Running News Daily is edited by Bob Anderson and team. Send your news items to bob@mybestruns.com Advertising opportunities available.
Index to Daily Posts · Sign Up For Updates · Run The World Feed
Paavo Nurmi was the first and Said Aouita is currently the last man to have held the 1500m and 5000m world records at the same time*.
When Aouita achieved the feat, in the European summer of 1985, there were 27 days between the Moroccan’s 13:00.40 clocking for the longer distance in Oslo and his 3:29.46 metric mile in Nice.
When Nurmi became the first to accomplish this rare world record double, in Helsinki 100 years ago, the interval was a mere 65 minutes and 35.6 seconds.
That was the precise gap between ‘Peerless Paavo’ crossing the finish line in the picturesque sylvan setting of the Elaintarha Zoological Gardens Sports Ground in the 1500m and then the 5000m on the momentous evening of 19 June 1924.
It’s a measure of how huge a phenomenon the enigmatic Nurmi happened to be.
It’s the distance running equivalent of Jesse Owens’ Day of Days, when the great man notched four world records – six, with metric equivalents – in the space of 45 minutes at Ann Arbor, Michigan, in 1935.
Olympic dress rehearsal
The gap between the start times of Nurmi’s two races at Elaintarha in 1924 was actually 55 minutes; the 1500m set off at 7:05pm and the 5000m at 8:00pm. This was to replicate the schedule for the finals of each event at the Olympic Games in Paris the following month.
Nurmi proceeded to emerge victorious from both events in the pressure cooker of Stade Colombes in Olympic record times. He then claimed three more golds, with individual and team cross country victories and success in the 3000m team race.
To coincide with the 2024 Olympics in the French capital and the centenary of the 1924 Games in Paris, with the assistance of World Athletics Heritage, Nurmi’s record Olympic track and field haul of five golds from a single Games is on display in an exhibition entitled D’or, d’argent, de bronze - une histoire de la medaille Olympique at the museum of the Monnaie de Paris on the left bank of the Seine.
The Phantom Finn
Meanwhile, the land of perhaps the most ardent track and field followers can celebrate the anniversary of the first of the supreme Flying Finn’s finest hours: Nurmi’s wondrous world record double amid the birch and pine trees of the Elaintarha Sports Ground.
At that time, six days past his 27th birthday, Nurmi had established himself as the planet’s preeminent distance runner, having assumed the mantle from his boyhood hero, Hannes Kolehmainen, who completed a hattrick of Olympic golds in 1912, at 5000m, 10,000m and cross country.
Whereas the affable Kolehmainen was regarded as the smiling Suomi star of the Stockholm Olympics, the taciturn Nurmi was seen as the unsmiling Finnish crown prince of distance running.
He had endured a tough upbringing in the south-west of the country, leaving school at the age of 12 after his father died to haul goods up the steep slope to Turku railway station as a delivery boy. He used the trams of Turku as his pacemakers, and walked and ran for hours in the surrounding forests.
“Nurmi was enigmatic, sphinx-like, a god in a cloud,” wrote Norman Harris and Ron Clarke in The Lonely Breed. “He was stern and silent, with uncompromising self-discipline and white-hot ambition, bearing the closest possible resemblance in athletics to Napoleon Bonaparte.”
By 1924, the ‘Phantom Finn,’ as the Greta Garbo of the track was dubbed by the press, had claimed three of his nine Olympic gold medals and set six of his 22 world records. At the 1920 Olympics in Antwerp, he succeeded Kolehmainen as 10,000m champion – his ageing idol stepping up in distance to win the marathon – and also won individual and team cross country golds.
“The injury was a bad thing”
When the punishing timetable for Paris was published, the Finnish athletics authorities chose the US-based Ville Ritola as their main man for the 10,000m and omitted Nurmi. The reigning champion requested a place but was asked to run behind Ritola for second place, to save himself for the 1500m and 5000m.
When Nurmi refused, he was offered a slot in the 800m instead. He declined that offer too.
Amid the controversy, Nurmi injured a knee when slipping on ice in a 7km cross country race. He had to rest for two weeks, then walk with his leg straight for several more weeks, pummelling away on a boxing punchbag to maintain some fitness.
