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Prey drive is a natural—but frustrating—part of running with a canine companion. Expert trainers share their tips for improving on-trail obedience.Running with your dog can sure sound dreamy. In theory, your faithful companion motivates you to hit the trail each morning, burns off his extra energy, and then snoozes peacefully while you clock in at work. Positively idyllic—right?

The bad news is that reality can sharply differ. If your dog loves a good chase, you might feel less like you have a training buddy and more like you have a beast on a leash—a wild-eyed running partner that lunges toward rabbits, birds, even deer as you fight to remain upright.

If this sounds familiar, you might have a dog with a high prey drive. While this fixation on wildlife is a frustrating experience—and not the easiest behavior to control—there’s still hope of a breezy running partnership. Here’s what you need to know.

Prey drive describes how motivated dogs are to perform predatory behaviors. Most dogs have some inclination to predate (they’re descended from wolves, after all). But, compounding the issue, domesticated dogs sometimes show predatory behaviors that are even more exaggerated, says Tracey McLennan, a dog trainer specializing in prey drive. “For many dogs, it’s been deliberately bred into them.”

The late biologist Raymond Coppinger described predatory behaviors as happening in a certain order, which he called the “predatory motor sequence.” The sequence is as follows: Orient, eye, stalk, chase, grab-bite, kill-bite, dissect, and consume (though some scholars have proposed variations on this). Some breeds—especially those popular among runners—are predisposed to favor certain steps of this sequence. Picture a border collie working sheep: Their characteristic creeping and darting around the flock consists of amplified eye, stalk, and chase behaviors. Pointers, meanwhile, will prefer to orient toward and stare at prey (even as young puppies), just as they were bred to do to aid hunters. Many terriers, however, do it all— unsurprising, since they were bred to track down, chase, and kill rodents.

In other words, your wildlife-obsessed dog isn’t maliciously disobedient or unintelligent; it’s probably just doing what it has been bred to do.

It may seem counterintuitive, but giving your dog an opportunity to (safety) practice predatory behaviors can ultimately help you get them under control. Completely suppressing predation can leave dogs with pent-up frustration, says McLennan, making them more likely to jump after that rabbit and rip the leash from your hand. “I think that a lot of people are going around with dogs with [prey] desires through the roof because they never have an outlet.”

To find an outlet, think about what your dog likes to do. Most dogs are hunting well before they actually give chase, says McLennan. Some enjoy sniffing around for birds or squirrels, others like to scan for and stalk prey, and some do indeed live for the chase. Watch your dog’s body language on walks, or note their favorite ways to play with toys. Consider their breed type and what purpose they’ve been selectively bred for.

Most dogs love scent training, which engages their drive to search for prey and use their nose (which is at least ten thousand times as powerful as ours). This can be as simple as hiding your pet’s treats or toys for them to sniff out, or tossing their kibble into grass or a snuffle mat. Looking for a shared hobby? Try a scentwork class offered at a local training center or online.

Dogs that like to chase will likely go crazy for toys like the flirt pole—essentially a giant cat toy. And dogs that love to grab and bite prey tend to thrive on playing tug. Some canines also enjoy dissecting prey, so providing opportunities to chew and shred can help meet that need; this can include letting them tear apart toys or cardboard, or lettuce leaves if they are prone to swallowing the pieces.Better gear can instantly improve dog jogs. If she was running with a prey-driven dog, “I would 100-percent get a canicross harness,” says McLennan. In canicross, the dog wears a harness connected to their handler’s waist harness (not unlike a climbing harness), allowing the dog to forge ahead and give their owner a boost.

That said, before stepping into a canicross harness, it helps to train some skills. McLennan recommends teaching your pup one cue to stop running, and another cue to jog by your side. As much as a strong dog can boost your confidence when running uphill, they can also send you flying when you’re descending technical steeps.

If you’re not ready to put on a harness yourself, a waist leash with a bungee can reduce the impact of sudden pulls and save your wrists by allowing you to run hands-free.

Teaching—or refreshing—core obedience commands is also a critical foundation for harmonious runs. A pet well-versed in “heel,” “come,” and “stay” will be more manageable in all situations, including around wild animals, says Rachel Laurie Harris, a dog trainer who often hikes with her two American Staffordshire terriers in Colorado.

Mastering those skills may seem impossible when your dog can only think about rabbits. But breaking each skill down into small steps and getting in a lot of successful reps can improve your dog’s responsiveness. “As a general rule, if people can spend time bonding with their dog and working on training at home, it’s very likely that that’s going to yield more success with some of the prey drive on the trail,” says Harris.

