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Total Miles: 13,789.94 since 07/04/2018

7 Day Total (Starting 4/17): 0.00

Total Miles for RTW2: 13,318.41

Paul Shimon

Runner Profile

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They have logged 13,789.94 Miles

Runs
Date Distance Time Mi. Pace Location Photo
12/11/23 5.34 Miles Winfield Kansas (US)
Santa walk at Island Park
12/8/23 12.56 Miles Winfield Kansas (US)
Early morning light it up.
12/6/23 7.35 Miles Winfield Kansas (US)
Ran by this old ad from a clothing store around the turn of the last century.
12/6/23 7.35 Miles Winfield Kansas (US)
An old clothing store has changed many times but the ad on the wall with help from the sun has remained.
12/5/23 21.68 Miles Winfield Kansas (US)
Brisk day but slow day . Gray skies to boot.
12/2/23 8.18 Miles Winfield Kansas (US)
Broadway Trail.
11/30/23 7.01 Miles Winfield Kansas (US)
Tree at top of Southwestern College Steps
11/22/23 4.18 Miles Winfield Kansas (US)
Beach scene from Jacksonville Fla. Not feeling well today.
11/21/23 11.26 Miles Winfield Kansas (US)
Trip to Jacksonville Florida was great. Surfin USA
11/19/23 15.12 Miles Winfield Kansas. Jacksonville Florida. (US)
Two days of red flag warnings capsized boat half mile from Jacksonville beach.
11/13/23 7.59 Miles Winfield Kansas (US)
Rising up the slope with Stewart Fied House in the background.
11/12/23 8.45 Miles Winfield Kansas (US)
Jinx needs a coach he is at Helmer Family Stadium
11/11/23 15.13 Miles Winfield Kansas (US)
Veterans Day
11/9/23 15.55 Miles Winfield Kansas (US)
Winfield Helipad and Hospital
11/7/23 10.80 Miles Winfield Kansas (US)
Gravel down hill and uphill!
11/6/23 10.46 Miles Winfield Kansas (US)
Upended on Banner Road
11/5/23 13.59 Miles Winfield Kansas (US)
Stripes
11/5/23 13.59 Miles Winfield Kansas (US)
11/3/23 9.65 Miles Winfield Kansas (US)
This small building has a humongous chimney.
11/1/23 15.72 Miles Winfield Kansas (US)
Turkeys run away but I captured a few on camera!
10/30/23 18.84 Miles Winfield Kansas (US)
And a hard rain did fall in the cold wind.
10/28/23 8.65 Miles Winfield Kansas (US)
Tail gaiters celebrate K State victory
10/27/23 12.07 Miles Winfield Kansas (US)
This is fall for the farmers in Kansas
10/26/23 8.49 Miles Winfield Kansas (US)
Leaf work not to die for!
10/25/23 20.79 Miles Winfield Kansas (US)
Lots of Halloween decorations around this town
10/22/23 25.25 Miles Winfield/Manhattan Kansas (US)
Loved those hills. K State TCU game went great it was Harley Day at the game!
10/18/23 25.05 Miles Winfield Kansas (US)
The window wipers going for clarity.
10/13/23 12.50 Miles Winfield Kansas (US)
Going crazy for Jinx
10/11/23 14.73 Miles Winfield Kansas (US)
Windy as all get out !
10/7/23 9.15 Miles Winfield Kansas (US)
Temps. Low and wonderful.
10/6/23 25.57 Miles Winfield Kansas (US)
New path on West side of Winfield.
10/3/23 19.24 Miles Winfield Kansas (US)
Season of the Witch. (Donovan)
10/1/23 12.77 Miles Winfield Kansas (US)
A tricked out house
9/29/23 22.85 Miles Winfield Kansas (US)
Some call it Fall but we call it Cross Country Season
9/26/23 6.71 Miles Winfield Kansas (US)
This place made me hungry on the run!
9/24/23 13.75 Miles Winfield and Manhattan Kansas (US)
K State win vs UCF. Hills were very hard for me today!
9/22/23 8.03 Miles Winfield Kansas (US)
Windy today !
9/20/23 13.30 Miles Winfield Kansas (US)
He fits right into the season with Bluegrass and Halloween
9/18/23 9.69 Miles Winfield Kansas (US)
Flowers and steps and slopes!
9/17/23 11.80 Miles Winfield Kansas (US)
Bluegrass in Winfield this week ! Lots of entertainment and choices to make!
9/11/23 8.69 Miles Winfield Kansas (US)
Easy body is run down 😥
9/7/23 12.90 Miles Winfield Kansas (US)
They don’t pay him enough!
9/3/23 7.03 Miles Winfield and Manhattan Kansas (US)
Big win showing strong team ! Go Cats!
9/1/23 12.47 Miles Winfield Kansas (US)
Early morning for a change! First light. Super moon hanging in the West .
8/31/23 10.86 Miles Winfield Kansas (US)
Morning run . 50/10 after warm up walk . Legs are feeling better. Passed by this tree damage worker in a bucket truck!
8/29/23 8.11 Miles Winfield Kansas (US)
Students go to classes as I descend a slope that goes by major buildings notice the finished residence hall.
8/28/23 12.36 Miles Winfield Kansas (US)
Lower this deer and he was patient so I could get my camera out!
8/25/23 14.61 Miles Winfield Kansas (US)
Cleanup continues!
8/21/23 11.97 Miles Winfield Kansas (US)
Too hot to smile much!
8/18/23 14.14 Miles Winfield Kansas (US)
He is faster than all of us! He is a dangerous runner runs across major highways without looking!
8/15/23 10.34 Miles Winfield Kansas (US)
The hills seemed alive…
8/14/23 17.50 Miles Winfield Kansas (US)
Coming down hill .
8/12/23 9.84 Miles Winfield Kansas (US)
Humidity plus temperature left me wanting more air!
8/11/23 11.48 Miles Winfield Kansas (US)
Started easy but humidity made it hard even to be outside.
8/9/23 8.50 Miles Winfield Kansas (US)
Winfielders are cleaning the town! Power is on again!
8/8/23 12.32 Miles Winfield Kansas (US)
Tree damage all over Winfield 70 to 100 mph straight line winds!
8/5/23 8.73 Miles Winfield Kansas (US)
Broadway trail looking at a stream from above!
8/3/23 5.29 Miles Winfield Kansas (US)
Got out for a workout before a very hot day!
8/2/23 8.05 Miles Winfield Kansas (US)
Ran by the Coffee House today .
8/1/23 7.15 Miles Winfield Kansas (US)
Up to the tower.
7/31/23 6.20 Miles Winfield Kansas (US)
Blazing run ! Lol turtle could go faster !
7/30/23 9.05 Miles Winfield Kansas (US)
Hot times in Winfield!
7/29/23 11.30 Miles Winfield Kansas (US)
Corn looking fine despite lack of rain ! Got out in the country!
7/28/23 3.12 Miles Winfield Kansas (US)
Beautiful sky!
7/27/23 6.75 Miles Winfield Kansas (US)
New dorm finished on the outside!
7/21/23 8.07 Miles Winfield Kansas (US)
Saw Messi score!
7/20/23 7.94 Miles Winfield Kansas (US)
Jinx on the rocks by the track of Soutwestern College. There is a skunk behind him.
7/17/23 8.45 Miles Winfield Kansas (US)
The sky was filled with energy!
7/16/23 8.36 Miles Winfield Kansas (US)
Wearing a cooling towel!
7/14/23 11.99 Miles Winfield Kansas (US)
Running through Cherry Street Park in Winfield.
7/12/23 10.24 Miles Winfield Kansas (US)
Walk and talk with townsfolk!
7/10/23 8.57 Miles Winfield Kansas (US)
Flag Day at Southwestern College. Talked with the new track and XC coach he seems a perfect fit for the job!
7/9/23 12.16 Miles Winfield Kansas (US)
Flower Power
7/7/23 6.89 Miles Winfield Kansas (US)
Rainy day lightening like crazy now!
7/6/23 7.36 Miles Winfield Kansas (US)
Met the real jinx today his necklace says Jinx! Ran up steps and slopes of the campus!
7/5/23 7.65 Miles Winfield Kansas (US)
Southwestern uses this to Jinx the team they play.
7/5/23 10.30 Miles Winfield Kansas (US)
Yes he can run and fly!
7/3/23 9.69 Miles Winfield Kansas (US)
Happy July 4th!
7/2/23 10.20 Miles Winfield Kansas (US)
Gateway to the river via Cemetery Hill
7/1/23 8.89 Miles Winfield Kansas (US)
Better day but still miserable humidity!
6/30/23 8.31 Miles Winfield Kansas (US)
Roadrunner vs. Wile E Coyote. These Acme guys have a sense of humor!
6/29/23 7.16 Miles Winfield Kansas (US)
Another hot day . New dorm about complete!
6/27/23 15.19 Miles Winfield Kansas (US)
Among the best issues . Great articles and information unmatched by anything put out today on running!
6/25/23 16.24 Miles Winfield Kansas (US)
Humidity made for a good run. These clouds did not produce rain!
6/23/23 15.61 Miles Winfield Kansas (US)
Usually a great place to run no surprises are welcome!
6/20/23 8.63 Miles Winfield Kansas (US)
Hillside full of wildflowers up on Cemetery Hill.
6/19/23 7.35 Miles Winfield Kansas (US)
A door to open!
6/18/23 11.32 Miles Winfield Kansas (US)
Crossing the South bridge of the Walnut River in Winfield.
6/16/23 8.74 Miles Winfield Kansas (US)
White cat in Jinx land!
6/13/23 7.17 Miles Winfield Kansas (US)
Just down the road!
6/12/23 7.72 Miles Winfield Kansas (US)
The Jinx legend
6/11/23 14.82 Miles Winfield Kansas (US)
Cup and Saucer Farm. Hills await!
6/9/23 8.64 Miles Winfield Kansas (US)
Purple flowers for K State !
6/9/23 8.64 Miles Winfield Kansas (US)
Air quality
6/7/23 12.85 Miles Winfield Kansas (US)
Going down anyone?
6/4/23 14.91 Miles Winfield Kansas (US)
Flowers abound !
6/4/23 14.91 Miles Winfield Kansas (US)
Back back back
6/1/23 14.19 Miles Winfield Kansas (US)
Threatening skies lightning in the area always lets up when you are finished!
5/29/23 7.02 Miles Winfield Kansas (US)
Nice day cool is always best weather !
5/27/23 6.23 Miles Winfield Kansas (US)
This Jinx was a little bit South of campus!
5/26/23 11.48 Miles Winfield Kansas (US)
Got in a few miles lately.
5/23/23 11.91 Miles Winfield Kansas (US)
Black cat brings good luck in this town!
5/18/23 16.79 Miles Winfield Kansas (US)
Up the 77
5/15/23 12.68 Miles Winfield Kansas (US)
Progress on the new dorm. Those guys are fearless!
5/12/23 6.37 Miles Winfield Kansas (US)
Winfield is 150 years old.
5/11/23 7.40 Miles Winfield Kansas (US)
Big bull nice bull. 😋
5/10/23 5.18 Miles Winfield Kansas (US)
Nice day !
5/7/23 5.62 Miles (US)
Last two days highs in the 90’s
5/5/23 10.56 Miles Winfield Kansas (US)
Needed rain but missed again!
5/4/23 5.55 Miles Winfield Kansas (US)
Love to go around town with this Derby Kansas shirt!
