Date |
Distance |
Time |
Mi. Pace |
Location |
Photo
|
2/22/20 |
33.00 Miles |
|
|
Creswell, Oregon (US) |
|
| Catching up on recording my miles. Still all walking while doing PT on knee. |
1/16/20 |
2.00 Miles |
|
|
Creswell, Oregon (US) |
|
| I finally got to see a specialist and he doesn’t feel that surgery is called for at this time. Going to start PT. Hopefully back to running eventually |
1/1/20 |
4.20 Miles |
|
|
Eugene, Oregon (US) |
|
| I like to start the New Year with the running community whenever I can. First Run Eugene! |
12/29/19 |
3.00 Miles |
|
|
Creswell, Oregon (US) |
|
| Still only walking until I see the orthopedic doctor |
12/19/19 |
20.00 Miles |
|
|
Oregon (US) |
|
| December miles. All walking. Anxiously awaiting my orthopedic appointment on January 16th. |
11/28/19 |
3.10 Miles |
|
|
Springfield, Oregon (US) |
|
| Still waiting to see the orthopedic specialist for my knee so I just walked the Turkey Stuffer with a good friend. 50 years ago we were together aboard the USS Oriskany our first trip to Vietnam. |
11/30/19 |
30.00 Miles |
|
|
Oregon (US) |
|
| All walking miles since 11/9. |
11/9/19 |
3.00 Miles |
|
|
(US) |
|
11/8/19 |
18.00 Miles |
|
|
Oregon (US) |
|
| Catching up on what little I’ve been doing since I last posted. After back to back wintery races in Colorado my knee said enough is enough. Just walking now until I see my doctor on the 22nd. After that? Who knows. |
10/25/19 |
3.70 Miles |
|
|
Colorado Springs (US) |
|
| Got here between snow storms. Tomorrow’s race should be comfortable but then Sunday’s race in Denver is supposed to be in the 20’s and snowing! |
10/21/19 |
1.00 Miles |
|
|
(US) |
|
| Just a mile with the grand dog. |
10/20/19 |
5.00 Miles |
|
|
(US) |
|
10/18/19 |
3.50 Miles |
|
|
Wildwood, Missouri (US) |
|
| Beautiful fall morning! Favorite time of year! |
10/16/19 |
4.00 Miles |
|
|
Wildwood, Missouri (US) |
|
| Clouds and wind kept it chilly the whole run. |
10/14/19 |
3.50 Miles |
|
|
Wildwood, Missouri (US) |
|
10/12/19 |
5.00 Miles |
|
|
Wildwood, Missouri (US) |
|
| First run since last weeks race because I had to wait on ultrasound results on a new knee issue. |
10/7/19 |
3.00 Miles |
|
|
Rock Hollow Trail (US) |
|
| Beautiful Fall weather has finally shown up consistently. |
10/7/19 |
0.00 |
|
|
() |
|
10/6/19 |
5.10 Miles |
|
|
St. Louis, Missouri (US) |
|
| Got to share a great race atmosphere with my daughter and her family. My granddaughters first 5K so it was special. My niece from Oregon also ran with us. |
10/5/19 |
3.00 Miles |
|
|
Wildwood, MO (US) |
|
| Pre race run to ask my knee if it was willing to race tomorrow. Response, “Ask me again in the morningâ€! Finally feeling like fall here in the Midwest |
10/4/19 |
1.00 Miles |
|
|
Grover, MO (US) |
|
10/3/19 |
3.50 Miles |
|
|
Wildwood, MO (US) |
|
10/2/19 |
3.50 Miles |
|
|
Wildwood, MO (US) |
|
| The calendar, the yard decorations and some of the foliage all say fall. The 90 degree temperatures every day since I got to Missouri say different! |
9/29/19 |
5.40 Miles |
|
|
Madison, Wisconsin (US) |
|
| Raced in my 39th State today. Rain, wind and hills everything I didn’t have yesterday in Minnesota. We take what we get. |
9/28/19 |
5.80 Miles |
|
|
St. Cloud, Minnesota (US) |
|
| Beautiful race along the Mississippi. Raced this morning in my 38th State. |
9/26/19 |
1.20 Miles |
|
|
Theodore Roosevelt National Park (US) |
|
| Another day seeing more of this great country. |
9/25/19 |
2.10 Miles |
|
|
Yellowstone NP (US) |
|
| Beautiful drive through Yellowstone today continuing east. |
9/24/19 |
3.15 Miles |
|
|
Idaho Springs, Idaho (US) |
|
| Nice to be on the road again. Today I did some hiking at Craters of the Moon National Monument and then did the rest of my miles on the Riverwalk in Idaho Falls. |
9/21/19 |
5.10 Miles |
|
|
Salem, Oregon (US) |
|
| I try to support Recovery events whenever possible. |
9/19/19 |
4.00 Miles |
|
|
Creswell, Oregon (US) |
|
| First day this week without rain. This is a picture of last nights rainbow. |
9/17/19 |
3.00 Miles |
|
|
Creswell, Oregon (US) |
|
| Getting in a few miles in between rain storms |
9/15/19 |
2.10 Miles |
|
|
Creswell, Oregon (US) |
|
9/14/19 |
7.50 Miles |
|
|
Cottage Grove, Oregon (US) |
|
| Foggy cool morning. Good race conditions |
9/13/19 |
2.15 Miles |
|
|
Creswell, Oregon (US) |
|
