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Total Miles: 2,512.05 since 01/18/2018

7 Day Total (Starting 4/17): 0.00

Total Miles for RTW2: 2,190.40

Bennjamin L Griffin

Runner Profile

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They have logged 2,512.05 Miles

Runs
Date Distance Time Mi. Pace Location Photo
7/2/19 5.10 Miles 52:10 10:14 (US)
Second run of the day
7/2/19 4.20 Miles 44:04 10:30 (US)
7/1/19 5.10 Miles 59:24 11:39 (US)
6/30/19 71.50 Miles Pittsfield, Ma (US)
Miles logged for week ending June 30 as logged into my Strava account
6/23/19 48.60 Miles Pittsfield, Ma (US)
Miles logged for the week ending June 23 as logged into Strava
6/16/19 49.50 Miles Pittsfield, Ma (US)
Miles for the week ending June 16 as logged into my Strava account
6/9/19 41.70 Miles Pittsfield, Ma (US)
For the week ending June 9 as logged into my Strava account
6/2/19 42.80 Miles Pittsfield, Ma (US)
For the week ending June 2 as logged into Strava
5/25/19 37.10 Miles Pittsfield, Ma (US)
For the week ending May 26th as logged into Strava
5/19/19 162.70 Miles Pittsfield, Ma (US)
For week ending May 19 as logged into Strava
5/12/19 67.60 Miles Pittsfield, Ma (US)
For the week ending May 12 as logged into Strava
2/24/19 61.30 Miles Pittsfield Ma (US)
For week Feb 18-24 as tracked by Strava
1/18/18 12.00 Miles Pittsfield Ma (US)
Two runs today. 8 miles at 1pm and 4 miles at 6pm
4/7/19 42.70 Miles Pittsfield Ma (US)
Week April 1 to April 7 as tracked by Strava
4/14/19 50.60 Miles Pittsfield ma (US)
Week April 8 to April 14 as tracked by Strava
4/21/19 90.30 Miles Pittsfield. Ma (US)
Week of April 15 to April 21 as tracked by Strava
4/28/19 55.40 Miles Pittsfield, Ma (US)
Week of April 22 to April 28 as logged at Strava
5/5/19 45.80 Miles Pittsfield, Ma (US)
Week April 29 to May 5 as logged on Strava
3/30/19 8.60 Miles 2:07:00 14:47 Pittsfield, ma (US)
3/29/19 4.00 Miles 33:35 8:24 Pittsfield ma (US)
3/28/19 6.00 Miles 54:00 9:00 Pittsfield ma (US)
3/28/19 2.50 Miles 22:24 8:58 Pittsfield (US)
3/27/19 5.00 Miles 44:19 8:52 Pittsfield, ma (US)
3/26/19 6.00 Miles 56:10 9:22 Pittsfield, ma (US)
3/25/19 2.50 Miles 21:17 8:31 Pittsfield, Mass (US)
Morning run
3/24/19 3.00 Miles 27:12 9:04 Pittsfield, Mass (US)
Evening run
3/24/19 5.30 Miles 44:19 8:22 Pittsfield, Mass (US)
3/23/19 6.00 Miles 56:14 9:23 (US)
Streaksaver Run
3/22/19 2.60 Miles 24:37 9:29 Pittsfield, Mass (US)
3/22/19 4.60 Miles 40:21 8:47 Pittsfield, Mass (US)
3/21/19 5.00 Miles 46:07 9:14 Pittsfield, Mass (US)
3/21/19 3.00 Miles 27:15 9:05 Pittsfield, Mass (US)
3/20/19 2.60 Miles 25:11 9:42 Pittsfield, Mass (US)
3/20/19 2.50 Miles 21:18 8:32 Pittsfield, Mass (US)
Easy Morning run
3/19/19 5.00 Miles 45:09 9:02 Pittsfield, Mass (US)
Evening run
3/19/19 2.50 Miles 21:54 8:46 Pittsfield, Mass (US)
Morning Run
3/18/19 5.00 Miles 46:50 9:22 Pittsfield, Mass (US)
