Running News Daily

Seven ways to get your partner into running this holiday season

Running with your significant other can be a great way to strengthen your relationship. There’s nothing quite like pushing your physical limits with your partner by your side to bring the two of you closer together. But while you may be a passionate runner, your partner may need a little more convincing. With New Year’s Eve around the corner and everyone in that feel-good holiday spirit, now’s the perfect time to start working on them.

If you want to get your significant other into running this holiday season, you’ll need to be a bit creative. Here are some compelling ways to persuade them to join you on your next jog.

1.- The cool running outfits

Is your partner a fashion fiend? Athleisure is all the rage right now, and running brands have definitely caught on to the trend. Today’s running gear is sleek, stylish and perfect for taking pictures that you can both post on social media. Starting a running routine gives your partner an excuse to go on an athletic wear shopping spree, and who doesn’t love getting new clothes?

2.- Sign up for a destination race

If your partner has been talking about wanting to go on holiday, this one’s a no-brainer. Pick their favorite destination and research upcoming races in the area. Participating in a local road race is a great way to experience the culture and camaraderie of a different city or country. Make a weekend (or week!) out of it and enjoy everything the area has to offer while working (together!) toward your fitness goals.

3.- It supports their New Year’s resolution

New Year’s resolutions are notorious for being ditched just a few weeks into the year. If you and your partner resolve to get fit and fast together, you’ll have a built-in accountability partner. Make a commitment to each other and watch as you both crush your fitness goals together.

4.- Relieve that holiday stress

It’s scientifically proven that exercise lifts your spirits. Running is a great way to boost your mood and relieve stress, which is particularly important during the often stressful holiday season. Share this knowledge with your partner and convince them to give it a try.

5.- Share quality time

You and your partner lead busy lives, and finding time just to be together can be tough. Running is a great way to spend quality time together while also improving your health. If your S.O. has been asking for some more “you” time, a run is a great way to catch up on each other’s lives and strengthen your bond.

6.- Run for a cause

Does your partner have a charitable streak? Many races partner with charitable foundations to raise money and awareness. Running for a cause can be a powerful way to give back and get fit at the same time. Research a charity your partner is passionate about and sign up for a race to support it.

7.- Make a trade

Has your partner been badgering you to get out on the golf course, tennis court or dance floor with them? Whatever their hobby is, offer to do it with them when you ask them to go for a run with you. By offering to do something they’ve been wanting to do, they may be more inclined to do what you want to do, too.