For example, teaching dogs to come when called works best when you start in a distraction-free setting like your house, and reward heavily when your pup runs toward you. Then work up to practicing the same skill in busier places—like your local park—using a backup like a long line to prevent your dog from blowing you off.

If your dog is usually attentive and obedient in less-distracting and critter-free environments, it may be time to step it up to the next level: practice around prey. First, identify what animals your dog is most interested in, says Harris. For example, her dog Waylon is particularly tempted by larger animals like deer, moose, and mountain goats. (He doesn’t care much for chipmunks.)

Then, find an area where it’s likely you’ll encounter that kind of animal. Begin by training at a distance where your dog can see the prey but will still listen to you. No matter how well your dog has been doing at home, be sure to use a leash or a long line during this phase of training. “The hard truth is that if your dog gets opportunities to chase wildlife, that is always going to be much more relevant and reinforcing to them than anything we can do,” says Harris. “Prevention is key.”

Harris also recommends carrying rewards for your dog. If they love treats or toys, keep those handy to reinforce good manners around wildlife. You can even use their instincts as the ultimate reward—for example, letting them go sniff a bush a rabbit leaped into after they respond to “come” or “sit.” It’s just like grandma’s rule: If you eat your vegetables, you can have a little dessert.

Above all, be patient with your pup, trainers say. Predation is a hard-wired behavior and it’s not easy to convince your dog to choose you over the bird, rabbit, or deer. “We have to remember that good behavior change just takes time,” says Harris.

The prospect of seeing one of athletics' biggest stars back on the track is growing stronger, with Jakob Ingebrigtsen reportedly targeting a return to competition later this summer following his recovery from Achilles tendon surgery.

According to comments made by his agent, Daniel Wessfeldt, in an interview with Norwegian media, the double Olympic champion could make his long-awaited comeback at one of three major European meetings in July. The leading options under consideration are the Monaco Diamond League on July 10, the Hungarian Athletics Grand Prix on July 14, and the London Diamond League on July 18.

For athletics fans, the possibility of Ingebrigtsen lining up in London would add another layer of excitement to an already highly anticipated Diamond League meeting. The Norwegian middle-distance sensation has become one of the sport's most dominant figures in recent years, collecting Olympic, world and European titles while consistently rewriting record books.

His 2026 campaign was put on hold after he underwent surgery on his Achilles tendon earlier this year, forcing him to focus on rehabilitation rather than competition. Since then, questions have surrounded when the 24-year-old would be ready to return to racing.

The latest update suggests that decision will largely depend on how his training progresses over the coming weeks. If recovery continues according to plan, July could mark the beginning of his return to elite competition ahead of the latter stages of the season.

A comeback at either Monaco, Budapest or London would immediately place Ingebrigtsen back among the sport's biggest storylines. Each meeting is renowned for producing world-class performances, and any appearance by the Norwegian would attract significant attention from fans eager to see how quickly he can regain top form after his injury setback.

While no final decision has been confirmed, the signs are increasingly positive. After months away from competition, Jakob Ingebrigtsen appears to be edging closer to a return, with London's Diamond League meeting emerging as one of the most intriguing possibilities on his road back to the track.

Should his recovery continue smoothly, athletics could soon welcome back one of its brightest and most influential stars.

What should have been the defining moment of Emad Bashir-Mohammed's young running career instead turned into one of the most talked-about controversies in American road racing this year.

The 23-year-old crossed the finish line first in the men's citizen's race at the prestigious Bolder Boulder 10K on Memorial Day in Colorado, stopping the clock at an impressive 29:50. His performance was not only a commanding victory but also one of the fastest winning times ever recorded in the event's long and celebrated history. Bashir-Mohammed finished eight seconds clear of his nearest challenger and appeared to have secured a breakthrough triumph.

For nearly two hours, he was the undisputed winner.

Then everything changed.

Race officials announced that Bashir-Mohammed had been disqualified after determining that he had started in the wrong wave. According to Bolder Boulder regulations, he had been assigned to the AA wave but lined up with the faster A wave, which began earlier. Event rules allow runners to move backward into a slower wave, but prohibit athletes from advancing into a faster one.

As a result, Bashir-Mohammed's victory was erased from the record books.

The citizen's title was subsequently awarded to Nickolas Scudder, who crossed the line second in 29:58. The promotion handed Scudder back-to-back citizen's race victories, while Bashir-Mohammed was left to grapple with the disappointment of losing a win he believed he had earned on the road.