Afternoon Run
3/18/19 3.00 Miles 25:25 8:29 Pittsfield, Mass (US)
Easy three miles before work
3/17/19 8.00 Miles 1:16:00 9:30 Pittsfield, Mass (US)
3/16/19 7.60 Miles 1:10:00 9:13 Pittsfield Mass (US)
3/15/19 4.10 Miles 37:16 9:06 Pittsfield, ma (US)
3/15/19 3.00 Miles 25:58 8:40 Pittsfield (US)
3/14/19 6.50 Miles 1:00:00 9:14 Pittsfield, ma (US)
3/14/19 2.10 Miles 20:00 9:32 Pittsfield, ma (US)
3/14/19 2.20 Miles 20:13 9:12 Pittsfield, ma (US)
3/13/19 4.20 Miles 40:24 9:38 Pittsfield Ma (US)
3/13/19 2.30 Miles 20:54 9:06 Pittsfield (US)
3/12/19 4.30 Miles 40:25 9:24 Pittsfield, ma (US)
3/12/19 3.20 Miles 30:04 9:24 Pittsfield, ma (US)
3/11/19 5.10 Miles 43:35 8:33 Pittsfield, ma (US)
3/11/19 2.30 Miles 20:15 8:49 Pittsfield, Ma (US)
3/10/19 7.00 Miles 59:55 8:34 Pittsfield, ma (US)
3/9/19 5.00 Miles 43:52 8:47 Pittsfield Ma (US)
3/9/19 6.10 Miles 55:36 9:07 Pittsfield Ma (US)
3/8/19 4.30 Miles 40:00 9:19 Pittsfield, ma (US)
3/7/19 5.10 Miles 46:05 9:03 Pittsfield Ma (US)
3/7/19 3.00 Miles 26:00 8:40 Pittsfield, MA (US)
3/6/19 5.00 Miles 45:00 9:00 Pittsfield, MA (US)
3/6/19 2.20 Miles Pittsfield, MA (US)
3/5/19 2.50 Miles 23:24 9:22 Pittsfield, MA (US)
3/5/19 3.00 Miles 25:00 8:20 Pittsfield, MA (US)
3/5/19 2.00 Miles 18:00 9:00 Pittsfield, MA (US)
3/4/19 6.20 Miles 50:59 8:14 Pittsfield, MA (US)
Windy mud bath
3/3/19 2.10 Miles 23:13 11:04 Pittsfield, MA (US)
Evening run
3/3/19 6.10 Miles 1:19:00 12:58 Pittsfield, MA (US)
3/2/19 6.10 Miles 1:22:00 13:27 Pittsfield, MA (US)
3/1/19 3.30 Miles 35:38 10:48 Pittsfield, MA (US)
2/10/19 45.60 Miles Pittsfield, MA (US)
For week ending Feb 10 as noted in Strava
2/3/19 46.00 Miles Pittsfield, MA (US)
For week ending Feb 3
1/27/19 58.80 Miles Pittsfield, MA (US)
For the week ending January 27 as recorded on Strava
1/20/19 54.00 Miles Pittsfield, MA (US)
Week ending Jan 20 as recorded on Strava
1/13/19 55.70 Miles Pittsfield, Mass (US)
For the week ending January 13 as logged on Strava
1/6/19 54.20 Miles Pittsfield, Mass (US)
For the week ending Jan 6 as logged on Strava
12/30/18 80.30 Miles Pittsfield, Mass (US)
For the week ending Dec 30
12/23/18 47.60 Miles Pittsfield, Mass (US)
For week ending Dec 23
12/16/18 46.30 Miles Pittsfield, Mass (US)
For the week ending Dec 16
12/9/18 45.00 Miles Pittsfield, Mass (US)
For the week ending Dec 6
12/2/18 40.30 Miles Pittsfield, Mass (US)
For the week ending Dec 2
11/25/18 39.20 Miles Pittsfield, Mass (US)
For the week ending Nov 25
11/18/18 42.40 Miles (US)
For the week Nov 12 to Nov 18
11/11/18 51.40 Miles Pittsfield, MA (US)
For the week Nov 5 to Nov 11
11/4/18 2.50 Miles 19:29 7:48 Pittsfield, MA (US)
11/4/18 7.50 Miles 1:05:00 8:40 Pittsfield, MA (US)
11/3/18 7.50 Miles 1:06:00 8:48 Pittsfield, MA (US)
11/2/18 6.00 Miles 53:40 8:57 Pittsfield, MA (US)
11/1/18 6.20 Miles 1:11:00 11:28 Pittsfield, MA (US)
10/31/18 4.10 Miles 36:02 8:48 Pittsfield, MA (US)
