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On April 26, Olympian and American-record holder Molly Huddle and her husband, Kurt Benninger (who is Canadian), welcomed the birth of their first child, Josephine Valerie Benninger. The couple met during their undergrad years at Notre Dame University in Indiana.
Huddle’s pregnancy was extremely well documented. Returning to elite competition after pregnancy remains poorly understood, and Huddle wanted to do her part by giving other women a peek behind the curtain. Huddle posted weekly updates to her Instagram, letting her followers know what she’d done for training and how it made her feel.
“Week 31: A lot of track and treadmill. It’s easier to stay flat and I can keep a water bottle nearby. Modifications are the name of the game at this stage. Made some adjustments to the core routine to avoid “the doming” happening on exercises that were fine only a few weeks ago,” she writes.
Beyond keeping followers up to date with her training, Huddle also provided tips and outlines things that, in retrospect, she wishes she’d done differently.
This year, Huddle, along with NCAA champion Sara Slattery, co-wrote their first book, How She Did It. The two women wanted to outline their paths from high school to becoming NCAA champions, to Olympic start lines.
Beyond detailing their own stories, they compiled advice from more than 50 female runners, to help demystify the process for the next generation. The book features runners as diverse as Joan Benoit Samuelson and Raevyn Rogers, and shares their insights on the sometimes winding route to success.
Huddle and Benninger relocated from Phoenix, Ariz. to Providence, R.I. in 2021.
(04/29/2022) Views: 1,503 ⚡AMP