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Total Miles: 3,618.29 since 07/05/2018

7 Day Total (Starting 4/17): 0.00

Total Miles for RTW2: 3,294.39

Michael Wardian

Runner Profile

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They have logged 3,618.29 Miles

Runs
Date Distance Time Mi. Pace Location Photo
1/30/19 2.22 Miles 18:01 8:07 (US)
1/29/19 6.48 Miles 59:19 9:10 (US)
1/27/19 8.37 Miles 1:48:00 12:55 (US)
1/23/19 5.10 Miles 44:05 8:39 (US)
1/23/19 6.02 Miles 50:34 8:24 (US)
2/19/19 6.27 Miles 53:10 8:29 (US)
2/17/19 10.57 Miles 1:51:00 10:31 (US)
2/15/19 6.31 Miles 53:49 8:32 (US)
2/15/19 6.21 Miles 53:06 8:34 (US)
2/14/19 6.11 Miles 53:47 8:49 (US)
2/13/19 5.96 Miles 51:26 8:38 (US)
4/24/19 3.23 Miles 25:57 8:03 (US)
4/25/19 5.07 Miles 45:32 8:59 (US)
4/27/19 2.99 Miles 24:46 8:17 (US)
4/27/19 3.07 Miles 24:40 8:03 (US)
5/2/19 4.63 Miles 34:29 7:27 (US)
6/23/19 70.20 Miles Arlington, Va (US)
For the week ending June 23 as logged into Strava
6/16/19 73.70 Miles Arlington, Va (US)
Miles logged for the week ending June 16 as logged into Strava
6/9/19 48.90 Miles Arlington, Va (US)
Miles for the week ending June 9 as logged into Strava
6/2/19 57.00 Miles Arlington, Va (US)
Miles for the week ending June 2 as logged into Strava
5/26/19 52.80 Miles Arlington, Va (US)
Miles for the week ending May 26 as logged into Strava
5/19/19 72.20 Miles Arlington, Va (US)
For the week ending May 19th as logged into Strava
5/12/19 32.70 Miles Arlington, Va (US)
For the week ending May 12th as logged in Strava
6/29/19 89.90 Miles 17:54:59 11:58 Washington DC (US)
I finally made a 20+ year dream come true with the help of so many friends. I ran around the entire Washington, DC beltway. It was, of course the hottest day of the year & I suffered unbelievably but I eventually made it. I was completely spent. 144.82k, 89.9 miles in 17:54:59.
5/1/19 10.00 K 48:14 7:46 Fairfax (US)
4/23/19 38.20 Miles Virginia (US)
Week April 17-23 as tracked by Strava
5/4/19 100.00 K 7:29:00 7:14 Sacramento, California (US)
4/28/19 26.20 Miles 2:35:18 5:56 Carmel, California (US)
4th overall and 1st Master at Big Sur
4/15/19 26.20 Miles 2:33:23 5:52 Boston, Mass (US)
Yeah, that hurt, my legs were heavy, I suffered the entire race but I didn’t quit & I rode the edge & was stoked to get to the finish of my 18th Boston in 2:33:23.Huge 🙏 to all the athletes who took a moment to say 👋 & so many people along the course cheering and giving ✋.
4/11/19 4.99 Miles 40:16 8:05 Arlington, Va (US)
4/10/19 5.84 Miles 48:04 8:14 Arlington, Va (US)
4/9/19 5.01 Miles 41:08 8:13 Arlington, Va (US)
4/9/19 1.00 Miles 8:22 8:22 Arlington, Va (US)
4/7/19 3.09 Miles 27:06 8:47 Arlington, Va (US)
4/7/19 1.20 Miles 10:29 8:45 Arlington, Va (US)
4/7/19 2.81 Miles 23:20 8:19 Arlington, Va (US)
4/6/19 3.11 Miles 25:05 8:04 Arlington, Va (US)
4/4/19 3.04 Miles 24:32 8:05 Arlington, Va (US)
4/4/19 11.19 Miles 1:35:00 8:30 Arlington, Va (US)
4/3/19 4.83 Miles 46:23 9:37 Arlington, Va (US)
4/3/19 1.27 Miles 12:02 9:29 Arlington, Va (US)
4/2/19 4.86 Miles 40:16 8:18 Arlington, Va (US)
4/11/19 1.03 Miles 8:47 8:32 Arlington, Va (US)
4/2/19 5.93 Miles 50:25 8:31 Arlington, Va (US)
3/31/19 1.16 Miles 7:00 6:03 Arlington, Va (US)
4/7/19 10.00 Miles 53:30 5:21 Washington DC (US)
Cherry Blossom Ten Miler
3/30/19 4.00 Miles (US)
Legs are still coming back but had excellent four mile run this morning. An incredible time as the keynote speaker at the @rrcanational what an amazing group of people & organization. 🙏 so much for having me. Last run for the RTW4 Challenge. Thanks for doing this Bob.