10/30/18 7.10 Miles 1:04:00 9:01 Pittsfield, MA (US)
10/29/18 4.00 Miles 38:04 9:31 Pittsfield, MA (US)
10/9/18 7.20 Miles 1:07:00 9:19 Pittsfield, MA (US)
10/8/18 3.40 Miles 29:09 8:35 Pittsfield, MA (US)
10/8/18 5.50 Miles Pittsfield, MA (US)
10/7/18 2.10 Miles Pittsfield, MA (US)
10/7/18 1.50 Miles 27:09 18:06 Pittsfield, MA (US)
10/6/18 11.20 Miles 1:37:00 8:40 Pittsfield, MA (US)
10/5/18 4.30 Miles 34:04 7:56 Pittsfield, MA (US)
10/4/18 7.50 Miles 1:10:00 9:20 Pittsfield, MA (US)
10/3/18 4.10 Miles 34:25 8:24 Pittsfield, MA (US)
10/2/18 4.00 Miles 34:33 8:39 Pittsfield, MA (US)
10/1/18 5.50 Miles 45:44 8:19 Pittsfield, MA (US)
10/1/18 4.10 Miles 36:47 8:59 Pittsfield, MA (US)
9/30/18 5.40 Miles 48:26 8:59 Pittsfield, MA (US)
9/30/18 1.80 Miles 17:13 9:34 Pittsfield, MA (US)
9/30/18 3.10 Miles 19:15 6:13 Pittsfield, MA (US)
Fall Foliage 5k
9/30/18 1.10 Miles 11:25 10:23 Pittsfield, MA (US)
9/29/18 5.50 Miles 44:59 8:11 Pittsfield, MA (US)
9/29/18 3.50 Miles 29:20 8:23 Pittsfield, MA (US)
9/28/18 4.10 Miles 40:28 9:53 Pittsfield, MA (US)
9/28/18 3.10 Miles 26:10 8:27 Pittsfield, MA (US)
9/27/18 3.20 Miles 27:52 8:43 Pittsfield, MA (US)
9/27/18 3.00 Miles 1:49 0:37 Pittsfield, MA (US)
9/27/18 3.10 Miles 24:42 7:59 Pittsfield, MA (US)
9/26/18 2.40 Miles Pittsfield, MA (US)
9/25/18 2.50 Miles 20:55 8:22 Pittsfield, MA (US)
9/25/18 4.60 Miles 37:00 8:03 Pittsfield, MA (US)
Rainy easy run
9/24/18 4.00 Miles 36:00 9:00 Pittsfield, MA (US)
Easy marathon recovery miles
9/24/18 3.30 Miles 24:00 7:17 Pittsfield, MA (US)
9/23/18 3.70 Miles 33:00 8:56 Pittsfield, MA (US)
Easy post marathon recovery. Not too sore.
9/23/18 4.30 Miles 1:23:00 19:19 (US)
Z Recovery Horse Hill with Em
9/22/18 25.50 Miles 4:05:00 9:37 New Hampshire (US)
Joe English Trail Marathon. I somehow got second place by 14 seconds.
9/21/18 8.70 Miles 1:16:00 8:45 Pittsfield, MA (US)
Easy miles after work
9/20/18 2.00 Miles 17:04 8:32 Pittsfield, MA (US)
9/20/18 4.60 Miles 36:00 7:50 Pittsfield, MA (US)
Easy run at Glen. RUNch
9/20/18 3.10 Miles 26:00 8:24 Pittsfield, MA (US)
EZ recovery 5k
9/19/18 4.00 Miles 34:00 8:30 Pittsfield, MA (US)
Sweaty AF. Is it winter yet?
9/18/18 4.10 Miles 31:00 7:34 Pittsfield, MA (US)
Leash your dogs people
9/18/18 3.50 Miles 30:00 8:35 Pittsfield, MA (US)
Easy recovery before work
9/17/18 7.20 Miles 50:00 6:57 Pittsfield, MA (US)
6x800 progression
9/16/18 8.30 Miles 1:06:00 7:58 Pittsfield, MA (US)
Easy Corkscrew. Felt good and relaxed.
9/15/18 5.20 Miles 41:00 7:54 Pittsfield, MA (US)
9/14/18 4.20 Miles 38:00 9:03 Pittsfield, MA (US)
9/14/18 3.00 Miles 28:00 9:20 Pittsfield, MA (US)
Woke up sick. 3 mile ez
9/13/18 4.10 Miles 30:00 7:20 Pittsfield, MA (US)
9/13/18 3.10 Miles 28:00 9:02 Pittsfield, MA (US)
Easy miles before a long day
9/12/18 4.20 Miles 32:00 7:38 Pittsfield, MA (US)
EZ Run. Legs felt great!