| Just a walk to stretch out some more after this mornings run. Didn’t get anything done because of medical procedures the last two days so it felt good to do something today before racing again tomorrow |
9/13/19 |
3.00 Miles |
|
|
Creswell, Oregon (US) |
|
| One of our cats, Billy, testing the idea that “good fences make good neighborsâ€. I don’t think the Saints ate amused. |
9/10/19 |
4.00 Miles |
|
|
Eugene, Oregon (US) |
|
| A wet Taco Tuesday. Didn’t rain until the gun went off and didn’t stop until after the race. Record rainfall for the day. |
9/9/19 |
3.00 Miles |
|
|
Creswell, Oregon (US) |
|
| Starting to have to get runs in between rain. Feeling like Fall here more everyday. Some of our cats trying to find a dry place to stretch out. |
9/7/19 |
4.25 Miles |
|
|
Walterville, Oregon (US) |
|
| Another small town race. They’re a good way to explore a new state. |
9/5/19 |
3.20 Miles |
|
|
Creswell, Oregon (US) |
|
| Mornings are staying cool longer before it heats up into the 80’s. Blackberries are really popping up all over. |
9/4/19 |
4.01 Miles |
|
|
Creswell, Oregon (US) |
|
| Another morning run that feels like fall is definitely close. The picture is last nights sky after a day in the mid 80’s |
9/2/19 |
5.10 Miles |
|
|
Eugene, Oregon (US) |
|
| Labor Day race. |
8/31/19 |
7.10 Miles |
|
|
Hardesty Mountain, Oregon (US) |
|
| Beautiful day for a challenging trail race. |
8/29/19 |
4.00 Miles |
|
|
Creswell, Oregon (US) |
|
| We got some welcome clouds in last night and a little rain this morning. |
8/26/19 |
6.00 Miles |
|
|
Creswell, Oregon (US) |
|
8/25/19 |
6.00 Miles |
|
|
Eugene, Oregon (US) |
|
| Warm up, cool down and a 5K race. |
8/24/19 |
2.00 Miles |
|
|
Creswell, Oregon (US) |
|
| Just a couple of miles to get rid of some soreness before a 5K tomorrow. |
8/23/19 |
5.10 Miles |
|
|
Creswell, Oregon (US) |
|
| Nice clean air after some much needed rain. |
8/21/19 |
4.02 Miles |
|
|
Creswell, Oregon (US) |
|
| Pleasant run before we hopefully get some rain they’re predicting. |
8/19/19 |
6.00 Miles |
|
|
Creswell, Oregon (US) |
|
| Nice cool morning run with early feel of Fall in the air. |
8/18/19 |
4.50 Miles |
|
|
Creswell, Oregon (US) |
|
| Easy run but felt good for the first time in a while. |
8/16/19 |
3.22 Miles |
|
|
Eugene, Oregon (US) |
|
| Lane Community College another nice mulch trail. Easier on these old legs. |
8/14/19 |
4.15 Miles |
|
|
Creswell, Oregon (US) |
|
| Pretty dry here right now. We sure could use some rain soon. |
8/11/19 |
4.15 Miles |
|
|
Eugene, Oregon (US) |
|
| PRE’s Trail. Always a great place to run if you’re struggling with motivation. So much incredible history. |
8/10/19 |
3.19 Miles |
|
|
Creswell, Oregon (US) |
|
| Felt more like early winter than summer this morning. Nice cool running |
8/8/19 |
2.01 Miles |
|
|
Creswell, Oregon (US) |
|
| Shake out run while trying to decide if I’m going to do the Oregon Track Club 5K tonight. |
8/7/19 |
4.50 Miles |
|
|
Eugene, Oregon (US) |
|
| Another Taco 🌮 Tuesday hosted by Eclectic Edge Racing. 5K followed by a taco bar and trivia. |
8/5/19 |
6.00 Miles |
|
|
Creswell, Oregon (US) |
|
| Supposed to be the last day over 90 for a while. Hopefully we’ll get out from under this extreme fire danger soon. |
8/3/19 |
5.60 Miles |
|
|
Tualatin, OR (US) |
|
| Nice to get the race in before the heat got here. |
8/2/19 |
2.40 Miles |
|
|
Columbia Gorge, Oregon (US) |
|
| Cloudy and overcast but comfortable day. |
7/31/19 |
4.00 Miles |
|
|
Creswell, Oregon (US) |
|
| Birthday run and I felt every bit of 71. |
7/30/19 |
4.40 Miles |
|
|
Eugene, Oregon (US) |
|
| I couldn’t think of a better place to do my final run as a 70 year old than PRE’s Trail. |
7/29/19 |
5.00 Miles |
|
|
Creswell, Oregon (US) |
|
| Nice overcast running this morning. |
7/28/19 |
3.00 Miles |
|
|
Walker, Oregon (US) |
|
| The blackberries are coming in everywhere. Nice for a mid run snack. |
7/27/19 |
4.00 Miles |
|
|
Creswell, Oregon (US) |
|
| I knew they were out here but this is the first one I’ve seen on my normal training route from home. |
7/25/19 |
5.00 Miles |
|
|
Creswell, Oregon (US) |
|
| It’s starting to warm up here but nothing like so much of the country and world is going through. |
7/24/19 |
4.80 Miles |
|
|
Creswell, Oregon (US) |
|
7/23/19 |
5.80 Miles |
|
|
Creswell, Oregon (US) |
|
7/21/19 |
5.00 Miles |
|
|
Creswell, Oregon (US) |
|
| Hoping to start working on getting mileage up some. The picture is from last weeks beach race. |
7/20/19 |
4.20 Miles |
|
|
Cottage Grove, Oregon (US) |
