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Four years ago, the man associated with speed more than any track and field coach in the world felt himself slowing down, and he did not know why.

Since he was born in Panama in 1954 to a Panamanian mother and U.S. Navy father, Bobby Kersee has always been restless, a self-described wanderer with energy that matched his athletes. But in 2019, feeling unusually sapped, he called his doctor in St. Louis. Blood tests produced results dangerously far beyond the norm. Pancreatitis kept him stuck in a hospital for four weeks.

Once discharged, Kersee gave up red meat and alcohol.

What he would not quit was track.

Forty years after coaching his first world champion Kersee, now 69, paced relentlessly for four hours on Thursday while watching his training group at West Los Angeles College.

“Everyone kind of says the same thing: You know, he's different in terms of he's basically a mad scientist,” said Athing Mu, the 20-year-old reigning Olympic and world champion at 800 meters who switched to Kersee’s coaching in September to expand her range. “He knows what he's doing.”

Under cloudy skies at the track high above Culver City, nine athletes in his training group, dubbed Formula Kersee, ran tailored workouts and waited for his every word, from the barked “let’s go!” to commands about mechanics he hollered to athletes mid-run. He lifted hurdles, held court with reporters and stopped only to film block starts with his iPhone.

At an age when he might have become anachronistic, Kersee and his methods still represent sprinting’s gold standard, associates and athletes say. Invigorated by a training group that describes itself as a family and could be dominant into the next decade behind headliners Mu and 23-year-old 400-meter hurdles world champion and world record-holder Sydney McLaughlin-Levrone, Kersee said his career has no discernible finish line.

His coaching, primarily of sprinters and hurdlers, has brought his athletes at least one gold medal in 10 consecutive Summer Olympics, a litany of world championships and world records and, for Kersee, veneration, criticism and influence.

As the first professional meet held at UCLA’s Drake Stadium since 1990, and a key early tentpole in USA Track & Field’s attempted plan to grow its U.S. fanbase before the 2028 L.A. Olympics, this weekend’s Los Angeles Grand Prix is both a callback to a time when track’s popularity soared and, its organizers hope, a harbinger such times can return.

Outside of Sebastian Coe, the 1984 Olympic gold medalist in the 1,500 who has since ascended to lead track’s global governing body, World Athletics, few figures have spanned both eras as prominently as Kersee.

Athletes and associates credit his ability to turn seemingly outlandish goals and times into tangible results to an ability to know what they need. Malachi Davis, who has overseen McLaughlin-Levrone’s training since she turned professional, likened Kersee to a conductor, his whistle and yellow stopwatch replacing a baton to direct “a beautiful dance of confidence and knowledge.”

Many coaches can teach how to run fast and build a race plan, McLaughlin-Levrone said, but Kersee understands “how to break it down piece by piece.”

Robert Forster, a Santa Monica-based physical therapist who has worked with Kersee’s athletes since 1983, said Kersee understands the “work-rest ratio” better than any coach, and does not overtrain where other coaches might double down on mileage. Forster has seen Kersee send an athlete home to rest just from the look on their face, and likes to tell a story about the 2016 Olympics, that Kersee later confirmed. Allyson Felix, the Los Angeles native who under Kersee became the most decorated athlete in track’s history, was nursing a severely sprained ankle and the physical therapist told Kersee it needed to be iced 20 minutes every hour. Forster did not expect, however, that Kersee would stay up the entire next night icing the ankle as Felix slept.

Kersee was an early adopter of technology, upgrading his video cameras at a Westwood electronics store years before he could film block starts of sprinters Jenna Prandini and Morolake Akinosun on his iPhone and zip the footage to an iPad on the infield of the West L.A. track.

Yet the Kersee mystique has endured as much because of his grasp on psychology as biomechanics — feeling for when to push and when to pull back.

Brandon Miller, a top 800-meter hopeful who began working with Kersee in September, has heard other athletes describe Kersee as “crazy.” He disputes that characterization, but noted that Kersee knows to stoke his competitiveness entering a workout’s final repetition with four words: “OK, what you got?”

