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Total Miles: 98.63 since 10/30/2018
7 Day Total (Starting 4/17): 0.00
Ranel
They have logged 98.63 Miles
Runs
| Date | Distance | Time | Mi. Pace | Location | Photo |
| 3/2/19 | 8.83 K | 0:54:58 | 10:02 | Koror (PW) | 
|
| 3/1/19 | 9.70 K | 0:56:50 | 9:26 | Koror (PW) | 
|
| We have started | |||||
| 1/11/19 | 5.10 K | 0:31:29 | 9:57 | Koror (PW) | 
|
| 1/6/19 | 2.50 K | 0:13:58 | 9:00 | Koror (PW) | 
|
| 12/29/18 | 5.60 K | 0:31:47 | 9:09 | Koror (PW) | 
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| 11/24/18 | 8.50 K | 1:01:26 | 11:38 | Koror (PW) | 
|
| Evening Run | |||||
| 11/24/18 | 21.00 K | 2:17:54 | 10:35 | Koror (PW) | 
|
| Morning Long Run with Team Palau | |||||
| 11/21/18 | 5.10 K | 0:24:38 | 7:47 | Koror (PW) | 
|
| Palau Glow Run 2018 | |||||
| 11/17/18 | 25.00 K | 2:40:13 | 10:19 | Koror (PW) | |
| 11/13/18 | 6.60 K | 0:40:59 | 10:00 | Koror (PW) | 
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| 11/11/18 | 2.30 K | 00:34:25 | 24:05 | Koror (PW) | |
| 11/10/18 | 22.60 K | 2:26:11 | 10:25 | Koror (PW) | 
|
| Saturday Long Run | |||||
| 11/8/18 | 10.20 K | 1:06:41 | 10:32 | Koror (PW) | 
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| 11/3/18 | 2.30 K | 0:10:56 | 7:40 | Koror (PW) | 
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| West Ace Hardware Halloween Race 2018 | |||||
| 10/31/18 | 11.70 K | 1:25:12 | 11:44 | (PW) | |
| 2nd Day of Challenge | |||||
| 10/30/18 | 11.70 K | 1:24:00 | 11:34 | (PW) | |
| My First Challenge | |||||
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