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24,901 Miles

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Gene Dykes (72)

My favorite surfaces are road, trail, track, and cross country. My favorite distances are everything between 5K and 400K. My favorite pace is everything between 6:00 and 20:00 per mile. Country: US

Average Weekly Goal: 50 Miles

Workout Log

All Feed Posts

Total Miles: 1,619.31 since 10/24/18

RTW #3
10/29/18
125.41 miles
RTW #4
3/1/19
204.09 miles
RTW #5
3/31/19
434.29 miles
RTW 52 Week Challenge
7/4/18-7/2/19
1,619.31 miles


6/23
30.70
US
Bala Cynwyd, pa
6/16
37.00
US
Bala Cynwyd, pa
6/9
20.10
US
Bala Cynwyd, pa
6/2
80.20
US
5/26
9.40
US
Bala Cynwyd, Pa
5/19
10.90
US
Bala Cynwyd, Pa
5/12
118.40
US
5/5
29.20
US
Bala Cynwyd, Pa
4/28
53.60
US
Bala Cynwyd, Pa
4/15
26.20
02:58:30 [] 6:49
US
Boston, Mass
3/31
3.00
29:57 [] 9:59
US
Philadelphia
3/31
13.41
01:39:57 [] 7:28
US
Philadelphia
3/31
2.18
19:43 [] 9:03
US
3/30
8.00
US
Penna
3/29
8.55
01:15:00 [] 8:47
US
Bala Cynwyd, Pa
3/28
4.79
49:00 [] 10:14
US
Bala Cynwyd, Pa
3/27
17.58
02:19:53 [] 7:58
US
Penn
3/26
6.46
57:25 [] 8:54
US
Bala Cynwyd, pa
3/24
13.10
01:27:10 [] 6:40
US
Wilmigton, De
3/24
2.20
21:43 [] 9:53
US
3/23
5.00
50:54 [] 10:11
US
3/22
10.70
01:42:00 [] 9:32
US
3/21
9.00
01:19:00 [] 8:47
US
3/19
18.00
02:19:00 [] 7:44
US
3/18
9.00
01:12:00 [] 8:00
US
3/17
6.40
58:54 [] 9:13
US
Bala Cynwyd, pa
3/16
3.11
19:43 [] 6:21
US
Haddonfield
3/15
1.30
14:46 [] 11:22
US
Bala Cynwyd, Penna
3/14
8.10
01:13:00 [] 9:01
US
Bala Cynwyd, penna
3/13
10.70
01:34:00 [] 8:48
US
Philadelphia, Pa
3/12
9.20
01:13:00 [] 7:57
US
Bala Cynwyd, Penn
3/11
6.40
56:32 [] 8:50
US
Bala Cynwyd, Penn
3/10
5.70
54:13 [] 9:31
US
Penn
3/10
2.50
25:06 [] 10:03
US
Penn
3/9
6.00
50:09 [] 8:22
US
Bala Cynwyd, Pa
3/7
9.30
01:25:00 [] 9:09
US
Bala Cynwyd, Pa
3/6
6.50
51:29 [] 7:56
US
Bala Cynwyd, Pa
3/5
6.40
55:13 [] 8:38
US
Bala Cynwyd, Pa
3/4
5.00
42:32 [] 8:31
US
Penna
3/2
5.10
53:48 [] 10:33
US
Bala Cynwyd, Pa
2/27
225.00
AU
2/16
10.00
US
2/14
9.00
01:11:00 [] 7:54
US
2/13
9.20
01:22:00 [] 8:55
US
2/12
8.40
01:58:00 [] 14:03
US
2/10
8.00
01:12:00 [] 9:00
US
2/9
2.50
24:00 [] 9:36
US
2/9
8.80
01:24:00 [] 9:33
US
2/8
2.40
24:38 [] 10:16
US
2/7
3.10
32:42 [] 10:33
US
2/2
97.60
25:32:00 [] 15:42
US
1/31
4.40
44:09 [] 10:03
US
1/30
4.20
42:48 [] 10:12
US
1/26
49.90
12:48:00 [] 15:24
US
1/22
6.90
58:11 [] 8:26
US
1/20
10.00
01:31:00 [] 9:06
US
1/19
16.10
02:33:00 [] 9:31
US
1/17
7.90
01:06:00 [] 8:22
US
1/16
13.10
01:25:06 [] 6:30
US
Philadelphia, Penn
1/16
4.70
31:46 [] 6:46
US
San Francisco, Ca
1/16
5.70
53:28 [] 9:23
US
San Francisco, Ca
1/16
15.30
02:06:00 [] 8:15
US
San Francisco, California
1/16
20.00
03:06:00 [] 9:18
US
Bala Cynwyd, Pa
1/16
11.50
01:46:00 [] 9:14
US
Bala Cynwyd, Pa
1/16
8.20
01:09:00 [] 8:25
US
Bala Cynwyd, Pa
1/16
30.70
05:51:00 [] 11:26
US
Cupertino, California
1/16
26.40
03:24:00 [] 7:44
US
Sacramento, Ca
1/15
8.50
01:06:00 [] 7:46
US
Bala Cynwyd, Pa
1/14
8.00
01:15:00 [] 9:23
US
1/6
66.60
US
12/30
46.10
US
Bala Cynwyd, Pa
12/23
8.30
US
Bala Cynwyd, Pa
12/16
52.10
US
Bala Cynwyd, Pa
12/9
23.50
US
Bala Cynwyd, Pa
11/19
6.22
57:09 [] 9:12
US
Bala Cynwyd
11/18
6.00
60:00 [] 10:00
US
11/17
1.00
10:00 [] 10:00
US
Philadelphia
11/17
13.10
01:25:05 [] 6:30
US
Philadelphia
11/16
3.90
37:07 [] 9:32
US
Bala Cynwyd
11/14
9.19
01:22:02 [] 8:56
US
Philadelphia
11/13
6.66
01:00:33 [] 9:06
US
Bala Cynwyd
11/11
10.00
01:08:20 [] 6:50
US
Oley
11/11
2.94
25:41 [] 8:45
US
Oley
11/10
5.12
48:21 [] 9:27
US
Philadelphia
11/8
15.50
02:14:08 [] 8:40
US
Bala Cynwyd
11/7
11.00
01:39:00 [] 9:00
US
Bala Cynwyd
11/6
2.00
20:00 [] 10:00
US
Bala Cynwyd
11/4
6.20
39:15 [] 6:20
US
Camden
11/4
2.79
26:34 [] 9:32
US
Camden
11/2
4.03
35:51 [] 8:54
US
Bala Cynwyd
11/1
9.28
01:22:56 [] 8:57
US
Bala Cynwyd
10/31
6.38
52:14 [] 8:12
US
Bala Cynwyd
10/29
4.10
31:38 [] 7:43
US
Bala Cynwyd
10/28
8.75
01:14:34 [] 8:32
US
Philadelphia
10/27
5.16
44:28 [] 8:38
US
Philadelphia
10/26
6.38
54:06 [] 8:29
US
Bala Cynwyd
10/24
3.13
32:42 [] 10:27
US
Bala Cynwyd
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