“I've never met any coach like him,” Mu said. “He's not going to make you do anything that's for his sake. You know, it's gonna be all for you and the benefit of you and your career. And so, I come in here, I knew that he was very intentional, and that's something I needed, especially if I want my career to be long.”

Raised by a grandmother as an “A-train baby” bouncing between the Bronx and Queens, Kersee lost his mother, Daphne, when he was 14, before moving to San Pedro for high school.

He put himself through college at Long Beach State by working at a youth correctional facility in Whittier, where Kersee watched wards from midnight until 8 a.m. After graduating, he had two jobs: Track coach at Cal State Northridge, and counselor at another youth facility in Chino. He took over UCLA’s track and field program in 1980 and that provided enough money to be comfortable. Coaching Greg Foster to his first world championship in 1983, and watching his athletes win six golds and four silvers at the Los Angeles Olympics one year later, provided the final confidence he could sustain coaching as a career.

But he did not leave behind the edge required to do his former jobs.

“I used to work in the prisons, so you can’t walk into the prisons being Mother Teresa,” he said. “And then I did find myself carrying a little bit too much of that to the track. I had to calm myself down and say, 'Wait a minute, you’re not working with a warden.'”

Once, an elderly woman approached Kersee in an airport in Indiana and told him she did not like what she had seen from Kersee or the other famed coach with the B.K. initials: Bobby Knight. He did not belittle his athletes, he said, but he also didn’t leave room for interpretation about who ran the workout. The edge created a mystique that “he's crazy,” Miller said. “But he's not. I feel like everybody has preconceptions of everybody but you won't really know unless you're there and you're with them every day.”

Just as when he built his vaunted World Class Athletic Club in the 1980s, he will only train those he can coach hard and have chemistry. His athletes typically train Monday, Tuesday, Thursday and Friday. He treats Monday Zoom calls with the group as though he is re-interviewing for the job. It’s more convenient than years before, he said, when he recalled gathering before dawn in Europe to address their complaints with him.

“I think we have that understanding that I’m going to listen and respect them,” he said. “But my job is to get the job done for them individually and collectively but you hired me. And if you hired me, let me do my job.”

That job, essentially, can be reduced to one thing: Imparting confidence in his plan. And no one does it like Kersee, said Davis, who sprinted professionally before aiding McLaughlin-Levrone.

“He's a competition coach, so the time it counts, you feel confident,” Davis said. “And your head coach is basically your general and then competition is basically war. And yes, you prepare for war but that final voice, that presence, that action, that essence, that’s Bobby. And he earned that by what he’s accomplished throughout his career.”

Kersee allows that age has softened him. As McLaughlin-Levrone recalled last August, Kersee earned her trust when he saw her overwhelmed with emotion at a 2020 practice and handed her a paper showing a wheel of emotions, saying he had trouble expressing himself, too.

Though accustomed to criticism of himself for years — he joked he would be buried in a track, and "probably as much as people hate me, they’ll put me in lane one, because I’ll be stepped on the most" — he worries about how the inundation of social media affects athletes’ mental health. He has traveled to support the singing ambitions of Formula Kersee sprinter Chloe Abbott. This spring, a smiling Kersee was featured on TikTok when his athletes remade the opening credits of the 1990s sitcom “Family Matters.”

Four decades into his career, he has “a whole lot of knowledge and a whole lot of patience,” he said. “But still, don’t let grandpa get out of the chair.”

Ato Boldon was never coached by Kersee during his sprinting career but has known him for 31 years, since they overlapped at UCLA, and has seen a “golden-hearted” side to the coach. He also described Kersee’s coaching equivalent as either Knight or San Antonio’s Gregg Popovich.

“Everybody under him wins,” said Boldon. “But it’s not necessarily a democracy.

“... As time has gone on, people are like, ‘Wow he’s so this or he’s so that, he’s so abrasive.’ Listen, do you want results, or do you not want results?”

No one argues that Kersee gets results. The most common criticism is how rarely his athletes compete en route to smashing records and claiming gold.

