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Total Miles: 836.02 since 07/04/2018
7 Day Total (Starting 4/17): 0.00
Total Miles for RTW2: 362.35
Roy Pirrung
They have logged 836.02 Miles
Runs
| Date | Distance | Time | Mi. Pace | Location | Photo |
| 3/30/19 | 9.12 Miles | 1:39:29 | 10:55 | Black Wolf Run (US) | |
| 3/29/19 | 14.50 Miles | 2:41:07 | 11:07 | River Wildlife Trails (US) | 
|
| Still ice, snow and mud, as well as ice shoved along river. | |||||
| 3/28/19 | 4.70 Miles | 44:30:31 | 9:28:12 | Kohler (US) | |
| 3/27/19 | 14.70 Miles | 2:13:17 | 9:05 | River Wildlife (US) | |
| 3/26/19 | 3.80 Miles | 42:03 | 11:04 | Kohler (US) | |
| 3/25/19 | 7.00 Miles | 1:07:24 | 9:38 | Kohler (US) | |
| 3/24/19 | 10.00 Miles | 1:22:42 | 8:17 | Two Rivers Ten (US) | 
|
| Broke the 70+ Course Record by nearly 5 minutes. It was set by the RDs dad in 2013. | |||||
| 3/23/19 | 13.10 Miles | 1:50:58 | 8:29 | Lytie Classic (US) | |
| In memory of Dick Lytie, the founder and race director and Deb Ernst who took over and also passed away. Both were dear friends. Was first 70+, but age group was 60+ and I was 6th to 5 guys under 63. | |||||
| 3/22/19 | 2.01 Miles | 20:40 | 10:17 | Woodlake (US) | |
| 3/21/19 | 9.82 Miles | 1:45:02 | 10:42 | Kohler (US) | |
| 3/20/19 | 10.20 Miles | 1:31:56 | 9:01 | River Wildlife (US) | |
| 3/19/19 | 9.30 Miles | 1:43.12 | Highland (US) | ||
| 3/18/19 | 8.80 Miles | 1:17:15 | 8:47 | Aspen Summit (US) | |
| 3/17/19 | 11.48 Miles | 2:04:48 | 10:53 | Roosevelt Park (US) | |
| 3/16/19 | 10.50 Miles | 1:29:06 | 8:30 | Roosevelt Park (US) | |
| 3/14/19 | 11.50 Miles | 1:58:54 | 10:21 | Roosevelt Park (US) | |
| 3/12/19 | 4.27 Miles | 52:24 | 12:17 | Kohler (US) | 
|
| Thawing. | |||||
| 3/13/19 | 13.00 Miles | 2:12:45 | 10:13 | River Wildlife (US) | |
| 3/11/19 | 14.00 Miles | 2:13:41 | 9:33 | Kohler (US) | |
| 3/9/19 | 12.00 Miles | 1:58:08 | 9:51 | Kohler (US) | |
| 3/8/19 | 10.00 Miles | 1:40:40 | 10:04 | Kohler (US) | |
| 3/7/19 | 6.00 Miles | 1:04:45 | 10:48 | Vermont (US) | 
|
| After running I covered a few more by hiking the Long Trail and Appalachian Trail. | |||||
| 3/6/19 | 6.00 Miles | 1:07:24 | 11:14 | Vermont (US) | |
| 3/5/19 | 2.00 Miles | (US) | |||
| 3/3/19 | 50.00 K | New York (US) | 
| ||
| Usa 50k Championships | |||||
| 3/2/19 | 2.00 Miles | (US) | |||
| 3/1/19 | 5.00 Miles | (US) | |||
| 9/9/18 | 3.30 Miles | 35:01 | 10:37 | Valley Road (US) | |
| 9/8/18 | 6.05 Miles | 1:07:48 | 11:13 | Waelderhaus Dam (US) | |
| Cleared trail of fallen tree debris. | |||||
| 9/7/18 | 9.17 Miles | 1:08:16 | 7:27 | Tomczyk Cabin (US) | |
| 9/6/18 | 4.68 Miles | 55:49 | 11:56 | Lodge loop (US) | |
| 9/5/18 | 5.55 Miles | 59:22 | 10:42 | Village East Riverside (US) | |
| 9/4/18 | 19.16 Miles | 4:07:21 | 12:55 | Old Plank Road Trail (US) | |
| 9/3/18 | 10.00 Miles | 1:41:56 | 10:12 | Tomczyk Cabin (US) | |
| 9/2/18 | 9.37 Miles | 2:07:59 | 13:40 | River Wildlife Trail (US) | |
| 9/1/18 | 2.93 Miles | 32:31 | 11:06 | Village Core (US) | |
| 8/31/18 | 22.34 Miles | 3:23:46 | 9:08 | Old Plank Road Trail (US) | |
| 8/30/18 | 9.37 Miles | 1:21:30 | 8:42 | Core Kiwanis (US) | |
| 8/29/18 | 4.56 Miles | 50:10 | 11:01 | Old Plank Road Trail (US) | |
| 8/28/18 | 5.00 Miles | 49:09 | 9:50 | Village Core (US) | |
| 8/27/18 | 4.05 Miles | 47:34 | 11:45 | Old Plank Road (US) | |
| 8/26/18 | 3.00 Miles | 32:31 | 10:51 | Pillars Park (US) | |
| 8/25/18 | 13.10 Miles | 1:49:48 | 8:23 | (US) | 
|
| 8/24/18 | 5.00 Miles | 44:24 | 8:53 | Village Core (US) | |
