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Total Miles: 247.86 since 03/02/2019
7 Day Total (Starting 4/17): 0.00
Erika
They have logged 247.86 Miles
Runs
| Date | Distance | Time | Mi. Pace | Location | Photo |
| 9/14/19 | 9.78 K | 1:22:20 | 13:33 | (ZA) | |
| 9/11/19 | 3.80 K | 0:30:00 | 12:43 | (ZA) | |
| 9/10/19 | 1.00 K | 0:07:26 | 11:58 | (ZA) | |
| 9/7/19 | 5.00 K | 0:46:27 | 14:58 | (ZA) | |
| 8/31/19 | 5.00 K | 1:05:20 | 21:02 | (ZA) | |
| 8/28/19 | 3.71 K | 0:32:21 | 14:02 | (ZA) | |
| 8/24/19 | 5.21 K | 0:57:20 | 17:43 | (ZA) | |
| 8/21/19 | 5.00 K | 0:40:00 | 12:53 | (ZA) | |
| 8/15/19 | 7.37 K | 1:25:26 | 18:40 | (ZA) | |
| 8/12/19 | 3.40 K | 0:28:00 | 13:16 | (ZA) | |
| 8/4/19 | 17.50 K | 3:22:00 | 18:35 | (ZA) | |
| 8/3/19 | 4.80 K | 0:38:39 | 12:58 | (ZA) | |
| 8/2/19 | 3.34 K | 0:35:47 | 17:15 | (ZA) | |
| 8/1/19 | 6.75 K | 1:16:00 | 18:08 | (ZA) | |
| 7/31/19 | 10.08 K | 1:41:00 | 16:08 | (ZA) | |
| 7/30/19 | 7.28 K | 1:28:00 | 19:28 | (ZA) | |
| 7/29/19 | 7.21 K | 1:14:00 | 16:32 | (ZA) | |
| 7/28/19 | 5.24 K | 0:53:25 | 16:25 | (ZA) | |
| 7/27/19 | 4.87 K | 0:36:06 | 11:56 | (ZA) | |
| 7/26/19 | 3.28 K | 0031:22 | 15:24 | (ZA) | |
| 7/25/19 | 7.77 K | 1:21:00 | 16:47 | (ZA) | |
| 7/24/19 | 7.60 K | 1:15:00 | 15:53 | (ZA) | |
| 7/23/19 | 6.73 K | 1:11:00 | 16:59 | (ZA) | |
| 7/22/19 | 6.78 K | 1:12:00 | 17:06 | (ZA) | |
| 7/21/19 | 3.26 K | 32:56 | 16:16 | (ZA) | |
| 7/20/19 | 4.92 K | 36:52 | 12:04 | (ZA) | |
| 7/19/19 | 6.72 K | 1:11:00 | 17:01 | (ZA) | |
| 7/18/19 | 7.00 K | 1:09:00 | 15:52 | (ZA) | |
| 7/17/19 | 8.70 K | 1:10:00 | 12:57 | (ZA) | |
| 7/16/19 | 7.03 K | 1:16:00 | 17:24 | (ZA) | |
| 7/15/19 | 6.74 K | 1:13:00 | 17:26 | (ZA) | |
| 7/14/19 | 6.77 K | 51:17 | 12:12 | (ZA) | |
| 7/13/19 | 4.91 K | 56:31 | 18:32 | (ZA) | |
| 7/12/19 | 4.72 K | 44:53 | 15:19 | (ZA) | |
| 7/11/19 | 6.57 K | 49:21 | 12:06 | (ZA) | |
| 7/10/19 | 4.48 K | 36:07 | 12:59 | (ZA) | |
| 7/9/19 | 6.94 K | 1:10:00 | 16:14 | (ZA) | |
| 7/8/19 | 7.49 K | 59:56 | 12:53 | (ZA) | |
| 7/7/19 | 2.17 K | 17:16 | 12:49 | (ZA) | |
| 7/6/19 | 5.11 K | 41:26 | 13:03 | (ZA) | |
| 7/5/19 | 2.49 K | 28:55 | 18:42 | (ZA) | |
| 7/4/19 | 6.59 K | 58:37 | 14:19 | (ZA) | |
| 7/3/19 | 4.19 K | 38:56 | 14:58 | (ZA) | |
| 4/19/19 | 6.50 K | 1:03 | 0:16 | (ZA) | |
| 4/16/19 | 4.50 K | 34:1 | 12:10 | (ZA) | |
| 4/15/19 | 3.14 K | 26:42 | 13:42 | (ZA) | |
| 4/13/19 | 13.20 K | 1:43:45 | 12:39 | (ZA) | |
| 4/6/19 | 5.00 K | 35:57 | 11:35 | (ZA) | |
| 4/8/19 | 4.47 K | 33:08 | 11:56 | (ZA) | |
| 4/4/19 | 7.20 K | 58:31 | 13:05 | (ZA) | |
| 4/3/19 | 3.00 K | 23:10 | 12:26 | (ZA) | |
| 3/30/19 | 5.00 K | 35:37 | 11:28 | (ZA) | |
| 3/27/19 | 6.32 K | 51:05 | 13:01 | (ZA) | |
| 3/25/19 | 5.20 K | 41:10 | 12:45 | (ZA) | |
| 3/23/19 | 5.00 K | 36:16 | 11:41 | (ZA) | |
| 3/22/19 | 5.00 K | 42:20 | 13:38 | (ZA) | |
| 3/21/19 | 8.30 K | 1:02:00 | 12:02 | (ZA) | |
| 3/18/19 | 8.00 K | 62:00 | 12:29 | (ZA) | |
| 3/17/19 | 5.30 K | 47:33 | 14:27 | (ZA) | |
| 3/14/19 | 6.00 K | 50:00 | 13:25 | (ZA) | |
| 3/11/19 | 5.00 K | 42:30 | 13:41 | (ZA) | |
| 3/9/19 | 11.00 K | 1:32.30 | (ZA) | ||
| 3/7/19 | 1.60 K | 12:00 | 12:05 | (ZA) | |
| 3/6/19 | 7.00 K | 46:30 | 10:42 | (ZA) | |
| 3/5/19 | 5.00 K | 36:50 | 11:52 | (ZA) | |
| 3/3/19 | 7.80 K | 1:20:30 | 16:37 | (ZA) | |
| 3/2/19 | 5.00 K | 37:46 | 12:10 | Hoedspruit (ZA) |
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