Among athletes, meet directors, agents and track officials who see a need for the sport’s biggest stars and strong competition to draw in casual fans, it has become a question of how to unite what is best for the top athletes’ futures with what is best for the sport’s growth. The tensions surrounding the discussion are not dissimilar from the way “load management” in the NBA has sparked concerns whether it will turn off fans from the regular season.

Because many top athletes train under Kersee, he has become a focal point. There is also his history of pulling athletes late before a meet, sometimes because of injury, and sometimes as a power play, as in 1994, when a dispute over pay led him to withdraw Gail Devers from a high-profile Los Angeles indoor meet.

The topic reignited last week when he withdrew Mu and McLaughlin-Levrone from the Grand Prix, a meet for which he serves as co-promoter. It came soon after telling Track & Field News in February that even he would like to see McLaughlin-Levrone run more often, and told The Times in March that there was no reason meets in the U.S. couldn’t draw thousands if the sport’s leaders banded together to promote strong competitions.

Asked about the balance of what is best for his athletes, or the sport, Kersee this week called it a byproduct of limited sponsorship money within the sport, which incentivizes performances at the biggest meets, which often require qualification earlier in the season. Only a handful of stars make big money and can afford to be choosy. He contrasted it with the NFL and NBA, where athletes can still earn a paycheck while resting.

“I think it’s a little tougher on our athletes to try to balance out wanting to run for the public and run for our sport and also knowing if I run too much or make one little mistake it might cost me making a team,” Kersee said. “That if I go out there and run five or six races I’m going to get to the point of, 'OK why is he running me so much and she gets injured over there, did she really need to run?'”

McLaughlin-Levrone released a statement after being pulled from the Grand Prix field that she “regrettably” would not be competing, citing her coach’s choice. It also said she trusted his judgment, which the world record-holder echoed again Thursday.

“He has a plan and he is going to work it out to perfection,” said Boldon, who will call Saturday’s meet as part of NBC’s broadcast team. “It might not benefit USATF, it might not benefit the fans, but you tell me, what moment stood out most from last summer's world championships?”

It was McLaughlin-Levrone’s stunning 50.68 time to win the 400-meter world title and lower her own world record. The run cut through the noise to make SportsCenter. It also left McLaughlin-Levrone sore for days, she said. Seeing her parents in the stands, for the first time after becoming the first woman to run under 51 seconds, she told them “that hurt, so bad.”

“We've been very calculated in when we run and I think it's yielded us great results,” McLaughlin-Levrone said. “Bobby always uses analogies and he's like, 'You don't take the Ferrari out every day for a drive. You take it out when it needs to come out and it does its things and you put it back in the garage.' So, your body can only be pushed to a certain level so much in your career.

“You only have so many races in your legs and I think we're really strategic about which ones we choose to run. Obviously I know the sport wants to see a little bit more and I think we're trying to figure out how to do that in a safe way that we can still accomplish our goals and give them something to look forward to.”

For McLaughlin-Levrone and Mu, the question is not whether they will make this summer’s world championships in Hungary, or next summer’s Paris Olympics, but which events — possibly plural — they will run.

When Kersee evaluates whether to bring an athlete into his coaching, he also looks for their potential range. He thought he lost his job coaching Felix when he told the 200-meter star during his interview that he would have her run the 400.

Mu and McLaughlin-Levrone’s youth and potential range is one of the sport’s most speculative discussions; news about their upcoming races create instant headlines. The duo are “two of maybe the most talented athletes he’s ever had,” Boldon said.

Their world championships last summer gave McLaughlin-Levrone an automatic berth into the upcoming world 400-hurdle field, and Mu an entry into the 800. With that secured, Kersee has focused on running McLaughlin-Levrone in the open 400 meters, where Marita Koch’s world record of 47.60 has been effectively unapproachable for 38 years — only four women have run even faster than 49 seconds in the past 20 years. She once thought 47.60 was “impossible.” Not anymore.

“It's a very daunting number to look at, I'll tell you that,” McLaughlin-Levrone said. “But at the end of the day, I think if we can take the 400 hurdles to 50.6, I think 47.6 isn't too far off.”