The disqualification has since ignited widespread debate across the running community.

Bashir-Mohammed maintains that he did not intentionally violate the rules. He claims that after collecting his AA bib, he spoke with race personnel and was permitted to start with the A wave after presenting evidence of his recent performances. In a statement shared after the race, he expressed frustration over the decision, arguing that his goal was simply to compete against the strongest field available and produce the fastest time possible.

Race organizers, however, stood firmly behind their ruling. Officials stated that wave-assignment regulations are clearly communicated in pre-race information and reiterated during packet collection. They also noted that hundreds of participants are disqualified each year for moving into faster start groups, emphasizing that consistent enforcement is necessary to maintain fairness for all competitors.

The incident has divided opinion among runners and fans alike. Some believe the rules must be applied equally regardless of an athlete's finishing position, arguing that wave assignments are a fundamental part of race organization. Others feel the punishment is harsh, particularly if Bashir-Mohammed genuinely received approval to move up before the start.

What remains undisputed is the quality of his performance. On the roads of Boulder, Bashir-Mohammed demonstrated the fitness and speed required to outrun the field by a significant margin. Yet in road racing, crossing the finish line first is only part of the equation. Compliance with race regulations carries equal weight.

For Bashir-Mohammed, the day will be remembered as a painful lesson in the fine margins that can define elite competition. A remarkable run delivered a memorable victory, but a dispute over wave placement ultimately overshadowed the achievement, leaving behind a controversy that continues to fuel discussion throughout the running world.

A fast race, a costly administrative error, and a debate that may linger long after the finish-line tape has been packed away.

The men's 100 metres at the 2026 Rome Diamond League is shaping up to be one of the most anticipated sprint races of the season, with an exceptional field featuring some of the fastest men in the world.

Scheduled for Thursday, June 4, at the iconic Stadio Olimpico in Rome, the race will bring together reigning stars, established champions and emerging talents in a contest that promises fireworks from the moment the gun goes off.

Kenya's Ferdinand Omanyala headlines a world-class lineup that includes American sprint sensation Noah Lyles, Botswana's Olympic champion Letsile Tebogo, Jamaica's explosive Ackeem Blake, South Africa's ever-consistent Akani Simbine and Italy's hometown hero Lamont Marcell Jacobs. With personal bests ranging from 9.77 to 9.97 seconds, the field is packed with athletes capable of producing something special on the Diamond League stage.

Omanyala, the African record holder with a blistering personal best of 9.77 seconds, arrives in Rome eager to continue his strong early-season form and prove he can challenge the very best on the global circuit. The Kenyan star has built a reputation as one of the fastest starters in world sprinting and will be looking to make a statement against an elite field.

Standing in his way is world champion Noah Lyles, whose personal best of 9.79 seconds places him among the fastest athletes in history. The American remains one of the sport's biggest attractions and will be determined to add another Diamond League victory to his impressive résumé.

The race also marks a major test for Olympic champion Letsile Tebogo. The Botswanan star has rapidly become one of athletics' most exciting talents, while Ackeem Blake continues to establish himself as a serious contender on the international sprint scene.

Adding further intrigue is the presence of Italy's Lamont Marcell Jacobs. Competing on home soil, the Tokyo Olympic champion will enjoy passionate local support as he seeks to deliver a memorable performance in front of the Roman crowd.

South Africa's Akani Simbine, Cameroon's Emmanuel Eseme, Great Britain's Jeremiah Azu and rising American talent Jordan Anthony complete a field that boasts remarkable depth and quality.

Men's 100m Entry List – Rome Diamond League 2026

Ferdinand Omanyala (Kenya) – PB: 9.77

Noah Lyles (USA) – PB: 9.79

Lamont Marcell Jacobs (Italy) – PB: 9.80

Akani Simbine (South Africa) – PB: 9.82

Letsile Tebogo (Botswana) – PB: 9.86

Ackeem Blake (Jamaica) – PB: 9.88

Jordan Anthony (USA) – PB: 9.91

Emmanuel Eseme (Cameroon) – PB: 9.96

Jeremiah Azu (Great Britain) – PB: 9.97

With multiple national record holders, global champions and Olympic medal contenders sharing the same start line, the Rome Diamond League men's 100m could deliver one of the fastest races of the year. For sprint fans around the world, all eyes will be on Rome as a stellar cast battles for supremacy over athletics' blue-riband distance.

Audrey Werro announced her arrival as one of the early stars of the 2026 outdoor season with a commanding victory in the women’s 800 metres at the Rabat Diamond League, producing a performance that exceeded even her own expectations.

