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Some runs are so memorable that they stay with you long after you’ve finished them. For me, running along the Seine River in Paris is one of those special experiences. It’s my second favorite place to run, just behind Central Park in New York.

Starting at Notre-Dame: A Run Through the Heart of Paris

My favorite way to run along the Seine starts at Notre-Dame Cathedral on Île de la Cité. Being there when they reopened the cathedral after the devastating fire was a moment I’ll never forget. Seeing it restored and standing tall again makes this starting point even more special.

I prefer to run on the right side of the Seine (Rive Droite) first, heading west toward the Eiffel Tower. The early morning is the best time—Paris is still quiet, the air is crisp, and the river reflects the soft glow of the sunrise.

Running West Along the Right Bank (Rive Droite)

Starting at Notre-Dame, I follow the pedestrian paths along the Right Bank. This side of the Seine has a mix of cobblestone walkways and smooth running paths, with plenty of open space.

One of the first landmarks I pass is the Louvre, its grand architecture and glass pyramid still peaceful before the crowds arrive. Continuing west, I run through Port de l’Arsenal and past Pont Neuf, the oldest bridge in Paris, which has stood here since the early 1600s.

As I approach the Pont Alexandre III, I know I’m getting close to my turnaround point. This is one of the most beautiful bridges in the world, with its golden sculptures and ornate details. Beyond it, the Eiffel Tower rises in the distance, marking the midway point of my run.

Turning Around at the Eiffel Tower

Reaching the Eiffel Tower is always a highlight. No matter how many times I’ve run here, the sight of this iconic landmark never gets old. I take a moment to appreciate the view—sometimes stopping for a quick photo, sometimes just soaking it all in.

This is where I cross over to the Left Bank (Rive Gauche) to begin the second half of the run back toward Notre-Dame.

Returning Along the Left Bank (Rive Gauche)

The Left Bank has a different feel—more relaxed, with wider paths and fewer cobblestones. I pass by the Musée d’Orsay, the beautiful former train station turned art museum, and then continue past Port de Solférino, a scenic section of the river where the city’s energy starts to build.

Running past the Bouquinistes, the historic booksellers who line the riverbanks, is always a treat. Their green wooden stalls, filled with rare books and vintage prints, are a reminder that Paris is a city that treasures history and culture.

As I approach Île de la Cité, the home stretch of the run comes into view. Crossing back over the Seine near Pont Saint-Michel, I finish my run where I started—at Notre-Dame. By now, Paris is fully awake, and the city is alive with movement.

Why This Run is Special

This route is perfect for so many reasons. The mix of smooth paths, breathtaking landmarks, and the feeling of running through history makes every step enjoyable. Splitting the run between the Right Bank on the way out and the Left Bank on the way back also provides a unique perspective of Paris—like seeing the city in two different ways during the same run.

Why It’s My Second Favorite Run

Some runs stand out above all others:

1. Central Park, New York – The perfect balance of nature, varied terrain, and city energy.

2. The Seine River, Paris – A stunning out-and-back run along both banks of the Seine, with world-famous landmarks at every turn.

Final Thoughts

If you’re ever in Paris, I highly recommend running this route. Start at Notre-Dame, head west on the Right Bank, cross at the Eiffel Tower (I had to stop and take a photo of the Tower through the trees) and return along the Left Bank. It’s an unforgettable way to experience the city—and one of the best ways to truly feel the magic of Paris.

And as a special treat, I like to meet my wife Catherine at the little café across (Cafe Paris) from Notre-Dame for a coffee and maybe an avocado toast—and, of course, a nice conversation.

Bob Anderson Notebook