Running News Daily

Some rivalries create champions. Others change an entire sport.

For Sydney McLaughlin-Levrone and Dalilah Muhammad, their extraordinary rivalry did both.

As Muhammad took the final 400m hurdles race of her remarkable career at the World Athletics Ultimate Championship Budapest 26, McLaughlin-Levrone paid tribute to the woman who helped push her to another level — not only as a competitor, but as one of the athletes who helped redefine what was possible in the event.

“Dalilah, you truly did just change the game for all of us.”

Those words carry particular weight because few athletes understand Muhammad’s impact better than McLaughlin-Levrone.

Their rivalry became one of the defining stories of modern women’s athletics. In 2019, Muhammad broke a world record that had stood for almost 16 years, clocking 52.20 seconds at the US Championships. Later that year, she lowered it again to 52.16 while winning the world title in Doha, with McLaughlin-Levrone finishing second in 52.23.

But Sydney was not content to simply chase Muhammad.

She kept coming.

At the Tokyo Olympics, McLaughlin-Levrone broke the world record with 51.46 seconds to win gold, while Muhammad followed closely in 51.58. Their performances demonstrated how dramatically the event had evolved in just a few years.

McLaughlin-Levrone continued to push the limits, eventually taking the world record down to 50.68 seconds in 2022 before producing an astonishing 50.37 at the Paris 2024 Olympics.

Yet behind those numbers was something more meaningful than a succession of records.

There was respect.

Muhammad had established a standard that forced McLaughlin-Levrone to chase something greater, while McLaughlin-Levrone’s rise helped create another level of competition for everyone following them.

That is the essence of “iron sharpens iron.”

One athlete pushes.

The other responds.

And the sport moves forward.

Their relationship also extended beyond individual competition. They represented the United States together and shared Olympic success as teammates, including the American women’s 4x400m relay gold medal at Tokyo 2020.

Now, years after their most memorable battles, Muhammad has taken her final bow.

At the inaugural World Athletics Ultimate Championship in Budapest, the former Olympic champion and world record-holder finished fourth in 53.11 seconds, just 0.02 behind fellow American Anna Cockrell.

Jasmine Jones won the title in a season-best 52.45 seconds, with Emma Zapletalová taking second in 52.68 and Cockrell finishing third in 53.09.

For Jones, the victory represented the biggest breakthrough of her career. After finishing fourth at the Paris 2024 Olympics and claiming silver at the 2025 World Championships, she finally reached the top of a major international podium.

And there was something particularly fitting about Muhammad sharing her final race with an athlete from a younger generation.

The baton was not literally being passed, but the symbolism was impossible to miss.

Muhammad helped establish a new standard.

McLaughlin-Levrone took that standard even higher.

And now athletes such as Jones are beginning to write their own stories in an event transformed by those who came before them.

For Muhammad, the legacy goes far beyond medals and world records. She became one of the defining figures in the history of the women’s 400m hurdles, helping elevate the event through years of extraordinary competition.

That is why McLaughlin-Levrone’s tribute feels so much bigger than a farewell.

“Thank you for pushing me and so many others to be better. A true competitor in every sense of the word!!”

There was a time when Sydney was chasing Dalilah.

Then Sydney became the athlete everyone else had to chase.

But their story was never simply about one athlete replacing another. It was about competition creating excellence — about two extraordinary athletes raising the standard until the impossible began to look achievable.

Muhammad pushed the door open.

McLaughlin-Levrone ran through it.

And now a new generation is stepping forward.

As Muhammad leaves the track for the final time, the records will remain in the history books and the medals will become part of her remarkable legacy. But perhaps her greatest contribution will be found in the athletes she inspired, challenged and helped make better.

One pushed.

One answered.

Both changed the game.

That is what iron sharpens iron truly means.

And for one unforgettable era, Dalilah Muhammad and Sydney McLaughlin-Levrone showed the world exactly what happens when two great competitors refuse to let each other settle for ordinary.

Kenenisa Bekele will run the BMW BERLIN-MARATHON on September 27, race organizers announced today. It will be the legendary Ethiopian’s first race of the year. At 44, Bekele may no longer be among the favorites for victory, but a strong performance remains possible.