3/28/19 3.00 Miles Arlington, Va (US)
Got in three last night
3/27/19 12.00 Miles Arlington, Va (US)
Got in 12 miles. I cannot believe it has almost been ☝️ week since #fktisrael my body is recovering slowly and I am constantly thinking of everyone that came out and supported this amazing journey. I can’t say it enough 🙏 for helping make it so special
3/24/19 1.00 Miles (US)
3/22/19 50.35 Miles (IL)
I finished in 10 days, 16 hours and 36 minutes. Thanks to everyone who helped me Record the FKT on the 631-mile National Israel Trail
3/21/19 50.00 Miles (IL)
Day 10. Got in 50 miles today. Tough day. 62 miles to go.
3/20/19 88.00 K (IL)
From his wife - Talked to Mike, he was beat — today was much harder than anticipated: uphill & overgrown trails made for a slow moving day. He made it 88K so tomorrow he has....112 miles to the finish line 😳 They’re camping in a running store tonight, he was eyeing a fresh pair of Hokas on the wall.
3/19/19 105.00 K (IL)
Day 8. Tough day but got in 105K. 221k to go over next two days.
3/18/19 105.00 K (IL)
Day 7 Got in 105K today. I am behind but will get 10 days and some hours
3/17/19 125.00 K 18:00:00 13:55 (IL)
Day 6 #fktisrael ended at 12:33am. Covered 122km. Lots of mud. “The mental powers, the ability to push on, the strength of character required,” Ian wrote.
3/16/19 88.00 K 14:00:00 15:22 (IL)
Day 5 of #fktisrael was crazy-88k, 2766 meters-14 hours, I am 11k behind schedule but 👌 with it as battled hail in the desert, flash flood warnings, gloves getting blown away, 2 jackets & wool hat worn for most , then mud..legit slip & slide mud but I had the best time & met so many kind & incredible people that braved the weather to 🏃 with me. I also was supported by the brilliant team from @canaanrunning
3/15/19 70.00 K (IL)
Day 4 ✅ of #fktisrael I had the most incredible day, 70K-42 Miles-2307 meters-apps 7,600 feet of very technical running-13:01 mins. 🙏 everyone and I eleven saw an American father & daughter from Baltimore. Small world. 🏃🏃🏃
3/14/19 86.00 K 12:39:00 14:13 (IL)
Had so much fun today on Day #3 of #fktisrael-12:39 hours, 86k and 2784 meters...🙏 to everyone that cheered & supported . Feeling good.
3/13/19 100.00 K 12:00:00 11:36 (IL)
FKT Israel Day 2 - Started at 0720 from the place I finished the night before. After getting eight hours of sleep I was motivated to get going. I was able to maintain a good pace throughout.
3/12/19 87.00 K (IL)
FKT Isreal Day 1 - (From Jennifer Wardian): "When I was talking with him this afternoon he said today took longer than expected because he got lost several times and missed trail bases. He said it was very technical and exposed at times otherwise felt great. (Day one of Fastest Known Time Israel National Trail) The event organizer Ian Corless wrote: "One year of planning finally came to fruition today when Michael departed Eilat, Isreal at 5:46am (March 12) to head south covering a total of 631 miles on the Israell National Trial in a target goal of 10-days."
3/11/19 6.00 Miles (IL)
Tomorrow we start on our journey FKT Israel. Thanks everyone that has supported this & I so look forward to sharing the experiences. Goal is 80K/50 miles-2,250Meters/7,381 for the first day. Over ten days my goal is to cover 631 miles. Fastest Known Time on the National Trail.
