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RUN THE WORLD Runner Profile

Global Run Challenge
24,901 Miles

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Dennis Musau (35)

Am Dennis Musau alias formerly known as Kenyan Gazelle.Am now specializing in marathon and 21km. I started running way back in primary and high school in 90s.But I started serious training and I managed to run Paris 20km 58:06 in 2007 where I won gold which I was ranked position 5 in world. There so many races I have ran too..My running was good until when I got injury in 2014 where it ruined everything. But I thank God it's back now.My aim is to run faster this year. Country:

Average Weekly Goal: 200 K

Workout Log

All Feed Posts

Total Miles: 272.85 since 2/19/19

Miles the runner contributed to
Run The World Challenge #4: 256.07

Run The World Team in Training Miles
Since January 5 at 5:18 PM (PST) : 272.85

3/22
8.08
56:34 [] 7:01
IT
Siena
3/21
16.16
00:57 [] 0:04
IT
Siena
3/20
12.43
01:29 [] 0:08
IT
Siena
3/19
7.46
IT
Cappucin
3/18
9.94
01:20 [] 0:09
IT
Siena
3/16
5.90
29:01 [] 4:55
IT
Empoli
3/15
9.32
01:10:00 [] 7:31
IT
Cappucini hills
3/14
16.16
01:30:00 [] 5:35
IT
Siena
3/14
16.16
01:30 [] 0:06
IT
Siena
3/13
12.43
IT
3/13
12.43
IT
3/12
6.21
40:00 [] 6:27
IT
Siena
3/12
10.56
01:02:00 [] 5:53
KE
Thika
3/9
21.75
01:59:00 [] 5:29
KE
Ngong
3/8
15.53
01:30:00 [] 5:48
KE
Thika
3/7
6.21
45:00 [] 7:15
KE
Thika
3/6
13.67
01:20:00 [] 5:52
KE
Thika
3/5
7.83
45:00 [] 5:45
KE
Thika
3/4
11.18
01:12:00 [] 6:27
KE
Thika
3/3
9.32
60:00 [] 6:27
KE
Thika
3/2
18.64
01:48:00 [] 5:48
KE
Thika
3/1
8.70
56:34 [] 6:31
KE
Thika
2/21
7.46
41:25:10 [] 5:33:18
KE
thika
2/19
9.32
53:14 [] 5:43
KE
Thika
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