Bekele has won the BMW BERLIN-MARATHON twice during his remarkable career, narrowly missing the world record on both occasions. In 2016, he crossed the line in 2:03:03, and in 2019, he clocked 2:01:41. Had he been just two seconds faster seven years ago, he would have become the first runner in history to hold the world records for 5,000 meters, 10,000 meters and the marathon simultaneously.

His return brings one of the greatest distance runners of all time back to Berlin. Bekele’s achievements on the track and in cross-country are extraordinary. He held the world records for 5,000 meters (12:37.35) and 10,000 meters (26:17.53) for approximately 15 years—longer than any other runner in history.

Bekele won 5,000-meter gold at the 2008 Olympic Games and the 2009 World Championships. Over 10,000 meters, he won Olympic gold in 2004 and 2008, along with world titles in 2003, 2005, 2007 and 2009. He also earned 11 individual gold medals at the World Cross Country Championships.

Two and a half years ago, at 41, Bekele nearly produced another extraordinary victory. He led during the closing stages of the London Marathon before finishing second in 2:04:15, setting a world masters record for the 40-plus age group that still stands. He was subsequently selected for the 2024 Olympic Games but finished 39th in Paris. Berlin offers him the opportunity to complete his first marathon since those Games.

European Champion Alisa Vainio Joins the Field

The women’s elite field has also received a strong late addition: European marathon champion Alisa Vainio.

A month ago, the Finnish runner claimed gold at the European Championships in Birmingham with a commanding performance, setting a championship record of 2:22:26.

Last year, Vainio was the top European finisher at the World Championships in Tokyo, placing fifth. She then went on to set three consecutive Finnish national records, improving to 2:20:39 with her victory in Seville in February.

That performance made her the fastest Nordic women’s marathon runner in history, surpassing the 2:21:06 set by Norway’s former world record-holder Ingrid Kristiansen.

 Fastest Runners on the Start List

 Men

Athlete	Country	Personal Best
Kenenisa Bekele	ETH	2:01:41
Gabriel Geay	TAN	2:03:00
Getaneh Molla	ETH	2:03:34
Guye Adola	ETH	2:03:46
Shura Kitata	ETH	2:03:59
Erick Sang	KEN	2:04:30
Selemon Barega	ETH	2:05:00
Taresa Tolosa	ETH	2:05:17
Tadu Abate	ETH	2:05:38
Asefa Boki	ETH	2:05:40
Kenya Sonota	JPN	2:05:59
Tsubasa Ichiyama	JPN	2:06:00
Kiyoto Hirabayashi	JPN	2:06:14
Yuhei Urano	JPN	2:06:23
Hidekazu Hijikata	JPN	2:06:26

Women 

Athlete	Country	Personal Best
Tigst Assefa	ETH	2:11:53
Rosemary Wanjiru	KEN	2:16:14
Bedatu Hirpa	ETH	2:18:27
Dera Dida	ETH	2:18:32
Zeineba Yimer	ETH	2:18:47
Bosena Mulatie	ETH	2:19:00
Misgane Alemayehu	ETH	2:19:08
Bekelech Gudeta	ETH	2:19:39
Evaline Chirchir	KEN	2:20:33
Alisa Vainio	FIN	2:20:39
Deshun Zhang	CHN	2:20:53
Gadise Mulu	ETH	2:20:59
Eebbisee Addunyaa	ETH

 

The stage is set for a spectacular men’s half marathon at the World Athletics Road Running Championships Copenhagen 26, with some of the world’s leading distance runners preparing to battle for global honours on Sunday, September 20.

Kenya’s Nicholas Kipkorir headlines the field with a remarkable personal best of 58:08, the fastest mark among the athletes entered.

Kipkorir will face a formidable challenge from compatriot Gideon Kipkertich Rono, who owns a 58:38 personal best. Sweden’s Andreas Almgren also brings an exceptional 58:41 to the start line, while Ethiopia’s Tadese Worku has a 58:59 personal best.

Italy’s Yemaneberhan Crippa adds another major name to the field with a national record of 59:01, while Kenya’s Daniel Simiu Ebenyo enters with a 59:04 personal best and valuable championship experience.