5/3/23 6.94 Miles Winfield Kansas (US)
Sundown feeling a bit tired.
5/2/23 28.33 Miles Winfield Kansas (US)
Three days! Today went up this old road pretty good hill with ruts!
4/29/23 8.48 Miles Winfield Kansas (US)
Track meet field events Southwestern College
4/27/23 11.01 Miles Winfield Kansas (US)
Cool weather more rain we hope.
4/25/23 9.71 Miles Winfield Kansas (US)
This rain will allow plants and flowers to flourish!
4/22/23 12.14 Miles Winfield Kansas (US)
Ran by my year on a young bridge in the country.
4/20/23 8.20 Miles Winfield Kansas (US)
Weather in the Plains can get dicey!
4/19/23 10.71 Miles Winfield Kansas (US)
Ran up the path to the Winfield water tower. Getting some elevation!
4/18/23 11.78 Miles Winfield Kansas (US)
Cup and Saucer from the East.
4/15/23 13.78 Miles Winfield Kansas (US)
Yesterday and today what a temperature change!
4/13/23 5.98 Miles Winfield Kansas (US)
Great day . Not as many miles as I wanted but fun fun fun!
4/12/23 10.80 Miles Winfield Kansas (US)
Hilly and cool weather! Cup and Saucer !
4/10/23 5.71 Miles ! Winfield Kansas (US)
Looking for elevation went to three locations! Rain and small hail on the third !
4/9/23 11.22 Miles Winfield Kansas (US)
They were busy eating today. Big dog came along decided to walk he was very thirsty and panting.
4/8/23 6.76 Miles Winfield Kansas (US)
Happy Easter
4/7/23 12.61 Miles Winfield Kansas (US)
Beautiful day ! Running by the Field House at Southwestern College.
4/5/23 15.18 Miles Winfield Kansas (US)
Hot yesterday cold today!
4/3/23 19.24 Miles Winfield Kansas (US)
Yesterday and today! Who’s King of the Mountain.
4/1/23 10.77 Miles Winfield Kansas (US)
Track work the rest was easy.
3/31/23 8.59 Miles Winfield Kansas (US)
Running up Cemetery Hill .
3/30/23 10.52 Miles Winfield Kansas (US)
Windy but nice temperatures. Neck is still sore but this will take a while.
3/28/23 8.10 Miles Winfield Kansas (US)
Happy to get a few miles in. Neck still sore from chiro.
3/26/23 6.79 Miles Winfield Kansas (US)
Several short runs pinched nerve preventing going too far.
3/24/23 7.22 Miles Winfield Kansas (US)
Track team out to practice early afternoon. Construction and maintenance goes on!
3/22/23 11.60 Miles Winfield Kansas (US)
Captured these ducks as I ran around Island Park in Winfield Kansas.
3/20/23 10.54 Miles Winfield Kansas (US)
Wind was not your friend today and yesterday.
3/18/23 8.79 Miles Winfield Kansas (US)
Cold north wind hanging around! The Southwestern College crew is working hard today!
3/16/23 11.38 Miles Winfield Kansas (US)
Cold runs today and it got colder.
3/14/23 6.58 Miles Winfield Kansas (US)
Temps in the 50’s great to run in this!
3/13/23 7.39 Miles Winfield Kansas (US)
It’s a beautiful evening!
3/11/23 6.91 Miles Winfield Kansas (US)
Getting cold out there! But it’s all in the game!
3/9/23 9.06 Miles Winfield Kansas (US)
Three runs cold north wind not many outside this evening! Only the strong survive!
3/8/23 2.03 Miles Winfield Kansas (US)
Just a couple easy miles
3/7/23 5.58 Miles Winfield Kansas (US)
Cold wind but that’s a way I like it !
3/6/23 6.01 Miles Winfield Kansas (US)
Easy miles yesterday and today!
3/4/23 4.25 Miles Winfield Kansas (US)
Beautiful day and I had one !
3/3/23 5.25 Miles Winfield Kansas (US)
Lots of exercise today a good nights sleep should recharge!
3/2/23 8.01 Miles Winfield Kansas (US)
Down by the Arkansas (are Kan Sas) river.
3/1/23 10.05 Miles Winfield Kansas (US)
Sore foot needed ice after the day!
2/28/23 11.12 Miles Winfield Kansas (US)
Got out three times . Very nice weather and a lot of green is showing due to rain
2/27/23 7.24 Miles Winfield Kansas (US)
Got out twice easy but HR is elevated. Rest is good sometimes!
2/26/23 8.05 Miles Winfield Kansas (US)
Nice day to run . Looks like a calm scene but in reality it was quite noisy in the fields.
2/25/23 15.21 Miles Winfield Kansas (US)
Rooster crowed and chickens hurried away. Some of the things you see are priceless! Like eggs almost.
2/24/23 9.50 Miles Winfield Kansas (US)
Cold day wind was major factor.
2/22/23 6.32 Miles Winfield Kansas (US)
Rural Kansas farm scene
2/21/23 6.87 Miles Winfield Kansas (US)
Got out three times today weather was just right without a jacket today!
2/20/23 12.29 Miles Winfield Kansas (US)
Yesterday and today . Kansas pasture with some antique farm equipment.
2/17/23 7.23 Miles Winfield Kansas (US)
Cold morning! Felt good to be out there!
2/16/23 7.27 Miles Winfield Kansas (US)
Windchills low teens today. Great for running except for allergies!
2/15/23 6.14 Miles Winfield Kansas (US)
Temp dropped wing chill is going way down tomorrow!
2/14/23 8.82 Miles Winfield Kansas (US)
All around town today!
2/12/23 6.21 Miles Winfield Kansas (US)
Got out for three sessions.
2/11/23 9.89 Miles Winfield Kansas (US)
Yesterday and today
2/9/23 9.12 Miles Winfield Kansas (US)
Cool runnings today got out three times one faster the others easy.
2/8/23 7.30 Miles Winfield Kansas (US)
Getting into some mud today!
2/7/23 10.99 Miles Winfield Kansas (US)
Got out 3 times. Cool weather just right for another 90’s paper jacket
2/6/23 8.37 Miles Winfield Kansas (US)
Too windy it makes me cough too much !
2/5/23 6.28 Miles Winfield Kansas (US)
Winfields new firehouse!
2/4/23 8.71 Miles Winfield Kansas (US)
Down by the favorite fishing place of some around these parts.
2/3/23 10.05 Miles Winfield Kansas (US)
Windy and hilly run out by the country!
2/2/23 8.55 Miles Winfield and Wichita Kansas (US)
Got out 3 times today cold especially the wind !
2/1/23 6.39 Miles Winfield Kansas (US)
Got out twice. By the river with snow along the banks.
1/31/23 8.46 Miles Winfield Kansas (US)
Only one mile yesterday but today was better.
1/29/23 4.23 Miles Winfield Kansas (US)
Face mask or coughing Gershwin worse!
1/28/23 6.91 Miles Winfield Kansas (US)
Flag day at Southwestern College.
1/27/23 10.63 Miles Winfield Kansas (US)
Wilderness view!
1/26/23 10.28 Miles Winfield Kansas (US)
Got out three times today! Cold in all directions!
1/25/23 9.21 Miles Winfield Kansas (US)
Waterfall in Winfield
1/24/23 10.05 Miles Winfield Kansas (US)
Fun running in the snow
1/23/23 10.51 Miles Winfield Kansas (US)
Got out three times today!
1/22/23 10.79 Miles Winfield Kansas (US)
As you enter the Southwestern campus you will see this piece of art ! Four angles. This is one.
1/21/23 10.20 Miles Winfield Kansas (US)
A cold cold rains a gonna fall !
1/20/23 10.58 Miles Winfield Kansas (US)
Last lights standing a most beautiful display!
1/19/23 10.41 Miles Winfield Kansas (US)
Out by the ball fields !
1/18/23 7.32 Miles Winfield Kansas (US)
Cemetery Hill workout the old wall keeps us safe!
1/17/23 7.86 Miles Winfield Kansas (US)
Crossing the Arkansas River (Our Kan Sas)
1/16/23 9.82 Miles Winfield Kansas (US)
Running segments today! Here I am way out in the sticks!
1/15/23 10.57 Miles Winfield Kansas (US)
Knee hurt after 5 no extension for left leg!
1/14/23 12.49 Miles Winfield Kansas (US)
Very cold this morning the other ones weren’t bad but fye on that wind !
1/13/23 8.57 Miles Winfield Kansas (US)
Got out three times ! Crisp and chirpy.
1/12/23 15.16 Miles Winfield Kansas (US)
Yesterday and today. Cold day ! Wicked wind!
1/10/23 9.23 Miles Winfield Kansas (US)
Time to present information on Island Park. Got out three times today.
1/9/23 8.59 Miles Winfield Kansas (US)
Shark bite in the sky.
1/8/23 7.07 Miles Winfield Kansas (US)
Lots of activities for me today. Hope I can recharge well !
1/7/23 6.30 Miles Winfield Kansas (US)
Easy day . Deer under the bright lights!
1/6/23 7.31 Miles Winfield Kansas (US)
Weather was cooperating today!
1/5/23 9.24 Miles Winfield Kansas (US)
Got out three times today!
1/4/23 7.34 Miles Winfield Kansas (US)
Southwestern has a great track!
1/3/23 11.22 Miles Winfield Kansas (US)
Lovely view! Went a bit further than usual.
1/3/23 11.00 Miles (US)
1/2/23 10.13 Miles Winfield Kansas (US)
Fog ! I have to use the word moist to describe the roads and air today!
1/1/23 8.55 Miles (US)
Got out twice today! Happy New Year!
12/31/22 3.17 Miles Winfield Kansas (US)
Got out 3 times today!
12/30/22 2.35 Miles Winfield Kansas (US)
Temps 50’s today up body still weak!
12/27/22 8.80 Miles Winfield Kansas (US)
Nice day ! Lots of Traffic ! Looked for quiet roads!
12/25/22 2.02 Miles Winfield Kansas (US)
Energy low easy today it’s Christmas! Hope everyone had a very merry one! Sky looks like a squall is coming!
12/24/22 6.25 Miles Winfield Kansas (US)
Snowy baseball field.
12/21/22 6.84 Miles Winfield Kansas (US)
Got out 2 times big weather coming very soon
12/20/22 8.18 Miles Winfield Kansas (US)
Down by the river.
12/19/22 8.11 Miles Winfield Kansas (US)
Santa in a tree .
12/18/22 9.49 Miles Winfield Kansas (US)
They worked many hours to create this Christmas light scene!
12/17/22 9.35 Miles Winfield Kansas (US)
Got out twice today. Wind chills are real!
12/16/22 8.31 Miles Winfield Kansas (US)
Cold and windy ice in puddles
12/15/22 6.26 Miles Winfield Kansas (US)
Down by the dam!
12/14/22 8.27 Miles Winfield Kansas (US)
Cooler weather and beautiful sunsets!
12/13/22 7.58 Miles Winfield Kansas (US)
Low energy means take it easy today.
12/12/22 9.32 Miles Winfield Kansas (US)
Gray Day alert . I put on a smile it did help!
12/10/22 6.59 Miles Winfield Kansas (US)
Pollution free felt good got out twice !
12/9/22 5.06 Miles Winfield Kansas (US)
Got out just before dark
12/8/22 4.19 Miles Winfield Kansas (US)
Coughing too much today so slow!
12/7/22 6.62 Miles Winfield Kansas (US)
Slow today needed recovery from intense workouts lately.
