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Total Miles: 77.20 since 08/28/2018
7 Day Total (Starting 11/20): 0.00
Total Miles for RTW2: 70.20
Lilian Kroner
They have logged 77.20 Miles
Runs
| Date | Distance | Time | Mi. Pace | Location | Photo |
| 9/11/18 | 4.00 Miles | 40:00 | 10:00 | Monroe (US) | |
| 9/10/18 | 7.50 Miles | 100:00 | 13:20 | Harryman (US) | |
| I ran 7.5 miles on treadmill for one hour | |||||
| 9/9/18 | 4.00 Miles | 1:00 | 0:15 | Harriman (US) | |
| I did quarter mile repeats and walking cool down | |||||
| 9/8/18 | 4.00 Miles | 45:00 | 11:15 | Harriman (US) | |
| Draining lactic acid at the gym jogging 4 easy miles | |||||
| 9/7/18 | 10.20 Miles | 1:25:00 | 8:21 | Harriman (US) | 
|
| I ran to the gym 3 miles both ways ran 7 miles on treadmill | |||||
| 9/6/18 | 6.00 Miles | 55:00 | 9:10 | New Paltz (US) | 
|
| Beautiful trails at the Mohonk preserve new Paltz ny | |||||
| 9/5/18 | 5.00 Miles | 45:00 | 9:00 | Monroe (US) | |
| Goosepond trail 2.5 each way. Back and fort | |||||
| 9/3/18 | 7.00 Miles | 1:10:00 | 10:00 | Monroe (US) | |
| 5 times 1mule repeats with 2 minutes cool down. 2 times 1 mile walk | |||||
| 9/4/18 | 6.20 Miles | 50:46 | 8:12 | Monroe (US) | |
| A very hilly 10k | |||||
| 9/1/18 | 9.30 Miles | 1:19:46 | 8:35 | Monroe (US) | |
| A rolling hills course around my town | |||||
| 8/29/18 | 7.00 Miles | 1:05:00 | 9:18 | New york (US) | 
|
| Run and jog warm up and cool down | |||||
| 8/28/18 | 7.00 Miles | 1:05:00 | 9:18 | Monroe (US) | 
|
| Trail run at the goosepond trail in Monroe ny. | |||||
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