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Team Leaderboard | About
Total Miles: 1,007.13 since 02/01/2024
7 Day Total (Starting 12/3): 0.00
collins muiruri
They have logged 1,007.13 Miles
Runs
| Date | Distance | Time | Mi. Pace | Location | Photo |
| 7/16/25 | 5.00 K | 17:07 | 5:31 | Kenyan Athletics Training Academy, Thika (KE) | 
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| feeling good today after the time trial | |||||
| 7/11/25 | 15.00 K | 59:08 | 6:21 | Kenyan Athletics Training Academy, Thika (KE) | 
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| Just keep running | |||||
| 7/1/25 | 11.00 K | 56:08 | 8:13 | Kenyan Athletics Training Academy, Thika (KE) | 
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| Start strong. Finish stronger | |||||
| 6/28/25 | 25.00 K | 1:26:19 | 5:34 | Kenyan Athletics Training Academy, Thika (KE) | 
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| Run often. Run long. But never outrun your joy of running | |||||
| 6/24/25 | 10.00 K | 37:48 | 6:05 | Kenyan Athletics Training Academy (KE) | 
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| Run when you can, walk if you have to, crawl if you must, just never give up | |||||
| 6/23/25 | 12.00 K | 55:47 | 7:29 | Kenyan Athletics Training Academy, Thika (KE) | 
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| I don’t run to add days to my life, I run to add life to my days | |||||
| 6/18/25 | 12.00 K | 45:00 | 6:03 | Kenyan Athletics Training Academy, (KE) | 
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| Running is a form of meditation for me. It's a chance to clear my mind and focus on what's important | |||||
| 6/13/25 | 10.00 K | 33:08 | 5:20 | Kenyan Athletics Training Academy, (KE) | 
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| Running is a journey, not a destination. Enjoy the process and celebrate your progress along the way | |||||
| 6/11/25 | 5.00 K | 17:32 | 5:39 | Kenyan Athletics Training Academy (KE) | 
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| Running is not about being better than someone else. It's about being better than you used to be | |||||
| 6/9/25 | 10.00 K | 36:34 | 5:54 | Kenyan Athletics Training Academy (KE) | 
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| The obsession with running is really an obsession with the potential for more and more life | |||||
| 6/4/25 | 10.00 K | 35:08 | 5:40 | Kenyan Athletics Training Academy (KE) | 
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| Running is not about being better than someone else. It's about being better than you used to be | |||||
| 6/2/25 | 15.00 K | 59:32 | 6:24 | Kenyan Athletics Training Academy (KE) | 
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| Start strong. Finish stronger | |||||
| 5/31/25 | 25.00 K | 1:27:29 | 5:38 | Kenyan Athletics Training Academy (KE) | 
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| amazing running | |||||
| 5/27/25 | 10.00 K | 36:34 | 5:54 | Kenyan Athletics Training Academy (KE) | 
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| 5/19/25 | 16.00 K | 58:34 | 5:54 | Kenyan Athletics Training Academy, Thika (KE) | 
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| Run when you can, walk if you have to, crawl if you must; just never give up | |||||
| 5/17/25 | 25.00 K | 1:28:13 | 5:41 | Kenyan Athletics Training Academy, Thika (KE) | 
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| Never limit where running can take you | |||||
| 5/12/25 | 10.00 K | 36:34 | 5:54 | Kenyan Athletics Training Academy, Thika (KE) | 
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| speedwork | |||||
| 5/9/25 | 15.00 K | 58:11 | 6:15 | Kenyan Athletics Training Academy, Thika (KE) | 
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| Running is cheaper than therapy | |||||
| 5/6/25 | 12.00 K | 58:11 | 7:49 | Kenyan Athletics Training Academy, Thika (KE) | 
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| The only bad run is the one that didn't happen | |||||
| 4/23/25 | 10.00 K | 42:36 | 6:52 | Kenyan Athletics Training Academy, Thika (KE) | 
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| The obsession with running is really an obsession with the potential for more and more life | |||||
| 4/16/25 | 5.00 K | 17:53 | 5:46 | Kenyan Athletics Training Academy, Thika (KE) | 
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| great time trial | |||||
