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24,901 Miles

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Ronald Albite (38)

Country: PW

Average Weekly Goal: 20 Miles

Workout Log

All Feed Posts

Total Miles: 221.95 since 2/25/19

RTW #4
3/1/19
170.19 miles
RTW #5
3/31/19
33.76 miles
RTW 52 Week Challenge
7/4/18-7/2/19
221.95 miles


4/22
5.37
01:11:19 [] 13:17
PW
Koror, Palau
4/21
1.59
16:55 [] 10:39
PW
Koror, Palau
4/20
5.89
01:16:45 [] 13:02
PW
Koror, Palau
4/19
5.31
01:24:59 [] 16:01
PW
Koror, Palau
4/18
5.10
01:11:26 [] 14:01
PW
Koror, Palau
4/16
5.00
01:15:45 [] 15:09
PW
Koror, Palau
4/5
5.50
01:30:17 [] 16:25
PW
Koror, Palau
3/30
2.30
44:45 [] 19:28
PW
Koror, Palau
3/30
5.74
01:05:18 [] 11:23
PW
Koror, Palau
3/29
3.73
50:57 [] 13:40
PW
Koror, Palau
3/29
5.42
56:25 [] 10:25
PW
Koror, Palau
3/28
2.30
41:00 [] 17:50
PW
Koror, Palau
3/28
6.70
01:17:00 [] 11:30
PW
Koror, Palau
3/27
2.70
33:11 [] 12:18
PW
Koror, Palau
3/26
4.00
45:51 [] 11:28
PW
Koror, Palau
3/25
6.20
01:11:21 [] 11:31
PW
Koror, Palau
3/21
1.20
11:30 [] 9:35
PW
Koror, Palau
3/20
2.70
38:33 [] 14:17
PW
Koror, Palau
3/19
3.70
49:57 [] 13:30
PW
Koror, Palau
3/19
4.00
51:20 [] 12:50
PW
Koror, Palau
3/18
3.20
42:29 [] 13:17
PW
Koror, Palau
3/16
1.10
16:42 [] 15:11
PW
Koror, Palau
3/14
2.00
38:47 [] 19:24
PW
Koror, Palau
3/14
2.00
39:13 [] 19:37
PW
Koror, Palau
3/11
0.20
06:09 [] 30:45
PW
Koror, Palau
3/10
6.00
01:02:50 [] 10:29
PW
Koror, Palau
3/9
2.10
27:32 [] 13:07
PW
Koror, Palau
3/9
0.70
07:44 [] 11:03
PW
Koror Palau
3/9
11.10
02:16:03 [] 12:16
PW
Koror, PALAU
3/8
7.50
01:20:40 [] 10:46
PW
Koror, Palau
3/8
3.20
31:46 [] 9:56
PW
Koror, Palau
3/7
2.20
27:05 [] 12:19
PW
Koror, PALAU
3/6
8.10
01:31:40 [] 11:20
PW
Koror, Palau
3/6
3.70
45:37 [] 12:20
PW
Koror, PALAU
3/5
5.70
01:10:15 [] 12:20
PW
Koror, Palau
3/5
4.50
54:53 [] 12:12
PW
Koror, PALAU
3/4
6.30
01:17:35 [] 12:19
PW
Koror, Palau
3/4
8.10
01:54:31 [] 14:09
PW
Koror, Palau
3/3
3.10
37:08 [] 11:59
PW
Koror, PALAU
3/3
10.20
02:16:31 [] 13:24
PW
Koror, PALAU
3/2
6.70
01:26:35 [] 12:56
PW
Koror, PALAU
3/2
9.30
01:53:41 [] 12:14
PW
Koror, Palau
3/1
4.50
55:54 [] 12:26
PW
Koror
3/1
8.00
01:25:17 [] 10:40
PW
Koror
2/28
5.20
56:18 [] 10:50
PW
Koror
2/27
4.10
43:14 [] 10:33
PW
Koror
2/26
4.20
46:26 [] 11:04
PW
Koror
2/25
4.50
51:29 [] 11:27
PW
Koror
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