Rumours spread that he might not be fit for Paris but, at his insistence, the 1500m and 5000m races were arranged with an hour of each other at Elaintarha. Nurmi wanted to show that he was ready for the mighty challenge in the French capital.
First came the 1500m. The world record stood at 3:54.7, set by Swede John Sander in 1917, though Nurmi had run quicker (3:53.0) en route to his mile record of 4:10.4 in Stockholm in 1923.
It was Nurmi’s want to burn off the opposition with a fast opening lap and he set off with a split of 57.3 on his way to an undisputed world record time of 3:52.6.
There were no signs of fatigue in the 5000m. Nurmi opened with a lap of 65.0 and closed with 62.7. His finishing time was 14:28.2 – a staggering 7.2 seconds inside the global mark he had set in Stockholm two years previously.
“He seemed to be venting anger stored up from the injury,” wrote Harris and Clarke, who knew a thing or two about world record breaking.
It was put to Nurmi that the injury had been a blessing in disguise, that the enforced rest had done him good. “No, not at all,” he angrily replied. “The injury was a bad thing.”
It was a bad thing for Nurmi’s rivals that he arrived in Paris fully recovered and fully firing. Nothing could stop the Phantom Finn from ghosting into the Olympic record books.
Login to leave a comment
Melissa Jefferson-Wooden delivered a sensational performance in Budapest, storming to victory in the women’s 100m at the inaugural World Athletics Ultimate Championship in a breathtaking 10.62 seconds.
The American produced a superb display of acceleration and composure to claim the World Ultimate Championship title while recording the fastest women’s 100m time in the world this year. Her 10.62 mark underlined her exceptional form and placed her firmly at the top of the global sprinting hierarchy.
Jefferson-Wooden controlled the race through the decisive stages and maintained her form all the way to the finish to secure a statement victory against a field packed with championship pedigree. She crossed the line ahead of Olympic champion Julien Alfred, who clocked 10.74 seconds with a -0.2 m/s wind, while Sha’Carri Richardson took third in 10.76.
Women’s 100m Final
1. Melissa Jefferson-Wooden — 10.62
2. Julien Alfred — 10.74 (-0.2 m/s)
3. Sha’Carri Richardson — 10.76
The victory was especially significant given the quality of the opposition. Jefferson-Wooden held her nerve against Alfred and Richardson, two of the most accomplished sprinters of the current generation, to produce the fastest performance in the world this year when it mattered most.
Alfred once again demonstrated her consistency at the highest level by taking silver, while Richardson completed an all-star podium in a race that brought together three of the biggest names in women’s sprinting.
But beyond the time, the title and the celebration, one of the most touching moments came after the race when Jefferson-Wooden embraced her father, Melvin, in an emotional celebration.
Their moment carried a deeply personal meaning. When Melissa was just 17 years old, she donated her stem cells to help her father undergo a bone marrow transplant after he was diagnosed with myelodysplastic syndrome. Years later, the two shared an unforgettable embrace in Budapest after she had become the World Ultimate Champion.
For Jefferson-Wooden, however, the evening was about far more than a medal. It was the culmination of an extraordinary journey, now highlighted by a world-leading 10.62 seconds on one of the biggest stages in athletics.
With the Ultimate Championship title secured and her father by her side, Jefferson-Wooden leaves Budapest with more than being an ultimate champion. She leaves with momentum, confidence and a powerful statement of intent — turning a high-profile showdown into one of the defining sprint performances of her season.
Login to leave a comment
Audrey Werro has added another major title to her extraordinary season, storming to victory in the women’s 800m at the inaugural World Athletics Ultimate Championships in Budapest.
The Swiss star delivered a commanding performance, taking control from the opening gun and refusing to surrender the lead as she powered through an absorbing battle against two of the biggest names in the event.
Werro stopped the clock at 1:55.88 to become the Ultimate Championships 800m champion, producing another statement performance on one of the sport’s newest and most prestigious stages.
Behind her, Great Britain’s Keely Hodgkinson fought her way to second in 1:56.26, while the Netherlands’ Femke Broeders-Bol completed the podium in 1:56.74.