3/8/19 1.50 Miles (IL)
Standing before the Negev Desert in Israel thinking about the enormity of what I am about to embark on. (1030k in 10 days starting Tuesday). Can’t wait to see where this journey takes me. thanks to @canaanrunning @zoli_trails Ian Corless for making it happen. As #davidbowie once said I don’t know what I am going to do next but I promise it will not be boring.
3/6/19 12.00 Miles Arlington, Va (US)
3/4/19 14.00 Miles Arlington, Va (US)
3/3/19 10.00 Miles Arlington, Va (US)
3/5/19 6.00 Miles Arlington, Va (US)
Got in another run tonight
3/5/19 7.00 Miles Arlington Va (US)
Second run today
3/5/19 13.00 Miles (US)
3/2/19 10.75 Miles Arlington, Va (US)
3/1/19 13.50 Miles Arlington, Va (US)
2/23/19 44.90 Miles 5:06:10 6:50 Arlington, va (US)
Today I achieved a dream. I had the incredible good fortune to run the entire 44.9-45 miles of @wod_trail in 5:06:10 for a new @fastestknowntime #wodtrail This has been a dream of mine since I started seriously running in 1995. I have put in countless miles along these paths & today with the help of my family, friends, 🙏 James, Phil, Matt, the ridiculously amazing running community, 🙏 for sharing miles with me, the cheers & aid stations, & my sponsors, I did it. I can’t thank everyone enough for sacrificing their time & energy to make this happen. I couldn’t have done it without you. Stoked for all the new friends too!
2/10/19 5.00 K 17:01 5:29 Arlington, Va (US)
Huge thank you to everyone that gave @rosievizslaruns & I a cheer today at the Pacers Running “Love the Run your with 5k”. We were able to run 17:01 for first place dog & think top 15 overall. We battled. It was incredible to share it together. Have been promising Rosie a run & we definitely got it
2/9/19 26.20 Miles 2:44:33 6:17 Washington DC (US)
Finished my 10th marathon today in my fastest time yet-2:44:33, huge 🙏 to everyone that came out. It was super special & I am humbled by the support. Your guys rock
2/8/19 26.20 Miles Washington DC (US)
2/7/19 26.20 Miles Washington DC (US)
2/6/19 26.20 Miles 2:53:04 6:37 Miami, Fla (US)
Just like that the @worldmarathonchallenge777 is over. I finished day 7-Miami in 2:53:04-1st overall & an average time under 3 hours....today I even ran a negative split. I can’t even begin to explain how lucky I feel to have had this experience. 🙏 to everyone at the WMC, the other athletes, crew, & all the family & friends that cheered us on. It is so incredible to watch everyone grow & discover what they are capable of. Also huge 🙏 to the security person in Santiago that found my passport. That would have made things difficult 😉. #marathon #relentless #running
2/5/19 26.20 Miles 3:04:13 7:02 Santiago, Chile (CL)
on day 6 of the @worldmarathonchallenge777 in Santiago, Chile I had some stomach issues & had absolutely no energy & just didn’t have things go right. One of cardinal rules of stage racing is don’t get sick 😷, fuel & show up ready to rumble. I didn’t do those things & I paid but got home 1st in about 3:04ish. Stoked to make another finish line & tomorrow we are going to party in Miami.
2/3/19 26.20 Miles 2:51:12 6:33 Dubai (AE)
Day 4-Dubai-Kite Beach-2:51:12-1st place @worldmarathonchallenge777 Assignment from boys “The Running Man”
2/4/19 26.20 Miles 2:56:02 6:44 Madrid, Spain (ES)
Day 5-Madrid, 🇪🇸 -2:56:02-1st overall Circuito del Jarama - RACE had a blast running around the F1 track 11 times @worldmarathonchallenge777 . Hills and all 😉🏃 on to Santiago, Chile 🇨🇱 so stoked to be back maybe see TrailChile #relentless #marathon #running Shoes HOKA ONE ONE Bondi 6, Injinji Compressport calf sleeves
2/2/19 26.20 Miles 2:50:00 6:30 Perth (AU)
2.50 1st in Perth. Three done.