12/6/22 6.33 Miles Winfield Kansas (US)
Damp and dismal this afternoon! But came up fine when I was running!
12/5/22 4.20 Miles Winfield Kansas (US)
Dallas White Rock had cool posters!
12/4/22 6.31 Miles Winfield Kansas (US)
Awesome lights tonight!
12/3/22 3.65 Miles Winfield Kansas (US)
K State wins Big 12 Football Championship!
12/2/22 7.31 Miles Winfield Kansas (US)
Frank and Jack at springbank from 1971 Runners World Pictorial.
12/1/22 6.68 Miles Winfield Kansas (US)
“On a deep and dark December…
11/30/22 6.38 Miles Winfield Kansas (US)
Dave Bedford 10,000 meter runners also tried the steeplechase!
11/29/22 10.86 Miles Winfield Kansas (US)
Lights are going up around Winfield.
11/28/22 4.37 Miles Manhattan and Winfield Kansas (US)
Great game for the Wildcats! Next up TCU for Big 12 championship.
11/25/22 7.24 Miles Winfield Kansas (US)
Evening run along the creek!
11/24/22 7.24 Miles Winfield Kansas (US)
Evening along the path .
11/24/22 6.38 Miles Winfield Kansas (US)
Went out late and was rewarded with the beautiful sky!
11/23/22 6.53 Miles Winfield Kansas (US)
Kinda rainy !
11/22/22 3.18 Miles Winfield Kansas (US)
Deep woods
11/21/22 5.21 Miles Winfield Kansas (US)
Along the island park trail . It’s twilight time.
11/20/22 6.03 Miles Winfield Kansas (US)
Running near IslandPark sunset
11/19/22 7.07 Miles Winfield Kansas (US)
In 2011 lined up for the Oklahoma Memorial Marathon.
11/18/22 9.53 Miles Winfield Kansas (US)
Found a park in the west end of town I didn’t know existed!
11/17/22 2.04 Miles Winfield Kansas (US)
Dallas White Rock Marathon way back. Ran it 33 times in a row until tendinitis sidelined me!
11/17/22 5.19 Miles Winfield Kansas (US)
Going South on Broadway trail.
11/16/22 8.86 Miles Winfield Kansas (US)
Man that north wind!
11/15/22 7.36 Miles Winfield Kansas (US)
Got out 2 times! Cold is the story!
11/14/22 7.44 Miles Winfield Kansas (US)
Snowing for the first time this year! Got out twice today!
11/13/22 16.63 Miles Winfield Kansas (US)
Yesterday and today.
11/11/22 9.10 Miles Winfield Kansas (US)
Got this picture at the Boston Marathon back in 08. What a great Olympic champion and person!
11/10/22 5.24 Miles Winfield Kansas (US)
Gray skies and cold weather
11/9/22 7.82 Miles Winfield Kansas (US)
Full moon ! Thought I saw a green spaceship!
11/8/22 7.31 Miles Winfield Kansas (US)
A deer was in town !
11/7/22 7.10 Miles Winfield Kansas (US)
Full moon night!
11/6/22 8.55 Miles Winfield Kansas (US)
A great friend!
11/5/22 7.61 Miles Winfield Kansas (US)
Beautiful morning!
11/4/22 7.22 Miles Winfield Kansas (US)
Back in the day . Had to jump a hay bale and avoid a cow patty. Friends say the course is as smooth as Augusta’s golf course.
11/3/22 7.46 Miles Winfield Kansas (US)
The first Prairie Fire marathon. Sponsored by Prairie Fire Coffee Company.
11/2/22 9.43 Miles Winfield Kansas (US)
Morning has broken!
11/1/22 8.11 Miles Winfield Kansas (US)
Cool morning. I am using high visibility gear.
10/31/22 8.46 Miles Winfield Kansas (US)
Had a nice visit with this friend working the baseball field!
10/30/22 1.54 Miles Winfield Kansas (US)
Going for a Joy ride!
10/30/22 5.26 Miles Winfield Kansas (US)
2002 shirt from back in the day!
10/29/22 2.06 Miles Winfield Kansas (US)
Got out after big K State win!!
10/29/22 7.14 Miles Winfield Kansas (US)
An old barn on the Broadway trail.
10/28/22 6.56 Miles Winfield Kansas (US)
Halloween Almost here!
10/27/22 5.20 Miles Winfield Kansas (US)
The guys are doing some carpentry from the back of the pick up.
10/26/22 3.10 Miles Winfield Kansas (US)
Beautiful day!
10/26/22 5.06 Miles Winfield Kansas (US)
A bicycle accident looks like a serious one for the Bones family!
10/25/22 5.32 Miles Winfield Kansas (US)
Fall is such a great time!
10/24/22 5.30 Miles Winfield Kansas (US)
We finally got some rain . It’s been since May!
10/23/22 6.22 Miles Winfield Kansas (US)
Hold on to your hats . Windy for sure!
10/22/22 5.59 Miles Winfield Kansas (US)
50/50 RWR. Very windy day. K State tailgaters ready for 7 o clock game! EMAW.
10/21/22 5.37 Miles Winfield Kansas (US)
Golf anyone. Few carry their clubs anymore! What would Sammy Snead think!
10/20/22 5.25 Miles Winfield Kansas (US)
Had Covid shot yesterday really took a toll. Got out twice. This guy will work for Booos.
10/19/22 5.10 Miles Winfield Kansas (US)
The sun is out , the sky is blue!
10/18/22 5.08 Miles Winfield Kansas (US)
Monday put in a fiver! I think they pulled the rope and tripped him! Mean trick!
10/18/22 5.07 Miles Winfield Kansas (US)
The Bones family went to Church on Sunday!
10/16/22 6.62 Miles Winfield Kansas (US)
Hurried away from this scary guy!
10/15/22 6.21 Miles Winfield Kansas (US)
Got out twice today first one cold second one hot!
10/14/22 2.03 Miles Winfield Kansas (US)
Second run : Sawbones ready to perform operations due to lawn mower accident!
10/14/22 5.55 Miles Winfield Kansas (US)
Halloween is nigh. Best to use reflective gear and or lighted vests!
10/13/22 5.05 Miles Winfield Kansas (US)
Mowing the lawn I October can be hazardous!
10/12/22 5.14 Miles Winfield Kansas (US)
Three miles along this new trail then into the neighborhood!
10/11/22 10.50 Miles Winfield Kansas (US)
Yesterday and today
10/9/22 5.31 Miles Winfield Kansas (US)
Big celebration for KState. Happy to be running with only a little pain
10/8/22 5.11 Miles Winfield Kansas (US)
Early morning feels very different! Love the lighted display.
10/7/22 6.37 Miles Winfield Kansas (US)
Running along Island Park Dike
10/6/22 5.01 Miles Winfield Kansas (US)
Some ghosts have come to visit the Bones.
10/5/22 5.08 Miles Winfield Kansas (US)
Car troubles? No worries these guys got you covered.
10/4/22 5.04 Miles Winfield Kansas (US)
These two had no intentions of running today!
10/2/22 5.03 Miles Winfield Kansas (US)
Old bones is tired from the excitement of the K State game!
10/1/22 9.17 Miles Manhattan and Winfield Kansas (US)
Big Game today Texas Tech at Kansas State an exciting game ! KSU for the win!
9/28/22 7.14 Miles Winfield Kansas (US)
Every day above ground is a good day!
9/26/22 5.17 Miles Winfield Kansas (US)
Daytime run
9/24/22 4.80 Miles Winfield Kansas (US)
Country USA
9/22/22 6.52 Miles Winfield Kansas (US)
Sky over Cherry Street Park
9/19/22 4.61 Miles Winfield Kansas (US)
Needs a flashing light at night!
9/18/22 5.28 Miles Manhattan Kansas (US)
Seasonal photo
9/16/22 6.41 Miles Winfield Kansas (US)
Tall figure should go out for basketball.
9/14/22 5.15 Miles Winfield Kansas (US)
Ducks geese swans all enjoy island Park
9/13/22 10.05 Miles Winfield Kansas (US)
Still warm Bluegrass Festival is filling up the town. Halloween decorations for all to enjoy!
9/10/22 3.30 Miles Winfield Kansas (US)
Love trail runs
9/9/22 3.59 Miles Winfield Kansas (US)
Follow the sidewalk trail!
9/8/22 4.27 Miles Winfield Kansas (US)
Cherry Street a cool place
9/7/22 2.38 Miles Winfield Kansas (US)
Had a shingles shot! Got too much sun on bike!
9/6/22 7.18 Miles Winfield Kansas (US)
Possibly the largest skeleton I have ever seen!
9/5/22 6.79 Miles Winfield Kansas (US)
Manhattan has some lovely trails
9/4/22 5.14 Miles Manhattan Kansas (US)
Good game for the Cats to start the year.
9/2/22 5.69 Miles Winfield Kansas (US)
Chairs are calling out to sit not me!
9/1/22 7.69 Miles Winfield Kansas (US)
Ran out by the VA nice to go by there and tried a little running not much pain.
8/31/22 4.75 Miles Winfield Kansas (US)
Yesterday afternoon and this morning easy on the knee.
8/30/22 6.58 Miles Winfield Kansas (US)
Back along the river path. Knee not great 50/50 walk run
8/28/22 3.55 Miles Winfield Kansas (US)
Heading home this morning I gave this shrub attention!
8/26/22 5.54 Miles Winfield Kansas (US)
Going past some pickle ball courts this morning.
8/25/22 5.08 Miles Winfield Kansas (US)
Hot days there are a few here in Kansas
8/24/22 7.45 Miles Winfield Kansas (US)
Knee is pain on and pain off. So good to get out on pleasant mornings!
8/24/22 7.45 Miles Winfield Kansas (US)
Knee is pain on and pain off. So good to get out on pleasant mornings!
8/23/22 12.80 Miles Winfield Kansas (US)
Got out twice both yesterday and today
8/21/22 6.20 Miles Winfield Kansas (US)
Loving todays run!
8/18/22 4.10 Miles Winfield Kansas (US)
I love my clock it reminds me of the movie Casablanca
8/17/22 5.05 Miles Winfield Kansas (US)
I know who I am and I am paul
8/16/22 5.36 Miles Winfield Kansas (US)
Naughty tree in the park
8/13/22 5.28 Miles Winfield Kansas (US)
College Street flowers abound.
8/12/22 6.57 Miles Winfield Kansas (US)
Running down an alley.
8/9/22 5.30 Miles Winfield Kansas (US)
Memorial Park
8/8/22 15.60 Miles Winfield Ks (US)
Tendinitis has me. Trying to stay in the game!
7/20/22 10.50 Miles Winfield Kansas (US)
Sporting my Wichita Wings hat circa 1980’s
7/16/22 32.30 Miles Winfield Kansas (US)
Back in the day! Been injured knee area arthritis.
5/28/22 10.30 Miles Winfield Kansas (US)
Back in the day 1972 Puerto Rico San Blas. International half marathon.
5/28/22 10.30 Miles (US)
5/24/22 23.03 Miles Winfield Kansas (US)
Won this race 3 times ran it for 30 straight years Oxford Kansas
5/20/22 14.22 Miles Winfield Kansas (US)
Two birds on top of scoreboard post.
5/14/22 17.56 Miles Winfield Kansas (US)
Out on the run the flowers make for a nice setting.