The result once again brought together the same formidable trio that featured on the podium at the European Championships, but Werro again proved to be the athlete who could rise above the challenge when it mattered most.
Her Budapest triumph is the latest chapter in a season that has already included records, a successful Diamond League Trophy defence and European Championship gold. Now, she can add the Ultimate Championships crown to a growing list of accomplishments.
Werro’s consistency has been particularly impressive in an 800m event packed with elite talent. Rather than simply relying on a fast finish, the Swiss athlete showed her authority by taking the initiative from the beginning and maintaining enough strength and composure to hold off Hodgkinson and Broeders-Bol all the way to the line.
The victory also underlined the remarkable depth of the women’s 800m, with three athletes separated by less than a second at the finish. Hodgkinson’s 1:56.26 and Broeders-Bol’s 1:56.74 showed just how fiercely contested the race was, but Werro’s decision to dictate the pace ultimately gave her the decisive advantage.
For Werro, this was more than another medal. It was another opportunity to demonstrate that her rise is no passing moment. On a stage featuring established champions and elite rivals, she once again produced the performance required to claim the biggest prize.
For Hodgkinson, the silver medal adds another major podium finish, while Broeders-Bol once again demonstrated her ability to compete with the very best over two laps.
But the spotlight in Budapest belonged unmistakably to Werro.
With another championship crown secured, the Swiss star has strengthened her claim as the athlete setting the standard in women’s 800m running. This is Audrey Werro’s era — and the rest of the field is chasing.
Login to leave a comment
Busang Collen Kebinatshipi has delivered another sensational performance, storming to victory in the men’s 400m at the inaugural World Athletics Ultimate Championship in Budapest.
The reigning world champion stopped the clock at an astonishing 43.39 seconds, smashing his own Botswana national record and moving to fifth on the world all-time list.
Kebinatshipi produced a commanding finish to pull away from his rivals and secure the Ultimate Championship title. American star Rai Benjamin finished second in 44.15, while Jereem Richards of Trinidad and Tobago completed the podium in 44.23.
Men’s 400m
1. Busang Collen Kebinatshipi — 43.39 NR
2. Rai Benjamin — 44.15
3. Jereem Richards — 44.23
The performance is even more remarkable considering that Kebinatshipi had already rewritten the Botswana record just one week ago in Brussels, where he ran 43.40. In Budapest, he lowered that mark by another 0.01 seconds to establish a new national record of 43.39.
That improvement has also propelled the 22-year-old into rare territory. His latest time now ranks him fifth fastest in history over 400m, placing him among an extraordinary group of athletes who have broken the 43.40 barrier.
Kebinatshipi's victory also caps an extraordinary season for the Botswana star. After establishing himself as a global champion, he has continued to demonstrate that he belongs among the very best one-lap runners in the world.
And there is a major reward for his historic night in Budapest: Kebinatshipi walks away as the Ultimate Champion and $150,000 richer.
From another national record to a place among the five fastest 400m runners ever, Kebinatshipi has turned an already remarkable season into something truly special.
Botswana has its latest sprinting superstar — and Kebinatshipi is showing that his ceiling may be even higher than anyone imagined.
Login to leave a comment
Marileidy Paulino once again proved why she is the undisputed queen of the one-lap event, powering to victory in the women’s 400m at the inaugural World Athletics Ultimate Championship in Budapest.
The Dominican Republic superstar produced a sensational 49.07 seconds to claim gold, pulling decisively away in the final straight and holding off a fiercely competitive field to extend her remarkable unbeaten run.
Paulino delivered her trademark combination of controlled speed and devastating finishing strength. She remained firmly in contention through the opening stages before unleashing her decisive move down the home straight, where she quickly opened a gap on her closest challengers.
Norway’s Henriette Jæger mounted a strong challenge but could not match Paulino’s finishing speed, crossing the line second in an impressive 49.28. Jamaica’s Nickisha Pryce completed the podium after clocking 49.56, ensuring that three of the world’s leading 400m talents occupied the medals.
The result once again underlined Paulino’s extraordinary consistency at the highest level. She entered Budapest as the world leader after running 48.48 in Paris in June, a performance that also set a Diamond League record. She subsequently remained unbeaten throughout her Diamond League campaign, closing the circuit with a meeting-record 48.64 in Brussels.