2/1/19 26.20 Miles 2:57:58 6:48 Cape Town (ZA)
Second marathon of seven in seven days.
1/31/19 26.20 Miles 3:16:43 7:31 Novo (AQ)
Slow. Conditions were pretty bad. Hoping today is much better.
1/20/19 100.00 Miles 26:57:37 16:11 Honolulu, Hawaii (US)
26:57:37-10th place at hurt100 crazy awesome race, tough, muddy, technical, rooty, hilly, with incredible athletes. So stoked to get run with Sabrina Stanley Candice Burt @dirtdiva333 Jade & Nick & Nathan & Rob, to name a few. would say one of the hardest things I have done. The aid stations, volunteers & race team are second to none. Highly recommend!!! So happy to have fought back after taking a wrong few wrong turns & some bonus miles(my fault not race)...got to see ever single person in the race during the race 😉 🙏 everyone for helping, cheering, feeing me & Erin for the coming to crew
1/16/19 11.00 Miles Hawaii (US)
1/14/19 3.00 Miles Hawaii (US)
1/13/19 3.00 Miles Arlington, Va (US)
1/12/19 12.00 Miles Arlington, Va (US)
1/11/19 10.00 Miles Arlington, Va (US)
1/10/19 7.50 Miles Arlington, Va (US)
1/9/19 14.00 Miles Arlington, Va (US)
1/8/19 15.00 Miles Arlington, Va (US)
1/7/19 12.00 Miles Arlington, Va (US)
1/5/19 12.00 Miles Arlington, Va (US)
1/4/19 15.00 Miles Arlington, Va (US)
1/2/19 12.00 Miles Helsinki (FI)
1/1/19 5.00 Miles Helsinki (FI)
12/30/18 3.20 Miles Helsinki, Finland (FI)
12/29/18 10.00 Miles Helsinki, Finland (FI)
12/28/18 6.20 Miles Helsinki, Finland (FI)
12/26/18 12.00 Miles Arlington, Va (US)
12/25/18 13.00 Miles Arlington, Va (US)
12/23/18 14.00 Miles Arlington, Va (US)
12/21/18 16.00 Miles Arlington, Va (US)
12/20/18 14.00 Miles Arlington, Va (US)
12/19/18 6.00 Miles Arlington, Va (US)
12/18/18 15.00 Miles Arlington, Va (US)
12/17/18 12.00 Miles Arlington, Va (US)
12/16/18 11.00 Miles Arlington, Va (US)
12/15/18 11.00 Miles Arlington, Va (US)
12/14/18 12.00 Miles Arlington, Va (US)
12/13/18 12.00 Miles Arlington, Va (US)
12/12/18 12.00 Miles Arlington, Va (US)
12/10/18 8.00 Miles (IL)
12/9/18 13.00 Miles (IL)
12/8/18 6.00 Miles (IL)
12/7/18 80.00 K Jersusalem (IL)
For my 51st race of the 2018, I took away 10 things: 1) 🌧 &puddles=very cold 2) DJ=don’t be a lazy DJ 3) Jackets=Good get it out before you are shaking uncontrollably 4) 4th place=Adjust your goals 5) Sunrises=are always worth it even if 5 hours away and raining like you are in the shower 6) Thriller= at 3:00am is spooky and awesome 7) ⬆️⬇️=If yiu are running down you are going to go back up 8) Poles=are amazing but appears you can break the Black Diamond z-poles, then you have to carry for 40k, have a plan if they will not fold up 😉 9) Hyperthermia=bad, coming back from it sucks but get warm and take your time 10) Believe=Keep believing things change. 🙏🙏🙏 to everyone Hirus Ultra Marathon
12/6/18 2.00 Miles (IL)
Running the Hirus Ultra 80k in Isreal on Friday. Dealing with Jet Lag.
12/2/18 22.00 Miles Durham, NC (US)
Had an absolute blast at the Race Across Durham. Due to flooding the distance was changed to 20 miles. I finished first. It was a great race.
12/1/18 11.00 Miles (US)
11/30/18 3.00 Miles Arlington, Va (US)
11/29/18 5.00 Miles Arlington, Va (US)
11/27/18 12.00 Miles Arlington, Va (US)
11/26/18 12.00 Miles Arlington, Va (US)
11/24/18 31.00 Miles Baltimore, Maryland (US)
Ran marathon clocking 2:40 and finished first. It was cold.