In addition to her 800-meter world title, Mu once owned the collegiate 400-meter record and ran on the U.S. 4x400-meter relay team that won Olympic gold in Tokyo.

“I'm still super young and I have not touched the surface of a lot of things yet,” Mu said. “But I do have visions, which is like really big goals of competing in obviously the Olympics again, and then worlds and hopefully, doubling up.”

Would that mean the 800 and 400, or the 800 and 1,500?

“Hopefully both,” she said. “I mean, I would love to have a chance to do 4/8 and then go ahead and do the 8/15 at some point.”

Maybe this explains why Kersee moved so quickly across the track during practice. There was no sign he had once slowed down.

“I’m glad,” he said, “I have that Energizer Bunny still in me.”

This story originally appeared in Los Angeles Times.

Ethiopia delivered a remarkable double victory at the 2026 Bank of China Hong Kong-Zhuhai-Macao Bridge Half Marathon on Sunday, November 15, with Wede Kefale and Addisu Gobena emerging victorious in the women's and men's races respectively.

Staged along the spectacular Hong Kong-Zhuhai-Macao Bridge, the event brought together some of the finest distance runners from Ethiopia, Kenya, South Africa and other nations for a fiercely contested 21.097-kilometre challenge across one of the world's most recognisable sea-crossing structures.

The competition produced impressive performances, with Ethiopia showcasing its depth in distance running while Kenyan athletes also secured several places among the leading finishers.

In the women's contest, Kefale produced a composed and determined performance to secure the biggest prize of the day. She crossed the finish line in 1:09:01, holding off a strong challenge from South Africa's Glenrose Xaba, who finished second in 1:09:09. Ethiopia's Fantu Worku completed the podium in 1:09:14, making it an exceptionally close battle among the leading three women, who were separated by just 13 seconds.

The Ethiopian victory was particularly impressive given the quality of the field. Xaba, one of South Africa's leading distance runners, pushed hard throughout the contest but ultimately had to settle for second, while Worku demonstrated Ethiopia's remarkable strength by securing another podium position.

Kefale's victory was supported by an impressive Ethiopian presence throughout the top 10. Baraky Redae finished fourth in 1:09:51, followed by compatriot Asmarech Anley in fifth with 1:10:21. Kenya's Miriam Chebet was sixth in 1:11:05, ahead of Morocco's Fatima Ezzahra Birdaha, who clocked 1:11:23. Kazakhstan's Daisy Jepkemei placed eighth in 1:11:42, while Ethiopia's Zewudie Wudu finished ninth in 1:12:08. Kenya's Priscah Jepleting Cherono completed the top 10 in 1:12:29.

The men's race provided another memorable moment for Ethiopia as 22-year-old Addisu Gobena claimed the overall victory, He clocked 1:01:33 to finish ahead of compatriot Aliyi Kasim, who secured second place in 1:02:29.

Kenya's Alex Lenalepisho delivered a strong performance to take third in 1:02:47, preventing a complete Ethiopian sweep of the men's podium. Morocco's Othmane El Goumri finished fourth in 1:03:07, while Kenya's Abel Kiplimo followed in fifth with 1:03:33

Kenyan representation remained particularly strong throughout the men's top 10. Ezra Kipketer Tanui finished sixth in 1:05:32, followed by Ethiopia's Tafere Adisu in seventh with 1:05:35. Kenya's Meshack Kipchirchir placed eighth in 1:06:01, Benard Kipkorir was ninth in 1:06:15, and compatriot Sena Ledama completed the top 10 in 1:06:21.

Gobena's triumph adds another impressive achievement to Ethiopia's growing presence on the international road-running circuit, while the performances of Kasim and Lenalepisho underlined the competitive depth of the men's field.

The 2026 edition was also significant for the event itself, having earned World Athletics Platinum Label status, placing it among the highest-rated road-running competitions internationally. The bridge provided a spectacular setting for the contest, bringing together elite athletes from different countries for a memorable day of long-distance racing. 

Beyond the podium, the results highlighted the international character of the competition, with athletes from Ethiopia, Kenya, South Africa, Morocco and Kazakhstan featuring prominently in the leading positions.