| 8/23/18 | 7.63 Miles | 1:04:48 | 8:30 | 8th St Ale House (US) | |
| 8/22/18 | 10.01 Miles | 1:33:25 | 9:20 | Tomczyk Cabin (US) | |
| 8/21/18 | 7.00 Miles | 1:09:14 | 9:54 | Old Plank Road (US) | |
| 8/20/18 | 8.10 Miles | 1:14:47 | 9:14 | Old Plank Road (US) | |
| 8/19/18 | 5.00 Miles | 53:09 | 10:38 | HIghland Blueberry (US) | |
| 8/18/18 | 15.10 Miles | 2:14:00 | 8:53 | Cheesehead Run Plus (US) | 
|
| 8/17/18 | 4.50 Miles | 45:00 | 10:00 | Village Core (US) | |
| 8/16/18 | 4.44 Miles | 57:00 | 12:51 | Rangeline Plank (US) | |
| 8/15/18 | 9.51 Miles | 1:28:19 | 9:18 | Riverwildlife Trails (US) | |
| 8/14/18 | 8.00 Miles | 1:18:17 | 9:48 | Highland Blueberry (US) | |
| 8/13/18 | 3.00 Miles | 37:26 | 12:29 | Woodland Cemetery (US) | |
| 8/12/18 | 2.00 Miles | 19:06 | 9:33 | Ironwood Cabin (US) | |
| 8/11/18 | 26.24 Miles | 4:41:15 | 10:44 | Paavo 50th (US) | |
| Guide blind runner | |||||
| 8/10/18 | 4.70 Miles | 59:21 | 12:38 | Ironwood Cabin (US) | |
| 8/9/18 | 3.33 Miles | 41:04 | 12:20 | Ironwood Cabin (US) | |
| 8/8/18 | 4.01 Miles | 39:36 | 9:53 | Highland (US) | |
| 8/7/18 | 4.28 Miles | 40:52 | 9:33 | Core Village (US) | |
| 8/5/18 | 2.65 Miles | 29:13 | 11:02 | Tall Grass (US) | |
| 8/6/18 | 5.00 Miles | 48:34 | 9:43 | Rangeline loop (US) | |
| 8/4/18 | 16.00 Miles | 2:43:07 | 10:12 | Winooski Onion (US) | |
| 8/3/18 | 8.30 Miles | 1:17:45 | 9:23 | Double Brat Trot (US) | |
| 8/2/18 | 7.30 Miles | 1:07:27 | 9:15 | Woodland Falls (US) | |
| 8/1/18 | 8.80 Miles | 1:16:14 | 8:40 | Plank Road (US) | |
| 7/31/18 | 6.68 Miles | 1:17:23 | 11:36 | Orchard Church (US) | |
| 7/30/18 | 13.10 Miles | 2:05:40 | 9:36 | Woolake Woodland (US) | |
| 7/29/18 | 9.00 Miles | 1:20:16 | 8:56 | Mississippi River Path (US) | |
| 7/28/18 | 14.87 Miles | 2:15:46 | 9:08 | Davenport (US) | |
| 7/27/18 | 7.51 Miles | 1:11:44 | 9:34 | Arsenal Island (US) | |
| 7/26/18 | 9.75 Miles | 1:38:01 | 10:04 | Winooski U (US) | |
| 7/25/18 | 18.60 Miles | 3:05:12 | 9:58 | Aspen Heights KDK (US) | |
| 7/24/18 | 12.00 Miles | 1:56:27 | 9:43 | Woodlake (US) | |
| 7/23/18 | 8.89 Miles | 1:15:49 | 8:32 | Frank Lloyd Wright (US) | |
| 7/22/18 | 9.10 Miles | 1:17:16 | 8:30 | Scottsdale Sports Complex (US) | |
| 7/21/18 | 9.72 Miles | 1:52:53 | 11:37 | Mayo Hayden (US) | |
| 7/20/18 | 6.37 Miles | 1:09:39 | 10:57 | Perimeter (US) | |
| 7/19/18 | 15.57 Miles | 2:23:13 | 9:12 | Village and Falls (US) | |
| 7/18/18 | 9.73 Miles | 1:37:07 | 9:59 | Brat Trot Wildwood (US) | |
| 7/17/18 | 9.80 Miles | 1:31:47 | 9:22 | Winooski Cemetery Glacier (US) | |
| 7/16/18 | 11.67 Miles | 1:46:19 | 9:07 | Lottie Cooper Black River (US) | |
| 7/15/18 | 10.64 Miles | 1:36:17 | 9:03 | Blue Harbor North Point (US) | |
| 7/14/18 | 11.62 Miles | 1:37:28 | 8:24 | Cheesehead Chase Plus (US) | |
| 7/12/18 | 9.00 Miles | 01:19:48 | 8:52 | Superior Woodland Trail (US) | |
| 7/11/18 | 10.00 Miles | 01:27:15 | 8:44 | Old Plank Road Trail (US) | |
| 7/10/18 | 13.00 Miles | 02:01:09 | 9:20 | Village of Kohler (US) | |
| Only 87 today! | |||||
| 7/9/18 | 2.00 Miles | 00:21:00 | 10:30 | Old Plank Road Trail (US) | |
| 95 degrees and humid | |||||
| 7/8/18 | 7.00 Miles | 1:12:30 | 10:22 | Winooski (US) | |
| 7/6/18 | 7.00 Miles | 1:10:00 | 10:00 | Winooski (US) | |
| 7/6/18 | 9.00 Miles | 01:30:01 | 10:01 | Winooski Cemetery (US) | |
| 7/5/18 | 10.00 Miles | 01:22:33 | 8:16 | Plymouth, WI (US) | |
| 7/4/18 | 7.00 Miles | 1:02:09 | 8:53 | Sheboygan Freedom Run (US) | |
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