11/22/18 8.00 Miles Arlington, va (US)
11/21/18 14.00 Miles Arlington, va (US)
11/20/18 13.00 Miles Arlington, va (US)
11/19/18 14.00 Miles Arlington, Va (US)
11/18/18 14.00 Miles Arlington, Va (US)
11/17/18 6.20 Miles Arlington, Va (US)
11/16/18 5.00 Miles Arlington, Va (US)
11/15/18 12.00 Miles Arlington, Va (US)
11/12/18 12.00 Miles Arlington, Va (US)
11/14/18 12.00 Miles Arlington, Va (US)
11/13/18 12.00 Miles Arlington, Va (US)
11/11/18 20.00 Miles Arlington, Va (US)
Was 🤔 of racing today but my brother needed to knock out a 20 miler to get ready for the NCR marathon on November 24, 2018. It will be his first marathon of 2018 & he wants to break 3:30, I am looking to go sub 2:30.
11/10/18 3.00 Miles Arlington, Va (US)
11/10/18 14.00 Miles Arlington, va (US)
11/9/18 6.20 Miles Arlington, Va (US)
Second run today
11/9/18 6.20 Miles Arlington, Va (US)
11/8/18 7.00 Miles Arlington, Va (US)
11/7/18 12.00 Miles Arlington, Va (US)
11/6/18 6.20 Miles Arlington, Va (US)
Easy
11/4/18 3.80 Miles New York, NY (US)
Warm up and warm down for marathon
11/4/18 26.20 Miles 2:34:54 5:55 New York, New York (US)
2:34:54 @nycmarathon so pumped! My 2nd fastest marathon this year and 45th race of the year. Got Some 👋 with boys and missed them at 24 miles. This last month was incredible with @ultralemkowyna 150k then @baltrunfest then @marinecorpsmarathon & now NYC each race getting faster. Time for some shorter stuff.
11/2/18 3.00 Miles New York City (US)
Super excited to be in New York with the family
11/1/18 12.00 Miles New York City (US)
10/30/18 12.00 Miles Arlington (US)
Running New York Marathon. Photo from Sunday.
10/28/18 26.20 Miles 2:35:48 5:57 Washington DC (US)
Happy Monday. mission accomplished at Marine Corps Marathon so stoked. Thanks for all the cheers I heard. HUGE congrats to the world champion Red Sox so rad they pulled it off. Ready for Run The World Challenge 3.
10/13/18 96.00 Miles 19:00:00 11:53 Poland (PL)
Finished the super cool @ultralemkowyna 150k I think maybe 5th or 6th in a bit 19 hours. I had a bad stomach the entire day which meant I could not fuel with anything solid only liquids but it took me until 40k to figure that out and Imodium save my race. It didn’t the discomfort but allowed me to continue. It was really well organized, runnable but still had a bunch of climbing-over 5000 meters, terrific aid stations, and muddy 😀 🙏🙏 everyone for the support. Special thank you to Kris, Miki,
10/7/18 28.00 Miles Chicago (US)
Helped pace Brian Reynolds today at Chicago Marathon. He is a double amputee with more courage than you can believe. He took a fall at 22 miles and still finished in 3:03:22.
10/6/18 4.50 Miles Chicago (US)
10/4/18 8.00 Miles Arlington, Va (US)
10/3/18 6.00 Miles Arlington, Va (US)
10/2/18 12.00 Miles Arlington, Va (US)
10/1/18 12.00 Miles Arlington, Va (US)
9/30/18 8.00 Miles Arlington, Va (US)
9/28/18 26.20 Miles 2:49:26 6:29 Boston, Mass (US)
Ran the first ever marathon held inside a NFL stadium. We ran 118 laps. Ran 2:49:26.
