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Total Miles: 116.47 since 02/15/2022
7 Day Total (Starting 12/3): 0.00
Caren Chepkemoi
They have logged 116.47 Miles
Runs
| Date | Distance | Time | Mi. Pace | Location | Photo |
| 1/30/23 | 20.00 K | 1:30:01 | 7:15 | Kenyan Athletics Training Academy, Thika (KE) | 
|
| running makes me feel more empowered | |||||
| 1/6/23 | 16.00 K | 01:21:32 | 8:13 | Kenyan Athletics Training Academy, Thika (KE) | 
|
| After all, if you run far enough, no one can catch you. | |||||
| 1/7/23 | 20.00 K | 1:30:01 | 7:15 | Kenyan Athletics Training Academy, Thika (KE) | 
|
| “I don’t run to add days to my life, I run to add life to my days. | |||||
| 1/4/23 | 16.00 K | 1:30:01 | 9:04 | Kenyan Athletics Training Academy,Thika (KE) | 
|
| A short long run easily done. | |||||
| 1/5/23 | 6.00 K | 00:25:00 | 6:43 | Kenyan Athletics Training Academy,Thika (KE) | 
|
| HIIT was good | |||||
| 9/20/22 | 22.12 K | 1:21:36 | 5:57 | Kenyan Athletics Training Academy, Thika (KE) | 
|
| speedy workout today | |||||
| 3/16/22 | 5.00 K | 20:37.5 | Kenya Athletics Training Academy (KE) | 
| |
| It was my first time stepping on that beautiful course. I liked it! Did 5k. | |||||
| 3/1/22 | 18.00 K | 1:43:08 | 9:14 | Kenyan Athletics Training Academy Thika, (KE) | 
|
| another easy day | |||||
| 2/23/22 | 12.00 K | 1:14:23 | 9:59 | Kenyan Athletics Training Academy Thika, (KE) | 
|
| Morning run | |||||
| 2/24/22 | 10.00 K | 1:03:51 | 10:17 | Kenyan Athletics Training Academy Thika, (KE) | 
|
| Jogging along a circuit neat the Academy | |||||
| 2/22/22 | 10.00 K | 57:06 | 9:12 | Kenyan Athletics Training Academy Thika, (KE) | 
|
| evening jogging | |||||
| 2/21/22 | 20.00 K | 1:54:08 | 9:12 | Kenyan Athletics Training Academy Thika, (KE) | 
|
| Easy run in the morning, did jogging in the evening | |||||
| 2/15/22 | 12.33 K | 55:28 | 7:15 | Kenyan Athletics Training Academy (KE) | 
|
| Continuous run | |||||
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