World Leaderboard | Runner Feed
Team Leaderboard | About

Total Miles: 124.55 since 10/29/2018

7 Day Total (Starting 8/21): 0.00

Jonathan Fourie

Runner Profile

Enter a run


They have logged 124.55 Miles

Runs
Date Distance Time Mi. Pace Location Photo
7/20/19 5.00 K 00:55:56 18:01 Parkrun (ZA)
I hurt my foot this week and couldn't run, so I walked with aunt Anita and Michelle!!
7/13/19 5.00 K 00:54:17 17:29 Parkrun (ZA)
Had a nice walk with grandma and aunt Anita at the Parkrun!!
6/29/19 5.00 K 00:57:36 18:33 Parkrun (ZA)
Worked with grandma at the Parkrun as a sweeper/tailwalker!!
6/25/19 2.70 K 00:41:57 25:01 Hoedspruit (ZA)
Walked with Bailey today!! She enjoyed it a lot!!
6/22/19 5.00 K 00:33:04 10:39 Parkrun (ZA)
I got my certificate today for running 10 Parkruns and I also improved my personal best with 3 minutes and 30 seconds!! I felt so good today!!
5/18/19 5.00 K 00:52:08 16:47 Parkrun (ZA)
Did the Parkrun today with my mom and sister!!
5/15/19 2.40 K 00:25:23 17:02 Hoedspruit (ZA)
My first interval session!! Liked to race mom!! And won a few times as well!!
5/14/19 1.90 K 00:27:52 23:37 Hoedspruit (ZA)
Quick walk today!! Learned the street names as we walked too!!
5/13/19 2.60 K 00:18:43 11:36 Hoedspruit (ZA)
A nice run again after practicing my speech about dogs for Friday!!
5/8/19 5.30 K 00:43:02 13:05 Hoedspruit (ZA)
Ran with mum, grandma and sis today!!
5/5/19 2.30 K 00:39:27 27:37 Hoedspruit (ZA)
Walking as superheroes today!! Cool, calm and oh so collected!!
5/1/19 11.70 K 01:27:02 11:59 Hoedspruit (ZA)
I ran and rested in the car with daddy and Michelle while mum and grandma ran!! Felt awesome as I could run as much as I good and got the chance to rest as well when I was too tired!! I am very proud being able to do that much kms!!
4/28/19 3.90 K 01:03:39 26:16 Hoedspruit (ZA)
Cool walk with my grandma and her dogs!!
4/27/19 2.00 K 00:14:57 12:02 Kampersrus (ZA)
I did a 2km fun run challenge and got third place for the boys class!! I felt so accomplished!!
4/17/19 3.30 K 00:23:02 11:14 Hoedspruit (ZA)
Great run this afternoon!! Felt really good!! Running in my bike shirt where I got first place last weekend!!
4/10/19 2.60 K 00:19:42 12:12 Hoedspruit (ZA)
Haven't ran in a little more than a week, felt a bit tired but gave my best!!
3/30/19 5.70 K 00:54:24 15:22 Parkrun (ZA)
I did the Parkrun today with my mom and sister!! It was so much fun!!
3/28/19 3.80 K 00:57:16 24:16 Hoedspruit (ZA)
What a nice long walk today!! Got a lot of comiments about this gorgeous dog of mine!!
3/27/19 3.00 K 00:21:02 11:17 Hoedspruit (ZA)
Did 5 laps again early this morning - can feel my energy is a bit more than in the warmer afternoons!! I ran almost a minute faster than Monday!!
3/26/19 2.70 K 00:41:26 24:42 Hoedspruit (ZA)
Windy walk with the dogs today!!
3/25/19 3.00 K 00:21:55 11:46 Hoedspruit (ZA)
5 laps around the block!! Felt great but boy, I was tired!!
3/23/19 5.00 K 00:59:05 19:02 Parkrun (ZA)
Ran the Parkrun with my nephew today!!
3/21/19 8.60 K 02:06:01 23:35 Hoedspruit (ZA)
Loved running on the rougher parts of the trail route today!!
3/20/19 2.40 K 00:16:36 11:08 Hoedspruit (ZA)
Run before breakfast!! Great motivation to pick up the speed!!
3/19/19 2.00 K 00:30:34 24:36 Hoedspruit (ZA)
I walked with Tiger today!! He is very peaceful (it must be the age ;) )!!
3/18/19 2.20 K 00:41:49 30:36 Hoedspruit (ZA)
We walked with the dogs at the track!! They enjoyed the bush smell and sounds!!
