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Miwok 100K

Saturday May 3rd, 2025
Stinson Beach, CA
Distance: 100K · Ultra · Trail
Offical Race Web Site

The Miwok 100K is very hilly (approximately 11,800 feet of cumulative elevation gain) with spectacular views of San Francisco and the Golden Gate Bridge, Mt. Tamalpais and the Point Reyes National Seashore. The course features fire roads and single-track trails with less than a mile of paved road.The race is very competitive at the front, and a rewarding challenge for all.

There is TAILWIND drink on the course, fantastic post-racefood from M.H. Bread & Butter, a SALOMON tech-fabric race shirt and a goodie bag with useful, ultra-specific items from our sponsors. Start/Finish is at the Stinson Beach Community Centernestled against Mount Tamalpaisin the town of beautiful Stinson Beach,with its excellent cafés, a small market,lodging, and more.

Miwok is a lot of fun to run, and volunteering is also a blast!

You meet great people, help your community, and get food and some cool swag, too. It’s also a good way to learn about ultra running and improve your own performance by observing a lot of runners’ pacing and aid station strategies.


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Miwok 100K

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Kat Powell
A glorious day of running the wild flower lined single track trails awaits you, all with fantastic, spectacular views of San Francisco and the Golden Gate Bridge. The aid stations and volunteers are the best and are nestled among the rustic, gorgeous woods of Mt. Tamalpais. And sweeping views of the Bay and Pacific ocean cap off the experience!
Miwok 100K


The Miwok 100K was founded in 1996 by Kellie Sheehan.

That first race, held on May 6, 1996, had 69 starters and 62 finishers. Kellie directed the race for its first three years; John Medinger took over as race director from 1999, when the race had 142 starters and 125 finishers, through 2003 with 244 starters and 210 finishers.

Tia Bodington took on race director responsibilities in 2004. Since then, the race has grown from 236 starters/205 finishers to 437 starters and 358 finishers in 2014.

The Miwok 100K course has changed a number of times due to a variety of Park Service requirements. In 2012 the race start/finish was moved to Stinson Beach after the event was given notice that the Rodeo Beach dirt parking lot’s return to a natural wetlands was imminent.

Ave of the Giants Marathon & Half Marathon

Sunday May 4th, 2025
Weott, California
Distance: Marathon · Half Marathon · 10K

The Ave of the Giants is laid back, a race where families and first timers, along with a cadre of regulars gather on the first Sunday in May to compete and enjoy the fabulous scenery. In 1993 a 10K was added so folks who don't do marathons could enjoy the beauty and majesty of the Redwoods.

The course is certified, so those seeking a Boston Qualifier need not worry! The course for the half marathon was changed in 2011. This was done to clear up congestion on the marathon course. It now runs up and down the Avenue of the Giants, the second half of the marathon.

Simply put, this is one of the most beautiful marathon course in the world.


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Ave of the Giants Marathon & Half Marathon

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displays approximate race location · Weott CA 95571

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Bob Anderson
I have run the Ave half marathon twice. They changed the course in 2011 to the second half of the full marathon. That was a good change since the road is pretty rough on the first half. This is a great race and I really think it is one of the most beautiful races in North America. The location and the people really makes it special.
Ave of the Giants Marathon & Half Marathon, Race Date: 2024-05-05,
Division Time Name Age Home
Male 2:34:14 CONNOR SMITH 27 EUGENE,OR
2nd Male 2:39:17 KENNETH MURPHY 32 SAN FRANCISCO,CA
3rd Male 2:41:45 JAMES MELLOR 27 SHEFFIELD,SH
4th Male 2:43:20 BENJAMIN GARVER 22 PORTOLA VALLEY,CA
Female 3:00:27 ERIN PONTE 38 BLUE LAKE,CA
2nd Female 3:09:58 MIKAYLA RICHARDSON 26 PORTLAND,OR
3rd Female 3:19:36 MARIAH SIMPSON 27 MERIDIAN,ID
4th Female 3:21:01 PATRICIA LARSON 34 CHICAGO,IL
Division Time Name Age Home
M 40-49 2:43:43 IAN FULLER 48 EUGENE,OR
M 50-59 3:16:02 DAN EDWARDS 50 CHICO,CA
M 60-69 3:58:52 ALEX DANNER 67 NEVADA CITY,CA
M 70+ 4:51:45 BRYAN HENRY 74 ANGWIN,CA
F 40-49 3:30:28 STEPHANIE MALKOWSKI 48 PORTLAND,OR
F 50-59 3:48:57 JENNIFER HEIDMANN 54 ARCATA,CA
F 60-69 3:41:31 LANORE BERGENSKE 66
Ave of the Giants Marathon & Half Marathon

History of the Ave by Bill Daniel

Early in 1972 the running scene in Humboldt County was just starting to boom. Hunboldt State had recruited a number of outstanding runners, some of them national class in caliber. The Six Rivers Running Club had just been formed and was putting together a series of races for its members. A number of local runners were looking for a marathon to run which would give them a chance to qualify for the 1972 U S Olympic Trials and others were simply looking for a local marathon.