5/8/22 12.55 Miles Winfield Kansas (US)
Lots of activities in Island Park
5/3/22 27.62 Miles Winfield Kansas (US)
Through the park
4/27/22 16.15 Miles Winfield Kansas (US)
Running by a flower bed .
4/27/22 16.15 Miles Winfield Kansas (US)
Running by a flower bed .
4/22/22 35.10 Miles Winfield Kansas (US)
Windy in Kansas
4/13/22 24.21 Miles Winfield Kansas (US)
This dog park has a fire hydrant.
4/8/22 25.93 Miles Winfield Kansas (US)
Beautiful morning
4/3/22 21.29 Miles Winfield Kansas (US)
Overlooking the Walnut River.
3/27/22 13.80 Miles Winfield Kansas (US)
Running around town
3/22/22 21.26 Miles Winfield Kansas (US)
Windy and cold for March.
3/17/22 21.39 Miles Winfield Kansas (US)
Happy St. Patrick’s Day.
3/14/22 34.75 Miles Winfield Kansas (US)
Up around the college
3/9/22 18.35 Miles Winfield Kansas (US)
Southwestern College’s greenhouse.
3/5/22 18.87 Miles Winfield Kansas (US)
Edge of town . Wind making me cough dust and pollen , last few days.
2/28/22 13.31 Miles Winfield Kansas (US)
Beautiful weather expected this week.
2/25/22 9.78 Miles Winfield Kansas (US)
Old grain elevator in front of the RR yard.
2/21/22 17.29 Miles Winfield Kansas (US)
Several runs snow not all melted yet
2/18/22 13.65 Miles Winfield Kansas (US)
Southwestern entrance
2/14/22 19.79 Miles Winfield Kansas (US)
Ran some steps . Jinx started in 1958. A great mascot.
2/10/22 19.39 Miles Winfield Kansas (US)
Last 4 days . Rehabbing right shoulder.
2/6/22 8.87 Miles Winfield Kansas (US)
Slippery surfaces careful out there.
1/30/22 7.68 Miles Winfield Kansas (US)
Ready for some big snow Tuesday or Wednesday
1/24/22 8.41 Miles Winfield Kansas (US)
A few miles this week.
1/18/22 4.58 Miles Winfield Kansas (US)
Cooler afternoon run !
1/17/22 8.99 Miles Winfield Kansas (US)
Bob Anderson’s 1971 Runner’s World Pictorial . Shorter and Batcheler! Florida Track Club.
1/15/22 8.69 Miles Winfield Kansas (US)
Cotswold Lane
1/13/22 13.35 Miles Winfield Kansas (US)
Beautiful day!
1/11/22 4.37 Miles Winfield Kansas (US)
Two sessions nice day! Blue sky nothing but blue sky.
1/9/22 8.15 Miles Winfield Kansas (US)
Broadway trail cold north wind!
1/8/22 8.23 Miles Winfield Kansas (US)
Warmer but cold south wind.
1/5/22 8.83 Miles Winfield Kansas (US)
Windy day ran twice today. Once yesterday .
1/4/22 4.52 Miles Winfield Kansas (US)
Great booklet . Can’t get these anymore!
12/31/21 4.15 Miles Winfield Kansas (US)
Last run for the year! Look out 2022. Keep running.
12/29/21 8.47 Miles Winfield Kansas (US)
Atlanta Olympics. Stamp collection!
12/27/21 8.55 Miles Winfield Kansas (US)
Supposed to be rain tonight.
12/25/21 8.28 Miles Winfield Kansas (US)
Very warm today!
12/23/21 8.56 Miles Winfield Kansas (US)
Beautiful sunset.
12/21/21 13.09 Miles Winfield Kansas (US)
Tree says I am ready.
12/21/21 13.09 Miles Winfield Kansas (US)
12/17/21 10.78 Miles Winfield Kansas (US)
Cooler temps that Santa loves
12/15/21 9.09 Miles Winfield Kansas (US)
Dusty and windy terrible weather day.
12/12/21 12.80 Miles Winfield Kansas (US)
Yesterday and today. 14th street bridge at walnut river.
12/10/21 10.96 Miles Winfield Kansas (US)
Yesterday and today.. Temp good wind bad.
12/7/21 11.56 Miles Winfield Kansas (US)
Crossing the park . Yesterday and today.
12/5/21 11.13 Miles Winfield Kansas (US)
Yesterday and today loving the lights.
12/3/21 8.75 Miles Winfield Kansas (US)
Hoodoo trail start.
12/1/21 11.69 Miles Winfield Kansas (US)
Winfield Trail.
11/29/21 10.99 Miles Winfield Kansas (US)
Christmas tree is up!
11/27/21 14.48 Miles Winfield Kansas (US)
Running the river! Today and yesterday.
11/25/21 10.15 Miles Winfield Kansas (US)
Ate too much ! But it was all so good.
11/23/21 11.46 Miles Winfield Kansas (US)
Two houses go all out for decorating!
11/21/21 9.75 Miles Winfield and Wichita (US)
Lots of Xmas lights starting to appear before thanksgiving.
11/20/21 16.28 Miles Winfield Kansas (US)
Yesterday and today. Cross Country course at the VA in Winfield Kansas
11/18/21 15.92 Miles Winfield Kansas (US)
Yesterday and today. Farm called Cup and Saucer.
11/16/21 15.69 Miles Winfield Kansas (US)
Yesterday and today. Gravel run looked up and had to take a picture of the changing sky.
11/14/21 10.31 Miles Winfield (US)
Got out 3 times .
11/13/21 7.56 Miles Winfield Kansas (US)
Loved these booklets! Thanks for publishing Bob.
11/12/21 10.27 Miles Winfield Kansas (US)
Got out twice today. The wind was strong.
11/11/21 6.39 Miles Winfield Kansas (US)
Dazzling colors this time of year.
11/10/21 10.31 Miles Winfield Kansas (US)
Yesterday and today. Road work ahead that’s what we do!
11/8/21 15.48 Miles Winfield Kansas (US)
Yesterday and today. Almost got hit by a hedge apple made a loud sound right behind me.
11/6/21 9.87 Miles Winfield Kansas (US)
Running under the trees is a treat!
11/5/21 11.35 Miles Winfield Kansas (US)
Yesterday and today . Windy weather!
11/3/21 7.32 Miles Winfield Kansas (US)
Red tree looking good!
11/2/21 7.33 Miles Winfield Kansas (US)
Low temps. High prices.
11/1/21 10.31 Miles Winfield Kansas (US)
Very cold on second run.
10/31/21 9.58 Miles Manhattan and Winfield Kansas (US)
Ran yesterday and today! “I believe in Yesterday!
10/29/21 11.20 Miles Winfield Kay (US)
Got out 2 times today another windy day.
10/28/21 15.28 Miles Winfield Kansas (US)
Got out 3 times today!
10/27/21 8.13 Miles Winfield Kansas (US)
Ready for a rainy day!
10/26/21 10.04 Miles Winfield and Wichita (US)
Kaleidoscope Sky
10/25/21 14.73 Miles Winfield Kansas (US)
Got out three times today . Lots of town events! Staying focused.
10/24/21 13.05 Miles Winfield Kansas (US)
Ninja turtle
10/23/21 10.25 Miles Winfield Kansas (US)
Playing barebones golf.
10/22/21 10.57 Miles Winfield Kansas (US)
Peace Garden.
10/21/21 10.18 Miles Winfield Kansas (US)
Yikes Bones wife is a sawbones or technically an orthopedic surgeon!
10/20/21 10.21 Miles Winfield Kansas (US)
Up Cemetery hill and beyond!
10/19/21 10.04 Miles Winfield Kansas (US)
Cool looking sky. Got in a solid 10 but walked some too!
10/18/21 10.76 Miles Winfield Kansas (US)
Happy day !
10/17/21 3.25 Miles Winfield Kansas (US)
Coolest day so far!
10/16/21 10.14 Miles Winfield Kansas (US)
My friend set up Bones and wife with a Kansas State game playing in the yard he had two crushed Coors cans on the ground!
10/15/21 10.21 Miles Winfield Kansas (US)
Got out twice . State girls tennis was in town.
10/14/21 10.23 Miles Winfield Kansas (US)
Got out 2 times today! Plenty of coolness is in the air!
10/13/21 9.42 Miles Winfield Kansas (US)
Got out three times today.
10/12/21 8.12 Miles Winfield Kansas (US)
Lovely day to run. Got out early.
10/11/21 7.19 Miles Winfield Kansas (US)
Ran by a friends house and Bones is ready for his ride!
10/10/21 6.34 Miles Winfield Kansas (US)
Fall themes and gardens are all that!
10/9/21 5.57 Miles Winfield Kansas (US)
Plenty of lights out for Halloween!
10/8/21 4.11 Miles Winfield Kansas (US)
Big Spider web.
10/7/21 9.09 Miles Wichita Kansas (US)
Moved as much as I could today. If only I could fly.
10/6/21 5.05 Miles Winfield Kansas (US)
I’m scared running through this neighborhood.
10/5/21 13.21 Miles Winfield Kansas (US)
Yesterday and today. This is a fall scene along my run today.
10/3/21 10.00 Miles Manhattan Kansas (US)
Weekend squeezed in 10miles.
10/1/21 8.71 Miles Winfield Kansas (US)
Cross Country course is all dressed up waiting for the runners.
9/29/21 4.11 Miles Winfield Kansas (US)
Nice running today.
9/27/21 10.11 Miles Winfield Kansas (US)
Across the bridge.
9/26/21 9.22 Miles Winfield Kansas (US)
Baby’s breath on a roadside run around 7 mile mark.
9/25/21 8.15 Miles Winfield Kansas (US)
Took it easy on my run today. Not sleeping enough.
9/24/21 7.40 Miles Winfield kansas (US)
Cool temperature led to a beautiful run this morning . Fall made a visit but it’s going back to the frying Pan later this week.
9/23/21 6.33 Miles Winfield Kansas (US)
Got out very early for me! Great cool temperature low 50’s.
9/22/21 5.06 Miles Winfield Kansas (US)
There was a squirrel but he went on the other side of this tree.
9/21/21 4.11 Miles Winfield Kansas (US)
Wore my night vest getting dark much earlier!
9/20/21 12.30 Miles Manhattan and Winfield Kansas (US)
Weekend running and today.
9/16/21 10.10 Miles Winfield Kansas (US)
Nice weather in morning hot in afternoon
9/16/21 10.10 Miles Winfield Kansas (US)
9/15/21 4.72 Miles Winfield Kansas (US)
Got out for a great run temperature was in the 70’s .
9/14/21 4.20 Miles Winfield kansas (US)
The sky was a real treat before our first rain in over a month.
9/13/21 7.61 Miles Winfield Kansas (US)
Loops around the area.
9/12/21 6.00 Miles Manhattan and Junction City (US)
Went to k-State game last night a thriller win but our QB got a knee injury of non contact variety.
9/12/21 12.00 Miles Winfield and Manhattan Kansas (US)
Walked went to K State game and walked some more!
9/10/21 11.73 Miles Winfield Kansas (US)
Yesterday and today. Looking down in a gully from path.
9/8/21 7.64 Miles Winfield Kansas (US)
Southwestern in front of a pink sky.
9/7/21 8.29 Miles Winfield Kansas (US)
Jinx at Southwestern.
9/6/21 6.33 Miles Winfield Kansas (US)
Running in the Sunshine!
9/5/21 9.50 Miles Winfield Kansas (US)
This trail leads back to town.
