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Global Run Challenge
24,901 Miles

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Ty Ong (65)

I started running in 1990 and it is part of my life. I run 3-4 times per week. I have done several Double Racing events. I like the idea of this challenge and glad to be part of it. Country: US

Average Weekly Goal: 25 Miles

Workout Log

All Feed Posts

Total Miles: 2,055.05 since 7/4/18

RTW #1
7/4/18
260.07 miles
RTW #2
8/28/18
266.50 miles
RTW 52 Week Challenge
7/4/18-7/2/19
616.77 miles
RTW #6
7/3/19
1,438.28 miles
RTW #7
9/11/19
452.56 miles
RTW #8
1/1/20
733.73 miles


6/21
16.33
03:01:26 [] 11:07
US
San Jose Ca
6/20
3.12
29:59 [] 9:37
US
San Jose Ca
6/19
26.42
05:03:56 [] 11:31
US
San Jose Ca
6/17
13.26
02:29:14 [] 11:16
US
San Jose Ca
6/16
13.23
02:19:00 [] 10:31
US
San Jose Ca
6/15
8.01
01:13:13 [] 9:09
US
San Jose Ca
6/14
6.50
01:25:05 [] 13:06
US
San Jose Ca
6/13
10.36
01:34:35 [] 9:08
US
San Jose Ca
6/11
6.22
01:14:12 [] 11:56
US
San Jose Ca
6/9
3.11
28:17 [] 9:06
US
San Jose Ca
6/8
6.21
01:20:15 [] 12:56
US
San Jose Ca
6/6
8.08
01:27:45 [] 10:52
US
San jose Ca
6/3
3.12
32:00 [] 10:16
US
San Jose Ca
6/2
3.20
41:36 [] 13:00
US
San jose Ca
6/1
6.19
01:14:49 [] 12:06
US
San jose Ca
5/30
6.22
01:13:48 [] 11:52
US
San Jose Ca
5/29
6.21
01:08:30 [] 11:02
US
San Jose Ca
5/28
13.15
02:28:30 [] 11:18
US
San Jose Ca
5/26
6.29
01:21:11 [] 12:55
US
San Jose Ca
5/25
6.21
01:18:08 [] 12:35
US
San Jose Ca
5/23
7.08
01:28:17 [] 12:29
US
San Jose Ca
5/22
3.12
31:42 [] 10:10
US
San Jose Ca
5/20
26.22
04:43:19 [] 10:49
US
San Jose
5/19
8.00
01:37:58 [] 12:15
US
San Jose Ca
5/17
6.23
01:15:57 [] 12:12
US
San Jose Ca
5/16
6.12
01:12:20 [] 11:50
US
San Jose Ca
5/15
13.11
02:37:10 [] 12:00
US
San Jose Ca
5/14
3.12
37:03 [] 11:53
US
San Kose Ca
5/13
6.22
56:02 [] 9:01
US
San Jose Ca
5/12
26.22
04:13:02 [] 9:40
US
San Jose Ca
5/10
26.22
04:30:10 [] 10:19
US
San jose
5/9
8.24
01:17:50 [] 9:27
US
San Jose
5/8
13.11
02:01:37 [] 9:17
US
San Jose
5/7
13.16
02:00:02 [] 9:08
US
San Jose
5/5
6.22
58:36 [] 9:26
US
San Jose
5/3
3.12
27:46 [] 8:54
US
San Jose
5/2
7.66
02:00:00 [] 15:40
US
San Jose
4/26
3.33
40:21 [] 12:08
US
San Jose
4/25
6.22
50:08 [] 8:04
US
San Jose
4/23
26.22
04:22:29 [] 10:01
US
San Jose
4/22
18.24
03:00:03 [] 9:53
US
San Jose
4/21
13.21
02:02:24 [] 9:16
US
San Jose
4/20
26.24
03:51:02 [] 8:49
US
San Jose
4/19
13.11
01:55:30 [] 8:49
US
San Jose
4/18
4.21
34:14 [] 8:08
US
San Jose
4/17
3.11
27:12 [] 8:45
US
San Jose
4/11
6.20
01:01:21 [] 9:54
US
San Jose
3/13
7.54
01:10:42 [] 9:23
US
San Jose