Ebenyo won silver at the 2023 World Road Running Championships in Riga and will be looking to challenge for another medal in Copenhagen.

Uganda’s Joshua Cheptegei will bring enormous championship pedigree to the race. The Olympic and multiple world champion has a half marathon best of 59:21, making him another athlete capable of featuring prominently in the battle for the medals.

The American challenge will be led by Conner Mantz, who owns a 59:15 personal best. France’s Etienne Daguinos, Portugal’s Samuel Barata, Ethiopia’s Bereket Nega, France’s Jimmy Gressier, Canada’s Rory Linkletter, Australia’s Jack Rayner and Morocco’s Mohamed Reda El Aaraby further strengthen an already formidable international field.

Kenya will have particular interest in the championship, with several of its leading road runners lining up against some of the best athletes from Europe, Africa, North America, Asia and Oceania.

The race will be contested over the traditional 21.0975-kilometre distance, with the elite men scheduled to start at 9:45 a.m. local time on Sunday, September 20.

Leading Athletes And Personal Bests

1. Nicholas Kipkorir (Kenya) — 58:08

2. Gideon Kipkertich Rono (Kenya) — 58:38

3. Andreas Almgren (Sweden) — 58:41

4. Tadese Worku (Ethiopia) — 58:59

5. Yemaneberhan Crippa (Italy) — 59:01

6. Daniel Simiu Ebenyo (Kenya) — 59:04

7. Alex Nzioka Matata (Kenya) — 59:11

8. Conner Mantz (USA) — 59:15

9. Joshua Cheptegei (Uganda) — 59:21

10. Etienne Daguinos (France) — 59:27

11. Samuel Barata (Portugal) — 59:40

12. Bereket Nega (Ethiopia) — 59:43

13. Jimmy Gressier (France) — 59:45

14. Rory Linkletter (Canada) — 59:49

15. Peter Lynch (Ireland) — 59:52

16. Jack Rayner (Australia) — 59:53

17. Mohamed Reda El Aaraby (Morocco) — 59:54

18. Hillary Bor (USA) — 59:55

19. Zerei Kbrom Mezngi (Norway) — 1:00:01

20. Bastien Augusto (France) — 1:00:09

21. Mande Bushendich (Uganda) — 1:00:14

22. Jack Rowe (Great Britain) — 1:00:17

23. Cameron Levins (Canada) — 1:00:18

24. Ogikubo Tomoya (Japan) — 1:00:22

25. Bayelign Teshager (Ethiopia) — 1:00:22

26. Elroy Gelant (South Africa) — 1:00:22

27. Célestin Ndikumana (Burundi) — 1:00:23

28. Said Mechaal (Spain) — 1:00:24

29. Nishizawa Yuma (Japan) — 1:00:26

30. Namiki Neo (Japan) — 1:00:29

31. Othmane El Goumri (Morocco) — 1:00:30

32. Inyasi Nicodemus Sulley (Tanzania) — 1:00:31

33. Wesley Kiptoo (USA) — 1:00:34

34. Haftu Strintzos (Australia) — 1:00:36

35. Filmon Tesfu (Netherlands) — 1:00:38

36. Mustapha Akkaoui (Morocco) — 1:00:38

With such remarkable depth, the championship could remain finely poised until the closing stages. The presence of multiple sub-59-minute runners, experienced championship performers and strong finishers sets the scene for a race in which positioning, tactics and the ability to respond to late surges could prove decisive.

For Kipkorir, Ebenyo and their Kenyan teammates, Copenhagen provides an opportunity to turn impressive personal credentials into championship medals. But with a world-class field assembled behind them, the final outcome will only be determined when the leading runners reach the finish line.

The stage is set for a spectacular women’s half marathon at the 2026 World Athletics Road Running Championships in Copenhagen, Denmark, with a deep international field ready to battle for the world title on Sunday, September 20.

The elite women’s race will begin at 9:10 a.m. local time, with the 21.0975-kilometre championship race taking runners through the streets of Copenhagen before the finish on Øster Allé.

At the head of the entry list is Kenya’s Agnes Jebet Ngetich, who brings a sensational 1:03:04 personal best into the championship. She will lead a powerful Kenyan contingent that also includes Lilian Kasait Rengeruk, whose 1:03:32 is among the fastest times ever recorded over the distance.

