthened her claim as the athlete setting the standard in women’s 800m running. This is Audrey Werro’s era — and the rest of the field is chasing.
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Busang Collen Kebinatshipi has delivered another sensational performance, storming to victory in the men’s 400m at the inaugural World Athletics Ultimate Championship in Budapest.
The reigning world champion stopped the clock at an astonishing 43.39 seconds, smashing his own Botswana national record and moving to fifth on the world all-time list.
Kebinatshipi produced a commanding finish to pull away from his rivals and secure the Ultimate Championship title. American star Rai Benjamin finished second in 44.15, while Jereem Richards of Trinidad and Tobago completed the podium in 44.23.
Men’s 400m
1. Busang Collen Kebinatshipi — 43.39 NR
2. Rai Benjamin — 44.15
3. Jereem Richards — 44.23
The performance is even more remarkable considering that Kebinatshipi had already rewritten the Botswana record just one week ago in Brussels, where he ran 43.40. In Budapest, he lowered that mark by another 0.01 seconds to establish a new national record of 43.39.
That improvement has also propelled the 22-year-old into rare territory. His latest time now ranks him fifth fastest in history over 400m, placing him among an extraordinary group of athletes who have broken the 43.40 barrier.
Kebinatshipi's victory also caps an extraordinary season for the Botswana star. After establishing himself as a global champion, he has continued to demonstrate that he belongs among the very best one-lap runners in the world.
And there is a major reward for his historic night in Budapest: Kebinatshipi walks away as the Ultimate Champion and $150,000 richer.
From another national record to a place among the five fastest 400m runners ever, Kebinatshipi has turned an already remarkable season into something truly special.
Botswana has its latest sprinting superstar — and Kebinatshipi is showing that his ceiling may be even higher than anyone imagined.
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Marileidy Paulino once again proved why she is the undisputed queen of the one-lap event, powering to victory in the women’s 400m at the inaugural World Athletics Ultimate Championship in Budapest.
The Dominican Republic superstar produced a sensational 49.07 seconds to claim gold, pulling decisively away in the final straight and holding off a fiercely competitive field to extend her remarkable unbeaten run.
Paulino delivered her trademark combination of controlled speed and devastating finishing strength. She remained firmly in contention through the opening stages before unleashing her decisive move down the home straight, where she quickly opened a gap on her closest challengers.
Norway’s Henriette Jæger mounted a strong challenge but could not match Paulino’s finishing speed, crossing the line second in an impressive 49.28. Jamaica’s Nickisha Pryce completed the podium after clocking 49.56, ensuring that three of the world’s leading 400m talents occupied the medals.
The result once again underlined Paulino’s extraordinary consistency at the highest level. She entered Budapest as the world leader after running 48.48 in Paris in June, a performance that also set a Diamond League record. She subsequently remained unbeaten throughout her Diamond League campaign, closing the circuit with a meeting-record 48.64 in Brussels.
Budapest has also become a special venue in Paulino’s career. Three years ago, at the same National Athletics Centre, she captured her first individual world title, marking the beginning of another dominant chapter in her career. She later added Olympic gold in Paris in 2024, further establishing herself among the defining 400m athletes of her generation.
The inaugural World Athletics Ultimate Championship has brought together the sport’s biggest stars in a new winner-takes-the-spotlight format, with Olympic and world champions, Diamond League winners and leading performers competing for ultimate honours.
For Paulino, the occasion once again ended with Ultimate Crown on her arms.
With 49.07 seconds, she did more than win another major 400m title. She delivered another statement of authority, powering through the final straight with the confidence and speed that have made her one of the most dominant figures in modern women’s athletics.
Marileidy Paulino remains unbeaten, remains relentless and, once again, remains the queen of the one lap.
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Jakob Ingebrigtsen has made a major decision regarding the remainder of his World Athletics Ultimate Championship campaign, confirming that he will withdraw from the men’s 1500m in Budapest despite producing a sensational performance to win the 5,000m title.
The Norwegian superstar stormed to victory in the inaugural Ultimate Championship 5,000m on Friday night, clocking a season-best 12:59.24 and delivering a devastating finishing kick to defeat Olympic 5,000m champion Cole Hocker and American Parker Wolfe.
Ingebrigtsen’s final 100 metres was arguably the defining moment of the race. The Olympic champion produced a remarkable 12.60-second closing 100m, powering away from the field to secure the $150,000 winner’s prize and underline just how far his fitness has progressed since returning from Achilles surgery.
The victory was particularly significant after what has been an extremely difficult period for the 25-year-old. Earlier in the season, Ingebrigtsen faced serious uncertainty over whether he would even be able to compete at the highest level again. His return has gradually gathered momentum, and his performance in Budapest offered perhaps the clearest indication yet that the Norwegian is rediscovering his formidable racing ability.
But rather than risk pushing his recovering body further, Ingebrigtsen has now opted to step away from the 1500m.
The decision means the highly anticipated showdown with British rival Josh Kerr will not take place in Budapest after all. The two stars had been expected to renew one of the biggest rivalries in modern middle-distance running in the 1500m final.
Instead, Ingebrigtsen is looking beyond the immediate opportunity and towards the bigger picture.
“I’m thinking about 2027… Fitness cannot be faked,” the Norwegian said, signalling that protecting his long-term condition has become more important than chasing another major victory only days after his return to peak-level competition.
The decision comes just one week after an emotionally charged Diamond League Final in Brussels, where Ingebrigtsen finished fourth in the 1500m behind Australia’s Cameron Myers, Kenya’s Phanuel Kipkosgei Koech and American Ethan Strand.
After that race, Ingebrigtsen delivered a fiery assessment of his rivals and questioned the tactics surrounding the pacemaking, particularly involving Hocker. He later acknowledged that there had been “a little too much adrenaline and emotion” when microphones were placed in front of him immediately after the race.
Yet his latest decision shows that beneath the emotion and competitive intensity lies a longer-term strategy.
Ingebrigtsen has already demonstrated that he can compete at an elite level again. His 12:59.24 in Budapest was not simply a victory — it was a statement that the Norwegian remains capable of producing a world-class finish even after months of injury rehabilitation.
Now, however, he is choosing not to gamble with that progress.
For a runner who has spent much of the year fighting his way back from injury, another 1500m race could have offered enormous rewards but also carried unnecessary risk. By withdrawing, Ingebrigtsen is effectively prioritising longevity over one more opportunity for immediate glory.
His message is clear: the comeback is underway, but it will not be rushed.
The 5,000m victory has given Ingebrigtsen confidence, momentum and perhaps, most importantly, proof that his body can once again handle elite competition.
Now comes the harder part — knowing when to stop.
With 2027 already firmly in his sights, the Norwegian has chosen recovery over risk. And after everything he has endured, that could ultimately prove to be one of the most important decisions of his comeback.
Jakob Ingebrigtsen is not walking away from the sport. He is protecting his future in it.
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