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The TEN Preview: Nico Young Debuts, Alicia Monson Chases AR, and Karissa Schweizer Returns

Saturday night’s races at The TEN in San Juan Capistrano, Calif., will play a significant role in determining who gets to represent the United States in the 10,000 meters at this summer’s Olympics in Paris. The 2024 Olympic auto standards are incredibly tough — only three Americans have ever run under the 27:00.00 men’s standard and only five Americans have hit the 30:40.00 women’s standard — and you can count the number of world-class track 10,000-meter races each year on one hand. That’s why Grant Fisher, Nico Young, Woody Kincaid, Joe Klecker, Abdihamid Nur, Alicia Monson, Karissa Schweizer, Emily Infeld, Weini Kelati, and many more will be heading to SoCal Saturday night.

Since its first edition in 2021, The TEN has become the place for Americans to run a fast 10,000. Fisher set the men’s American record here in 2022 while Monson set the women’s American record here in 2023 and will be looking to repeat the feat in 2024.

To watch the main events, you’ll have to stay up late — the top heat of the women’s 10,000 does not start until 11:58 p.m. ET with the men to follow at 12:35 a.m. ET. Before then, we’ll get appetizer with the men’s 1500 (10:05 p.m. ET), which features Olympic medalists Matthew Centrowitz and Evan Jager kicking off their 2024 seasons.

Matthew Centrowitz and Evan Jager have seen it all in running. They both graduated from high school in 2007 and made their first US teams as young guns — Jager as a 20-year-old in 2009, Centro at 21 in 2011. For much of the 2010s, they were among the very best in the world in their events, with Centro bringing home a gold medal from the 2016 Olympics and Jager a silver. Now Centro (34) and Jager (35) are the elder statesmen, trying to fend off a host of younger rivals and make one last Olympic team in Paris.

Both men will run their 2024 outdoor openers in the 1500 on Saturday (Centro did run a 3:59 indoor mile on January 27 while Jager ran the first 4k of a 5k in Boston on February 16 before dropping out). Which means it’s time for one of our favorite games: how fast (or slow) will Centro run?

Throughout his career, Centrowitz has established himself as one of America’s greatest ever milers by delivering when it counts. He made every US team from 2011 through 2021 and won three outdoor medals as well as the 2016 World Indoor title. Yet in the latter years of his career, Centro thrown out some stinkers to begin his seasons before working his way into shape. In 2021, he opened with a 3:40 1500 on March 6 followed by a 1:50 800 on April 10 but ended the year running a 3:49 mile and making the Olympic team. Last year, he went to Australia and ran 1:56 for 800 on February 11 and 4:06 for the mile on February 23 but was running 3:36 for 1500 by May and eventually made the US final (though he only finished 10th).

So if Centro runs poorly here, it’s not cause for total panic. Heck, the fact that both he and Jager — who missed most of the 2023 campaign with a foot injury — are healthy enough to be racing is a promising sign. But the American 1500 scene is also more competitive than when Centro last made a team in 2021. Tactically, there is no better US racer than Centro, but he’s up against a group of young studs that includes three medalists from this year’s World Indoors (Yared Nuguse, Cole Hocker, Hobbs Kessler) and a trio of NCAA champions from the University of Washington (Luke Houser, Joe Waskom, Nathan Green). Nuguse is the oldest of that group at 24 — a full decade younger than Centro. Centrowitz is facing an uphill battle to make Olympic team #4 but if he can run 3:36 or 3:37 here and stay healthy for the next three months, he could still have a shot.

As far as the man most likely to win here, Sweden’s Samuel Pihlström ran 3:35 in February and just finished 8th at World Indoors.

Women’s 10,000 (11:58 p.m. ET): Alicia Monson tries to become the first US woman under 30:00 as Karissa Schweizer returns.

Unlike almost every other athlete in this meet, Alicia Monson already has the Olympic standard thanks to the 30:03 American record she ran here last year. So why is she back for another crack?

Monson laid it all out in an interview with LetsRun.com back in December:

Basically, it was just what can we do that would make me feel the most ready for the Olympics? And I feel like that’s running a sub-30:00 10k. I guess the plan would be to break the American record again, but really it’s how fast can I run to feel the most prepared? Because obviously I’m running against people who can run very fast and [I need to] be prepared to run at a pace that feels easy to them and then kick off of it.

