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Peter ndungu (24)

Am Peter from Kenya.22 years.I started running back in high school.I have various races in China ,Thailand ,Malaysia, Indonesia.My times are 21km 63min in Amazing in thailand,Milo 10km 29 min in Indonesia, 21km 65min in Malaysia, 50km ultra Changmie in thailand 3hours .These race s was in 2017-2018.Am planning to do soon 60-61 in ahalfand sub 2:15 in marathon.Despite the hotness in Malaysia, I manage good time.Am planning to hopefully get a race in Europe or USA to do 60-61 min in ahalf. Country: KE

Average Weekly Goal: 170 K

Workout Log

All Feed Posts

Total Miles: 428.79 since 3/1/19

RTW 52 Week Challenge
7/4/18-7/2/19
95.70 miles
RTW #6
7/3/19
333.09 miles
RTW #7
9/11/19
231.23 miles


10/8
5.59
32:14 [] 5:46
KE
Thika
10/7
8.70
01:22:00 [] 9:26
KE
Thika
10/5
6.21
29:03 [] 4:41
KE
Kiambu race
10/5
9.32
01:12 [] 0:08
KE
Thika
10/3
3.60
KE
Thika
10/2
4.97
52:12 [] 10:31
KE
Thika
10/2
8.70
01:11 [] 0:09
KE
Thika
10/1
3.11
36:20 [] 11:42
KE
Thika
10/1
9.69
54:01 [] 5:35
KE
Thika
10/1
3.85
49:00 [] 12:44
KE
Thika
9/30
5.97
01:07 [] 0:12
KE
Thika
9/30
9.32
01:03 [] 0:07
KE
Thika
9/28
17.40
01:42 [] 0:06
KE
Thika
9/27
9.32
01:14 [] 0:08
KE
Thika
9/26
6.28
01:16 [] 0:13
KE
Thika
9/26
7.46
40:42 [] 5:28
KE
Thika
9/25
5.97
01:12 [] 0:13
KE
Thika
9/25
9.32
01:14 [] 0:08
KE
Thika
9/24
9.32
53:12 [] 5:43
KE
Thika
9/23
5.97
01:09 [] 0:12
KE
Thika
9/23
9.32
01:10 [] 0:08
KE
Thika
9/18
5.97
01:07 [] 0:12
KE
Thika
9/18
9.32
01:14 [] 0:08
KE
Thika
9/14
15.53
01:41 [] 0:07
KE
Thika
9/14
5.97
01:12 [] 0:13
KE
Thika
9/14
3.36
47:20 [] 14:07
KE
Thika
9/13
9.32
01:16 [] 0:09
KE
Thika
9/12
7.08
37:25 [] 5:17
KE
Thika
9/11
5.97
01:06 [] 0:12
KE
Thika
9/11
9.32
01:13 [] 0:08
KE
Thika
9/10
6.84
38:56 [] 5:42
KE
Thika
9/9
9.94
01:13:20 [] 7:23
KE
Thika
9/8
7.02
34:13 [] 4:53
KE
Embu
9/7
9.94
01:24 [] 0:09
KE
Thika
9/6
6.34
01:09 [] 0:11
KE
Thika
9/6
9.32
01:02 [] 0:07
KE
Thika
9/5
6.23
01:12:06 [] 11:35
KE
Thika
9/5
3.98
21:02:00 [] 5:17:21
KE
Thika
8/30
23.61
02:24:36 [] 6:08
KE
Thika
8/24
18.64
01:54 [] 0:07
KE
Thika
3/8
6.21
56:00 [] 9:01
KE
thika
3/7
3.73
49:52 [] 13:23
KE
thika
3/7
7.46
43:59 [] 5:54
KE
thika
3/6
3.73
50:19 [] 13:30
KE
thika
3/6
11.81
01:29 [] 0:08
KE
thika
3/5
5.59
01:09 [] 0:13
KE
thika
3/5
6.84
42:50 [] 6:17
KE
thika
3/4
3.73
09:00 [] 2:25
KE
58:12
3/4
11.81
01:13 [] 0:07
KE
thika
3/2
18.64
01:52 [] 0:07
KE
thika
3/1
6.21
01:02 [] 0:10
KE
thika
3/1
9.94
01:28 [] 0:09
KE
thika
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