|
| Another small town race at night this time. With an 8:30 pm start we were racing the sun. That didn’t help with my paranoia of falling again. 😳 |
7/18/19 |
4.00 Miles |
|
|
Creswell, Oregon (US) |
|
| Cool day. Good running weather |
7/16/19 |
5.00 Miles |
|
|
Creswell, Oregon (US) |
|
| Slow one foot in front of the other run. Hip still sore from fall. |
7/14/19 |
6.80 Miles |
|
|
Manzanita Beach, Oregon (US) |
|
| Beautiful morning for a race on the beach. Wind was minimal after a really windy afternoon yesterday. The only negative was that the 5K turnaround wasn’t manned and people raced between 4 and 5 miles. Oh well. Stuff happens turned out to be a beautiful beach workout. |
7/12/19 |
2.00 Miles |
|
|
Manzanita , Oregon (US) |
|
| Racing here tomorrow hopefully the wind will be down and the sand firm. 😊 |
7/11/19 |
1.40 Miles |
|
|
Springfield, Oregon (US) |
|
7/9/19 |
4.00 Miles |
|
|
Creswell, Oregon (US) |
|
| Another cool overcast day. They are great for running. |
7/8/19 |
6.00 Miles |
|
|
Creswell, Oregon (US) |
|
| Nice run today. Nice to get mileage up a little |
7/6/19 |
4.00 Miles |
|
|
Creswell, Oregon (US) |
|
| Cool cloudy day nice for a run. Had to get back out there after my fall. Makes you a little paranoid. 😳 |
7/4/19 |
4.10 Miles |
|
|
Eugene, Oregon (US) |
|
| Man this getting old can be rough. Caught a toe at two miles and went down hard. Still managed to finish the Butte to Butte 5K |
7/3/19 |
1.50 Miles |
|
|
Eugene, Oregon (US) |
|
| Spencer Butte Park. Last entry for this challenge |
7/2/19 |
5.00 Miles |
|
|
Creswell, Oregon (US) |
|
| Great cool windless morning. Felt good on the rolling road right outside my door. |
6/29/19 |
3.60 Miles |
|
|
Creswell, Oregon (US) |
|
6/26/19 |
4.00 Miles |
|
|
Creswell, Oregon (US) |
|
| Got a run in before today’s brief hail storm. Wild blackberries are blooming. |
6/25/19 |
5.00 Miles |
|
|
Creswell, Oregon (US) |
|
| I really enjoy the changing sky here in the Willamette Valley! |
6/24/19 |
2.12 Miles |
|
|
Cottage Grove, Oregon (US) |
|
| Just a short one today while waiting for the DMV to open after lunch. |
6/23/19 |
4.18 Miles |
|
|
Brownsville, Oregon (US) |
|
| Ran another small town Oregon race in Brownsville. |
6/22/19 |
12.00 Miles |
|
|
Creswell, Oregon (US) |
|
| These are my miles for the past four days. |
6/18/19 |
6.00 Miles |
|
|
Creswell, Oregon (US) |
|
6/16/19 |
4.00 Miles |
|
|
Eugene, Oregon (US) |
|
| Had a good time at the Eclectic Edge Racing Father’s Day Race this morning. Now just kicking back and enjoying the weather. |
6/15/19 |
3.00 Miles |
|
|
Creswell, Oregon (US) |
|
6/13/19 |
4.00 Miles |
|
|
Springfield, OR (US) |
|
| First Oregon Track Club event since joining. Beautiful but hot race at 6 PM. |
6/11/19 |
5.00 Miles |
|
|
Creswell, Oregon (US) |
|
| Fortunate to have a nice rolling hills route to train right out my front door. |
6/10/19 |
5.00 Miles |
|
|
Creswell, Oregon (US) |
|
6/8/19 |
4.00 Miles |
|
|
Eugene, Oregon (US) |
|
| Beautiful day for a race! |
6/6/19 |
4.20 Miles |
|
|
Creswell, Oregon (US) |
|
| This place just keeps getting better! Beautiful sunset last night |
6/4/19 |
4.10 Miles |
|
|
Eugene, Oregon (US) |
|
| Fun event in Eugene last night. Still 82 at race time. I guess summer is close even in the Pacific Northwest |
6/3/19 |
4.00 Miles |
|
|
Creswell, Oregon (US) |
|
| Beautiful day for a run. Even midday. |
8/21/18 |
110.00 Miles |
|
|
California & Colorado (US) |
|
| Just recording my mileage between the start July 4th and when I began recording August 22nd |
5/26/19 |
3.00 Miles |
|
|
Washington Park, Denver (US) |
|
| Managed to get together for a short run with Joe Brazil when he drove from Colorado Springs to Denver to meet at Washington Park. A beautiful place to run in Denver. |
5/27/19 |
8.00 Miles |
|
|
Boulder, Colorado (US) |
|
| I just realized I didn’t enter my miles from Bolder Boulder. Between the move from California to Oregon and four days of train travel to and from Colorado I’ve lost track of what’s what. Hopefully I’ll get back to somewhat “normal†training and “racingâ€. I had a unique race weekend with 12 entries in Saturday’s race and 50,000 Monday. |
6/2/19 |
4.00 Miles |
|
|
Creswell, Oregon (US) |
|
| Beautiful Willamette Valley Day |
5/25/19 |
5.00 Miles |
|
|
Aguilar, Colorado (US) |
|
| Ran a race this morning that started at 7000’ and finished at 7300’. Living at sea level the past seven years made that hurt. 😳 beautiful day for a race though. |