Thus in early May of 1972 the Avenue of the Giants Marathon was born. The Club decided that the Avenue Of The Giants area in Humboldt Redwoods State Park would be an ideal site for a marathon. The area was relatively flat, with a few interesting hills; the scenery was unsupportable; and traffic control would be no problem. Early May would be an ideal time to hold a marathon there. The weather would be warm, but not hot; and hopefully the rainy season would be over. Because the Park would not be officially open for camping, the park personnel and the businesses in Southern Humboldt would be glad to get a little early activity. With all this going for it, perhaps this race would take on regional or even national significance. All that was for the future, however. The immediate task was to have a successful beginning.

Thirty-two brave souls toed the starting line that Sunday in May. The weather gods had been kind. The weather was sunny and the spring flowers were at their best. The original starting line was located near Albee Creek Campground on Bull Creek Road (about half a mile beyond the five mile mark of the present course.) Runners would go up Bull Creek Road for a mile and a half to the first turn around; then back down Bull Creek Road for seven miles; go under the freeway bridge at Dyerville: then turn left onto the Avenue Of The Giants for six miles to the second turn around. From there they would return to Albee Creek.

All thought the last five miles would be the toughest part of the race, perhaps matching in difficulty Boston's famous "Heartbreak Hill." When that first race was over, thirty runners had finished. The last five miles were declared to be "tough, but not impossible." All believed the event to be a success and the Club decided to make "The Ave" an annual event. An American, Frank Shorter, won the Olympic Marathon in Munich later that year, and another, Kenny Moore, came in 4'th. Their success helped spark the running boom in the U S, and the Ave was on its way. It would grow almost exponentially.

By 1975 the number of entrants had increased ten fold. That year volunteers stayed up late into the night prior to the race painting numbers on oil cloth bibs. Runners had to be identified somehow. A finish line crew would be needed to hand out numbered sucker sticks so that places could be identified. A half marathon had been added to satisfy those who weren't ready to try a full marathon yet. Tee shirts would be given to all who finished the marathon. An effort was made to increase the number of aid stations in case some of the first timers got into trouble. To meet these costs, the entry fee was raised to $5.00. About 230 runners finished the marathon that day, many breaking the magic three-hour barrier. And still the weather gods smiled.

In 1976 the number of entrants surpassed 500, and in 1977 topped 1100, making the Ave one of the larger marathons on the west coast. Because the field had grown too large to stage the race at Albee Creek, the starting line for the 1978 race was moved to its present location, the Dyerville Bridge, and the course was laid out as it is today. The half-marathon was dropped. Moving the starting line proved fortuitous, for 2000 plus runners decided to enter the race that year. Park officials became worried about the impact of so many people on the park and the Club agreed not to let the race get any bigger.

Those were the golden days of running. At the Ave one could rub sholders with such notables as Walt Stack, Ruth Anderson, Dr. Joan Ulliot of literary fame, and Harry Cordellas, a totally blind runner from the Bay Area. Bill, Mad Dog Scobey had blazed a 2:17, giving the Ave some notoriety forattracting quality runners. Later Sister Marian Irvine, the "Running Nun," and Dr Paul Spangler, who at age 79 broke 4:00, would run in the shade of the Redwoods. And the weather gods were still happy.

That would change in 1979. In those days runners would pick up their packets on Saturday if they wanted to beat the Sunday crowds. Volunteers would gather Saturday morning to hand out packets and set up the course. This day started out cool and partly cloudy, but by early afternoon, the sun was gone and the skies opened. Everything, including the workers' keg of beer was moved under the bridge. Six O'clock rolled around and still the rains came. There would be no camp fire and celebration that night. It rained all that night and all of race day. Those unfortunates who slept in tents woke soaked to the bone, but of course the race "must go on."

As the appointed start of the race approached 2000 wet shivering runners tried to cram under the bridge to preserve a modicum of warmth. Of course the helpers fared even worse. Many unforgettable stories were spawned that day. The first, and to my knowledge the only, marathon wedding ceremony was performed under the bridge in the rain that day. The bride said she would take him however she could get him. Perhaps the couple shared their 30'th anniversary at the 2009 Ave. I hope they did.

The Ave survived and continued to prosper. For the next few years the throngs continued to flock to the Ave. Then the running boom ended and numbers began to decline. Marathons were common place, and perhaps the sense of excitement and accomplishment one could get by training for and completing a marathon began to wane. During the late '80's and early 90's marathons across the nation were terminated. Only the big and famous seemed to prosper. Though numbers declined, the Ave survived, due to the efforts of a core of dedicated volunteers. The nature of the Ave has changed since the "glory days."

It has become more laid back, a race where families and first timers, along with a cadre of regulars gather on the first Sunday in May to compete and enjoy the fabulous scenery.

About the course.

