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Global Run Challenge Profile: Liz Dumon speical moments are training with a buddy when the conversation is your breathing and sounds of your feet hitting the ground

RUN THE WORLD: At the age of 49 Liz Duman joined the gym. Once fit enough she started running and it was love at first run. Running helped her lose 38 pounds.  A year later she ran her first half-marathon. "I live in a small town in South Africa next to the Kruger National Park and the Blyde Canyon," says Lize.  Running has become a very important part of her life.  "I have made the best friends, I love the challenges, grit and achievements. Running has become part of who I am," she says.   She likes running races, however.  "Running races is great, but the most special moments remain those training runs when you run with a running buddy and at times the only conversation is your breathing and sound of your feet hitting the ground."  Liz has been married for 25 years and have three boys.  Asked about why she joined this challenge.  "Run The World Challenge is a fantastic challenge, joining us together across age, gender, proficiency or location to celebrate the one thing we all love - running."  (07/04/2018) ‚ö°AMP
by Bob Anderson

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