3/11
7.62
01:05:16 [] 8:34
US
San Jose
3/8
7.55
01:14:07 [] 9:50
US
San Jose
3/7
13.12
01:57:45 [] 8:59
US
San Jose
3/6
7.01
01:03:40 [] 9:05
US
San Jose
3/4
7.03
01:02:03 [] 8:50
US
San Jose
3/1
10.01
01:25:16 [] 8:32
US
San Jose
2/29
10.01
01:32:14 [] 9:13
US
San Jose
2/26
7.08
01:04:12 [] 9:05
US
San Jose
2/23
7.15
01:09:49 [] 9:46
US
San Jose
2/22
13.13
02:02:51 [] 9:22
US
San Jose
2/19
5.01
01:12:22 [] 14:27
US
San Jose
2/16
6.76
59:53 [] 8:52
US
San Jose
2/15
16.24
02:42:54 [] 10:02
US
San Jose
2/14
4.03
38:42 [] 9:37
US
San Jose
2/9
7.39
01:05:38 [] 8:53
US
San Jose
1/19
5.66
52:12 [] 9:14
US
San Jose
1/18
13.21
02:10:18 [] 9:52
US
San Jose
1/12
6.27
55:19 [] 8:50
US
San Jose Ca
1/11
19.30
03:13:30 [] 10:02
US
san Jose Ca
1/9
6.21
54:42 [] 8:49
US
San jose Ca
1/8
6.20
01:21:00 [] 13:04
US
San Jose Ca
1/5
6.25
01:11:00 [] 11:22
US
San Jose Ca
1/4
17.21
03:06:00 [] 10:49
US
San jose Ca
1/3
8.00
01:25:00 [] 10:38
US
San Jose Ca
1/2
10.01
01:48:00 [] 10:48
US
San Jose Ca
1/1
3.83
43:15 [] 11:18
US
San Jose
1/1
20.20
03:45:11 [] 11:09
US
San Jose
12/31
6.20
01:15:15 [] 12:09
US
San Jose Ca
12/30
13.20
02:38:02 [] 11:59
US
San Jose Ca
12/29
7.87
01:41:34 [] 12:55
US
San Jose CA
12/28
21.51
03:35:21 [] 10:01
US
San Jose Ca
12/27
8.56
01:29:00 [] 10:24
US
San Jose Ca
12/26
9.00
01:21:00 [] 9:00
US
San Jose Ca
12/25
6.12
55:35 [] 9:05
US
San jose Ca
12/24
14.00
02:02:40 [] 8:46
US
San Jose Ca
12/23
7.00
01:07:00 [] 9:35
US
San Jose CA
12/21
13.31
02:10:05 [] 9:47
US
San Jose Ca
12/19
4.96
46:35 [] 9:24
US
San Jose CA
12/17
7.04
01:02:00 [] 8:49
US
San Jose Ca
12/15
10.11
01:35:00 [] 9:24
US
San jose CA
12/14
10.00
01:33:00 [] 9:18
US
San Jose CA
12/13
6.20
57:25 [] 9:16
US
San Jose CA
12/11
8.00
01:12:00 [] 9:00
US
san Jose
12/7
13.20
02:07:00 [] 9:38
US
San Jose
12/6
6.20
58:05 [] 9:23
US
San jose
12/3
1.16
14:05 [] 12:09
US
San Jose
12/3
2.95
26:20 [] 8:56
US
San Jose
12/3
3.10
29:30 [] 9:31
US
San Jose
12/1
6.36
01:01:00 [] 9:36
US
San Jose
11/30
12.89
02:03:05 [] 9:33
US
San Jose
11/28
6.14
50:39 [] 8:15
US
San Jose
11/28
3.11
31:09 [] 10:01
US
San jose
11/24
11.79
01:50:00 [] 9:20
US
San jose
11/23
10.00
01:30:00 [] 9:00
US
San Jose
11/20
5.83
01:08:00 [] 11:40
US
San Jose
11/13
6.56
01:03:00 [] 9:37
US
11/13
3.35
28:07 [] 8:24
US
San Jose
11/10
5.82
01:00 [] 0:11
US
San jose
11/3
13.20
02:08:30 [] 9:45
US
Coyote Creek Trail San Jose Ca
11/2
17.53
02:50:59 [] 9:46
US
Coyote Creek Trail San Jose Ca
10/30
6.20
49:55 [] 8:04
US
Piedmont Hills HS San Jose Ca
10/27
11.07
01:51:49 [] 10:07
US
Coyote Creek Trail San Jose Ca
10/26
13.31
01:59:41 [] 9:00
