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Total Miles: 54.06 since 03/01/2019
7 Day Total (Starting 12/31): 54.06
They have logged 54.06 Miles
Date | Distance | Time | Mi. Pace | Location | Photo |
3/4/19 | 19.00 K | 1:19:07 | 6:43 | Thika (KE) | |
Morning run easy | |||||
3/3/19 | 21.00 K | 70:09 | 5:23 | Nairobi (KE) | |
A half marathon on a tough course but i came 3rd | |||||
3/2/19 | 16.00 K | 1:06:25 | 6:41 | Thika (KE) | |
Morning run easy | |||||
3/2/19 | 16.00 K | 1:06:25 | 6:41 | Thika (KE) | |
Morning run easy | |||||
3/1/19 | 15.00 K | 112:06 | 12:02 | Thika (KE) | |
Morning run easy |