Monson was still with the leaders at the bell at last year’s World Championships and her 5th-place finish was the best of her career in a global final. But she finished nearly four seconds out of the medals and the competition will be fierce in Paris. The last three global 10k champions — Sifan Hassan (29:06 pb), Letesenbet Gidey (29:01 pb), and Gudaf Tsegay (29:29 pb) — occupy three of the top four spots on the all-time 10,000m list. The slowest of them, Tsegay, still has a pb 34 seconds faster than Monson’s.

(03/15/2024) Views: 2,268 ⚡AMP
by Jonathan Gault
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The Ten

The Ten

The world's fastest 10,000m races each year have taken place in a sleepy little coastal town in southern California. More national records were broken in 2022 than any other race on the planet as the best in the western hemisphere launched into rarified zones of time and space. The best return to San Juan Capistrano this year to cap off...

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Jakob Ingebrigtsen Caps Comeback Season With Hometown Victory in Sandnes

Jakob Ingebrigtsen brought his remarkable 2026 season to a fitting close on home soil, winning the men’s street 1500m at the inaugural Runfest Norway in Sandnes on Friday.

Competing in front of an enthusiastic hometown crowd, the Olympic and world champion took control of the race from the early stages and maintained his authority through the finish, stopping the clock at 3:40.7.

Andreas Fjeld Halvorsen followed in second in 3:43.3, while Sigurd Tveit completed the podium in 3:47.8.

The unusual street race added another dimension to the occasion, with 273 runners taking part on the same road and sharing the course with one of Norway’s most accomplished distance runners. For the recreational participants, it offered a rare opportunity to compete alongside Ingebrigtsen in an event that brought elite athletics and mass participation together.

The victory also provided a fitting final chapter to a season that began with significant uncertainty for Ingebrigtsen. After undergoing major Achilles surgery in February, the Norwegian was forced to miss a substantial portion of the summer campaign as he worked his way back to full fitness.

His return, however, quickly developed into another championship-winning chapter. In Birmingham, Ingebrigtsen captured European 5,000m gold before adding another major title at the inaugural World Athletics Ultimate Championship in Budapest, where he won the 5,000m.

Those performances transformed what could have been a disrupted season into another year defined by championship success and a determined return to the highest level.

Now, with the Sandnes victory added to his 2026 record, Ingebrigtsen closes the year exactly where it began in spirit — overcoming adversity, rebuilding his form and once again competing at the front.

From Achilles surgery in February to major championship victories and finally a 1500m win before his hometown crowd, the Norwegian has given his 2026 season a memorable final scene.

(10/03/2026) Views: 29 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Masai Russell Announces Engagement to Longtime Partner Robbie Springfield

Olympic 100m hurdles champion Masai Russell has announced her engagement to longtime partner Robert “Robbie” Springfield, adding a major personal milestone to the remarkable journey of one of America’s leading track and field stars.

Russell shared the news with her followers, revealing that Springfield had proposed and that she had accepted. Reflecting on their relationship, the Olympic champion described him as her best friend and expressed her excitement about spending the rest of her life with him.

The couple’s relationship dates back to their college years at the University of Kentucky, where both were student-athletes and competed in track and field. Russell established herself as a standout hurdler, while Springfield competed in the long jump, giving them a shared understanding of the demands, sacrifices and pressures that come with pursuing success in athletics.

Springfield has since transitioned from competition into coaching. A former collegiate long jumper, he is now part of the coaching staff at Morehead State University, where he works with the programme’s sprinters and jumpers.

Their relationship has developed alongside Russell’s rise to the top of the sport. The defining moment of her career came at the Paris 2024 Olympic Games, where she captured gold in the women’s 100m hurdles, securing her place among the sport’s Olympic champions.

Away from competition, Springfield has remained a familiar part of Russell’s journey, sharing in the demanding periods of training and competition that accompanied her pursuit of Olympic success. Their connection has consequently grown from a college athletics relationship into a long-term partnership.

The engagement now marks another significant chapter for Russell, this time away from the track. After reaching the pinnacle of her sporting career in Paris, the 100m hurdles champion is beginning a new phase of her personal life alongside a partner who has been part of her journey since their university days.

