Date |
Distance |
Time |
Mi. Pace |
Location |
Photo
|
8/5/18 |
4.43 Miles |
47:15 |
10:40 |
Southborough, Massachusetts (US) |
|
8/5/18 |
5.28 Miles |
49:21 |
9:21 |
Southborough, Massachusetts (US) |
|
8/4/18 |
5.87 Miles |
55:23 |
9:27 |
Southborough, Massachusetts (US) |
|
| most humid day ever, anywhere! |
8/3/18 |
4.62 Miles |
44:18 |
9:36 |
Southborough, Massachusetts (US) |
|
8/2/18 |
4.00 Miles |
35:39 |
8:55 |
New Orleans. Louisianna (US) |
|
| In New Orleans City Park; pretty hot but pretty flat too |
7/29/18 |
18.20 Miles |
3:06:18 |
10:15 |
Southborough and Marlborough, Massachusetts (US) |
|
7/27/18 |
1.91 Miles |
17:52 |
9:22 |
Southborough, Massachusetts (US) |
|
7/27/18 |
2.72 Miles |
23:22 |
8:36 |
Southborough, Massachusetts (US) |
|
7/24/18 |
3.21 Miles |
29:49 |
9:18 |
Milford, Massachusetts (US) |
|
| Rail Trail part 2 with Tri-Valley Front Runners |
7/24/18 |
2.00 Miles |
17:42 |
8:51 |
Milford, Massachusetts (US) |
|
| Rail trail w Tri-Valley Front Runners |
7/22/18 |
17.01 Miles |
2:45:47 |
9:45 |
Upton, Massachusetts (US) |
|
| My club, Tri-Valley Front Runners, sponsors a 15k race each year that starts at a high school and goes through wooded rolling hills. For this run I did about 2 laps of the course. Photo is just before the foggy sunrise start. |
7/20/18 |
0.53 Miles |
5:44 |
10:50 |
Southborough, Massachusetts (US) |
|
| second run ever w my daughter, 2X as far as the last one |
7/18/18 |
3.10 Miles |
26:34 |
8:35 |
Southborough, Massachusetts (US) |
|
7/15/18 |
16.02 Miles |
2:41:52 |
10:07 |
Southborough, Massachusetts (US) |
|
7/13/18 |
3.73 Miles |
31:43 |
8:31 |
Southborough, Massachusetts (US) |
|
7/10/18 |
5.28 Miles |
47:15 |
8:57 |
Milford, Massachusetts - rail trail w my club Tri-Valley Front R (US) |
|
| hot and humid! |
7/7/18 |
15.11 Miles |
2:28:24 |
9:50 |
Southborough, Massachusetts (US) |
|
| longest run to date |
7/5/18 |
6.00 Miles |
57:58 |
9:40 |
Milford, Massachusetts (US) |
|
| super hot |
7/4/18 |
2.58 Miles |
23:53 |
9:16 |
Wellesley, Massachusetts (US) |
|