The course is a double out and back entirely on paved roads. The roads are lined with 300 feet tall old growth Redwood trees. While these provide shade and keep temperatures cool all morning, please note that they sometimes block out GPS signal on running watches.


15km International du Puy en Velay

Sunday May 4th, 2025
Le Puy-en-Velay, France
Distance: 15K · 5K · 2 km
Offical Race Web Site

Also known as the May 1 race, the 15 km du Puy is an internationally renowned foot race.

The event takes place in the heart of the city and consists of a loop to be covered twice. The thousands of spectators present do not spare their encouragement and, on arrival, all the competitors are invited to taste local products.

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15km International du Puy en Velay

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15km International du Puy en Velay, Race Date: 2024-05-05, Distance: 15k
Division Time Name Age Home
Male 43:58 vincent kimaiyo ken
2nd Male 43:59 LANGAT LEONARD ken
3rd Male 44:23 MOSIAKO THABANG sa
4th Male 44:33 NYAGEO VINICIENT ken
Female 49:40 KIMUTAI WINNIE ken
2nd Female 51:11 KOSGEI CINDY ken
3rd Female 53:13 HEPKWEMOI REBECCA ken
4th Female 53:42 SENECHAL MATHILDE
Division Time Name Age Home
15km International du Puy en Velay

The finish will take place on the paved part of the Place du Breuil.

The starting lines of the 5 km and 15 km drawn on the avenue du Breuil will be modified by a few meters.

15 km course – a loop to be covered twice.


BMO Vancouver Marathon

Sunday May 4th, 2025
Vancouver, Canada
Distance: Marathon · Half Marathon · 8K
Offical Race Web Site

The BMO Vancouver Marathon is one of Vancouver’s most iconic marathon events. The event features a full marathon, marathon relay, half marathon, 8k run, and streets lined with thousands of spectators. Runners can expect to experience a little bit of everything that Vancouver has to offer as they run a straight course that starts at Queen Elizabeth Park, and finishes in downtown Vancouver. This annual event usually happens in early May and manages to attract an international field of marathon runners.

The BMO Vancouver marathon has a cap of 5,000 racers, and typically sells out. The half marathon is able to accommodate up to 10,000 runners, and has historically drawn fields close to that number.

The half marathon course is a net downhill so expect fairly quick times. The fields are large but quickly thin out as the race progresses. Overall this race is one of the most scenic marathons on the west coast, and is a must do for any avid marathoner!







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BMO Vancouver Marathon
Prize Money: $31800

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BMO Vancouver Marathon, Race Date: 2024-05-05, Distance: Marathon
Division Time Name Age Home
Male 2:22:45 S Raez Villanueva CAN
2nd Male 2:23:53 Chris Balestrini CAN
3rd Male 2:24:46 Matthew Neumann CAN
4th Male 2:28:20 Lucas Bruchet CAN
Female 2:39:38 Argentina Valdepenas MEX
2nd Female 2:40:35 Kate Landau USA
3rd Female 2:45:02 Emily Andrews CAN
4th Female 2:50:06 Megan Taylor USA
Division Time Name Age Home
M 40-49 2:38:37 Brent McMahon Victoria, BC | CAN
M 50-59 2:50:34 Cormac Hikisch Smithers, BC | CAN
M 60-69 3:20:37 Geoffrey Holan Vancouver, BC | CAN
M 70+ 3:22:59 Joseph Camilleri Victoria, BC | CAN
F 40-49 2:39:38 Argentina Valdepeñas Guadalupe, MEX
F 50-59 3:07:04 Iris Chuluunbat-Klein Edmonds, WA USA
F 60-69 3:43:58 Yan Ma Coquitlam, BC | CAN
F 70+ 4:27:45 Susan McGowan Surrey, BC | CAN
BMO Vancouver Marathon



Cardiff 5K

Sunday May 4th, 2025
Cardiff, United Kingdom
Distance: 5K
Offical Race Web Site

We are delighted to again bring this unique event to Whitchurch Village, a leafy suburb of Cardiff.

Widely regarded as one of the best 5K Races in the United Kingdom it has an atmosphere second to none, so get ready for the race of your life !

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Cardiff 5K
Prize Money: $25,245

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Cardiff 5K, Race Date: 2024-05-05, Distance: 5k
Division Time Name Age Home
Male 14:03 Dwel Griffiths
2nd Male 14:03 Richard Allen
3rd Male 14:09 Jake Smith
4th Male 14:20 Ben Reynolds
Female 15:32 Innes Oriole Fitzgerald
2nd Female 15:34 Claire Evans
3rd Female 15:40 Jenny Nesbitt
4th Female 15:56 Emily Haggard Kearney
Division Time Name Age Home
Cardiff 5K

We Run The Streets

Participants will be able to Race, Run, Jog or Walk this unique once a year 5K closed road route.

Hosting both the Welsh 5K Road Racing Championships & Inter Area Match it always brings together a first class field of athletes keen to sample the electric atmosphere and take on this fast, spectator lined route.



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