9/3/21 4.27 Miles Winfield Kansas (US)
Liquid Sunshine!
9/2/21 7.34 Miles Winfield Kansas (US)
Got out twice today.
9/1/21 8.93 Miles Winfield kansas (US)
Southwestern playing fields.
8/31/21 7.25 Miles Winfield kansas (US)
Another hot and humid day!
8/30/21 7.47 Miles Winfield Kansas (US)
Waterfall at Island Park
8/30/21 7.57 Miles Winfield Kansas (US)
Straight on shot of island Park waterfall.
8/29/21 8.48 Miles Winfield Kansas (US)
Sweltering today but thankfully not living on the Gulf Coast!
8/28/21 8.79 Miles Winfield Kansas (US)
Night run down 9th street. Heavy construction machinery ready for Monday morning workday!
8/27/21 8.51 Miles Winfield kansas (US)
No baseball games it’s football!
8/26/21 8.74 Miles Winfield Kansas (US)
Very hot morning and evening work.
8/25/21 8.54 Miles Winfield Kansas (US)
Got out twice temp got to 110 real feel. I ran early and 7m.
8/24/21 8.99 Miles Winfield Kansas (US)
Pickle ball close to finished. Ran by this evening.
8/23/21 8.23 Miles Winfield Kansas (US)
Moving around today.
8/22/21 8.03 Miles Winfield Kansas (US)
Coloring the sky.
8/21/21 8.20 Miles Winfield Kansas (US)
Only cool when running East.
8/19/21 10.72 Miles Winfield Kansas (US)
Tonight great views of the sky!
8/18/21 10.27 Miles Winfield Kansas (US)
No trespassing!
8/17/21 10.02 Miles Winfield Kansas (US)
Purple is the main color for Southwestern College.
8/16/21 9.06 Miles Winfield Kansas (US)
Under a pink sky!
8/15/21 10.16 Miles Winfield Kansas (US)
Donkey or mule?
8/14/21 6.55 Miles Winfield Kansas (US)
Gravel road.
8/13/21 8.35 Miles Winfield Kansas. (US)
Flowery place in Island Park.
8/13/21 0.00 ()
8/13/21 0.00 ()
8/13/21 8.35 Miles Winfield Kansas (US)
A flowery place in Island Park.
8/12/21 6.30 Miles Winfield Kansas (US)
Two Ducks.
8/11/21 7.16 Miles Winfield Kansas (US)
Orange flowers are very nice!
8/10/21 8.30 Miles Winfield Kansas (US)
Along the dike!
8/8/21 9.16 Miles Winfield Kansas (US)
Bluegrass will be here soon.
8/7/21 7.70 Miles Winfield Kansas (US)
Ran past these flowers check the big petals.
8/6/21 8.47 Miles Winfield Kansas (US)
Congrats to all the runners in the marathon it was too hot but you persevered.
8/5/21 7.04 Miles (US)
8/5/21 0.00 ()
8/5/21 7.04 Miles (AF)
8/4/21 6.23 Miles Winfield Kansas (US)
Hello it’s me.
8/3/21 7.33 Miles Winfield kansas (US)
Smoky today report says stay indoors if you are prone to allergies.
8/2/21 10.36 Miles Winfield Kansas (US)
Turkeys crossed here this morning.
8/1/21 13.00 Miles Winfield Kansas (US)
Humid day but the splash pad was a great release.
7/31/21 8.16 Miles Winfield Kansas (US)
Gravel road to finish.
7/29/21 8.16 Miles Winfield Kansas (US)
Everyone likes to come here.
7/28/21 10.27 Miles Winfield Kansas (US)
Cloud covers the moon.
7/27/21 8.10 Miles Winfield Kansas (US)
7/26/21 10.21 Miles Winfield Kansas (US)
A run in Cherry Street Park under a full moon.
7/25/21 11.94 Miles Winfield Kansas (US)
Yesterday and today. Hard running in humidity like this! Saw these ducks they were facing each other then one turned the other way.
7/23/21 7.07 Miles Winfield kansas (US)
Waterfall at Island Park!
7/22/21 10.00 Miles Winfield/Wichita (US)
Forgot to stop watch after finishing.
7/21/21 13.43 Miles Winfield Kansas (US)
Water fun almost ready.
7/20/21 9.54 Miles Winfield Kansas (US)
There’s a moon out tonight. Caught this coming down the hill by the gym.
7/18/21 7.46 Miles Winfield Kansas (US)
Evening sky , humid as all get out!
7/18/21 7.46 Miles Winfield Kansas (US)
Pecan groves and Fairgrounds.
7/17/21 7.01 Miles Winfield Kansas (US)
Beautiful evening temps. Came down
7/15/21 9.96 Miles Winfield Kansas (US)
Yesterday and today.
7/14/21 10.28 Miles Winfield Kansas (US)
Got out 3 times today.
7/13/21 10.46 Miles Winfield Kansas (US)
Gray clouds come up to greet me. Got out 3 times today.
7/12/21 8.16 Miles Winfield Kansas (US)
Lock Earn path.
7/11/21 6.32 Miles Winfield Kansas (US)
Loch in retirement area. Beautiful for evening walk.
7/10/21 6.56 Miles Winfield Kansas (US)
Slingshot the curves.
7/9/21 7.04 Miles Winfield Kansas (US)
Some of the shoes I wore recently.
7/8/21 6.99 Miles Winfield Kansas (US)
Very humid. Cooling cloth and hat were in order.
7/7/21 5.53 Miles Winfield Kansas (US)
Who is that watching over my shoes?
7/5/21 6.64 Miles Winfield Kansas (US)
Overlooking the trail . Deer pop up on the road quite frequently!
7/4/21 6.54 Miles Winfield Kansas (US)
Flags out on July 4th!
7/3/21 8.27 Miles Winfield Kansas (US)
All decked out for the 4 th of July.
7/2/21 10.90 Miles Winfield Kansas (US)
Sunflowers came up in my Kansas yard.
7/2/21 13.77 Miles Winfield kansas (US)
Rain today brought cooler temperatures!
6/30/21 8.17 Miles Winfield Kansas (US)
Silver clouds they look the best!
6/29/21 16.46 Miles Winfield Kansas (US)
Cows gathering. Rainy day!
6/28/21 6.35 Miles Winfield Kansas (US)
An orange flower on my way up!
6/27/21 9.20 Miles Winfield Kansas (US)
Cherry Street Park.
6/26/21 11.25 Miles (US)
Flint hills area up I go!
6/25/21 10.39 Miles Winfield Kansas (US)
Passed by the Southwestern College track this evening.
6/24/21 11.95 Miles Winfield Kansas (US)
House on this corner has festive lights most of the year!
6/23/21 11.62 Miles Winfield Kansas (US)
Goats on the run.
6/22/21 7.51 Miles Winfield Kansas (US)
Full moon!
6/22/21 7.51 Miles Winfield Kansas (US)
Full Moon!
6/21/21 4.28 Miles Winfield Kansas (US)
Sunset .
6/19/21 10.03 Miles Winfield Kansas (US)
Yesterday and today broke up those runs due to extreme heat.
6/17/21 7.47 Miles Winfield Kansas (US)
Half moon through the tall trees.
6/16/21 9.57 Miles Winfield Kansas (US)
Flowers round the corner
6/13/21 7.46 Miles Winfield Kansas (US)
Darkness is coming things look way different tonight.
6/12/21 3.24 Miles Winfield Kansas (US)
River rush.
6/11/21 5.52 Miles Winfield Kansas (US)
High on running.
6/10/21 7.89 Miles Winfield Kansas (US)
The river is high.
6/9/21 11.03 Miles Winfield Kansas (US)
Got out 5 times today. Quite humid here in Kansas.
6/8/21 10.16 Miles Winfield Kansas (US)
Running over the Walnut River bridge this morning.
6/7/21 9.36 Miles Winfield Kansas (US)
From College to high school
6/6/21 7.25 Miles Winfield Kansas (US)
Thunderstorms possible so stayed near around the neighborhood!
6/5/21 7.56 Miles Winfield Kansas (US)
A wooded scene out on Allison Road.
6/4/21 3.15 Miles Winfield Kansas (US)
Easy run foot hurts.
6/3/21 8.17 Miles Winfield Kansas (US)
Flowers along my run by the college.
6/2/21 8.76 Miles Winfield Kansas (US)
This big bird looked like a rooster til he flew up on the fence. Got out four times a bit over 2 on each .
6/1/21 12.38 Miles Winfield Kansas (US)
The horse was watching me run.
5/31/21 7.64 Miles Winfield Kansas (US)
My son has two cats the black one is 17 years old they run fast but not far.
5/30/21 7.32 Miles Winfield Kansas (US)
Ducks are prevalent in Anneberg Park in Manhattan Kansas.
5/29/21 7.09 Miles Winfield Kansas (US)
Memorial run up to the VA.
5/28/21 10.14 Miles Winfield Kansas (US)
Running out by Tunnel Mill Dam.
5/27/21 7.10 Miles Winfield Kansas (US)
Sweat in the eye no fun!
5/26/21 12.66 Miles Winfield Kansas (US)
Hot day but it was a good day for me. Ran up Cemetery Hill . These wild flowers are in full bloom.
5/25/21 13.41 Miles Winfield Kansas (US)
Flowers around the town.
5/24/21 9.98 Miles Winfield Kansas (US)
Old time tractor in Burrton Kansas.
5/23/21 8.13 Miles Winfield Kansas (US)
Flowers along the way.
5/22/21 5.75 Miles Winfield Kansas (US)
Horse and cart . People were added looks cool on a trip to Burrton Kansas.
5/21/21 8.70 Miles Winfield Kansas (US)
Broadway Complex trail.
5/20/21 10.50 Miles Winfield Kansas (US)
Loading up corn to take to Hackney. This guy told me his story and wished me a good run!
5/19/21 10.16 Miles Winfield Kansas (US)
Turkeys on a driveway.
5/18/21 8.38 Miles Winfield Kansas (US)
White flowers are these gardenias?
5/17/21 7.80 Miles Winfield Kansas (US)
Blue on blue night sky.
5/16/21 8.86 Miles Winfield Kansas (US)
Passed by this old barn this morning.
5/15/21 14.40 Miles Winfield Kansas (US)
Got out 3 times threat of rain And t storms all day, but never happened.
5/14/21 12.21 Miles Winfield Kansas (US)
In for some rain!
5/13/21 7.55 Miles Winfield Kansas (US)
Flowers in the hood!
5/13/21 7.55 Miles Winfield Kansas (US)
Flowers in the hood!
5/12/21 11.64 Miles Winfield Kansas (US)
Planting season!
5/11/21 11.60 Miles Winfield Kansas (US)
Around the neighborhood there are flowers.
5/10/21 11.10 Miles Winfield Kansas (US)
Restroom walls up on pickleball court.
5/9/21 13.66 Miles Winfield Kansas (US)
Farmed Field
5/8/21 6.85 Miles Winfield Kansas (US)
Country roads and get out there!
5/7/21 7.70 Miles Winfield Kansas (US)
Ready to run.
5/6/21 8.30 Miles Winfield Kansas (US)
This car will probably be entered in the demolition derby. I recommend changing the number!
5/5/21 8.39 Miles Winfield Kansas (US)
Workers all over the pickle ball court.
5/4/21 8.33 Miles Winfield Kansas (US)
Bone shaker bike a turn of the Century contraption that led to bicycles of today. A friend displays one attached to a tree.