US
Coyote Creek Trail San Jose Ca
10/23
5.98
51:51 [] 8:41
US
Piedmonts Hill HS San jose Ca
10/19
17.61
02:46:19 [] 9:27
US
Coyote Creek Trail San Jose Ca
10/16
6.11
52:25 [] 8:35
US
Piedmont Hill HS San jose Ca
10/13
7.24
01:07:03 [] 9:16
US
Coyote Creek trail San jose Ca
10/12
3.10
60:00 [] 19:22
US
San Jose Downtown San Jose CA
10/11
10.00
01:39:27 [] 9:57
US
Coyote Creek trail San Jose Ca
10/9
7.22
01:05:00 [] 9:01
US
Piedmont Hill HS San Jose Ca
10/5
6.40
01:09:27 [] 10:52
US
Coyote creek Trail San jose Ca
10/2
3.75
33:17 [] 8:53
US
Coyote Creek trail San Jose Ca
9/29
8.11
01:16:04 [] 9:23
US
Almaden Park, San jose Ca
9/28
6.21
01:08:00 [] 10:58
US
Bayland Trail Sunnyvale CA
9/26
15.00
02:46:11 [] 11:05
US
Coyote creek Trail San Jose Ca
9/22
6.21
51:56 [] 8:22
US
los Alamitos Creek Trail San Jose CA
9/21
11.71
01:52:47 [] 9:38
US
Los Alamitos creek trail San jose Ca
9/18
7.01
01:02:00 [] 8:51
US
Piedmonts Hill HS San jose CA
9/15
6.28
58:20 [] 9:18
US
Coyote Creek San Jose Ca
9/14
11.77
01:52:00 [] 9:31
US
Coyote creek San Jose CA
9/8
10.15
01:54:00 [] 11:14
US
bayland, Sunnyvale CA
9/7
5.25
52:38 [] 10:02
US
Coyote Creek Trail San Jose Ca
9/4
6.72
58:08 [] 8:40
US
Piedmont Hills HS Track San Jose Ca
9/1
12.01
01:58:38 [] 9:53
US
Coyote creek trail San Jose Ca
8/31
6.59
01:03:00 [] 9:34
US
Fremont HS track Sunnyvale Ca
8/28
0.27
01:54 [] 7:03
US
Piedmont Hills HS San Jose Ca
8/28
4.30
33:13 [] 7:44
US
Piedmont Hill HS San Jose Ca
8/25
6.40
01:01:49 [] 9:40
US
Coyote Creek Trail, San Jose Ca
8/24
13.28
02:11:53 [] 9:56
US
Coyote Creek Trail San Jose Ca
8/21
6.07
53:34 [] 8:50
US
Piedmont hills HS track San jose Ca
8/18
12.53
02:31:00 [] 12:04
US
Bay trail Sunnyvale CA
8/17
8.15
01:17:22 [] 9:30
US
Coyote Creek Trail San Jose Ca
8/14
7.41
01:02:32 [] 8:27
US
Pietmont HS track San Jose Ca
8/11
8.13
01:11:30 [] 8:48
US
Coyote Creek Trail, San Jose Ca
8/7
13.12
02:14:00 [] 10:13
US
Coyote Creek Trail, San Jose CA
8/4
6.34
01:04:00 [] 10:06
US
Coyote Creek Trail San Jose. CA
8/3
15.19
02:30:23 [] 9:55
US
Coyote Creek Trail San Jose Ca
7/31
6.25
50:32 [] 8:06
US
San Jose Ca
7/28
13.11
02:11:19 [] 10:01
US
Coyote Creek Trail San Jose Ca
7/27
13.20
02:05:32 [] 9:31
US
Coyote Creek Trail San Jose Ca
7/26
4.11
35:26 [] 8:38
US
Coyote Creek Trail San Jose Ca
7/20
12.59
02:01:00 [] 9:37
US
Coyote Creek Trail San Jose Ca
7/19
3.85
38:07 [] 9:55
US
Coyote Creek Trail San Jose Ca
7/19
3.10
30:19 [] 9:47
US
Coyote Creek Trail San Jose Ca
7/17
6.16
57:01 [] 9:16
US
San Jose
7/17
3.25
28:38 [] 8:49
US
Coyote Creek Trail San Jose Ca
7/15
3.28
55:12 [] 16:50
