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Global Run Challenge
24,901 Miles

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Rosaline Nyawira (27)

Am an elite road runner after being a track runner for 10 years. Have run 32 minute 10K and 69 minutes 21k Country: KE

Average Weekly Goal: 110 K

Workout Log

All Feed Posts

Total Miles: 1,602.03 since 8/30/18

RTW #2
8/28/18
454.37 miles
RTW #3
10/29/18
394.01 miles
RTW 52 Week Challenge
7/4/18-7/2/19
848.38 miles
RTW #6
7/3/19
753.65 miles
RTW #7
9/11/19
9.32 miles


9/11
9.32
ZA
Pretoria
9/10
13.05
ZA
Pretoria
9/9
24.23
ZA
Pretoria
9/8
13.05
ZA
Pretoria
9/5
3.11
ZA
Pretoria
9/4
9.32
ZA
Pretoria
9/3
6.21
ZA
Pretoria
9/2
7.46
ZA
Pretoria
9/1
6.21
ZA
Pretoria
8/30
3.11
ZA
Pretoria
8/29
9.32
ZA
Pretoria
8/28
9.32
ZA
Pretoria
8/27
11.18
ZA
Pretoria
8/24
26.10
ZA
Durban
8/23
3.11
ZA
Durban
8/21
17.40
ZA
Durban
8/20
17.40
ZA
Durban
8/15
9.32
ZA
Durban
8/13
6.21
ZA
Durban
8/12
6.21
ZA
Durban
8/11
26.10
ZA
Durban
8/9
11.18
ZA
Durban
8/7
9.32
ZA
Durban
8/6
11.18
ZA
Durban
8/5
11.18
ZA
Durban
8/3
21.75
ZA
Durban
8/2
11.18
ZA
Durban
8/1
11.18
ZA
Durban
7/31
26.10
ZA
Pretoria
7/31
17.40
ZA
Durban
7/29
17.40
ZA
Durban
7/27
13.05
ZA
Durban
7/26
9.32
ZA
Durban
7/25
7.46
ZA
Durban
7/24
9.32
ZA
Durban
7/23
6.21
ZA
Durban
7/22
11.18
ZA
Durban
7/22
6.21
ZA
Durban
7/21
26.10
ZA
Durban
7/20
6.21
ZA
Durban
7/19
17.40
ZA
Durban
7/18
11.18
ZA
Durban
7/18
11.18
ZA
Durban
7/18
11.18
ZA
Durban
7/16
11.18
ZA
Durban
7/16
13.05
ZA
Durban
7/15
15.53
ZA
Durban
7/14
11.18
ZA
Durban
7/13
23.61
ZA
Durban
7/12
15.53
ZA
Durban
7/11
9.32
ZA
Durban
7/10
15.53
ZA
Durban
7/9
13.05
ZA
Durban
7/9
15.53
ZA
Durban
7/8
9.32
ZA
Durban
7/8
17.40
ZA
Durban
7/6
21.75
ZA
Durban
7/5
15.53
ZA
Durban
7/4
15.53
ZA
Johannesburg
12/21
9.32
ZA
Durban, South Africa
12/20
6.21
ZA
Durban
12/19
6.21
ZA
Durban, SA
12/16
26.10
02:50:00 [] 6:31
ZA
12/14
6.21
ZA
Durban, South Africa
12/13
7.46
ZA
Durban, South Africa
12/12
7.46
ZA
Durban, South Africa
12/11
9.32
ZA
Durban, South Africa
12/10
11.18
ZA
Durban, South Africa
12/8
15.53
ZA
Durban, South Africa
12/7
9.32
ZA
Durham, South Africa
12/6
9.94
ZA
Durham, South Africa
12/5
13.05
ZA
Durham, South Africa
12/4
6.21
ZA
Durham, South Africa
12/3
8.08
ZA
Durham
12/2
9.32
ZA
Durham
12/1
9.32
ZA
Durham
11/29
3.11
ZA
Durham
11/24
26.20
03:30:00 [] 8:01
ZA
South Africa
11/22
6.21
ZA
Durban, South Africa
11/21
9.32
ZA
Durban, South Africa
11/20
9.32
ZA
Durba, South Africa
11/19
11.18
ZA
Durban, South Africa
11/17
13.05
ZA
Durban, South Africa
11/16
6.21
ZA
Durban, South Africa
11/15
8.08
ZA
Durban, South Africa
11/14
11.18
ZA
Durban, South Africa
11/13
9.32
ZA
Durban, South Africa
11/12
11.18
ZA
Durban, South Africa
11/10
15.53
ZA
Durban, South Ar
11/9
9.32
ZA
Durban, South Africa
11/8
9.94
ZA
Durban, South Africa
11/7
9.32
ZA
Durban, South Africa
11/6
12.43
ZA
Durban, South Africa
11/5
6.21
ZA
Durban, South Africa
11/3
13.05
01:18:00 [] 5:59
ZA
Durban, Oregon
11/2
6.21
ZA
Durban
11/1
6.21
ZA
Durban, South Africa
10/31
4.97
ZA
Durban, South Africa
10/30
3.11
ZA
Durban, South Africa
10/29
3.11
ZA
Durban, South Africa
10/12
9.32
ZA
Durban, South Africa
10/11
9.32
ZA
Durban, South Africa
10/9
9.32
ZA
Durban, South Africa
10/6
26.20
ZA
10/4
6.21
ZA
Durban, South Africa
10/3
9.32
ZA
Durban, South Africa
10/2
12.43
ZA
Durban, South Africa
10/1
9.32
ZA
Durban, South Africa
9/29
21.75
ZA
Durban, South Africa
9/28
12.43
ZA
Durban, South Africa
9/27
9.32
ZA
Durban, South Africa
9/26
15.53
ZA
Durban, South Africa
9/25
12.43
ZA
Durban, South Africa
9/24
15.53
ZA
Durban,South Africa
9/22
23.61
ZA
Durban, South Africa
9/21
6.21
ZA
Durban, South Africa
9/20
9.32
ZA
Durban, South Africa
9/19
15.53
ZA
Durban, South Africa
9/18
11.18
ZA
Durban, South Africa
9/17
18.64
ZA
Durban, South Africa
9/15
21.75
02:20:00 [] 6:27
ZA
Durban, South Africa
9/14
9.32
ZA
Durban, South Africa
9/13
15.53
ZA
Durban, South Africa
9/12
15.53
ZA
Durban, South Africa
9/11
6.21
ZA
Durban, South Africa
9/10
15.53
ZA
Durban, South Africa
9/9
13.05
ZA
Durban, South Africa
9/8
6.21
ZA
Durban, South Africa
9/7
6.21
ZA
Durban, South Africa
9/6
9.32
ZA
Durban, South Africa
9/5
9.32
ZA
Durban, South Africa
9/4
6.21
ZA
Durban, South Africa
9/3
6.21
ZA
Durban, South Africa
9/2
26.20
02:49:00 [] 6:28
ZA
8/31
15.53
ZA
Durban, South Africa
8/30
9.32
ZA
Durban, South Africa
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