The Swiss middle-distance talent surged to victory in a brilliant 1:56.56, breaking the meeting record and delivering one of the fastest times recorded worldwide this season. In a race packed with quality, Werro displayed exceptional composure, confidence, and finishing strength to separate herself from the field and stamp her authority on the event.

What made the performance even more remarkable was the athlete's surprise at the level she had already reached so early in the campaign.

"I was not expecting such a strong start to the season," Werro admitted after the race.

The race unfolded at a relentless pace, but Werro remained perfectly positioned throughout. As the athletes approached the bell lap, she glanced at the clock and immediately sensed something special was within reach.

"When I saw the time at the bell, I felt really confident," she said. "I'm really happy with the Meeting Record and looking forward to the rest of the season."

Her confidence proved justified. Maintaining her rhythm over the final 400 metres, Werro powered down the home straight to secure the victory and rewrite the Rabat meeting record books in the process.

The performance sends an early warning to her rivals ahead of a season that promises major championships and high-profile Diamond League battles. Beyond the record-breaking time, Werro's display highlighted her growing maturity as a racer, combining tactical awareness with impressive speed and endurance.

With the outdoor season only beginning, the 1:56.56 clocking suggests that even faster times could be on the horizon. If Rabat is any indication, Audrey Werro may be poised for the biggest season of her career.

Her emphatic victory in Morocco was more than just another Diamond League win—it was a statement of intent from an athlete determined to challenge the world's best throughout 2026.

The city of Boston is set to welcome back one of its most celebrated champions as Kenya’s Sharon Lokedi headlines a world-class field for the 2026 B.A.A. 10K presented by Mass General Brigham Cancer Institute on June 21.

Fresh from another remarkable victory at the Boston Marathon in April, Lokedi returns to the streets of Boston and Cambridge carrying both momentum and confidence as she aims to defend the title she captured in dominant fashion last year.

The two-time Boston Marathon champion has developed a special connection with the historic race city. In 2025, she produced a course-record performance of 2:17:22 to win the Boston Marathon before returning this year to claim another victory in 2:18:51, the second-fastest winning time in the event’s storied history. Her success has cemented her status as one of the premier road runners in the world.

Lokedi will be making her first competitive appearance since her marathon triumph and arrives as the reigning B.A.A. 10K champion after clocking 31:39 over the challenging 6.2-mile course in 2025.

“Boston has become a very special place for me,” Lokedi said ahead of the race. “The atmosphere created by the fans and the community is unlike anywhere else. I’m excited to return and give everything I have to defend my title.”

The women’s race promises to be highly competitive. American Olympian Rachel Smith, who finished second at the Boston 5K in April, leads the domestic challenge. Kenya’s strong contingent includes African 10,000m champion Gladys Kwamboka, former B.A.A. 10K runner-up Stacy Ndiwa, and experienced road racer Viola Cheptoo. British Olympian Jessica Warner-Judd adds further international depth to a field packed with proven performers.

The men’s race is equally impressive, featuring elite athletes from 13 nations.

Ethiopia’s Dawit Seare enters as one of the leading contenders after capturing the 2025 Boston 5K title and bringing the fastest 10K personal best in the field at 27:21. Kenya will be represented by an accomplished group led by Alexander Mutiso, winner of the 2024 London Marathon and runner-up at last year’s New York City Marathon.

Patrick Kiprop also arrives in outstanding form after securing victory at the prestigious BolderBoulder 10K on Memorial Day, while Alex Masai returns looking to continue his strong record in Boston. Masai recently finished ninth at the Boston Marathon and has earned three top-ten finishes at the B.A.A. 10K.

Among the international stars making their mark is South Africa’s Adriaan Wildschutt, who makes his race debut after an impressive season highlighted by victory at the NYC Half Marathon in 59:30. Ethiopia’s Olympic bronze medallist Hagos Gebrhiwet adds further quality to the field, bringing a wealth of championship experience and previous success in Boston.

Canadian national 10K champion Andrew Alexander, two-time U.S. Olympian Hillary Bor, marathon standout Ryan Ford, and reigning USA 25K champion Andrew Colley complete a field stacked with talent and depth.

With defending champions, Olympic finalists, national champions and rising stars all converging on Boston, the 2026 B.A.A. 10K is shaping up to be one of the most competitive editions in recent memory. For Sharon Lokedi, however, the mission is simple: return to the city where she has repeatedly excelled and add another memorable chapter to her growing Boston legacy.