5/24/19 |
3.50 Miles |
|
|
Sloan’s Lake, Denver, CO (US) |
|
| First run back in Colorado for two races this weekend including Bolder Boulder. Beautiful morning |
5/7/19 |
2.00 Miles |
|
|
Patterson, CA (US) |
|
| Last full day in the Valley |
5/6/19 |
6.00 Miles |
|
|
Patterson, CA (US) |
|
| Nice cool morning for my penultimate Central Valley training run before moving to Oregon. |
5/4/19 |
6.00 Miles |
|
|
Patterson, CA (US) |
|
| Finally starting to feel better running again. It’s been a long recovery from my last race that included two falls |
5/1/19 |
3.20 Miles |
|
|
Creswell, OR (US) |
|
| This is a picture of my out the door route when I complete my move to here next week. No more irrigation canals. |
4/26/19 |
4.00 Miles |
|
|
Patterson, CA (US) |
|
| Heating up in the Valley! |
4/24/19 |
5.00 Miles |
|
|
Patterson, CA (US) |
|
| Supposed to really start heating up today so got my run in before it got to hot. |
4/23/19 |
4.00 Miles |
|
|
Patterson, CA (US) |
|
4/21/19 |
4.00 Miles |
|
|
Patterson, CA (US) |
|
| This one made it into the barn today. The horses weren’t happy. |
4/20/19 |
4.00 Miles |
|
|
Patterson, CA (US) |
|
| First run in a week after a long trip back from vacation. It’s the time of year here in the Valley when the snakes come around. Harmless but a nuisance if they get in the barn with the horses. |
4/12/19 |
5.50 Miles |
|
|
Wildwood, Missouri (US) |
|
| Spring is definitely here. |
4/10/19 |
0.00 Miles |
|
|
(US) |
|
4/10/19 |
4.00 Miles |
|
|
Wildwood, Missouri (US) |
|
| Easy four trying to get rid of aches and soreness. Nice Spring day. |
4/8/19 |
5.00 Miles |
|
|
Rock Hollow Trail (US) |
|
| When I saw this guy on the trail today I told him he missed a great opportunity Saturday. There were times during that race when I would have thought about just lying down and letting him feast on the remains. 😵 |
4/7/19 |
1.00 Miles |
|
|
Wildwood, Missouri (US) |
|
| Just a short one to get moving after yesterday. |
4/7/19 |
17.00 Miles |
|
|
Ozark Foothills (US) |
|
| I underestimated the course and worse I overestimated myself. Very tough day. The good news is I finished. |
4/5/19 |
4.00 Miles |
|
|
Wildwood, Missouri (US) |
|
| Shake out before tomorrow’s Ozark Trail 25K. If you look closely you can see a pair of ducks enjoying the runoff from the last 24 hours of rain we had. Doesn’t bode well for tomorrow’s trail conditions and creek crossings. 😳 |
4/2/19 |
5.50 Miles |
|
|
Wildwood, Missouri (US) |
|
| Same route the past three days to get a lot of hills in. Ozark Foothills 25K Saturday and it’s all hills. Beautiful sunset last night. |
4/1/19 |
5.50 Miles |
|
|
Wildwood, Missouri (US) |
|
| It’s starting to warm up here but if there is any wind it still has a bite to it. |
3/31/19 |
5.50 Miles |
|
|
Wildwood, MO (US) |
|
| Clear but cold day in the wind. Still better than yesterday’s rain. Had to run off that St. Louis Gooey Cake |
3/30/19 |
2.50 Miles |
|
|
(US) |
|
3/27/19 |
7.50 Miles |
|
|
Athens, Georgia (US) |
|
| Last trail run in Georgia this trip. On the road again tomorrow for part two of this road trip. |
3/26/19 |
8.50 Miles |
|
|
Athens, Georgia (US) |
|
| Nice trail around the lake. I’ll be glad when this pollen is out of the air. I’m finding allergies I didn’t even know I had. |
3/24/19 |
7.00 Miles |
|
|
Davidson, North Carolina (US) |
|
| Got my 37th State since turning 60. I’m no Michael Wardian or Brent Weigner. My “quest†is insignificant compared to what they do but I’ll keep working to racing in 50 states. Both races this weekend started and finished next to a cemetery. Feel like in a race with the Grim Reaper to get to 50. 😄 |
3/23/19 |
6.50 Miles |
|
|
Lexington, Virginia (US) |
|
| Long drive for a 5K but I wanted to get another state while I’m in the region |
3/22/19 |
1.20 Miles |
|
|
Buena Vista, VA (US) |
|
| Just did a short one on the Appalachian Trail. Racing twice this weekend with many miles driving to do it. |
3/20/19 |
7.00 Miles |
|
|
Athens, Georgia (US) |
|
| Beautiful day. Nice to get back on the trails. |
3/19/19 |
2.00 Miles |
|
|
Athens, Georgia (US) |
|
| Short one after drive back to Georgia from South Carolina. Had a good time in the “low countryâ€. |
3/18/19 |
2.50 Miles |
|
|
Charleston, SC (US) |
|
| Final miles before leaving South Carolina in the morning. Beautiful day on the waterfront. |
3/17/19 |
4.00 Miles |
|
|
North Charleston, SC (US) |