| 12/9/24 | 12.00 K | 40:00 | 5:22 | Kenyan Athletics Training Academy,Thika (KE) | 
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| Run often. Run long. But never outrun your joy of running | |||||
| 12/6/24 | 10.00 K | 38:56 | 6:16 | Kenyan Athletics Training Academy, Thika (KE) | 
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| I don't run to add days to my life, I run to add life to my days | |||||
| 12/3/24 | 13.00 K | 45:00 | 5:35 | Kenyan Athletics Training Academy, Thika (KE) | 
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| feeling good | |||||
| 12/2/24 | 16.00 K | 1:02:42 | 6:19 | Kenyan Athletics Training Academy, Thika10.easy (KE) | 
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| feeling goood | |||||
| 11/25/24 | 20.00 K | 1:23:22 | 6:43 | Kenyan Athletics Training Academy, Thika10.easy (KE) | 
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| morning run | |||||
| 11/21/24 | 16.00 K | 56:32 | 5:42 | Kenyan Athletics Training Academy, Thika10.easy (KE) | 
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| great workout | |||||
| 11/18/24 | 18.00 K | 1:14:03 | 6:38 | Kenyan Athletics Training Academy, Thika10.easy (KE) | 
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| One run can change your day, many runs can change your life | |||||
| 11/16/24 | 30.00 K | 1:58:45 | 6:23 | Kenyan Athletics Training Academy, Thika10.easy (KE) | 
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| Don’t dream of winning, train for it | |||||
| 11/14/24 | 18.00 K | 1:22:17 | 7:22 | Kenyan Athletics Training Academy,Thika (KE) | 
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| You don’t stop running because you get old. You get old because you stop running | |||||
| 11/13/24 | 5.00 K | 17:34 | 5:40 | Kenyan Athletics Training Academy, Thika10.easy (KE) | 
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| great trial | |||||
| 11/8/24 | 20.00 K | 1:22:43 | 6:40 | Kenyan Athletics Training Academy,Thika (KE) | 
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| We are what we repeatedly do. Excellence, then, is not an act, but a habit. | |||||
| 11/6/24 | 16.00 K | 1:11:32 | 7:12 | Kenyan Athletics Training Academy,Thika (KE) | 
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| morning run | |||||
| 11/4/24 | 18.00 K | 61:03 | 5:28 | Kenyan Athletics Training Academy (KE) | 
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| he race isn't to be feared, it's supposed to be the things we look forward to | |||||
| 10/31/24 | 15.00 K | 54:12 | 5:49 | Kenyan Athletics Training Academy,Thika (KE) | 
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| Run often. Run long. But never outrun your joy of running | |||||
| 10/29/24 | 10.00 K | 40:00 | 6:27 | Kenyan Athletics Training Academy (KE) | 
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| Running is the greatest metaphor for life, because you get out of it what you put into it | |||||
| 9/30/24 | 14.00 K | 1:01:12 | 7:03 | Kenyan Athletics Training Academy, Thika (KE) | 
|
| amazing workout | |||||
| 9/17/24 | 10.00 K | 40:00 | 6:27 | Kenyan Athletics Training Academy, Thika (KE) | 
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| feeling great | |||||
| 9/16/24 | 22.00 K | 1:27:23 | 6:24 | Kenyan Athletics Training Academy (KE) | 
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| monday easy run | |||||
| 9/10/24 | 10.00 K | 40:00 | 6:27 | Kenyan Athletics Training Academy (KE) | 
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| Remember, the feeling you get from a good run is far better than the feeling you get from sitting around wishing you were running | |||||
| 9/6/24 | 10.00 K | 40:00 | 6:27 | Kenyan Athletics Training Academy,Thika (KE) | 
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| feeling good | |||||
| 8/26/24 | 14.00 K | 1:17:24 | 8:54 | Kenyan Athletics Training Academy (KE) | 
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| feeling amazing after easy run | |||||
| 8/19/24 | 16.00 K | 1:20:11 | 8:04 | Kenyan Athletics Training Academy,Thika (KE) | 
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| Your mind is your strongest muscle | |||||
| 8/16/24 | 16.00 K | 1:14:09 | 7:28 | Kenyan Athletics Training Academy,Thika (KE) | 
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| If your legs are tired, run with your heart | |||||
