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24,901 Miles

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dennis musau (39)

I started running back early 90s when i was in primary school and secondary school ,and managed to run my best in mid 2000s .once i ranked position 5 in the world 20km, Country: KE

Average Weekly Goal: 30km K

Workout Log

All Feed Posts

Total Miles: 11.81 since 12/27/20

RTW #8
1/1/20
11.81 miles


12/31
0.00
KE
12/31
1.86
KE
Thika
12/30
3.73
26:00 [] 6:59
KE
Thika
12/29
3.11
26:00 [] 8:23
KE
Thika
12/28
3.11
25:00 [] 8:03
KE
Thika
12/27
0.00
KE
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