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Total Miles: 11.81 since 12/27/2020
7 Day Total (Starting 12/3): 0.00
dennis musau
They have logged 11.81 Miles
Runs
| Date | Distance | Time | Mi. Pace | Location | Photo |
| 12/31/20 | 0.00 K | (KE) | |||
| was very muddy day despite of raining all night till dawn ,very tiresome but keep moving to achieve my goal | |||||
| 12/31/20 | 3.00 K | 15.02 | Thika (KE) | ||
| 12/30/20 | 6.00 K | 26min | 6:59 | Thika (KE) | |
| Agreat morning run with a cool breeze around our camp area , | |||||
| 12/29/20 | 5.00 K | 26min | 8:23 | Thika (KE) | |
| Fantastic run ,good enviroment | |||||
| 12/27/20 | 0.00 K | (KE) | |||
| 12/28/20 | 5.00 K | 25minutes | 8:03 | Thika (KE) | |
| quite interested to start my journey again after long without training , | |||||
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