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Total Miles: 41.79 since 01/07/2020
7 Day Total (Starting 11/20): 0.00
They have logged 41.79 Miles
Date | Distance | Time | Mi. Pace | Location | Photo |
3/15/20 | 10.00 K | 1:10:12 | 11:18 | HOEDSPRUIT (ZA) | |
3/14/20 | 4.95 K | 00:33.17 | Hoedspruit parkrun (ZA) | ||
3/7/20 | 5.00 K | 00:32:46 | 10:33 | HOEDSPRUIT (ZA) | |
3/5/20 | 3.74 K | 00:26:12 | 11:17 | Hoedspruit (ZA) | |
3/3/20 | 3.90 K | 00:29:46 | 12:17 | HOEDSPRUIT (ZA) | |
2/29/20 | 5.00 K | 00:34:59 | 11:16 | HOEDSPRUIT (ZA) | |
1/18/20 | 14.90 K | 02:13:48 | 14:28 | HOEDSPRUIT (ZA) | |
1/15/20 | 4.08 K | 00:34:09 | 13:29 | GYM (ZA) | |
1/13/20 | 4.11 K | 00:34:15 | 13:25 | GYM (ZA) | |
1/11/20 | 7.34 K | 00:54:54 | 12:03 | HOEDSPRUIT (ZA) | |
1/9/20 | 1.20 K | GYM (ZA) | |||
1/7/20 | 3.02 K | 00:47:26 | 25:17 | GYM (ZA) | |
TRAINING FOR MY FIRST 21K |