From competing on the same collegiate stage to building a future together, Russell and Springfield’s story has evolved alongside two careers shaped by track and field. The Olympic champion will now balance this new personal chapter with her continuing ambitions in athletics

(10/03/2026) Views: 44 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Amsterdam Marathon Women’s Field Set for High-Class Showdown as Four Ethiopians Target 2:20 Barrier

The women’s race at the 2026 TCS Amsterdam Marathon is shaping up to be one of the most competitive editions in recent years, with a deep international field set to take on the fast Dutch course on Sunday, October 18.

At the centre of the contest will be four Ethiopian athletes who have already broken the 2:20 barrier, creating the prospect of a fascinating battle for victory and a possible assault on the course record of 2:16:52.

Defending champion Aynalem Desta will return to Amsterdam looking to retain her title after producing the biggest performance of her career at last year’s 50th edition. Desta won in a personal best of 2:17:37, establishing herself among the leading marathoners in the field and setting the benchmark for this year’s contenders.

Standing in her way will be fellow Ethiopian Meseret Belete Tola, a former Amsterdam champion who knows exactly what it takes to succeed on the course. Belete Tola captured the 2023 edition in 2:18:21, and her return adds another layer of experience and proven quality to an already formidable lineup.

The field also includes Mestawut Fikir Truneh, who arrives with an impressive marathon pedigree. Truneh finished runner-up at the 2024 Berlin Marathon in 2:18:48, demonstrating her ability to compete at the highest level on one of the world's major marathon stages.

Completing the quartet of sub-2:20 Ethiopians is Buze Diriba, whose personal best of 2:19:34 places her firmly among the leading contenders. With four athletes possessing credentials below 2:20, the race is likely to develop into a tightly contested battle from the opening kilometres.

The depth extends well beyond the leading quartet. Desi Jisa Mokonin, representing Bahrain, Yeshi Kalayu Chekole of Ethiopia and Nazret Weldu Gebrehiwet of Eritrea have all established themselves as serious marathon competitors with performances approaching the 2:20 mark.

Another major name to watch is Abeba Aregawi, the former 1500m world champion representing Sweden. Aregawi has successfully transferred her talents to the marathon and made headlines earlier this year by setting a Swedish national record of 2:23:12 on her debut. Her presence adds another intriguing dimension to an already high-quality field.

Amsterdam’s marathon course has consistently provided an opportunity for elite athletes to produce fast times, and this year’s women’s lineup has the depth to turn the race into a genuine test of both championship racing and outright speed.

With four athletes already inside 2:20, two former Amsterdam champions returning to the start line and several other accomplished marathoners ready to challenge them, the battle is expected to remain open deep into the race.

The ultimate target will be the Amsterdam women’s course record of 2:16:52. Whether the leading contenders can threaten that mark remains to be seen, but the quality assembled for October 18 ensures that the record will be firmly in the spotlight when the race reaches its spectacular finish inside the Olympic Stadium.

(10/03/2026) Views: 64 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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TCS Amsterdam Marathon

TCS Amsterdam Marathon

Do you want to enjoy Amsterdam in October and all that the city has to offer you? Want to feel a real athlete and start and finish in the historic Olympic stadium? Or run across the widely discussed passage under the beautiful National Museum? Then come to Amsterdam for the annual TCS Amsterdam Marathon in October! The TCS Amsterdam Marathon...

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Rodrigue Kwizera Leads Stellar Valencia Half Marathon Field as Ebenyo, Yimer and Matata Prepare for a Fierce Battle

The 2026 Valencia Half Marathon is shaping up to be a thrilling contest of speed, endurance and tactical brilliance, with some of the world’s finest road runners set to converge in Spain on October 25.

Kenya’s Daniel Ebenyo and Alex Matata will be among the leading contenders, facing a formidable Ethiopian challenge spearheaded by Jemal Yimer and Tadese Worku. The field also features Rodrigue Kwizera, who boasts the fastest personal best among the leading entrants at 58:16.

Ebenyo arrives with a personal best of 59:04, placing him firmly among the athletes capable of sustaining a demanding pace over the 21.1-kilometre distance. Matata, who owns a 59:11 best, adds further Kenyan strength, while Andrea Kiptoo brings another sub-60-minute credential to the race.

Yimer has already established himself as one of the fastest athletes in the field with a 58:33 personal best, while Worku has clocked 58:35. Kenya’s Owen Korir, with a best of 58:58, further underlines the remarkable depth of the men's lineup.