US
San Jose Ca
7/14
6.35
01:02:00 [] 9:46
US
Coyote Creek Trail, San Jose Ca
7/13
10.00
01:42:00 [] 10:12
US
Coyote Creek Trail San Jose Ca
7/12
3.00
27:06 [] 9:02
US
Windmill Springs Park San Jose Ca
7/10
4.01
34:41 [] 8:39
US
San Jose Ca
7/7
9.20
01:36:00 [] 10:27
US
Coyote Creek Trail, San Jose Ca
7/6
8.62
01:23:00 [] 9:38
US
Coyote Creek Trail, San Jose, Ca
10/12
6.00
55:40 [] 9:17
US
Windsor Plaza Hotel TP HCM Vietnam
10/11
2.40
US
San Francisco Airport Ca
10/9
6.80
59:53 [] 8:49
US
Windmill Springs Park San Jose Ca
10/8
6.70
01:01:58 [] 9:15
US
Windmill Springs Park San Jose Ca
10/6
14.00
02:01:33 [] 8:41
US
Coyote Creek Trail Hellyer Park San Jose Ca
10/4
5.00
44:44 [] 8:57
US
Windmill Springs Park San Jose Ca
10/1
6.70
60:00 [] 8:58
US
Windmill Springs Park San Jose Ca
9/27
8.50
01:21:00 [] 9:32
US
Windmill Springs Park San Jose Ca
9/25
12.10
01:55:00 [] 9:31
US
Windmill Springs Park San Jose Ca
9/24
3.70
36:33 [] 9:53
US
Windmill Springs Park San Jose Ca
9/24
6.40
56:12 [] 8:47
US
Windmill Springs Park San Jose Ca
9/23
1.00
10:37 [] 10:37
US
San Jose Ca
9/23
9.50
01:27:13 [] 9:11
US
San Jose Ca
9/22
10.50
02:24:11 [] 13:44
US
Hellyer Park San Jose Ca
9/20
7.50
01:12:48 [] 9:43
US
San Jose Ca
9/19
6.70
01:04:31 [] 9:38
US
San Jose Ca
9/18
2.60
32:46 [] 12:37
US
San Jose Ca
9/18
7.00
59:55 [] 8:34
US
San Jose Ca
9/15
10.10
01:35:06 [] 9:25
US
Coyote Creek Trail Hellyer Park San Jose Ca
9/13
1.80
28:22 [] 15:46
US
Street San Jose Ca
9/13
13.20
01:56:44 [] 8:51
US
Hellyer Park San Jose Ca
9/12
8.20
01:18:55 [] 9:38
US
Windmill Springs Park San Jose Ca
9/11
6.00
01:02:49 [] 10:29
US
Windmill Springs Park San Jose Ca
9/10
8.60
01:18:37 [] 9:09
US
Windmill Springs Park San Jose Ca
9/9
14.00
02:11:29 [] 9:24
US
Coyote Creek Trail Hellyer Park San Jose Ca
9/8
1.10
12:09 [] 11:03
US
Street San Jose Ca
9/8
4.30
39:12 [] 9:07
US
Los Lagos Golf Course San Jose Ca
9/7
8.00
01:14:28 [] 9:19
US
Windmill Springs Park San Jose Ca
9/6
7.60
01:12:05 [] 9:30
US
Windmill Springs Park San Jose Ca
9/5
4.00
39:31 [] 9:53
US
Windmill SpringsPark San Jose Ca
9/5
6.00
50:18 [] 8:23
US
Windmill Springs Park San Jose
9/3
5.60
54:47 [] 9:47
US
San Jose Ca
9/2
1.40
16:37 [] 11:53
US
Coyote Creek Trail San Jose Ca
9/2
14.00
02:05:56 [] 9:00
US
Coyote Creek Trail San Jose Ca
8/31
6.80
01:08:03 [] 10:01
US
Windmill Springs Park San Jose Ca
8/30
4.20
52:55 [] 12:36
US
Hellyer Park San Jose Ca
8/30
9.50
01:28:04 [] 9:17
US
Hellyer Park San Jose Ca
8/29
9.00
01:29:37 [] 9:58
US
Windmill Springs Park San Jose
8/28
7.90
01:10:57 [] 8:59
US
San Jose Ca
8/27
7.90
