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Total Miles: 102.47 since 11/03/2018

7 Day Total (Starting 11/20): 0.00

Ricky V Eresa

Runner Profile

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They have logged 102.47 Miles

Runs
Date Distance Time Mi. Pace Location Photo
1/12/19 5.00 K 32:19 10:25 (PW)
Morning run.
1/5/19 5.50 K 47:26 13:53 (PW)
Morning run today, only took short distance and wait for the team come back here at the start/finish line.
1/4/19 5.00 K 27:24 8:50 (PW)
Evening run
12/16/18 6.10 K 58:44 15:30 PCC Track (PW)
Morning run.
12/5/18 6.00 K 45:52 12:19 PCC Track (PW)
Morning run.
12/3/18 6.20 K 44:57 11:41 (PW)
Morning run
12/1/18 19.60 K 2:44:31 13:31 (PW)
Another set of long run today. LETS GO TEAM.
11/21/18 1.60 K 14:6 14:11 (PW)
Morning run.
11/24/18 12.43 Miles 2:59:23 14:26 (PW)
Run with this two amazing ladies. "I've got your back."
11/20/18 6.60 K 53:06 12:57 (PW)
Evening run.
11/19/18 5.10 K 41:51 13:13 (PW)
Before my morning run today I took 1km swim and run for 5km after that another set of 1km swim again. Getting ready for an event on December 8, 2018 Aquathlon . Lets go Team
11/18/18 10.10 K 1:20:47 12:53 (PW)
My kinda afternoon run. Heavy rain all the way.
11/10/18 27.80 K 2:44:51 9:33 (PW)
Another set of long run🏃
11/5/18 7.20 K 1:01:05 13:40 (PW)
After my run and swim, lets have some brunch.
11/4/18 22.00 K 3:13:28 14:10 (PW)
My very first long run and I conquered it even I'm alone. Lets go team Palau🙌🙌🙌
11/3/18 11.10 K 1:15:08 10:54 (PW)
My afternoon run🏃🏃🏃
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