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Global Run Challenge
24,901 Miles
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Dennis Musau (40)
Am Dennis Musau alias formerly known as Kenyan Gazelle.Am now specializing in marathon and 21km. I started running way back in primary and high school in 90s.But I started serious training and I managed to run Paris 20km 58:06 in 2007 where I won gold which I was ranked position 5 in world. There so many races I have ran too..My running was good until when I got injury in 2014 where it ruined everything. But I thank God it's back now.My aim is to run faster this year. Country: KE 
Average Weekly Goal: 200 K
Workout Log
All Feed PostsTotal Miles: 539.41 since 2/19/19
4/18
9.32
60:00 [] 6:27
IT
cappucini
4/17
9.32
56:00 [] 6:01
IT
Siena
4/16
15.53
01:50 [] 0:08
IT
cappucini
4/15
9.94
01:19 [] 0:08
IT
Siena
4/14
13.67
01:20 [] 0:06
IT
cappucini
4/13
14.29
01:34 [] 0:07
IT
Siena
4/12
8.70
01:09:00 [] 7:56
IT
cappuccin
4/11
12.43
01:20:00 [] 6:27
IT
Siena
4/10
10.56
01:12:00 [] 6:49
IT
Siena
4/9
13.67
01:34:00 [] 6:53
IT
cappucin
4/8
9.94
01:15:00 [] 7:33
IT
Firenze
4/7
13.05
01:05:36 [] 5:02
IT
Firenze
4/6
9.32
01:06:00 [] 7:05
IT
Firenze
4/5
12.43
01:30:00 [] 7:15
IT
Firenze
4/4
9.94
01:10:00 [] 7:03
IT
Siena
4/3
6.21
60:00 [] 9:40
IT
Napoli
4/2
16.16
01:36:00 [] 5:57
IT
Napoli
4/2
9.32
01:10:00 [] 7:31
IT
Napoli
3/28
9.94
01:10:00 [] 7:03
IT
Cappucini hills
3/27
6.21
40:00 [] 6:27
IT
Cappuccini
3/27
8.08
56:34 [] 7:01
IT
Cappucini hills
3/26
16.16
01:30 [] 0:06
IT
Siena
3/24
9.32
01:00 [] 0:07
IT
Siena
3/23
13.05
01:04 [] 0:05
IT
Pistoia
3/22
8.08
56:34 [] 7:01
IT
Siena
3/21
16.16
00:57 [] 0:04
IT
Siena
3/20
12.43
01:29 [] 0:08
IT
Siena
3/19
7.46
IT
Cappucin
3/18
9.94
01:20 [] 0:09
IT
Siena
3/16
5.90
29:01 [] 4:55
IT
Empoli
3/15
9.32
01:10:00 [] 7:31
IT
Cappucini hills
3/14
16.16
01:30:00 [] 5:35
IT
Siena
3/14
16.16
01:30 [] 0:06
IT
Siena
3/13
12.43
IT
3/13
12.43
IT
3/12
6.21
40:00 [] 6:27
IT
Siena
3/12
10.56
01:02:00 [] 5:53
KE
Thika
3/9
21.75
01:59:00 [] 5:29
KE
Ngong
3/8
15.53
01:30:00 [] 5:48
KE
Thika
3/7
6.21
45:00 [] 7:15
KE
Thika
3/6
13.67
01:20:00 [] 5:52
KE
Thika
3/5
7.83
45:00 [] 5:45
KE
Thika
3/4
11.18
01:12:00 [] 6:27
KE
Thika
3/3
9.32
60:00 [] 6:27
KE
Thika
3/2
18.64
01:48:00 [] 5:48
KE
Thika
3/1
8.70
56:34 [] 6:31
KE
Thika
2/21
7.46
41:25:10 [] 5:33:18
KE
thika
2/19
9.32
53:14 [] 5:43
KE
Thika
11/30
9.32
46:01 [] 4:57
IT
Napoli
11/30
9.32
46:01 [] 4:57
IT
Napoli