|
| Cool low country morning for a run. |
3/16/19 |
1.50 Miles |
|
|
Sullivan Island, SC (US) |
|
| Tried to get a little more in today. |
3/16/19 |
7.00 Miles |
|
|
North Charleston, South Carolina (US) |
|
| Beautiful but windy morning for a race in South Carolina. |
3/15/19 |
2.00 Miles |
|
|
North Charleston, SC (US) |
|
| Just two to get the drive out of my legs and try to decide if I want to race tomorrow or not. |
3/14/19 |
6.50 Miles |
|
|
Athens, Georgia (US) |
|
| Wanted to get a good run in before another drive day tomorrow. |
3/13/19 |
5.80 Miles |
|
|
Athens, Georgia (US) |
|
| Trails are finally drying up enough to get on them. Felt good to get a little longer run in. |
3/12/19 |
1.50 Miles |
|
|
Athens, GA (US) |
|
| Just an easy short one to get the driving out of my legs. |
3/10/19 |
2.00 Miles |
|
|
Folkston, Georgia (US) |
|
| Easy 2 with dog after race and party yesterday. I was registered for Palo Alto Double but wound up over 3000 miles away. |
3/9/19 |
5.50 Miles |
|
|
Jacksonville, Florida (US) |
|
| Gate River Run 5k. Beautiful morning to run in Florida |
3/8/19 |
1.50 Miles |
|
|
Jacksonville, Florida (US) |
|
| Gates River Run 5k tomorrow. |
3/6/19 |
5.00 Miles |
|
|
(US) |
|
3/4/19 |
5.00 Miles |
|
|
Folkston, Georgia (US) |
|
| My friends always warn me about snakes, gators and bears when I run at their place. This year the have a panther in the area. |
3/2/19 |
4.00 Miles |
|
|
Cocoa Beach, Florida (US) |
|
| Another nice run on the beach. Last one here. |
3/1/19 |
4.00 Miles |
|
|
Cocoa Beach, FL (US) |
|
| Nice morning run |
2/28/19 |
1.50 Miles |
|
|
Cocoa Beach, FL (US) |
|
| Good to get on the beach and stretch out afte the drive. |
2/27/19 |
4.00 Miles |
|
|
Athens, Georgia (US) |
|
| Tried to get a run in between rain storms but got caught in it. |
2/25/19 |
2.00 Miles |
|
|
Athens, Georgia (US) |
|
| Got in a couple more miles while I could. |
2/25/19 |
3.50 Miles |
|
|
Athens, Georgia (US) |
|
| The only reasonably flat place to run and it was flooded by the river. |
2/24/19 |
2.00 Miles |
|
|
Athens, GA (US) |
|
| Nice day in Georgia |
2/23/19 |
6.00 Miles |
|
|
Millbrook, Alabama (US) |
|
| Second race on this road trip. Dodged the rain in this one. |
2/17/19 |
2.00 Miles |
|
|
San Diego, CA (US) |
|
| Another short one after going longer and racing yesterday |
2/16/19 |
8.00 Miles |
|
|
San Diego, CA (US) |
|
| Got a race in this morning before spending time with friends that I served with during Vietnam. |
2/15/19 |
1.50 Miles |
|
|
San Diego, CA (US) |
|
| Just a short one while catching up with old friends |
2/11/19 |
5.00 Miles |
|
|
Patterson, CA (US) |
|
2/9/19 |
6.00 Miles |
|
|
Patterson, CA (US) |
|
| I saw this sign on the last mile of my run today. There’s a lot of symbolism there when you’re over 70. 😉 |
2/8/19 |
6.00 Miles |
|
|
Patterson, CA (US) |
|
2/6/19 |
5.00 Miles |
|
|
Patterson, CA (US) |
|
| Beautiful clear morning after we had snow in the foothills yesterday morning. |
2/4/19 |
4.00 Miles |
|
|
Patterson, CA (US) |
|
| New day. Same plan. Beat the rain. |
2/3/19 |
4.00 Miles |
|
|
Patterson, CA (US) |
|
| Squeezing a run in between storms and the Super Bowl. |
1/31/19 |
5.00 Miles |
|
|
Patterson, CA (US) |
|
1/30/19 |
6.00 Miles |
|
|
Patterson, CA (US) |
|
| You’re not going to get anything by Miss Kitty. She often sleeps with her eyes open. |
1/28/19 |
5.00 Miles |
|
|
Patterson, CA (US) |
|
| Nice sunrise before a light fog rolled in |
1/26/19 |
4.50 Miles |
|
|
Livermore, CA (US) |
|
| Race with warmup and cool down. Beautiful day |
1/25/19 |
2.00 Miles |
|
|
Patterson, CA (US) |
|
1/24/19 |
5.00 Miles |
|
|
Patterson, CA (US) |
|
1/23/19 |
6.00 Miles |
|
|
Patterson, CA (US) |
|
| The birds are loving this blue sky morning. |
1/22/19 |
5.00 Miles |
|
|
Patterson, CA (US) |
|
1/20/19 |
6.00 Miles |
|
|
Patterson, CA (US) |
|
| Rain all around but staying dry here today. |
1/19/19 |
7.00 Miles |
|
|
Patterson, CA (US) |
|
| Ran 6 at home and then did another mile at an Cowboy Honor Ride for a Police Officer killed in the line of duty. |
1/18/19 |
6.00 Miles |
|
|
Patterson, CA (US) |
|
| Lots of standing water after several days of much needed rain. |
1/16/19 |
5.00 Miles |
|
|
Patterson, CA (US) |
|
| Another thing we often get with our rainy season is beautiful sunrises. |
1/14/19 |
6.00 Miles |
|
|
Patterson, CA (US) |
|
| Hoped to beat the rain
Long slow train had other plans
Still made it home dry
