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24,901 Miles

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Boniface kiplimo (29)

I have been training since 2015, but i got injury.But am now back to it. Country: KE

Average Weekly Goal: 180 K

Workout Log

All Feed Posts

Total Miles: 247.92 since 3/1/19

RTW #4
3/1/19
88.86 miles
RTW #5
3/31/19
12.43 miles
RTW 52 Week Challenge
7/4/18-7/2/19
247.92 miles


3/31
12.43
01:09 [] 0:06
KE
Thika
3/29
15.53
01:47 [] 0:07
KE
Thika
3/28
6.21
35:49 [] 5:46
KE
Thika
3/27
11.18
01:07 [] 0:06
KE
Thika town
3/27
11.18
01:07 [] 0:06
KE
Thika town
3/26
8.70
52:00 [] 5:59
KE
Thika town
3/25
4.97
31:15 [] 6:18
KE
Thika
3/19
11.81
01:13 [] 0:07
KE
Thika
3/16
12.43
01:00 [] 0:05
KE
Thika town
3/15
9.32
01:06 [] 0:08
KE
Thika town
3/14
10.56
01:05 [] 0:07
KE
Thika town
3/11
4.97
59:00 [] 11:53
KE
Thika
3/10
6.84
01:02 [] 0:10
KE
Thika town
3/9
18.64
01:51 [] 0:06
KE
Thika
3/8
4.97
58:29 [] 11:46
KE
Thika town
3/8
9.32
01:09 [] 0:08
KE
Thika town
3/7
4.97
58:24 [] 11:45
KE
THIKA
3/7
7.46
42:29 [] 5:42
KE
THIKA
3/6
6.21
01:08:00 [] 10:57
KE
Thika
3/6
12.43
01:15:58 [] 6:07
KE
Thika7
3/5
7.46
43:45 [] 5:53
KE
Thika
3/4
7.46
01:26:37 [] 11:37
KE
Thika
3/4
9.94
01:09:12 [] 6:58
KE
Thika
3/2
18.64
01:57:42 [] 6:19
KE
Thika
3/1
4.97
01:00:47 [] 12:14
KE
Thika
3/1
9.32
01:04:25 [] 6:55
KE
Thika
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