| 8/14/24 | 5.00 K | 19:34 | 6:18 | Kenyan Athletics Training Academy (KE) | 
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| great workout | |||||
| 8/5/24 | 18.00 K | 1:20:31 | 7:12 | Kenyan Athletics Training Academy, Thika (KE) | 
|
| amazing run | |||||
| 7/30/24 | 11.00 K | 36:23 | 5:20 | Kenyan Athletics Training Academy (KE) | 
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| Run when you can, walk if you have to, crawl if you must, just never give up | |||||
| 7/29/24 | 18.00 K | 1:16:32 | 6:51 | Kenyan Athletics Training Academy,Thika (KE) | 
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| One run can change your day, many runs can change your life | |||||
| 7/25/24 | 11.00 K | 39:00 | 5:43 | Kenyan Athletics Training Academy (KE) | 
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| Don't dream of winning, train for it | |||||
| 7/23/24 | 10.00 K | 41:48 | 6:44 | Kenyan Athletics Training Academy (KE) | 
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| One run can change your day, many runs can change your life | |||||
| 7/22/24 | 12.00 K | 62:14 | 8:21 | Kenyan Athletics Training Academy, Thika (KE) | 
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| easy monday morning run | |||||
| 7/19/24 | 10.00 K | 40:00 | 6:27 | Kenyan Athletics Training Academy, Thika (KE) | 
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| speed work | |||||
| 7/12/24 | 15.00 K | 1:15:08 | 8:04 | Kenyan Athletics Training Academy, Thika (KE) | 
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| The pain you feel today will show itself as strength tomorrow | |||||
| 7/10/24 | 20.00 K | 1:21:09 | 6:32 | Kenyan Athletics Training Academy, Thika (KE) | 
|
| feeling great | |||||
| 7/8/24 | 18.00 K | 1:18:09 | 7:00 | Kenyan Athletics Training Academy (KE) | 
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| I don’t run to add days to my life, I run to add life to my days | |||||
| 7/4/24 | 16.00 K | 58:00 | 5:51 | Kenyan Athletics Training Academy (KE) | 
|
| amazing run | |||||
| 7/1/24 | 15.00 K | 1:17:08 | 8:17 | Kenyan Athletics Training Academy (KE) | 
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| One run can change your day, many runs can change your life | |||||
| 6/28/24 | 15.00 K | 1:21:11 | 8:43 | Kenyan Athletics Training Academy,Thika (KE) | 
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| MORNING RUN | |||||
| 6/25/24 | 10.00 K | 44:00 | 7:05 | Kenyan Athletics Training Academy, Thika (KE) | 
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| Runners don’t die. They only smell like it. | |||||
| 6/24/24 | 18.00 K | 1:14:45 | 6:41 | Kenyan Athletics Training Academy (KE) | 
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| great morning run | |||||
| 6/21/24 | 16.00 K | 54:21 | 5:29 | Kenyan Athletics Training Academy (KE) | 
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| easy running | |||||
| 6/19/24 | 12.00 K | 58:00 | 7:47 | Kenyan Athletics Training Academy (KE) | 
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| easy Wednesday run | |||||
| 6/17/24 | 16.00 K | 1:16:02 | 7:39 | Kenyan Athletics Training Academy,Thika (KE) | 
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| The trouble with jogging is that, by the time you realize you’re not in shape for it, it’s too far to walk back | |||||
| 6/12/24 | 5.00 K | 19:12 | 6:11 | Kenyan Athletics Training Academy, Thika (KE) | 
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| tough time trial | |||||
| 6/5/24 | 20.00 K | 1:20:10 | 6:28 | Kenyan Athletics Training Academy,Thika (KE) | 
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| Obstacles are those frightful things you see when you take your eyes off your goals | |||||
| 5/30/24 | 15.00 K | 58:53 | 6:20 | Kenyan Athletics Training Academy, Thika (KE) | 
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| amazing run | |||||
| 5/28/24 | 20.00 K | 1:28:07 | 7:06 | Kenyan Athletics Training Academy (KE) | 
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| I run every day. It’s like medicine | |||||
| 5/27/24 | 12.00 K | 60:12 | 8:05 | Kenyan Athletics Training Academy (KE) | 
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| All great achievements require time | |||||
| 5/25/24 | 12.00 K | 40:34 | 5:27 | Kenyan Athletics Training Academy,Thika (KE) | 
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| Most people never run far enough on their first wind to find out they've got a second | |||||