Looking at the weather forecast it looks like a lot of running will be between rain storms for a while. |
1/12/19 |
5.50 Miles |
|
|
Patterson, CA (US) |
|
1/10/19 |
5.50 Miles |
|
|
Patterson, CA (US) |
|
| I hit the trifecta! Back in Cali. Back in the Valley. And back in the fog. |
1/7/19 |
5.00 Miles |
|
|
(US) |
|
| First post RTW 3 run. Cloudy and windy but very comfortable. I’ll keep posting because I enjoy posts from other team members. |
1/5/19 |
5.00 Miles |
|
|
Wildwood, MO (US) |
|
| A beautiful day to chase my shadow and finish RTW 3 with 200 miles |
1/4/19 |
2.50 Miles |
|
|
Ellisville, MO (US) |
|
| Final miles for today. |
1/4/19 |
1.00 Miles |
|
|
(US) |
|
| Running out of days to get Out with the grand dog on this trip. |
1/4/19 |
6.50 Miles |
|
|
(US) |
|
| Back to cloudy. 10 degrees warmer today than yesterday but felt 10 colder without the sun. |
1/3/19 |
5.50 Miles |
|
|
(US) |
|
| Coldest run so far but the bright sunshine made it nice. |
1/2/19 |
1.50 Miles |
|
|
(US) |
|
1/1/19 |
4.00 Miles |
|
|
Chesterfield, MO (US) |
|
| Started of the new year with a 5K race. It was in the low 30’s but felt a lot colder. |
12/30/18 |
1.00 Miles |
|
|
(US) |
|
| I Mile around the pond with the dog. Starting to freeze around the edges even with a circulation fountain. Cold last few days. |
12/29/18 |
6.00 Miles |
|
|
(US) |
|
| 5 alone and one with my grand dog. Now time to hangout and watch football. |
12/28/18 |
1.00 Miles |
|
|
(US) |
|
12/27/18 |
4.50 Miles |
|
|
(US) |
|
| Windy and wet but at least the temperature is moderate. |
12/26/18 |
1.00 Miles |
|
|
(US) |
|
12/25/18 |
3.00 Miles |
|
|
Wildwood, MO (US) |
|
| Two days after playing goalie for the dads in my grandsons father/son hockey game I got back out for a Christmas 🎄 Run. I hope everyone on the team has a Blessed Christmas and a wonderful holiday season. |
12/22/18 |
5.50 Miles |
|
|
(US) |
|
| 4.5 by myself and then one with the dog |
12/21/18 |
1.00 Miles |
|
|
(US) |
|
| Just did one with the grand dog today. |
12/19/18 |
5.00 Miles |
|
|
(US) |
|
| Definitely no evidence of fall left around here. Four miles by myself and one with the dog. |
12/18/18 |
2.50 Miles |
|
|
(US) |
|
12/17/18 |
1.00 Miles |
|
|
(US) |
|
| Had to go out again after my first run because I didn’t take her the first time. |
12/17/18 |
5.00 Miles |
|
|
Wildwood, MO (US) |
|
| Beautiful day for a post race run to get some soreness out! |
12/16/18 |
4.50 Miles |
|
|
St. Peters, MO (US) |
|
| Ran a fun Christmas themed 5K this morning. |
12/13/18 |
1.00 Miles |
|
|
Chicago IL (US) |
|
| Managed to get a mile in between trains. |
12/11/18 |
1.00 Miles |
|
|
Sacramento, CA (US) |
|
| Managed to squeeze in a mile waiting for the train to leave. |
12/10/18 |
2.25 Miles |
|
|
Patterson, CA (US) |
|
| Last run before getting on the train tomorrow. |
12/8/18 |
5.35 Miles |
|
|
Modesto, CA (US) |
|
| Foggy day for the “Spirit of Giving†race. |
12/6/18 |
6.15 Miles |
|
|
Patterson, CA (US) |
|
| Cool, windy morning run. |
12/4/18 |
1.10 Miles |
|
|
Livermore, CA (US) |
|
| Just a short one today. |
12/3/18 |
5.15 Miles |
|
|
Patterson, CA (US) |
|
| Cool but nice after the fog lifted. |
12/2/18 |
5.00 Miles |
|
|
Patterson, CA (US) |
|
| Beautiful day to run! |
12/1/18 |
8.00 Miles |
|
|
Sacramento, CA (US) |
|
| Two of my favorite things to see on race day...Fall colors and a long line of porta potties. 👠|
11/30/18 |
5.00 Miles |
|
|
Patterson, CA (US) |
|
| Beautiful fall day between much needed rainy days. |
11/29/18 |
1.00 Miles |
|
|
Modesto, CA (US) |
|
| Big leaf fall after last nights big rain. It was nice having the late changing leaves here in the Central Valley. |
11/28/18 |
5.00 Miles |
|
|
Patterson, CA (US) |
|
| Another run between rain storms. We definitely need the rain |
11/26/18 |
5.75 Miles |
|
|
Patterson, CA (US) |
|
| Still getting some late changing colors. |
11/24/18 |
5.00 Miles |
|
|
Patterson, CA (US) |
|
| The bone chilling Central Valley fog is finally here and will be for several months. |
11/23/18 |
5.25 Miles |
|
|
Patterson, CA (US) |
|
| Squeezed a run in between welcome rain. |
11/22/18 |
5.25 Miles |
|
|
Patterson, CA (US) |
|
| I hope everyone has a great Thanksgiving! I am especially grateful for the rain that brought us clean air. Prayers continue to be with the fire victims. |
11/21/18 |
1.00 Miles |
|
|
Patterson, CA (US) |
|