3/18/19 2.30 K 00:16:32 11:35 Hoedspruit (ZA)
Got to run this morning with the school holiday starting!!
3/13/19 1.80 K 00:12:00 10:44 Hoedspruit (ZA)
Three strong laps around the block!! Fastest pace so far as well!!
3/12/19 2.20 K 00:36:46 26:54 Hoedspruit (ZA)
While walking on the dirt road we had to do high knees to keep the ants off our feet!! Ouch and they bite hard!!
3/11/19 1.80 K 00:12:26 11:07 Hoedspruit (ZA)
Three laps today!! Felt good and strong!!
3/8/19 1.80 K 00:52:02 46:32 Hoedspruit (ZA)
Short and sweet walk today!!
3/7/19 1.50 K 00:10:28 11:14 Hoedspruit (ZA)
I did two laps and a little extra!!
3/6/19 2.20 K 00:32:10 23:32 Hoedspruit (ZA)
Cool walk with Bailey today!! We saw some warthogs in the bush and of course Bailey just wanted to chase them!! Luckily she is very obedient as well and didn't!!
3/4/19 1.20 K 00:07:53 10:35 Hoedspruit (ZA)
First jog in a while!! Only did two laps today but I will get fitter and stronger!!
2/20/19 2.10 K 00:30:42 23:32 Hoedspruit (ZA)
Lovely walk again after a while off, Bailey did very well!!
2/2/19 5.00 K 0:51:27 16:34 Parkrun (ZA)
Did the Parkrun today with my best friend Divan!!
1/5/19 5.00 K 00:51:00 16:25 Parkrun (ZA)
First Parkrun for 2019!! Great energy!!
1/4/19 8.10 K 03:43:18 44:22 Franklyn Park (ZA)
New hiking trail today!! Loved the down hills!!
12/31/18 1.92 K 00:14:28 12:08 Hoedspruit (ZA)
Last run for 2018!!
12/29/18 6.00 K 00:48:38 13:03 Parkrun (ZA)
Great Parkrun with mum!! And a 1km cooldown walk afterwards!!
12/27/18 1.91 K 00:14:00 11:48 Hoedspruit (ZA)
First run again after a very nice festive weekend!!
12/21/18 7.83 K 02:54:00 35:46 Franklyn Park (ZA)
Great hiking trail today for grandma's birthday!!
12/20/18 1.90 K 00:14:10 12:00 Hoedspruit (ZA)
Another three laps around the block!! My pace is getting better as well!!
12/19/18 1.86 K 00:14:32 12:35 Hoedspruit (ZA)
Had energy today to do another round around the block!! And a faster pace as well!!
12/18/18 1.20 K 00:09:49 13:10 Hoedspruit (ZA)
Nice jog with mum this morning!!
12/13/18 2.80 K 00:42:32 24:27 Hoedspruit (ZA)
Bailey had a great pace today!!
12/6/18 2.70 K 00:41:32 24:46 Hoedspruit (ZA)
Walk the World!!
12/4/18 2.50 K 00:36:30 23:30 Hoedspruit (ZA)
Picked up a cool feather during the walk!!
11/30/18 3.40 K 00:58:26 27:40 4x4 Track, Hoedspruit (ZA)
A nice walk today!! New area and Bailey loved all the new sights and smells!!
11/28/18 2.00 K 00:32:24 26:05 Hoedspruit (ZA)
A walk again today!! It was a decent temperature today as the last week was very hot!!
11/20/18 2.00 K 00:33:32 27:00 Hoedspruit (ZA)
A nice walk today!! It was definitely trickier to walk with two dogs!!
11/14/18 2.50 K 00:38:20 24:41 Hoedspruit (ZA)
A walk to the library today!!
11/13/18 2.60 K 00:40:41 25:11 Hoedspruit (ZA)
Warm walk today!! But a nice colddrink reward afterwards was great motivation!!
11/10/18 3.00 K 00:44:46 24:01 Killarney Farm, Nelspruit (ZA)
Awesome walk!! Had plenty of energy!!
11/7/18 3.00 K 00:42:50 22:59 Hoedspruit (ZA)
Cooler walk today!!
11/5/18 2.00 K 00:32:58 26:32 Hoedspruit (ZA)
Hot hot hot today!!
11/3/18 5.00 K 00:36:34 11:47 Parkrun (ZA)
Father and son Parkrun today!!
10/31/18 3.00 K 00:47:18 25:23 Hoedspruit (ZA)
Brisk walk to the library today!! Exercise for both body and brain!!
10/29/18 2.20 K 00:36:46 26:54 Hoedspruit (ZA)
Lovely sunny day for a walk!!
Copyright 2019 MyBestRuns.com
180