| 5/20/24 | 18.00 K | 1:22:54 | 7:25 | Kenyan Athletics Training Academy,Thika (KE) | 
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| I often hear someone say I’m not a real runner. We are all runners, some just run faster than others. I’ve never met a fake runner | |||||
| 5/15/24 | 16.00 K | 1:17:09 | 7:46 | Kenyan Athletics Training Academy, Thika (KE) | 
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| If it doesn't challenge you, it won't change you | |||||
| 5/14/24 | 10.00 K | 60:53 | 9:48 | Kenyan Athletics Training Academy, Thika (KE) | 
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| Good things come slow—especially in distance running | |||||
| 5/13/24 | 16.00 K | 1:16:06 | 7:40 | Kenyan Athletics Training Academy (KE) | 
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| morning run | |||||
| 5/9/24 | 15.00 K | 58:53 | 6:20 | Kenyan Athletics Training Academy, Thika (KE) | 
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| easy run | |||||
| 5/8/24 | 5.00 K | 17:04 | 5:30 | Kenyan Athletics Training Academy, Thika (KE) | 
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| great time trial | |||||
| 5/6/24 | 10.00 K | 41:23 | 6:40 | Kenyan Athletics Training Academy (KE) | 
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| Runner's logic: I'm tired. Let me go for a run | |||||
| 5/4/24 | 25.00 K | 1:34:11 | 6:04 | Kenyan Athletics Training Academy (KE) | 
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| long run | |||||
| 4/26/24 | 16.00 K | 16 | 1:37 | 1:17:25 (KE) | 
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| Running is the basis of all the training that I do...it's like an escape | |||||
| 4/24/24 | 20.00 K | 1:18:43 | 6:21 | Kenyan Athletics Training Academy (KE) | 
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| Running is the quickest endorphin hit I can get. I like to do it really early in the morning, before everyone gets up | |||||
| 4/22/24 | 16.00 K | 1:14:11 | 7:28 | Kenyan Athletics Training Academy,Thika (KE) | 
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| The miracle isn't that I finished. The miracle is that I had the courage to start | |||||
| 4/20/24 | 25.00 K | 1:32:09 | 5:56 | Kenyan Athletics Training Academy (KE) | 
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| long run | |||||
| 4/18/24 | 18.00 K | 1:15:43 | 6:47 | Kenyan Athletics Training Academy (KE) | 
|
| feeling great | |||||
| 4/13/24 | 20.00 K | 1:16:30 | 6:10 | Kenyan Athletics Training Academy (KE) | 
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| amazing workout | |||||
| 4/11/24 | 10.00 K | 40:00 | 6:27 | Kenyan Athletics Training Academy,Thika (KE) | 
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| There are a million reasons why you can’t. Focus on the few reasons why you can | |||||
| 4/10/24 | 14.00 K | 1:12:34 | 8:21 | Kenyan Athletics Training Academy,Thika (KE) | 
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| amazing morning run | |||||
| 4/8/24 | 16.00 K | 1:20:11 | 8:04 | Kenyan Athletics Training Academy (KE) | 
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| As we run, we become | |||||
| 5/22/24 | 10.00 K | 44:00 | 7:05 | Kenyan Athletics Training Academy (KE) | 
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| fartleik thursday, feeling good | |||||
| 3/29/24 | 15.00 K | 59:00 | 6:20 | Kenyan Athletics Training Academy (KE) | 
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| Fast running isn't forced. You have to relax and let the run come out of you | |||||
| 3/27/24 | 16.00 K | 63:52 | 6:26 | Kenyan Athletics Training Academy, Thika (KE) | 
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| Running is the basis of all the training that I do...it's like an escape | |||||
| 3/25/24 | 16.00 K | 69:17 | 6:59 | Kenyan Athletics Training Academy (KE) | 
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| I run because it’s my passion, and not just a physical exercise. It’s a way to quiet my mind and rejuvenate my soul | |||||
| 3/23/24 | 25.00 K | 1:38:02 | 6:19 | Kenyan Athletics Training Academy,Thika (KE) | 
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| Running is the meditation for people who can’t sit still | |||||
| 3/21/24 | 16.00 K | 56:42 | 5:43 | Kenyan Athletics Training Academy (KE) | 
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| My sport is your sport’s punishment | |||||