| Planned today off before racing tomorrow. Turns out I should have run because they canceled our race because of the poor air quality. |
11/20/18 |
5.25 Miles |
|
|
Patterson, CA (US) |
|
11/19/18 |
6.50 Miles |
|
|
Patterson, CA (US) |
|
| It seemed like there was less smoke in the air today. Still very hazy but I couldn’t smell it. |
11/17/18 |
3.00 Miles |
|
|
Patterson, CA (US) |
|
| Felt good to get back out but couldn’t do a lot. |
11/16/18 |
1.20 Miles |
|
|
Patterson, CA (US) |
|
| Had to stay close to my dog who had eye surgery so didn’t get much done. Probably wise because it was the worst smoke day yet. |
11/15/18 |
6.10 Miles |
|
|
Patterson, CA (US) |
|
| Slow and easy run. Smoke is still significant. |
11/13/18 |
4.00 Miles |
|
|
Patterson, CA (US) |
|
11/12/18 |
5.00 Miles |
|
|
Patterson, CA (US) |
|
| We’re almost 180 miles south of the fire and yet we are under an air quality alert. The people most affected by the fires can certainly use our prayers. |
11/10/18 |
3.00 Miles |
|
|
Patterson, CA (US) |
|
11/9/18 |
6.00 Miles |
|
|
Patterson, CA (US) |
|
| Smoke moving in from the wildfires north of us. So sad for the people who have lost everything. |
11/8/18 |
6.35 Miles |
|
|
Patterson, CA (US) |
|
| First run back home. The wind is crazy. So bad that they’re talking about cutting power to counties north of me because of the fear of fire from downed power lines. Mother Nature doesn’t play. |
11/5/18 |
3.20 Miles |
|
|
Tijeras, NM (US) |
|
| Windy but mild day east of Albuquerque. There are a lot of beautiful places to run but the altitude is tough. |
11/3/18 |
4.15 Miles |
|
|
Bossier City, LA (US) |
|
| Beautiful morning for a 5K along the Red River. Boos & Brews! |
10/30/18 |
5.50 Miles |
|
|
Pond, MO (US) |
|
| It’s good seeing so many familiar names back for the Challenge |
10/29/18 |
5.50 Miles |
|
|
Ellisville, MO (US) |
|
| All it took was one windy day to change the trailscape. |
10/27/18 |
4.20 Miles |
|
|
Clarksville, Ohio (US) |
|
| This race had it all mud, rain, wind, hills and cold but it was a fun event. |
10/25/18 |
3.00 Miles |
|
|
Ballwin, MO (US) |
|
| Cooler today. A reminder that the leaves won’t be around much longer. |
10/23/18 |
5.32 Miles |
|
|
Missouri (US) |
|
| Another beautiful day. |
10/22/18 |
5.00 Miles |
|
|
Bluffview Trail (US) |
|
| Another beautiful fall trail run. |
10/21/18 |
7.20 Miles |
|
|
St. Louis, MO (US) |
|
| Cold start to the morning but a beautiful Fall day. Halloween 10K |
10/20/18 |
3.40 Miles |
|
|
Wildwood, MO (US) |
|
| Beautiful fall day for an easy run before tomorrow’s 10K in St. Louis. |
10/18/18 |
3.35 Miles |
|
|
Wildwood, MO (US) |
|
| Beautiful run with my daughter on a local trail. It is rumored to be haunted so I always like to try to run it in October. |
10/17/18 |
4.10 Miles |
|
|
Glencoe, MO (US) |
|
| I found another beautiful place to run close to where I’m visiting. |
10/15/18 |
4.75 Miles |
|
|
Wildwood, MO (US) |
|
| Looks more like winter than fall today. 36 degrees here |
10/13/18 |
4.20 Miles |
|
|
Clarksdale, MS (US) |
|
| Warm up and small town race. |
10/12/18 |
3.20 Miles |
|
|
Clarksdale, MS (US) |
|
| Racing here tomorrow |
10/11/18 |
2.20 Miles |
|
|
Shawnee, OK (US) |
|
| Just a short one to stretch out after driving all day. |
10/10/18 |
6.11 Miles |
|
|
Tijeras, NM (US) |
|
| Scouting a course I may do a half marathon on in April. Beautiful fall day in the New Mexico mountains. |
10/9/18 |
1.13 Miles |
|
|
Tijeras, NM (US) |
|
| Just getting out to move. Still trying to get over this cold. |
10/8/18 |
2.30 Miles |
|
|
El Malpais NM (US) |
|
| Some rain so nice and cool for New Mexico. |
10/7/18 |
1.00 Miles |
|
|
Williams, AZ (US) |
|
| Snowed here today! |
10/6/18 |
6.00 Miles |
|
|
Patterson, CA (US) |
|
| Last miles at home before hitting the road for my own “Runcation “ tomorrow. |
10/5/18 |
6.00 Miles |
|
|
Patterson, CA (US) |
|
| Everything already feels cleaner after the rain |
10/4/18 |
2.00 Miles |
|
|
Patterson, CA (US) |
|
| Planned to do more but got caught in a cold rain |
10/3/18 |
4.00 Miles |
|
|
Patterson, CA (US) |
|
| Mostly walked. Fighting a cold and got my flu shot today. Got to get the miles. Finally got same much needed rain |
10/1/18 |
4.40 Miles |
|
|
San Joaquin Wildlife Refuge (US) |
|
| Last run with Joe Brazil on his 5 Day “Runcation†to California. 3 races and many miles. |
9/30/18 |
7.50 Miles |
|
|
Pacific Grove, CA (US) |
|