5/3/21 9.04 Miles Winfield Kansas (US)
Rocks after the bend in the Arkansas River.
5/2/21 13.65 Miles Winfield Kansas (US)
Running by Island Park . This swan was fishing.
5/1/21 7.39 Miles Winfield Kansas (US)
River scene along the Pecan Groves.
4/30/21 9.16 Miles Winfield Kansas (US)
Flowers are blooming all along the way.
4/29/21 6.41 Miles Winfield Kansas (US)
Late night run. Busy day.
4/28/21 6.84 Miles Winfield Kansas (US)
Kermit needs exercise too!
4/27/21 8.16 Miles Winfield Kansas (US)
Ad Aspera : To the stars through difficulty! Out in the country. How old this sign is I have no idea!
4/26/21 7.16 Miles Winfield Kansas (US)
Tonight’s moon and water tower.
4/25/21 8.66 Miles Winfield Kansas (US)
Running in the country.
4/24/21 11.04 Miles Winfield Kansas (US)
The path ahead.
4/23/21 8.08 Miles Winfield Kansas (US)
Had to laugh at this garden accoutrement of dog chasing runner .
4/22/21 8.39 Miles Winfield Kansas (US)
Pickle ball court progress .
4/21/21 10.12 Miles Winfield Kansas (US)
Running toward a woodsy path.
4/20/21 7.33 Miles Winfield Kansas (US)
Ready for Spring but it was cover the plants day.
4/19/21 7.31 Miles Winfield Kansas (US)
Flowers always good to see especially along the run!
4/18/21 8.34 Miles Winfield Kansas (US)
Railroad bridge stands out while running the dike.
4/17/21 9.10 Miles Winfield Kansas (US)
Golf course road .
4/16/21 7.19 Miles Winfield Kansas (US)
Glue gunning shoes . More miles makes me happy!
4/15/21 7.27 Miles Winfield Kansas (US)
Trail run It’s cold today!
4/12/21 7.51 Miles Winfield Kansas (US)
Road to the Fishing hole.
4/11/21 5.35 Miles Winfield Kansas (US)
Worked hard in the yard, biked and ran.
4/10/21 7.37 Miles Winfield Kansas (US)
Pickle ball court to undergo some leveling.
4/9/21 11.38 Miles Winfield Kansas (US)
Can you spot the redbud?
4/8/21 13.70 Miles Winfield Kansas (US)
Getting warmer but windy still.
4/7/21 10.87 Miles Winfield Kansas (US)
“Baby it’s cold outside”..
4/6/21 9.16 Miles Winfield Kansas (US)
Love running out in this area.
4/5/21 8.63 Miles Winfield Kansas (US)
They moved the fence back this is the saucer of cup and saucer .
4/4/21 9.19 Miles Winfield Kansas (US)
Happy running day!
4/3/21 10.11 Miles Winfield Kansas (US)
Running by a bog. Out in the sticks.
4/2/21 12.69 Miles Winfield Kansas (US)
Sundown.
4/1/21 10.63 Miles Winfield Kansas (US)
Progress on the water pad at Cherry Street Park.
3/31/21 13.90 Miles Winfield/Wichita Kansas (US)
Sun up along Broadway Complex.
3/30/21 12.74 Miles Winfield Kansas (US)
Early morning run.
3/29/21 11.99 Miles Winfield Kansas (US)
Finishing up. Boston hats are to wear.
3/28/21 15.16 Miles Winfield Kansas (US)
Night running by the college.
3/27/21 10.99 Miles Winfield Kansas (US)
Running along the dike.
3/26/21 10.59 Miles Winfield Kansas (US)
Running along the dike this morning.
3/25/21 11.19 Miles Winfield Kansas (US)
Sunset .
3/25/21 11.05 Miles Winfield Kansss (US)
Got out twice sign of Spring with budding.
3/23/21 8.05 Miles Winfield Kansas (US)
Horses in field.
3/22/21 9.46 Miles Winfield Kansas (US)
Easter the next holiday.
3/21/21 13.81 Miles Winfield Kansas (US)
Longhorns watching!
3/20/21 10.53 Miles Winfield Kansas (US)
Busy trains welcome Spring!
3/18/21 9.70 Miles Winfield Kansas (US)
Run for my health.
3/16/21 12.70 Miles Winfield Kansas (US)
Morning run.
3/15/21 11.88 Miles Winfield Kansas (US)
Sunrise.
3/14/21 9.37 Miles Winfield Kansas (US)
Walnut River Winfield Kansas.
3/13/21 11.15 Miles Winfield Kansas (US)
Mud run. Loving it!
3/12/21 10.69 Miles Winfield Kansas (US)
Running the dike today . Friday meets the rain!
3/11/21 9.60 Miles Winfield Kansas (US)
Imagination runs wild with wooded scenes.
3/10/21 10.17 Miles Winfield Kansas (US)
Down Cemetery Hill.
3/9/21 7.70 Miles Winfield kansas (US)
It’s green out here!
3/8/21 7.63 Miles Winfield Kansas (US)
Country running. Barns are important.
3/7/21 17.10 Miles Winfield Kansas (US)
Country Running!
3/6/21 7.21 Miles Winfield Kansas (US)
Country running.
3/5/21 7.63 Miles Winfield Kansas (US)
Slow going quite tired .
3/4/21 3.66 Miles Winfield Kansas (US)
Long bike ride legs felt better on run than yesterday.
3/4/21 7.38 Miles Winfield Kansas (US)
Sunset on the prairie
3/2/21 10.33 Miles Winfield Kansas (US)
Branches of this tree were a nuisance.
3/1/21 6.30 Miles Winfield Kansas (US)
Horse and cart plus cart riders. Running the dike after 30 mile bike ride.
2/28/21 11.01 Miles Winfield Kansas (US)
Walnut River.
2/27/21 10.01 Miles Winfield Kansas (US)
Timber Creek
2/26/21 8.27 Miles Winfield Kansas (US)
Ice in the woods.
2/25/21 9.04 Miles Winfield Kansas (US)
Covering the night.
2/24/21 6.41 Miles Winfield Kansas (US)
Got out. 3 times today but all short.
2/23/21 6.39 Miles Winfield Kansas (US)
Down to the trail.
2/22/21 6.64 Miles Winfield Kansas (US)
Soccer practice at Southwestern. They practice under the lights.
2/21/21 6.29 Miles Winfield Kansas (US)
Love the scenery.
2/19/21 6.30 Miles Winfield Kansas (US)
Up the Hill. Warmer today!
2/18/21 6.39 Miles Winfield Kansas (US)
Looked up as I ran the Broadway Path.
2/17/21 6.30 Miles Winfield Kansas (US)
No gripping power on this loose snow very dry conditions.
2/16/21 6.34 Miles Winfield Kansas (US)
Wind was down a bit still cold temps. We will survive this, but snow for us tonight.
2/15/21 6.42 Miles Winfield Kansas (US)
Snow all over wind chills in danger zone -37 face requires at least a scarf abandoned running and walked. Drifting snow gives a good workout.
2/14/21 6.24 Miles Winfield Kansas (US)
Lots of snow and more expected. Walked in loose snow got out twice today.
2/13/21 6.39 Miles Winfield Kansas (US)
Dropping wind chills in the negatives!
2/12/21 6.62 Miles Winfield Kansas (US)
Trail about a week ago. Did not take my phone out today . Hands don’t work too well brrr.
2/11/21 7.36 Miles Winfield Kansas (US)
Got out three times today two runs and a bike ride.
2/10/21 7.06 Miles Winfield Kansas (US)
15 degrees I liked it when the wind was behind me!
2/9/21 7.02 Miles Winfield kansas (US)
Trails this time. No trips or falls! Snow and icy rocks bring a challenge.
2/9/21 10.04 Miles Winfield Kansas (US)
Dread mill icy roads plus appointments.
2/7/21 10.21 Miles Winfield Kansas (US)
Farmhouse behind these rocks.
2/6/21 13.33 Miles Winfield Kansas (US)
Construction going on here. I limboed under the electric lines they were installing. Cold for those guys in the cherry picker.
2/5/21 11.10 Miles Winfield Kansas (US)
Lovely looking farm.
2/4/21 12.31 Miles Winfield Kansas (US)
Half pipe at skate park area! No skateboarding today the wind was gusting big time.
2/3/21 10.07 Miles Winfield Kansas (US)
Windy and preparing for some cold tonight!
2/2/21 11.34 Miles Winfield Kansas (US)
Down in the woods.
2/1/21 13.15 Miles Winfield Kansas (US)
A gaggle of geese came up to greet me.
1/31/21 10.14 Miles Winfield Kansas (US)
Stopped by the train.
1/30/21 10.58 Miles Winfield Kansas (US)
Running by the park.
1/29/21 10.17 Miles Winfield Kansas (US)
Under the South bridge of Winfield and up Cemetery Hill.
1/28/21 7.22 Miles Winfield Kansas (US)
These were my favorite road racing shoes back in the day. Wonderful on a rainy day with those soles.
1/27/21 6.97 Miles Winfield Kansas (US)
It is a very cold day today!
1/26/21 7.50 Miles Winfield Kansas (US)
Here’s a taker for disc golf. I told him to stay there so I could snap his picture!
1/26/21 6.58 Miles Winfield Kansss (US)
He loves the overcast and drizzle. Looks like he scored in disc golf.
1/24/21 8.02 Miles Winfield Kansas (US)
Running by the pecan trees in the West grove.
1/23/21 6.31 Miles Winfield Kansas (US)
Cherry Street Park
1/22/21 7.19 Miles Winfield Kansas (US)
Go Kart race track in Winfield Fairgrounds.
1/21/21 7.15 Miles Winfield Kansas (US)
Fog on the dike this morning.
1/20/21 6.23 Miles Winfield Kansas (US)
Trail run this morning.
1/19/21 8.36 Miles Winfield Kansas (US)
Fairgrounds quiet today!
1/18/21 6.37 Miles Winfield Kansas (US)
Face masks to the trash then bin not on the road! Here are some bins.
1/17/21 6.56 Miles Winfield Kansas (US)
Old St John’s College.
1/16/21 7.01 Miles Winfield Kansas (US)
Pink sky early in the morning.
1/15/21 7.25 Miles Winfield Kansas (US)
Trail run great windbreaker for the weather today.
1/14/21 6.51 Miles Winfield Kansas (US)
Lovely cloud formation.
1/13/21 6.29 Miles Winfield Kansas (US)
Trail run slow with the stumps hard to see.
1/12/21 7.19 Miles Winfield Kansas (US)
New Engine. Trains have the right of way I wonder how many engineers have shaken their fists at me!
1/11/21 10.22 Miles Winfield Kansas (US)
New engine on this train!
1/10/21 10.11 Miles Winfield Kansas (US)
Lights are still appealing!
1/9/21 10.20 Miles Winfield Kansas (US)
Hay bale blocks road to barn.
1/7/21 10.14 Miles Winfield Kansas (US)
A bleak gray day and this is a big black bird on the line.
1/6/21 10.14 Miles Winfield Kansas (US)
Muddy trail.
1/5/21 10.18 Miles Winfield Kansas (US)
Glorious sky.
1/4/21 10.62 Miles Winfield Kansas (US)
Lights still upon this neighborhood.
1/3/21 15.36 Miles Winfield Kansas (US)
River looks refreshing!
1/2/21 10.46 Miles (US)
Cheery morning.
1/1/21 8.36 Miles Winfield (US)
Snow graced the streets of Winfield.