| 3/20/24 | 12.00 K | 58:53 | 7:54 | Kenyan Athletics Training Academy, Thika (KE) | 
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| I always loved running…it was something you could do by yourself, and under your own power. You could go in any direction | |||||
| 3/14/24 | 15.00 K | 64:19 | 6:55 | Kenyan Athletics Training Academy,Thika (KE) | 
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| There is something magical about running; after a certain distance, it transcends the body. Then a bit further, it transcends the mind. A bit further yet, and what you have before you, laid bare, is the soul | |||||
| 3/13/24 | 5.00 K | 17:14 | 5:33 | Kenyan Athletics Training Academy, Thika (KE) | 
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| amazing workout today | |||||
| 3/11/24 | 16.00 K | 59:09 | 5:57 | Kenyan Athletics Training Academy, Thika (KE) | 
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| Ask any athlete: and they’ll tell you mental toughness is just as important as physical strength | |||||
| 3/9/24 | 25.00 K | 1:32:08 | 5:56 | Kenyan Athletics Training Academy,Thika (KE) | 
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| long run | |||||
| 3/7/24 | 10.00 K | 40:21 | 6:30 | Kenyan Athletics Training Academy,Thika (KE) | 
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| Train, Train, Train | |||||
| 3/6/24 | 18.00 K | 1:20:53 | 7:14 | Kenyan Athletics Training Academy, Thika (KE) | 
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| One run can change your day, many runs can change your life | |||||
| 3/5/24 | 16.00 K | 60:00 | 6:03 | Kenyan Athletics Training Academy (KE) | 
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| I run because I really like food. And I really, really like dessert | |||||
| 3/1/24 | 18.00 K | 01:21:32 | 7:18 | Kenyan Athletics Training Academy,Thika (KE) | 
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| In running or in life, I’ve found it really important to not shy away from races, workouts, exercises, or experiences I knew I am not great at or familiar with | |||||
| 2/29/24 | 10.00 K | 48:00 | 7:44 | Kenyan Athletics Training Academy, Thika (KE) | 
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| Even the worst run is better than no run at all. | |||||
| 2/27/24 | 15.00 K | 60:08 | 6:28 | Kenyan Athletics Training Academy,Thika (KE) | 
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| according to how i ran today, I definitely feel there's room for improvement | |||||
| 2/26/24 | 22.00 K | 01:24:32 | 6:12 | Kenyan Athletics Training Academy, Thika (KE) | 
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| Runner's logic: I'm tired. Let me go for a run | |||||
| 2/19/24 | 10.00 K | 52:09 | 8:24 | Kenyan Athletics Training Academy, Thika (KE) | 
|
| easy run | |||||
| 2/15/24 | 15.00 K | 54:12 | 5:49 | Kenyan Athletics Training Academy,Thika (KE) | 
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| If you run, you are a runner. It doesn’t matter how fast or how far. It doesn’t matter if today is your first day or if you’ve been running for twenty years | |||||
| 2/14/24 | 5.00 K | 17:44 | 5:43 | Kenyan Athletics Training Academy, Thika (KE) | 
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| Pain is temporary. Quitting lasts forever | |||||
| 2/13/24 | 18.00 K | 1:17:52 | 6:58 | Kenyan Athletics Training Academy, Thika (KE) | 
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| great workout before tommorows time trial | |||||
| 2/7/24 | 20.00 K | 1:22:11 | 6:37 | Kenyan Athletics Training Academy,Thika (KE) | 
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| Most people run a race to see who is fastest. I run a race to see who has the most guts | |||||
| 2/5/24 | 12.00 K | 60:34 | 8:08 | Kenyan Athletics Training Academy,Thika (KE) | 
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| We are what we repeatedly do. Excellence, then, is not an act, but a habit | |||||
| 2/2/24 | 15.00 K | 63:11 | 6:47 | Kenyan Athletics Training Academy (KE) | 
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| Start slow, then taper off | |||||
| 2/1/24 | 9.00 K | 45:23 | 8:07 | Kenyan Athletics Training Academy,Thika (KE) | 
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| You know you’re a runner when you get jealous driving by someone running | |||||
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