Ethiopia therefore left Hong Kong with both overall titles, while Kenya had plenty of reasons to take encouragement from its strong representation across both races.

For the organisers, the successful staging of this Platinum Label competition represents another important milestone in the development of road running in Hong Kong. For the athletes, it was an opportunity to test themselves against international opposition on a distinctive course that offered a memorable backdrop to the racing.

American sprint sensation Noah Lyles could be preparing to chase one of the most extraordinary achievements in athletics history after dropping a tantalising hint about his ambitions for the 2027 World Athletics Championships in Beijing, China.

The four-time world 200m champion has sparked excitement among athletics fans after sharing a cryptic message on social media reading “4x ? 2027”, raising speculation that he could be targeting an unprecedented four gold medals when the global championships return to the iconic Bird’s Nest Stadium.

Although Lyles has yet to confirm exactly which events he intends to contest, the possibility of a four-event campaign has become particularly intriguing following World Athletics’ announcement that the mixed 4x100m relay will make its World Championships debut in Beijing.

Such an opportunity could open the door for the American superstar to compete for gold in the men's 100m, 200m, men's 4x100m relay and the newly introduced mixed 4x100m relay.

For Lyles, Beijing could represent much more than another opportunity to add to his impressive collection of championship medals. It could be the stage where he attempts to establish himself as the most successful male athlete in World Athletics Championships history.

The 100m would undoubtedly be one of his biggest attractions. Having claimed the world title in Budapest in 2023 before completing his remarkable rise to Olympic glory at the Paris 2024 Games, Lyles knows exactly what it takes to rule the world's premier sprinting stage. However, he will be eager to reclaim the global crown after settling for bronze behind compatriots in the 2025 World Championships in Tokyo.

The 200m, meanwhile, remains his strongest territory. Lyles has established an extraordinary legacy over the half-lap distance, winning four consecutive World Championships titles in 2019, 2022, 2023 and 2025. In Tokyo, he matched Usain Bolt's remarkable achievement of four successive world 200m crowns, further strengthening his reputation as one of the greatest performers the event has ever witnessed.

His ambitions would also extend to the relays, where he has repeatedly demonstrated his value to Team USA. Lyles has already collected four World Championships gold medals in the men's 4x100m relay, including victories in 2019, 2022, 2023 and 2025. Another successful campaign in Beijing would provide an opportunity to add to that impressive record.

The introduction of the mixed 4x100m relay could make the challenge even more fascinating. With the event officially scheduled to make its World Championships debut in Beijing, the competition will offer another opportunity for the world's leading sprinters to showcase their speed on the global stage.

Beyond the possibility of four gold medals, however, there is an even bigger historical prize waiting for Lyles.

The American currently boasts eight World Athletics Championships gold medals. Winning four more in Beijing would take his career tally to 12, moving him beyond Jamaican sprint legend Usain Bolt, whose 11 world titles remain the benchmark for male athletes in the competition's history.

That would be a remarkable achievement for an athlete who has never hidden his admiration for Bolt and his desire to reach the heights established by the Jamaican legend.

Interestingly, the Bird's Nest Stadium carries its own special place in sprinting history. It was at the same venue during the 2008 Beijing Olympic Games that Bolt announced himself to the world with his breathtaking performances in the 100m, 200m and 4x100m relay. Nearly two decades later, the iconic stadium could provide the setting for another extraordinary chapter in sprinting history.

For Lyles, the challenge will be enormous. Successfully navigating four demanding events, managing the competition schedule and delivering at the highest level across individual and relay races would require exceptional preparation, consistency and teamwork.

Nothing has yet been confirmed regarding his participation in all four disciplines, but his intriguing message has certainly given athletics followers something exciting to anticipate.

Could Beijing 2027 become the championship where Noah Lyles transforms an ambitious dream into an unforgettable reality?

Four events, four potential gold medals and the possibility of surpassing one of the greatest sprinting legends of all time. The countdown to Beijing promises to be fascinating.