12/31/20 3.16 Miles Winfield Kansas (US)
Interesting sky to the West.
12/30/20 6.27 Miles Winfield Kansas (US)
Red in the night.
12/29/20 6.59 Miles Winfield Kansas (US)
Early morning sky.
12/29/20 6.70 Miles Winfield Kansas (US)
12/26/20 10.30 Miles Winfield Kansas (US)
Trails are wicked fun.
12/25/20 6.87 Miles Winfield Kansas (US)
Good to run in the morning!
12/24/20 11.04 Miles Winfield Kansas (US)
Red sky this morning nice cold run.
12/23/20 11.16 Miles Winfield Kansas (US)
Running the trail this morning . One fall and one stumble.
12/22/20 10.03 Miles Winfield Kansas (US)
The sky is the best now that cars and planes are leaving less pollution.
12/21/20 10.26 Miles Winfield Kansas (US)
Love this route especially in the early morning.
12/20/20 10.15 Miles Winfield Kansas (US)
Morning and ready to run.
12/19/20 10.08 Miles Winfield Kansas (US)
These friends are always happy to see runners
12/18/20 11.13 Miles Winfield Kansas (US)
Very windy today.
12/17/20 10.03 Miles Winfield Kansas (US)
Construction on the run hoping it’s a bike path.
12/16/20 10.41 Miles Winfield Kansas (US)
Deep and dark December...
12/15/20 10.37 Miles Winfield Kansas (US)
Winter and some beautiful trees .
12/14/20 10.24 Miles Winfield Kansas (US)
Clouding up plus going up.
12/13/20 7.21 Miles Winfield Kansas (US)
Snowy run
12/12/20 17.96 Miles Winfield Kansas (US)
All lit up!
12/10/20 11.84 Miles Winfield Kansas (US)
Santa wants to cycle.
12/8/20 9.84 Miles Winfield Kansas (US)
Christmas lights are on!
12/7/20 11.10 Miles Winfield Kansas (US)
In between two fine runners back in the 80’s.
12/6/20 17.57 Miles Winfield Kansas (US)
Clydesdales.
12/4/20 8.22 Miles Winfield Kansas (US)
Santa is down.
12/3/20 8.08 Miles Winfield Kansas (US)
14th street bridge Winfield Kansas.
12/2/20 6.32 Miles Winfield Kansas (US)
Trail on the dike .
12/1/20 13.17 Miles Winfield Kansas (US)
Running the bricks.
11/30/20 7.16 Miles Winfield Kansas (US)
Running on the bricks.
11/29/20 10.12 Miles Winfield Kansas (US)
Cold gray skies and a strong north wind.
11/28/20 0.00 Miles (US)
11/28/20 7.06 Miles Winfield Kansas (US)
Big Bucks on Viking Blvd.
11/27/20 7.27 Miles Winfield Kansas (US)
Fox on the soccer field enhance he’s right by the fence pole on right.
11/26/20 6.30 Miles Winfield Kansas (US)
Snowman saw me run by last night.
11/25/20 6.37 Miles Winfield Kansas (US)
Run run reindeer. Happy Thanksgiving comes first.
11/24/20 5.23 Miles Winfield Kansas (US)
Down the trail.
11/23/20 10.52 Miles Winfield Kansas (US)
Night run captured a deer.
11/22/20 8.39 Miles Winfield Kansas (US)
Park closed to auto traffic for Christmas decorating.
11/21/20 7.02 Miles Winfield Kansas (US)
Up Banner Road.
11/20/20 11.79 Miles Winfield Kansas (US)
Morning and I’m on the road.
11/19/20 8.13 Miles Winfield Kansas (US)
Rogue Loop on the trail.
11/19/20 8.13 Miles Winfield Kansas (US)
Rogue Loop on the trail.
11/18/20 12.68 Miles Winfield Kansas (US)
The soccer field, track and football field taken from the trail.
11/17/20 4.15 Miles Winfield Kansas (US)
Toe!
11/15/20 12.43 Miles Winfield Kansas (US)
Appropriately I ran by the country club golf course today. The Nationals in Augusta for the golfing world wound up today.
11/14/20 15.51 Miles Winfield Kansas (US)
Ran by the coffee house and saw this amazing graphic on their fence.
11/13/20 18.39 Miles Winfield Kansas (US)
Men at work by 14th street bridge.
11/12/20 15.40 Miles Winfield Kansas (US)
Nice looking start down into the valley.
11/11/20 15.33 Miles Winfield Kansas (US)
Veterans Day!
11/10/20 15.61 Miles Winfield Kansas (US)
Looking at ducks in the Park
11/9/20 13.75 Miles Winfield Kansas (US)
The yellow canopy of the yellow leafed black gum tree.
11/8/20 13.31 Miles Winfield Kansas (US)
Trail scene.
11/7/20 13.61 Miles Winfield Kansas (US)
The clouds are surreal.
11/6/20 6.39 Miles Winfield Kansas (US)
Trails are inviting. Follow your heart.
11/5/20 12.86 Miles Winfield Kansas (US)
Trail is beautiful this time of year.
11/4/20 7.49 Miles Winfield Kansas (US)
Yellow leaves fun to run through.
11/3/20 4.20 Miles Winfield Kansas (US)
The moon at night.
11/2/20 13.62 Miles Winfield Kansas (US)
The golf course is changing tree colors. I can always find a lost ball which are out of bounds.
11/1/20 13.34 Miles Winfield Kansas (US)
Running along the creek.
10/31/20 6.02 Miles Winfield Kansas (US)
Watching KState vs West Virginia. No body happy about the outcome around here!
10/30/20 0.00 Miles (US)
10/30/20 4.24 Miles Winfield Kansas (US)
Old bones is wanting to be booed!
10/28/20 7.09 Miles Winfield Kansas (US)
Ice storm hit us downed trees all over town .
10/27/20 6.01 Miles Winfield Kansas (US)
Trees all over town with limbs snapping. This one was in Cherry Street Park.
10/26/20 9.21 Miles Winfield Kansas (US)
Tough day slick and cold put on yak trax which helped.
10/25/20 15.35 Miles Winfield Kansas (US)
Old bones is going on a picnic when it’s 40 degrees.
10/24/20 6.32 Miles (US)
Ghostly Pumpkins an odd combo.
10/23/20 5.58 Miles Winfield Kansas (US)
Skeleton climbing the lamp post.
10/22/20 6.23 Miles Winfield Kansas (US)
Skull man is a scary treat!
10/21/20 3.48 Miles Winfield Kansas (US)
Witches hats adorn a tree on Warren Ave.
10/20/20 6.06 Miles Winfield Kansas (US)
Not all Pumpkins are smiling.
10/19/20 7.45 Miles Winfield Kansas (US)
2020 Prairie Fire Marathon award this was my 41st straight Wichita Marathon and 138 th total marathon.
10/18/20 5.10 Miles Winfield Kansas (US)
Big cat looks interested at runners.
10/17/20 5.36 Miles Winfield Kansas (US)
Flower. Power in this garden.
10/16/20 8.06 Miles Winfield Kansas (US)
Great work here. I enjoy seeing what people come up with on holidays sometimes I even visit a bit on my runs.
10/14/20 6.43 Miles Winfield Kansas (US)
Biking and Halloween guess who’s riding?
10/13/20 5.46 Miles Winfield Kansas (US)
This skeleton guards Gary’s property. Even clippings from his yard.
10/12/20 3.20 Miles Winfield Kansas (US)
Day after the marathon you can barely walk.
10/11/20 26.93 Miles Wichita Kansas (US)
Medals from the Prairie Fire marathon. I won my age group today it was 85 and very windy.
10/10/20 2.08 Miles Winfield Kansas (US)
Jim Ryun’s High School otherwise known as Wichita East.
10/9/20 6.20 Miles Winfield Kansas (US)
Farm in Winfield on the run.
10/8/20 5.10 Miles Winfield Kansas (US)
Flowers at the baseball facility.
10/7/20 9.70 Miles Winfield Kansas (US)
Halloween 🎃 it’s time to display. Saw this one in my neighborhood.
10/5/20 6.20 Miles Winfield Kansas (US)
On the move upstream.
10/5/20 6.20 Miles Winfield Kansas (US)
10/4/20 3.55 Miles Winfield Kansas (US)
Up on timber creek .
10/3/20 11.79 Miles Winfield Kansas (US)
Winfield X country course
10/1/20 13.11 Miles Winfield Kansas (US)
Cross country course could this be dressing facility.
9/30/20 7.52 Miles Winfield Kansas (US)
Along the creek.
9/28/20 3.46 Miles Winfield Kansas (US)
Old barn an d chickens.
9/27/20 9.10 Miles Winfield Kansas (US)
Passing over a small country bridge.
9/25/20 13.95 Miles Winfield Kansas (US)
Maris and 7th where I ran by today.
9/22/20 12.43 Miles Winfield Kansas (US)
This was made in honor of the great musicians from Winfield home of the Bluegrass Festival.
9/21/20 10.07 Miles Winfield Kansas (US)
Island Park a moat goes around it.
9/20/20 11.15 Miles Winfield Kansas (US)
Flowers in gront ofbold tree I passed when running this morning.
9/19/20 38.34 Miles Winfield Kansas (US)
3 days. Early morning ideal temperatures 54 degrees start.
9/16/20 8.19 Miles Winfield Kansas (US)
The trail near Island Park.
9/14/20 11.90 Miles Winfield Kansas (US)
Hills near cup and saucer farm.
9/12/20 7.30 Miles Winfield Kansas (US)
Up the 77 steps.
9/11/20 17.91 Miles Winfield Kansas (US)
My friend came prancing up.
9/9/20 8.00 Miles Winfield Kansas (US)
Greta Waitz statue at Epcot Center. A long time ago.
9/8/20 10.69 Miles Winfield Kansas (US)
On the path to the baseball complex.
9/7/20 8.16 Miles Winfield Kansas (US)
Lots of activity including nighttime walking.
9/6/20 8.63 Miles Winfield Kansas (US)
Running steps for 9:11.
9/5/20 12.56 Miles Winfield Kansas (US)
Sunflower day!
9/3/20 12.43 Miles Winfield Kansas (US)
The south side of 9th street bridge as I ran in the rain.
9/2/20 11.79 Miles Winfield Kansas (US)
Rainy day really bucketed down after taking this picture. Overlooking the bridge on 9th street.
9/1/20 13.16 Miles Winfield Kansas (US)
Hay bales round form.They are so big!
8/30/20 8.18 Miles Winfield Kansas (US)
XC has been mowed . Easy to run on this course with no chance of getting lost.
8/29/20 8.50 Miles Winfield Kansas (US)
Farm land love running past.
8/26/20 6.00 Miles Winfield Kansas (US)
8/25/20 8.18 Miles Winfield Kansas (US)
Looking for shade they found it.
8/24/20 7.29 Miles Winfield Kansas (US)
Some exercise additions.
8/23/20 5.40 Miles Winfield Kansas. (US)
Recovery run.
8/22/20 5.20 Miles Winfield Kansas (US)
8/21/20 11.24 Miles Winfield Kansas (US)
Shoes I like.
8/20/20 11.29 Miles Winfield Kansas (US)
Out in the great wide open.
8/19/20 10.29 Miles Winfield Kansas (US)
Happily running in the sun on a cool morning.
8/18/20 9.24 Miles Winfield Kansas (US)
Clouds so fine!
