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Total Miles: 132.97 since 01/23/2021

7 Day Total (Starting 12/31): 132.97

Lucy sempe

Runner Profile

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They have logged 132.97 Miles

Runs
Date Distance Time Mi. Pace Location Photo
2/18/21 10.00 K 41:00 6:36 Ngong (KE)
2/19/21 15.00 K 68;54 7:18 Ngong (KE)
2/15/21 15.00 K 62:00 6:40 Ngong (KE)
2/12/21 30.00 K 2:39:05 8:33 Ngong (KE)
2/10/21 10.00 K 69:12 11:09 Ngong (KE)
2/6/21 15.00 K 1:24:08 9:02 Ngong (KE)
2/4/21 15.00 K 66:02 7:06 Ngong (KE)
2/5/21 20.00 K 84:34 6:49 Ngong (KE)
2/1/21 15.00 K 1:04:51 6:58 Ngong (KE)
1/29/21 12.00 K 58:59 7:55 ujena fit club thika (KE)
1/27/21 5.00 K 20min 6:27 ujena fit club thika (KE)
Fartleik
1/27/21 15.00 K 1:11:20 7:40 ujena fit club thika (KE)
1/26/21 9.00 K 36.00 ujena fit club thika (KE)
1/25/21 16.00 K 1:15:35 7:37 ujena fit club thika (KE)
1/23/21 12.00 K 51:43 6:57 ujena fit club thika (KE)
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