9/25/18 12.50 Miles Arlington, Va (US)
9/24/18 6.20 Miles Arlington, Virginia (US)
9/24/18 6.20 Miles Arlington, Virginia (US)
9/23/18 8.50 Miles Arlington, Virginia (US)
9/22/18 17.00 Miles Arlington, Virginia (US)
5k and then a 10k
9/21/18 12.40 Miles Arlington, Mexico (MX)
It is exactly one week to the start of one of my favorite races ever the @ultragobi 400k(about 250 miles) in the Gobi Desert 🌵 of China 🇨🇳. You are required to self navigate, be self sufficient and it is non-stop. Last year I had an amazing experience and I cannot wait to test my limits again. I also met some of the most incredible people from the race organization to the other athletes and I am wishing everyone taking part again the best. I can’t make it this year but will definitely hope to be back the future.... We are almost at 13,000 miles! Go team!
9/20/18 3.80 Miles Arlington, Virginia (US)
Run for awhile but mostly Bushwhacked
9/19/18 12.40 Miles Arlington, Virginia (US)
9/18/18 6.20 Miles Arlington, Virginia (US)
9/17/18 12.00 Miles Arlington, Virginia (US)
9/16/18 8.00 Miles Arlington, Virginia (US)
9/15/18 16.00 Miles (US)
9/14/18 12.00 Miles (US)
9/13/18 12.00 Miles (US)
9/11/18 5.00 Miles Arlington, Va (US)
9/9/18 6.50 Miles Arlington, Va (US)
9/8/18 15.00 Miles (US)
9/4/18 1.80 Miles Virginia (US)
9/2/18 184.50 Miles 36:36:03 11:55 Washington, DC (US)
Finished running from Cumberland Maryland to Washington DC on the C&O Trail. Had to deal with temperatures over 90. Thanks for the support. This beat the old record of 36:48:14 set in 1976 by Park Barner
8/9/18 12.00 Miles (US)
The lover of nature is he whose inward and outward senses are still truly adjusted to each other; who has retained the spirit of infancy even into the era of manhood.
8/8/18 11.00 Miles (US)
8/7/18 3.70 Miles (US)
8/8/18 4.00 Miles (US)
Getting out today was a treat. Super hot and 😓 💦 but that is just DC in the summer. Go Team!
8/3/18 12.00 Miles (US)
8/1/18 12.00 Miles (US)
7/29/18 26.20 Miles 2:44:46 6:18 San Francisco (US)
Thank you so much to everyone that cheered us on today @thesfmarathon I needed every single bit of encouragement. I felt good for about 5k then it got HARD 😉...I figured it would but man did I have to battle but so unbelievably happy to have run 2:44:46, a week out from @hardrock100run. I have never attempted this challenge before and it brought it. Huge thank you to all the other athletes & the team at the San Francisco marathon for having me.
7/22/18 1.10 Miles 5:57 5:25 Silverton, Colo (US)
7/22/18 1.20 Miles 11:00 9:10 Silverton, Colo (US)
7/20/18 27.00 Miles 07:09:00 15:54 Telluride, Colo (US)
7/15/18 15.00 Miles (US)
7/13/18 29.50 Miles Idaho Springs, Colo (US)
7/10/18 2.20 Miles 18:00 8:11 (US)
7/10/18 8.00 Miles 1:03:00 7:53 Arlington, Va (US)
7/9/18 6.00 Miles 51:00 8:30 Arlington, Va (US)
7/9/18 6.20 Miles 49:00 7:55 Arlington, Va (US)
7/9/18 2.10 Miles 22:00 10:29 Arlington, Va (US)
7/8/18 5.20 Miles 1:09:00 13:17 (US)
7/6/18 6.10 Miles 55:00 9:01 Arlington, Va (US)
7/6/18 6.10 Miles 49:30 8:07 Arlington, Va (US)
7/6/18 2.00 Miles 21:00 10:30 (US)
7/5/18 6.00 Miles 53:00 8:50 Arlington, Va (US)
7/5/18 6.20 Miles 48:38 7:51 Arlington, Va (US)
7/7/18 12.60 Miles Arlington, Va (US)
7/21/18 100.50 Miles 30:23:00 18:09 Silverton, Colorado (US)
I gave it my all until the very end & feel so unbelievably humbled to have earned the right to run the Rock hardrock100run Huge 🙏 to the Hardrock organization, volunteers, fans, and most importantly to my family and crew for making this possible. Looks like I ended up 11th overall in 30:23. Appx 1 hour faster than last year
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