| Another fun Double Road Race event. I did the 5K/3K and warmup and cool down. Additionally we did a half mile with the RTW team members who were there. |
9/29/18 |
5.12 Miles |
|
|
San Ramon, CA (US) |
|
| Did the Rocky Ridge 5K this morning. Very challenging course but beautiful day and well organized event. |
9/28/18 |
9.05 Miles |
|
|
Lake Chabot (US) |
|
| Ran the hiking trail around Lake Chabot with Joe. Perfect weather in the 60’s with a light breeze. |
9/27/18 |
3.45 Miles |
|
|
Cosumnes River (US) |
|
| Second run with Joe from Colorado with a decadent lunch at In N Out between runs. |
9/27/18 |
3.50 Miles |
|
|
West Sacramento, CA (US) |
|
| Stopped in Sacramento after picking Joe Brazil up from the airport. He came from Colorado so we could do this weekends races. |
9/26/18 |
5.00 Miles |
|
|
Patterson, CA (US) |
|
| 5 easy. Doing a Brazen race Saturday and the Pacific Grove Double on Sunday. |
9/25/18 |
6.00 Miles |
|
|
Patterson, CA (US) |
|
| It may be Fall but we’re still having a string of 90+ degree days here in the Central Valley |
9/24/18 |
5.00 Miles |
|
|
Patterson, CA (US) |
|
| I love the smell of fresh cut alfalfa. |
9/23/18 |
7.00 Miles |
|
|
Patterson, CA (US) |
|
| I take shade where I can get it. In this case on the north side of an almond orchard. 👠|
9/22/18 |
3.60 Miles |
|
|
Manteca, CA (US) |
|
| American Legion Centennial Run |
9/22/18 |
3.20 Miles |
|
|
Manteca, CA (US) |
|
| 3.2 warmup before a “raceâ€. |
9/21/18 |
4.00 Miles |
|
|
Patterson, CA (US) |
|
9/20/18 |
4.00 Miles |
|
|
Patterson, CA (US) |
|
| Tired legs today but had to get in some mileage |
9/19/18 |
6.00 Miles |
|
|
San Joaquin River (US) |
|
| An unusual thing about this river is that it runs south to north. |
9/18/18 |
4.00 Miles |
|
|
Patterson, CA (US) |
|
| Easy, relaxed run |
9/17/18 |
9.00 Miles |
|
|
Patterson, CS (US) |
|
| Set out to do 3-5 but it was such a beautiful morning I just kept running |
9/16/18 |
5.00 Miles |
|
|
Patterson, CA (US) |
|
| Bob I don’t think I ever answered your question about the corn around here. It is feed corn. The grind it up in the field stalk and all for cattle. We have a lot of dairys around here. |
9/15/18 |
5.10 Miles |
|
|
Old Town Sacramento (US) |
|
| Went to Sacramento for another race today. Beautiful morning. |
9/14/18 |
3.20 Miles |
|
|
Patterson, CA (US) |
|
| Interesting sky this morning. Thanks again Bob for organizing this team. It is very motivating. |
9/13/18 |
5.00 Miles |
|
|
Patterson, CA (US) |
|
| I’m fortunate to have irrigation canal roads to train on. Soft surface and no traffic. |
9/12/18 |
4.00 Miles |
|
|
Patterson, CA (US) |
|
| Beautiful cool morning. |
9/11/18 |
5.00 Miles |
|
|
Patterson, CA (US) |
|
| Shades of green. It’s nice to feel Fall in the air. My favorite season. |
9/10/18 |
6.00 Miles |
|
|
Patterson, CA (US) |
|
| Good run |
9/9/18 |
5.35 Miles |
|
|
Sacramento, CA (US) |
|
| Buffalo Stampede 4 Mile. |
9/8/18 |
3.12 Miles |
|
|
Patterson, CA (US) |
|
| This is how I get additional cardio. Attempting to train a young mule. |
9/7/18 |
4.00 Miles |
|
|
Patterson, CA (US) |
|
| For the first time in a long time I could see the hills on my run. |
9/6/18 |
5.00 Miles |
|
|
Patterson, CA (US) |
|
9/5/18 |
6.25 Miles |
|
|
Patterson, CA (US) |
|
| Back in the Valley. A little less smoke than when I left. Hopefully we’re past the worst of the fire season. |
9/3/18 |
4.30 Miles |
|
|
Eugene, OR (US) |
|
| Last Oregon Race before heading home to California tomorrow. Eugene Brews Cruise 5K. |
9/2/18 |
4.10 Miles |
|
|
Creswell, OR (US) |
|
| Beautiful smoke free day! Thank you to the hard working fire fighters who give their all everyday and God Bless those who have lost so much in the West Coast fires |
9/1/18 |
6.00 Miles |
|
|
Sunset Bay State Park, Charleston, OR (US) |
|
| The race was a 4 mile trail run. Some challenging parts but beautiful |
8/30/18 |
4.00 Miles |
|
|
Creswell, OR (US) |
|
| Running in the Oregon rain. You can sure feel Fall in the air. |
8/29/18 |
3.02 Miles |
|
|
Pre’s Trail, Eugene, OR (US) |
|
| I was excited to start the challenge today on Pre’s Trail. |
8/28/18 |
5.00 Miles |
|
|
Row River Trail, OR (US) |
|
| Beautiful place to run and it was above the smoke in the Willamette Valley |
8/27/18 |
6.00 Miles |
|
|
Creswell, OR (US) |
|
8/25/18 |
4.00 Miles |
|
|
Patterson, CA (US) |
|
8/24/18 |
5.00 Miles |
|
|
Patterson, CA (US) |
|
8/23/18 |
5.00 Miles |
|
|
Patterson, CA (US) |
|
8/22/18 |
4.00 Miles |
|
|
Patterson, CA (US) |
|