Still ice, snow and mud, as well as ice shoved along river.
3/28/19
4.70 Miles
44:30:31
9:28:12
Kohler (US)
3/27/19
14.70 Miles
2:13:17
9:05
River Wildlife (US)
3/26/19
3.80 Miles
42:03
11:04
Kohler (US)
3/25/19
7.00 Miles
1:07:24
9:38
Kohler (US)
3/24/19
10.00 Miles
1:22:42
8:17
Two Rivers Ten (US)
Broke the 70+ Course Record by nearly 5 minutes. It was set by the RDs dad in 2013.
3/23/19
13.10 Miles
1:50:58
8:29
Lytie Classic (US)
In memory of Dick Lytie, the founder and race director and Deb Ernst who took over and also passed away. Both were dear friends. Was first 70+, but age group was 60+ and I was 6th to 5 guys under 63.
3/22/19
2.01 Miles
20:40
10:17
Woodlake (US)
3/21/19
9.82 Miles
1:45:02
10:42
Kohler (US)
3/20/19
10.20 Miles
1:31:56
9:01
River Wildlife (US)
3/19/19
9.30 Miles
1:43.12
Highland (US)
3/18/19
8.80 Miles
1:17:15
8:47
Aspen Summit (US)
3/17/19
11.48 Miles
2:04:48
10:53
Roosevelt Park (US)
3/16/19
10.50 Miles
1:29:06
8:30
Roosevelt Park (US)
3/14/19
11.50 Miles
1:58:54
10:21
Roosevelt Park (US)
3/12/19
4.27 Miles
52:24
12:17
Kohler (US)
Thawing.
3/13/19
13.00 Miles
2:12:45
10:13
River Wildlife (US)
3/11/19
14.00 Miles
2:13:41
9:33
Kohler (US)
3/9/19
12.00 Miles
1:58:08
9:51
Kohler (US)
3/8/19
10.00 Miles
1:40:40
10:04
Kohler (US)
3/7/19
6.00 Miles
1:04:45
10:48
Vermont (US)
After running I covered a few more by hiking the Long Trail and Appalachian Trail.