Valencia Half Marathon 2026 Entries

1. Rodrigue Kwizera (Spain) — 58:16

2. Jemal Yimer (Ethiopia) — 58:33

3. Tadese Worku (Ethiopia) — 58:35

4. Owen Korir (Kenya) — 58:58

5. Daniel Ebenyo (Kenya) — 59:04

6. Alex Matata (Kenya) — 59:11

7. Andrea Kiptoo (Kenya) — 59:11

8. Thierry Ndikumwenayo (Spain) — 59:42

9. Said Mechaal (Spain) — 1:00:24

10. Adel Mechaal (Spain) — 1:02:30

Kwizera, who finished second in Valencia last year, leads the field on paper and will be seeking another standout performance on the famously fast Valencia course. With several athletes carrying sub-60-minute credentials, the race has the ingredients for an aggressive battle from the opening kilometres.

Beyond the headline names, the men’s field is deep and highly competitive, bringing together a strong collection of experienced international athletes with proven ability over the half-marathon distance. With so much quality packed into the lineup, the race promises an intriguing battle in which tactics, endurance, positioning and finishing speed could all play a crucial role in determining the eventual champion.

Yet personal bests will count for little once the gun goes off. The title could ultimately be decided by patience, positioning and the ability to respond when the pace begins to rise in the closing stages. Every surge, every tactical move and every second saved could prove decisive on the road to the finish.

With Kenya, Ethiopia and Spain represented by athletes of exceptional quality, Valencia promises a high-octane men's showdown in which the leaders are likely to be separated by only a handful of seconds. The final kilometres could provide the defining moments of a race packed with speed, ambition and anticipation.

On October 25, the question will be simple: who has the strength to command the streets of Valencia and claim the coveted half-marathon crown?

 

(10/02/2026) Views: 134 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Valencia Half Marathon

Valencia Half Marathon

The Trinidad Alfonso Valencia Half Marathon has become one of the top running events in the world. Valencia is one of the fastest half marathon in the world. The race, organized by SD Correcaminos Athletics Club, celebrated its silver anniversary in style with record participation, record crowd numbers, Silver label IAAF accreditation and an atmosphere that you will not find...

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The Duel In The Sun: When Salazar Beat Beardsley By Two Seconds At Boston

April 19, 1982. The Boston Marathon unfolded under unusually warm, sunny conditions, and by the closing stages, the race had become a private battle between two very different American runners: Alberto Salazar, already one of the biggest names in distance running, and Dick Beardsley, the Minnesota runner who had emerged as a serious marathon contender.

For roughly nine miles, from the Newton Hills toward the finish, Beardsley did much of the leading, with Salazar tucked close behind. Neither man could shake the other. They ran deep into Boston locked together, trading surges and refusing to surrender an inch as the crowds along the course grew louder.

Salazar finally made his decisive move with less than a mile remaining. He opened a small gap, but Beardsley refused to disappear. The Minnesota runner chased him through the final streets, closing again as they approached the finish.

Then came the final sprint.

Salazar held his form and reached the finish first in 2:08:52, with Beardsley only two seconds behind in 2:08:54. It was an extraordinary result: both men broke 2:09 in the same Boston Marathon, and both shattered the previous course record.

The race became known as the “Duel in the Sun,” and it remains one of the most celebrated head-to-head battles in Boston Marathon history. Beardsley had not won, but his performance established him as one of America's elite marathoners.

For Salazar, however, victory came at an enormous physical cost. Immediately after crossing the finish line, he collapsed and required emergency treatment, including several litres of intravenous saline. The combination of heat, dehydration and an all-out effort had pushed his body to the limit.

Salazar's marathon career would never again produce quite the same kind of performance. His celebrated 1981 New York City Marathon victory had produced what was initially considered a world record, although the course was later found to be short. His Boston triumph therefore became one of the defining victories of his career.

Beardsley's story would take an even more difficult turn. Injuries disrupted his career, and after returning to the highest level, he suffered a devastating farm accident in 1989. Further accidents, surgeries and severe physical pain followed, eventually leading to a long battle with painkiller addiction.

He eventually overcame that struggle and transformed the darkest chapters of his life into a story of recovery, resilience and redemption.

That is what makes the 1982 Boston Marathon more than a two-second victory.

For one extraordinary afternoon, Salazar and Beardsley produced a marathon duel in which neither man was willing to give way. One crossed the finish line first. The other finished only two seconds behind him.

Two seconds separated them at Boston. Decades later, their legendary duel remains one of the greatest chapters in marathon history.

(10/02/2026) Views: 103 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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