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Mugo Eston (27)

am Eaton from Kenya training for 5000m and 10 000m.I started training last year September. Country: KE

Average Weekly Goal: 150 K

Workout Log

All Feed Posts

Total Miles: 236.13 since 2/23/19

RTW #5
3/31/19
101.29 miles
RTW 52 Week Challenge
7/4/18-7/2/19
138.57 miles
RTW #6
7/3/19
97.56 miles


8/24
8.70
59:30 [] 6:51
KE
Nairobi
8/17
12.43
01:36 [] 0:08
KE
Githurai
8/14
9.94
58:12 [] 5:52
KE
Nairobi
8/13
8.70
01:02 [] 0:08
KE
Githurai Nairobi
8/12
9.32
01:07 [] 0:08
KE
Githurai Nairobi
8/11
6.21
32:48 [] 5:17
KE
Thika
7/19
6.84
42:00 [] 6:09
KE
kangema
7/18
6.21
44:00 [] 7:05
KE
7/18
7.46
50:00:00 [] 6:42:21
KE
kangema
7/17
8.70
60:00 [] 6:54
KE
kangema
7/16
6.21
42:12:03 [] 6:47:30
KE
General kago stadium, kangema
7/16
6.84
42:26:42 [] 6:12:36
KE
kangema
4/12
6.21
01:12:00 [] 11:36
KE
Thika
4/12
9.32
01:06:00 [] 7:05
KE
Thika
4/11
8.08
01:20:00 [] 9:55
KE
Thika
4/11
8.70
52:29 [] 6:02
KE
Thika
4/10
4.97
01:08 [] 0:14
KE
Thika
4/10
9.32
01:09 [] 0:08
KE
Thika
4/9
9.32
01:12 [] 0:08
KE
Thika
4/9
4.35
01:02 [] 0:15
KE
Thika
4/9
4.97
29:02 [] 5:51
KE
Thika
4/9
4.35
49:03 [] 11:17
KE
Thika
4/8
6.84
01:17 [] 0:12
KE
Thika
4/8
12.43
01:13 [] 0:06
KE
Thika
4/8
12.43
01:13 [] 0:06
KE
Thika
2/26
6.21
36:07 [] 5:49
KE
2/25
12.43
01:22:57 [] 6:41
KE
2/23
18.64
01:58:27 [] 6:22
KE
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