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Total Miles: 73.25 since 07/04/2018

7 Day Total (Starting 12/31): 73.25

Rachelle Fong

Runner Profile

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They have logged 73.25 Miles

Runs
Date Distance Time Mi. Pace Location Photo
8/8/18 3.01 Miles 24:10 8:02 San Ramon (US)
Ran with Myles on bike-Hot and AQ not the best :(
8/5/18 6.54 Miles 1:01:38 9:26 Danville (US)
10 Year Anniversary Rise and Run Mamas Run-Social/Sexy pace :) Great fun!
8/11/18 4.00 Miles 32:57 8:15 San Ramon (US)
Las Trampas and back-Hot! 72 degrees.
8/12/18 4.00 Miles 32:53 8:14 San Ramon (US)
Hot-82 degrees, but AQ better. Chasing Myles on his bike. Hard run.
8/4/18 6.41 Miles 55:36 8:41 Danville (US)
Run with Toni
8/2/18 1.00 Miles San Ramon (US)
Easy mile with Myles towards Norris and back.
8/2/18 2.20 Miles 17:21 7:54 Danville-Loop (US)
Solo after Toni left-had time for a couple more :)
8/2/18 4.00 Miles 33:24 8:21 Danville (US)
Ran with Toni-short run
7/29/18 8.00 Miles 1:12:06 9:01 Danville (US)
Ran with Toni-Building our base again :).
7/26/18 3.00 Miles 24:27 8:09 San Ramon (US)
Ran with Myles on Bike
7/22/18 5.41 Miles 49:22 9:08 Danville (US)
Social pace with Toni and Danna
7/20/18 4.00 Miles 34:41 8:41 San Ramon (US)
HOT!
7/18/18 5.00 Miles 42:37 8:32 San Ramon (US)
super hot!
7/16/18 5.00 Miles 41:29 8:18 San Ramon (US)
super hot!
7/14/18 3.68 Miles 31:11 8:29 San Ramon (US)
7/7/18 4.00 Miles 32:29 8:08 Danville (US)
7/4/18 4.00 Miles 32:47 8:12 San Ramon (US)
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