Ngetich has established herself as one of the leading distance runners in the world, and her combination of speed and endurance makes her one of the major names to watch when the championship race gets underway.

Rengeruk provides another formidable Kenyan threat, while Daisilah Jerono, with a 1:05:21 personal best, and Veronica Loleo, with 1:05:35, add further depth to the Kenyan line-up.

Ethiopia will also arrive with serious firepower. Tsigie Gebreselama owns a remarkable 1:04:21 personal best, while Ftaw Zeray comes into Copenhagen with a 1:05:12 lifetime best.

The battle will not be restricted to the leading African nations, however. Weini Kelati Frezghi heads the American challenge with a 1:06:04 personal best, while Esther Chebet of Uganda has run 1:06:33.

Europe will be represented by several accomplished athletes, including Slovenia’s Klara Lukan, who owns a 1:06:43 personal best, and Norway’s experienced Karoline Bjerkeli Grøvdal, whose best stands at 1:06:55.

South Africa’s Glenrose Xaba is another prominent name on the list with a 1:07:03 personal best, while Great Britain’s Samantha Harrison enters with 1:07:10.

Uganda has further depth through Rebecca Chelangat at 1:07:18, Annet Chemengich Chelangat at 1:08:12 and Rispa Cherop at 1:08:53.

The international field also includes Ethiopia’s Melat Siyoum and Baraky Redae, Rwanda’s Florence Niyonkuru and Emeline Imanizabayo, Mexico’s Laura Galván, Belgium’s Chloé Herbiet and Lisa Rooms, the United States’ Emma Grace Hurley, Ednah Kurgat, Carrie Ellwood and Jessica McClain, France’s Mekdes Woldu, Alessia Zarbo and Mélody Julien, Italy’s Sofia Yaremchuk and Elvanie Nimbona, China’s He Wuga and Liang Tiantian, and New Zealand’s Georgie Grgec.

Women’s Half Marathon Entry List

1. Agnes Jebet Ngetich — Kenya — 1:03:04

2. Lilian Kasait Rengeruk — Kenya — 1:03:32

3. Tsigie Gebreselama — Ethiopia — 1:04:21

4. Ftaw Zeray — Ethiopia — 1:05:12

5. Daisilah Jerono — Kenya — 1:05:21

6. Veronica Loleo — Kenya — 1:05:35

7. Weini Kelati Frezghi — United States — 1:06:04

8. Esther Chebet — Uganda — 1:06:33

9. Klara Lukan — Slovenia — 1:06:43

10. Karoline Bjerkeli Grøvdal — Norway — 1:06:55

11. Glenrose Xaba — South Africa — 1:07:03

12. Samantha Harrison — Great Britain — 1:07:10

13. Rebecca Chelangat — Uganda — 1:07:18

14. Melat Siyoum — Ethiopia — 1:07:21

15. Florence Niyonkuru — Rwanda — 1:07:22

16. Baraky Redae — Ethiopia — 1:07:31

17. Laura Galván — Mexico — 1:07:31

18. Chloé Herbiet — Belgium — 1:07:32

19. Emeline Imanizabayo — Rwanda — 1:07:35

20. Emma Grace Hurley — United States — 1:07:35

21. Annet Chemengich Chelangat — Uganda — 1:08:12

22. Mekdes Woldu — France — 1:08:20

23. Alessia Zarbo — France — 1:08:20

24. Ednah Kurgat — United States — 1:08:25

25. Sofia Yaremchuk — Italy — 1:08:27

26. He Wuga — China — 1:08:31

27. Liang Tiantian — China — 1:08:33

28. Carrie Ellwood — United States — 1:08:34

29. Jessica McClain — United States — 1:08:37

30. Elvanie Nimbona — Italy — 1:08:38

31. Lisa Rooms — Belgium — 1:08:40

32. Rispa Cherop — Uganda — 1:08:53

33. Georgie Grgec — New Zealand — 1:09:13

34. Mélody Julien — France — 1:09:15

With so many athletes separated by relatively small margins on paper, the championship race could develop into a fascinating tactical contest. Personal bests provide an indication of speed, but championship racing often comes down to positioning, patience and the ability to respond when the decisive moves arrive.