Budapest has also become a special venue in Paulino’s career. Three years ago, at the same National Athletics Centre, she captured her first individual world title, marking the beginning of another dominant chapter in her career. She later added Olympic gold in Paris in 2024, further establishing herself among the defining 400m athletes of her generation.
The inaugural World Athletics Ultimate Championship has brought together the sport’s biggest stars in a new winner-takes-the-spotlight format, with Olympic and world champions, Diamond League winners and leading performers competing for ultimate honours.
For Paulino, the occasion once again ended with Ultimate Crown on her arms.
With 49.07 seconds, she did more than win another major 400m title. She delivered another statement of authority, powering through the final straight with the confidence and speed that have made her one of the most dominant figures in modern women’s athletics.
Marileidy Paulino remains unbeaten, remains relentless and, once again, remains the queen of the one lap.
Login to leave a comment
Jakob Ingebrigtsen has made a major decision regarding the remainder of his World Athletics Ultimate Championship campaign, confirming that he will withdraw from the men’s 1500m in Budapest despite producing a sensational performance to win the 5,000m title.
The Norwegian superstar stormed to victory in the inaugural Ultimate Championship 5,000m on Friday night, clocking a season-best 12:59.24 and delivering a devastating finishing kick to defeat Olympic 5,000m champion Cole Hocker and American Parker Wolfe.
Ingebrigtsen’s final 100 metres was arguably the defining moment of the race. The Olympic champion produced a remarkable 12.60-second closing 100m, powering away from the field to secure the $150,000 winner’s prize and underline just how far his fitness has progressed since returning from Achilles surgery.
The victory was particularly significant after what has been an extremely difficult period for the 25-year-old. Earlier in the season, Ingebrigtsen faced serious uncertainty over whether he would even be able to compete at the highest level again. His return has gradually gathered momentum, and his performance in Budapest offered perhaps the clearest indication yet that the Norwegian is rediscovering his formidable racing ability.
But rather than risk pushing his recovering body further, Ingebrigtsen has now opted to step away from the 1500m.
The decision means the highly anticipated showdown with British rival Josh Kerr will not take place in Budapest after all. The two stars had been expected to renew one of the biggest rivalries in modern middle-distance running in the 1500m final.
Instead, Ingebrigtsen is looking beyond the immediate opportunity and towards the bigger picture.
“I’m thinking about 2027… Fitness cannot be faked,” the Norwegian said, signalling that protecting his long-term condition has become more important than chasing another major victory only days after his return to peak-level competition.
The decision comes just one week after an emotionally charged Diamond League Final in Brussels, where Ingebrigtsen finished fourth in the 1500m behind Australia’s Cameron Myers, Kenya’s Phanuel Kipkosgei Koech and American Ethan Strand.
After that race, Ingebrigtsen delivered a fiery assessment of his rivals and questioned the tactics surrounding the pacemaking, particularly involving Hocker. He later acknowledged that there had been “a little too much adrenaline and emotion” when microphones were placed in front of him immediately after the race.
Yet his latest decision shows that beneath the emotion and competitive intensity lies a longer-term strategy.
Ingebrigtsen has already demonstrated that he can compete at an elite level again. His 12:59.24 in Budapest was not simply a victory — it was a statement that the Norwegian remains capable of producing a world-class finish even after months of injury rehabilitation.
Now, however, he is choosing not to gamble with that progress.
For a runner who has spent much of the year fighting his way back from injury, another 1500m race could have offered enormous rewards but also carried unnecessary risk. By withdrawing, Ingebrigtsen is effectively prioritising longevity over one more opportunity for immediate glory.
His message is clear: the comeback is underway, but it will not be rushed.
The 5,000m victory has given Ingebrigtsen confidence, momentum and perhaps, most importantly, proof that his body can once again handle elite competition.
Now comes the harder part — knowing when to stop.
With 2027 already firmly in his sights, the Norwegian has chosen recovery over risk. And after everything he has endured, that could ultimately prove to be one of the most important decisions of his comeback.
Jakob Ingebrigtsen is not walking away from the sport. He is protecting his future in it.
Login to leave a comment