9/12/18 3.00 Miles 26:00 8:40 Pittsfield, MA (US)
Easy morning run before work
9/11/18 5.20 Miles 47:00 9:03 Pittsfield, MA (US)
Easy recovery with a tempo mile
9/11/18 2.50 Miles 22:00 8:48 Pittsfield, MA (US)
9/10/18 5.10 Miles 39:00 7:39 Pittsfield, MA (US)
Uphill 3k in the rain 11:33
9/10/18 2.30 Miles 20:00 8:42 Pittsfield, MA (US)
Easy run before work
9/9/18 8.20 Miles 1:12:00 8:47 Pittsfield, MA (US)
EZ miles after bottle drive
9/8/18 4.00 Miles 36:00 9:00 Pittsfield, MA (US)
9/8/18 5.30 Miles 1:16:00 14:21 Pittsfield, MA (US)
833 feet elevation gain
9/7/18 4.50 Miles 39:00 8:40 Pittsfield, MA (US)
Home course with tempo hills and open it up in the field
9/7/18 3.30 Miles 29:00 8:48 Pittsfield, MA (US)
Easy sweat miles before work
9/6/18 3.70 Miles 30:00 8:07 Pittsfield, MA (US)
9/6/18 3.30 Miles 30:00 9:06 Pittsfield, MA (US)
Holy Humidity Batman!
9/5/18 4.20 Miles 33:00 7:52 Pittsfield, MA (US)
9/5/18 3.00 Miles 27:00 9:00 Pittsfield, MA (US)
Easy recovery run
9/4/18 7.20 Miles (US)
9/3/18 8.20 Miles (US)
9/2/18 3.20 Miles 53:00 16:34 (US)
9/2/18 26.60 Miles 4:44:00 10:41 New Salem, Mass (US)
The Village Ultra. Legs were toast at the end
9/1/18 6.00 Miles 55:00 9:10 Pittsfield, MA (US)
Easy home course run with the team
8/31/18 8.20 Miles (US)
8/30/18 7.20 Miles (US)
8/29/18 7.00 Miles (US)
7/4/18 8.40 Miles 1:02:00 7:23 Stephentown, NY (US)
7/5/18 8.20 Miles 1:09:00 8:25 Pittsfield, MA (US)
7/6/18 14.00 Miles 2:11:00 9:22 Pittsfield, MA (US)
7/8/18 7.00 Miles 1:02:03 8:52 Pittsfield, MA (US)
7/7/18 26.60 Miles 5:04:11 11:27 Windsor, MA (US)
7/9/18 11.10 Miles 2:15:00 12:10 Pittsfield, MA (US)
7/10/18 5.00 Miles 0:45:09 9:02 Pittsfield, MA (US)
7/11/18 6.70 Miles 1:00:05 8:59 Pittsfield, MA (US)
7/12/18 6.80 Miles 1:00:00 8:50 New Hampshire (US)
7/13/18 5.00 Miles 0:52:49 10:34 Pittsfield, MA (US)
7/14/18 1.25 Miles 0:10:00 8:00 Pittsfield, MA (US)
7/15/18 7.20 Miles 1:06:00 9:10 Pittsfield, MA (US)
7/16/18 7.00 Miles 1:04:15 9:11 Pittsfield, MA (US)
7/17/18 7.20 Miles 1:05:00 9:02 Pittsfield, MA (US)
7/18/18 17.40 Miles 3:08:00 10:49 Pittsfield, MA (US)
7/19/18 12.50 Miles 2:13:00 10:39 Pittsfield, MA (US)
7/20/18 9.20 Miles 1:55:00 12:31 Pittsfield, MA (US)
7/21/18 28.10 Miles 5:20:21 11:25 Honeoye Falls, New York (US)
Candlelight 12 Hour. Bailed after 5 hours and change. Was in 9th place when I left. Just couldn't do the rain any more.
7/22/18 4.50 Miles 0:56:50 12:38 Williamstown, MA (US)
7/23/18 8.30 Miles 1:13:04 8:49 Pittsfield, MA (US)
7/24/18 6.30 Miles 0:53:11 8:27 Pittsfield, MA (US)
7/25/18 8.20 Miles 1:12:00 8:47 Adams, MA (US)
7/26/18 4.00 Miles 0:34:28 8:37 Pittsfield, MA (US)
7/27/18 9.20 Miles 1:22:33 8:59 Pittsfield, MA (US)
7/28/18 10.10 Miles 2:00:07 11:54 Pittsfield, MA (US)
7/29/18 4.10 Miles 0:36:17 8:51 Pittsfield, MA (US)
7/30/18 11.90 Miles 1:41:23 8:32 Pittsfield, MA (US)
7/31/18 7.10 Miles 1:03:22 8:56 Pittsfield, MA (US)
8/1/18 8.00 Miles 1:08:03 8:31 Pittsfield, MA (US)
8/2/18 5.00 Miles 0:39:27 7:54 Pittsfield, MA (US)
8/3/18 7.00 Miles 1:00:00 8:35 Pittsfield, MA (US)
8/4/18 9.00 Miles 1:52:00 12:27 Pittsfield, MA (US)
8/5/18 7.00 Miles 1:00:02 8:35 Pittsfield (US)
8/6/18 11.30 Miles 1:44:00 9:13 Pittsfield, MA (US)
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