For Ngetich, Rengeruk, Gebreselama, Zeray and the rest of the field, the opportunity is clear: 21.0975 kilometres through Copenhagen with a world championship title waiting at the finish.

The World Athletics Road Running Championships Copenhagen 26 take place on September 19–20, with the women’s elite half marathon taking centre stage on Sunday, September 20, at 9:10 a.m.

Copenhagen is ready for a major championship showdown — and the women’s half marathon promises to be one of the highlights of the weekend.

What should have been an ordinary afternoon run ended in devastating tragedy for 38-year-old Elizabeth “Tsontso” Moselakgomo, a mother, dedicated runner and much-loved member of South Africa’s running community.

Moselakgomo left her home in Rhodesfield, Kempton Park, east of Johannesburg, on September 10 for a run — something that had become a familiar part of her life. But when she failed to return home, the routine quickly turned into a desperate search.

Her eight-year-old daughter was among the first to realise that something was wrong and raised the alarm when her mother did not come home. Family, friends and authorities were left hoping that the missing runner would be found safe.

Two days later, that hope was shattered.

Moselakgomo’s body was discovered on September 12 behind a hotel in the Rhodesfield area. She was found wearing sports clothing, and her family later identified her remains at the Germiston mortuary on September 14. Police investigations into the circumstances surrounding her death are continuing.

For the running community, the tragedy has been particularly painful because Tsontso was not simply someone who occasionally went out for exercise. Running was part of who she was.

She was a member of Team Vitality and Waterfall City Athletics Club, and had recently completed the Wanderers 21K in Johannesburg on August 23. She was also known beyond the running community as the manager of Festival Mall and a member of her church choir.

Those who knew her have remembered her as a vibrant and energetic woman who brought warmth to the communities around her.

Her death has also unfolded against a deeply disturbing backdrop.

By September 15, police were investigating the deaths of six women whose bodies had been discovered in and around Kempton Park and the wider East Rand since July. Moselakgomo is the only one among the victims to have been publicly identified so far. Police have established a task team to investigate the cases and determine whether there are connections between them.

One suspect linked to the first case remains in custody, while investigators continue working on the other cases. Authorities have not established that all of the deaths are connected, making it important for the investigation to determine the circumstances surrounding each case individually.

The tragedy has sent shockwaves through South Africa’s athletics and running fraternity.

Athletics South Africa, Team Vitality and Waterfall City Athletics Club have all expressed their grief and extended condolences to Moselakgomo’s family. Athletics South Africa said her death highlighted the vulnerability of women who should be able to participate in sport and exercise without fear for their safety.

The response from runners has been immediate and deeply personal.

On Tuesday, Waterfall City Athletics Club and Run Alex Athletics organised tribute runs and walks in her honour, bringing runners together not only to remember Tsontso but also to stand together during a moment of fear and grief within the running community.

Members of TZD Sports Club in Eswatini also ran a 10-kilometre tribute in her memory, showing how far her story has travelled beyond the streets where she once trained and raced.

Across South Africa, runners have been turning their usual training sessions into moments of remembrance — some wearing black, others gathering in groups and many simply showing up to honour a fellow runner whose life was tragically cut short.

But the tributes have also carried a broader message.

Running With Sole Athletics Club has called for stronger safety measures, including more police presence, functioning street lights and safer running routes. The club stressed that running should represent freedom, health, community and joy — not fear.

That message has resonated strongly with runners, particularly women who have long had to think about safety before deciding when, where and with whom they can run.

For many, a run is a simple escape from the pressures of everyday life. It is a chance to clear the mind, improve health, chase a personal goal or spend time with friends. It should not be an activity that requires someone to constantly wonder whether they will make it home.

For Tsontso’s eight-year-old daughter and her family, however, this is no longer an abstract concern about safety.

It is the painful reality of losing a mother who left home for a run and never returned.

The running community can now only carry her memory forward — through the races she completed, the clubs she belonged to, the people she inspired and the miles that runners will continue to dedicate to her.

Elizabeth “Tsontso” Moselakgomo went out doing something she loved.

She should have been able to finish her run, walk through the door and return to the daughter who was waiting for her.

She should have made it home.