What began as one of the most entertaining and talked-about stories of the 2026 New York City Marathon has taken an unexpected turn, with Houston-based lawyer Andrea Sager losing her official race result after a viral video showed her smoking marijuana during the event.

The 35-year-old mother of two attracted widespread attention on November 1 when she lined up for the iconic 26.2-mile race wearing a bright pink running vest carrying a humorous personal advertisement: “Andrea, 35, Single. Great Credit. Bad Judgment.” The unusual message quickly made her one of the most recognizable personalities among the thousands of participants, generating plenty of reactions from spectators and social media users.

However, it was another moment captured on camera that eventually landed her in trouble with race organizers. A video circulating online showed Sager accepting a puff of marijuana from a spectator while running along the marathon course, turning what had initially been a lighthearted appearance into a much bigger controversy.

Following the circulation of the footage, New York Road Runners (NYRR), the organization responsible for staging the marathon, removed Sager's finishing time of 5:54 from the official results after determining that she had violated its Code of Conduct. The regulations prohibit smoking, vaping and the use of tobacco or marijuana products in the starting corrals, along the course and within the designated race areas.

Despite the disqualification, Sager was allowed to retain her physical finisher's medal, meaning she still has a memento of completing the demanding journey through New York's five boroughs, even though her official finishing result no longer stands.

Sager has since offered an explanation for her decision, revealing that she was struggling physically as the race progressed. With considerable discomfort in her legs and the marathon becoming increasingly difficult, she said she accepted the offer from a spectator in an attempt to manage the pain and make the remaining miles more bearable.

Interestingly, the controversy has not entirely dampened her enthusiasm for the experience. Rather than retreating from the attention, Sager has embraced the unexpected publicity, revealing that the viral moment has brought considerable interest on social media and dating platforms.

Her distinctive pink running vest has also become a talking point beyond the marathon, with the attention opening up potential opportunities for merchandise and brand partnerships inspired by the memorable message.

Although she initially challenged the decision, Sager has acknowledged that the organizers were enforcing their regulations and appears to be taking the outcome with a sense of humour. She has also indicated that she could return to the marathon distance in the future, suggesting that her New York experience may not be her last.

For Sager, the 2026 New York City Marathon will undoubtedly be remembered for reasons far beyond the challenge of covering 26.2 miles. She arrived at the starting line hoping to enjoy her first marathon and perhaps attract a little attention with her unusual outfit. Instead, she left with a viral story, unexpected publicity and a disqualification that has made her one of the most talked-about recreational runners from this year's event.

Her finishing time may have disappeared from the official results, but her story has certainly found a place in the conversation surrounding this year's marathon.

After all, completing a marathon is an achievement in itself, but Andrea Sager's New York experience came with a twist that few runners could have anticipated!

World mile record holder Josh Kerr has sparked an interesting conversation among runners after questioning the growing popularity of hydration vests, suggesting that many athletes may be carrying more equipment than they actually need for their everyday training sessions.

The British distance-running star shared his thoughts during a Reddit Ask Me Anything session hosted by BBC Sport on Monday, where he responded to questions from fans about training, competition, rivalries and some of the lighter aspects of his life as an elite athlete.

Among the most relatable topics was the increasing use of hydration vests, a piece of equipment that has become increasingly common among recreational runners, particularly those who head out for regular training sessions.

Kerr offered a straightforward perspective, suggesting that runners covering distances of less than 12 miles (approximately 19 kilometres) generally do not need to carry water with them. He believes that some running trends are driven more by marketing than genuine necessity, using hydration vests as an example of equipment that has perhaps become more popular than it needs to be.

He further pointed out that runners training in urban environments can usually find somewhere to purchase a drink if they need one, rather than carrying additional equipment throughout their entire run.

However, his comments were not intended as a universal rule for every athlete. Hydration requirements differ depending on individual needs, weather conditions, training intensity and the distance being covered. Runners tackling longer distances, particularly in hot conditions or on remote trails, may still benefit considerably from carrying their own fluids.