01:11:54 [] 9:07
US
San Jose Ca
8/26
7.10
01:08:17 [] 9:38
US
San jose Ca
8/25
4.50
45:33 [] 10:08
US
San jose Ca
8/21
8.00
01:14:31 [] 9:19
US
San Jose Ca
8/20
7.50
01:06:37 [] 8:53
US
San jose Ca
8/19
7.00
01:00:23 [] 8:38
US
San Jose Ca
8/18
7.90
01:26:58 [] 11:01
US
San Jose Ca
8/17
4.50
45:23 [] 10:06
US
San Jose CA
8/16
7.00
01:03:18 [] 9:03
US
San Jose Ca
8/15
6.00
01:08:16 [] 11:23
US
San jose CA
8/13
7.00
59:27 [] 8:30
US
San Jose CA
8/11
7.90
01:18:46 [] 9:59
US
San Jose CA
8/9
5.30
01:25:42 [] 16:11
US
San Jose Ca
8/8
7.00
01:08:48 [] 9:50
US
Windmill Spring Park ,San Jose Ca
8/8
6.50
01:17:38 [] 11:57
US
Coyote Creek Trail, San Jose CA
8/7
13.10
02:20:00 [] 10:42
US
Windmill Springs Park, San Jose CA
8/6
11.30
02:01:31 [] 10:46
US
Windmill Springs Park, San Jose CA
8/5
2.50
22:00 [] 8:48
US
Crissy Field San Francisco CA
8/5
5.00
40:37 [] 8:08
US
Crispy Field, San Francisco CA
8/4
3.00
48:00 [] 16:00
US
Dove Hills Park, San Jose CA
8/3
5.00
01:00:10 [] 12:02
US
Windmill Spring Park, San Jose CA
8/2
13.60
02:20:04 [] 10:18
US
Windmill Spring Park, San Jose. CA
8/1
13.30
02:17:03 [] 10:19
US
Windmill Spring Park, San Jose CA
7/31
13.00
02:08:34 [] 9:54
US
Windmill Spring Park, San Jose CA
7/30
10.30
01:43:42 [] 10:05
US
Windmill Spring Park, San Jose CA
7/29
10.10
01:42:09 [] 10:07
US
Coyote Creek Trail, Los Lagos golf Course, San Jose CA
7/28
13.30
02:05:25 [] 9:26
US
Coyote Creek Trail, Hellyer Park, San Jose CA
7/27
7.00
01:07:29 [] 9:39
US
Windmill Springs Park, San Jose CA
7/26
6.00
58:46 [] 9:48
US
Windmill Springs Park, San Jose CA
7/25
7.40
01:11:11 [] 9:38
US
Windmill Springs Park, San Jose CA
7/24
7.40
01:13:58 [] 10:00
US
Windmill Spring Park, San Jose CA
7/23
7.70
01:16:39 [] 9:58
US
Windmill Spring Park , San Jose CA
7/23
6.20
01:27:09 [] 14:04
US
Cuesta Park, Mountain View, CA
7/22
15.20
02:22:56 [] 9:25
US
Coyote Creek Trail, San Jose CA
7/21
4.50
01:08:35 [] 15:15
US
Coyote Creek Trail, Los Lagos Golf, San Jose CA
7/20
7.10
01:09:02 [] 9:44
US
Windmill Springs Park, San Jose CA
7/19
6.70
01:05:00 [] 9:43
US
Windmill Spring Park, San Jose CA
7/18
6.00
54:57 [] 9:10
US
Windmill Spring Park, San Jose CA
7/17
5.51
56:33 [] 10:16
US
Windmill Spring Park, San Jose CA
7/16
5.50
58:57 [] 10:44
US
San Jose CA
7/15
10.51
01:54:52 [] 10:56
US
Coyote Creek trail, San Jose CA
7/13
5.05
48:21 [] 9:35
US
Windmill Spring Park San Jose, CA
7/12
5.00
47:36 [] 9:32
US
San Jose CA
7/11
5.00
48:25 [] 9:41
US
San Jose CA
7/7
5.00
46:25 [] 9:17
US
San Jose CA
7/4
5.00
47:45 [] 9:33
US
San Jose CA
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