Away from the equipment debate, Kerr also addressed questions about his relationship with Norwegian distance-running superstar Jakob Ingebrigtsen. Keeping his response brief and humorous, the Briton remarked, "I wouldn't say we're buddies!" However, he acknowledged that rivalries are an important part of athletics and can help make the sport more exciting for competitors and spectators alike.

The 2024 Paris Olympic Games also featured prominently in the discussion, particularly the men's 1500m final, where Kerr secured the silver medal in a British record of 3:27.79 behind American Cole Hocker.

Despite narrowly missing out on Olympic gold, Kerr insisted that he had no regrets about how he approached the race, reflecting the confidence and competitive mentality that have helped establish him among the leading middle-distance runners in the world.

The Scottish star also offered fans a glimpse into the demanding training sessions behind his remarkable mile world record, providing insight into the preparation required to compete at the highest level. He additionally touched on the possibility of eventually moving up to the marathon, a prospect that will undoubtedly attract considerable interest given his credentials over shorter distances.

Not every question, however, was about world records, Olympic medals or gruelling workouts. In one particularly amusing moment, Kerr was asked how far he thought he could run on just a single square sausage and a can of Irn-Bru, bringing a distinctly Scottish flavour to the conversation.

The exchange offered a refreshing look at the personality behind one of Britain's biggest athletics stars, showing that even athletes operating at the very highest level have plenty of opinions about everyday running habits.

For recreational runners, Kerr's message about hydration vests is certainly worth considering, although individual circumstances should always determine what equipment is necessary. His broader point was simple: runners should understand their actual training needs rather than automatically following every new trend in the running industry.

Kenyan marathon star John Korir is preparing to chase a remarkable piece of history at the 2026 Valencia Marathon, where victory could make him the first male athlete in more than two decades to successfully defend the prestigious title.

The 30-year-old, who will celebrate his birthday just four days before the December 6 race, returns to Spain with an opportunity to achieve something that has proved exceptionally difficult in the history of the competition. Having conquered the Valencia streets last year in an outstanding 2:02:24, Korir now has his sights firmly set on becoming a two-time consecutive champion.

A successful defence would place Korir in an exclusive group of athletes who have managed to win Valencia's men's marathon twice. The race's historical records identify only three previous multiple winners: Teodoro Pérez, Eduardo Alcaína and Samuel Tangus. Tangus remains the last man to achieve consecutive victories, having triumphed in 2002 and 2003.

Korir's opportunity has become even more promising following the withdrawal of Ethiopian star Yomif Kejelcha, who was ruled out of the December 6 contest because of an injury. Kejelcha had been among the biggest attractions in the anticipated showdown. His absence removes a major challenger and leaves Korir as one of the leading favourites heading into the race.

The Kenyan's recent performances explain why expectations are so high. He has established himself among the world's most formidable marathon runners, collecting major victories in Chicago in 2024, Boston in 2025, Valencia in December 2025 and Boston again in April 2026. His latest Boston triumph was particularly impressive, as he successfully defended his crown in a spectacular course-record time of 2:01:52.

However, Korir is not returning simply to defend his title. He has much bigger ambitions, with reports indicating that he is targeting a historic sub-two-hour performance on Valencia's famously fast course. To prepare for that challenge, the Kenyan has reportedly increased his training volume to between 250 and 270 kilometres per week, demonstrating the scale of preparation behind his ambitions.

Breaking the two-hour barrier would be an extraordinary achievement, particularly on a course where the current men's record stands at 2:01:48, set by Ethiopia's Sisay Lemma in 2023. Korir already knows what it takes to deliver a major performance in Valencia, having produced a commanding victory last year.

Turning 30 just days before the competition, Korir appears to be entering an exciting period of his marathon career. His combination of experience, consistency, confidence and remarkable endurance makes him a serious contender not only for another victory but also for a possible assault on the course record.

For Korir, December 6 represents an opportunity to go beyond another major marathon victory. He could end a 23-year wait for a consecutive men's champion in Valencia, join an exclusive group of multiple winners and potentially deliver one of the fastest marathon performances ever witnessed.

The challenge is now clear: defend his crown, make history and perhaps bring the world closer to another landmark moment in marathon running.