8/17/20 8.97 Miles Winfield Kansas (US)
River . Just passing by.
8/16/20 14.38 Miles Winfield Kansas (US)
North Winfield bridge.
8/15/20 9.57 Miles Winfield Kansas (US)
Down a steep embankment .
8/14/20 9.11 Miles Winfield Kansas (US)
Saved a turtle today.
8/13/20 1.25 Miles Winfield Kansas (US)
Not much energy today..
8/12/20 21.21 Miles Winfield Kansas (US)
Do the clouds have a thousand eyes?
8/10/20 12.56 Miles Winfield Kansas (US)
These emu are enjoying the cool water. Not so this runner on the road humidity and heat.
8/9/20 3.25 Miles Winfield Kansas (US)
8/8/20 3.79 Miles Winfield Kansas (US)
I carry that cooling towel also good if people get too close!
8/7/20 8.39 Miles Winfield Kansas (US)
Peace garden. Cat Stevens would like this.
8/6/20 8.61 Miles Winfield Kansas (US)
Farm country. That’s Kansas!
8/5/20 11.34 Miles Winfield Kansas (US)
Fresh Farm Feel out in the country for my run.
8/4/20 10.00 Miles Winfield Kansas (US)
Playground in Island Park.
8/3/20 11.56 Miles Winfield Kansas (US)
Tour de France yellow in this case flowers!
8/2/20 9.76 Miles Winfield Kansas (US)
Other Worldly.
8/1/20 11.47 Miles Winfield Kansas (US)
Island Park story book.
7/31/20 19.50 Miles Winfield Kansas (US)
Skateboard area at Black Creek Park.
7/29/20 12.73 Miles Winfield Kansas (US)
Cooling down after today’s activities.
7/28/20 12.00 Miles Winfield Kansas (US)
Drizzling all day!
7/27/20 50.00 Miles Winfield Kansas (US)
Garmin down.
7/22/20 20.38 Miles Winfield Kansas (US)
Yesterday and today. Hay bales country run!
7/20/20 10.31 Miles Winfield Kansas (US)
Thunderstorms tonight.
7/19/20 9.03 Miles Winfield Kansas (US)
Coffee house near college.
7/18/20 0.00 Miles (US)
Summer Fun activities including the bike.
7/18/20 12.55 Miles Winfield Kansas (US)
7/17/20 11.14 Miles Winfield Kansas (US)
My second marathon . Also called Washington Birthday Marathon. Started at Mount Vernon G.Washington’s home, went to Fort Belvoir then back down the parkway to finish at the Washington monument.
7/16/20 12.17 Miles Winfield Kansas (US)
Flowers after the rain! Should have taken the wall clouds.
7/15/20 13.15 Miles Winfield Kansas (US)
Looking up today! Nice sky.
7/14/20 9.36 Miles Winfield kansas (US)
Some flowers.
7/13/20 12.76 Miles Winfield Kansas (US)
Running over the 14th Street Bridge looking South.
7/12/20 12.88 Miles Winfield Kansas (US)
Running and biking seemed cooler. But not according to thermometer.
7/11/20 12.88 Miles Winfield Kansas (US)
Clouds with tremendous heat and humidity today! A sufferfest!
7/10/20 12.07 Miles Winfield Kansas (US)
An award I received at Texas A@M a National Physical Education Fraternity. The requirements tested you on many fronts.
7/9/20 12.84 Miles Winfield Kansas (US)
Very cool clouds this evening. Morning run got quite hairy with lightening. Waited for calm which did arrive!
7/8/20 12.27 Miles Winfield Kansas (US)
The Kansas Sky.
7/7/20 12.30 Miles Winfield Kansas (US)
7/6/20 12.58 Miles Winfield Kansas (US)
Gambino’s Restaurant is great for carbo loading.
7/5/20 22.78 Miles Winfield Kansas (US)
Yesterday and today. Happy 4th.
7/3/20 11.77 Miles Winfield Kansas (US)
Turkeys run wild at the VA.
7/2/20 8.39 Miles Winfield Kansas (US)
Cloudy even got a small amount of raindrops.
7/1/20 17.16 Miles Winfield Kansas (US)
Walking for warmups and cool down.
6/28/20 10.20 Miles Winfield Kansas (US)
Beautiful Longhorns along my route today!
6/27/20 10.03 Miles Winfield Kansas (US)
Neighbors bike all dolled up for July 4th.
6/26/20 23.60 Miles Winfield Kansas (US)
Protect ears and nose with sunscreen and hat.
6/22/20 10.17 Miles Winfield Kansas (US)
The geese are tired this morning.
6/21/20 8.56 Miles Winfield Kansas (US)
Baseball batting cage.
6/20/20 10.26 Miles Winfield Kansas (US)
Games started today as I ran on Broadway Path.
6/19/20 10.16 Miles Winfield Kansas (US)
The coach at my son’s high school arranged for the XC to carry the torch through town.
6/18/20 10.22 Miles Winfield Kansas (US)
Young cows lay down while the elders keep watch.
6/16/20 10.16 Miles Winfield Kansas (US)
Always wear a helmet when bike riding.
6/14/20 20.60 Miles Winfield Kansas (US)
Turkeys playing on XC course.
6/12/20 20.41 Miles Winfield Kansas (US)
Walnut River under 14th street bridge Winfield Kansas.
6/10/20 10.25 Miles Winfield Kansas (US)
Under the bridge after cemetery hill.
6/9/20 10.16 Miles Winfield Kansas (US)
New shoes rated pretty high have to run in them.
6/8/20 20.35 Miles Winfield Kansas (US)
Forgot to log yesterday. Ran by Walton and 8th there was no John-boy.
6/6/20 10.10 Miles Winfield Kansas (US)
Worlds first Xc championship .
6/5/20 10.39 Miles Winfield Kansas (US)
Pickle ball is gaining popularity here in Cherry Street Park.
6/3/20 10.03 Miles Winfield Kansas (US)
Global Running Day 10 miles.
6/2/20 7.00 Miles Winfield Kansas (US)
Part of a circuit training in Broadway complex.
6/1/20 13.13 Miles Winfield Kansas (US)
Can’t budge this tire barehanded at least.
5/31/20 12.25 Miles Winfield Kansas (US)
And day I’m too busy to run is a day that I’m too busy.
5/30/20 10.00 Miles Winfield Kansas (US)
Successful launch.
5/29/20 20.09 Miles Winfield Kansas (US)
Sporting my virtual half marathon medal and shirt from Prairie Fire half marathon.
5/26/20 9.40 Miles Winfield Kansas (US)
The fields are green.
5/25/20 11.65 Miles Winfield Kansas (US)
I found this key chain while rummaging I’m a dresser.
5/24/20 10.17 Miles Winfield Kansas (US)
It looks like rain.
5/23/20 10.18 Miles Winfield Kansas (US)
Biked some as well as run wore vintage Oakleys.
5/22/20 10.13 Miles Winfield Kansas (US)
Running by the VA and XC finish line.
5/21/20 20.35 Miles Winfield Kansas (US)
Nursing school in Winfield.
5/19/20 10.25 Miles Winfield Kansas (US)
Library gets a makeover.
5/18/20 10.11 Miles Winfield Kansas (US)
Nursing School in Winfield.
5/17/20 10.25 Miles Winfield Kansas (US)
Fields are ready for some sports.
5/16/20 10.00 Miles Winfield Kansas (US)
Looking down on Winfield in the evening.
5/15/20 9.44 Miles Winfield Kansas (US)
Jinx watches over SC at night! No fear!
5/14/20 13.52 Miles Winfield Kansas (US)
Swift flowing river and it’s getting high.
5/13/20 10.26 Miles Winfield Kansas (US)
Darth Vader.
5/12/20 11.10 Miles Winfield Kansas (US)
Winfield’s dragon in the kiddie pool
5/11/20 12.44 Miles Winfield Kansas (US)
Another dike run.
5/9/20 12.85 Miles Winfield Kansas (US)
Along the flowing river.
5/8/20 11.36 Miles Winfield Kansas (US)
Clydesdale having something to eat.
5/7/20 13.28 Miles Winfield Kansas (US)
Jinx is poised to strike atop the Southwestern gym.
5/6/20 11.38 Miles Winfield Kansas (US)
Clydesdales in Winfield
5/5/20 10.78 Miles Winfield Kansas (US)
Happy cinco de Mayo
5/4/20 7.30 Miles Winfield Kansas (US)
Sunset.
5/2/20 8.65 Miles Winfield Kansas (US)
5/3/20 16.91 Miles Winfield Kansas (US)
Looking down from Southwestern cafeteria
5/1/20 5.00 Miles Winfield Kansas (US)
The clouds are amazing!
4/30/20 13.71 Miles Winfield Kansas (US)
Evening in Winfield Kansas keep moving!
4/29/20 9.96 Miles Winfield Kansas (US)
Up!
4/28/20 12.68 Miles Winfield Kansas (US)
Backwoods running.
4/27/20 13.00 Miles Winfield Kansas (US)
Spotlight on the XC course!
4/26/20 8.44 Miles Winfield Kansas (US)
Morning run and afternoon bike
4/26/20 8.44 Miles Winfield Kansas (US)
4/26/20 8.65 Miles Winfield Kansas (US)
Beat the rain by a few minutes!
4/24/20 8.02 Miles Winfield Kansas (US)
These two friends made me wait they then waddled along and finally walked beside me then moved just off the trail so I could pass!
4/23/20 8.79 Miles Winfield Kansas (US)
BBQ steaks hamburgers hot dogs! Easy Thursday evening!
4/22/20 6.01 Miles Winfield Kansas (US)
Blue Skies.
4/21/20 10.04 Miles Winfield Kansas (US)
There are icons related to Southwestern College in Winfield on the famous 77 steps I did 10 repeats of them today this one is Jinx he’s the mascot!
4/21/20 10.04 Miles Winfield Kansas (US)
There are icons related to Southwestern College in Winfield on the famous 77 steps I did 10 repeats of them today this one is Jinx he’s the mascot!
4/20/20 5.43 Miles Winfield Kansas (US)
They gave me #1.
4/19/20 13.59 Miles Winfield Kansas (US)
They gave me #1!
4/18/20 10.21 Miles Winfield kansas (US)
Grilling in the backyard!
4/17/20 11.41 Miles Winfield Kansas (US)
Looking up today!
4/16/20 8.57 Miles Winfield Kansas (US)
I don’t usually run this early but when I do sometimes I get a reward like this!
4/15/20 18.34 Miles Winfield Kansas (US)
Rec is working very hard to keep the baseball fields in top form!
4/14/20 10.77 Miles Winfield Kansas (US)
Roadwork over the 14th street bridge.
4/13/20 11.36 Miles Winfield Kansas (US)
Swift river
4/12/20 6.27 Miles Winfield Kansas (US)
Some hydrating supplies I use.
4/10/20 22.39 Miles Winfield Kansas (US)
Toward the XC course!
4/9/20 9.16 Miles Winfield Kansas (US)
Stay safe !
4/8/20 13.74 Miles Winfield Kansas (US)
The moon!
4/7/20 7.63 Miles Winfield Kansas (US)
The long road and the blue sky !
4/6/20 9.33 Miles Winfield Kansas (US)
Burning off the fields is not so good for the lungs!
4/3/20 8.06 Miles Winfield Kansas (US)
Western most part of Winfield cross country course
4/2/20 8.38 Miles Winfield Kansas (US)
Coming out of the VA look at the plateau in the background!
4/1/20 13.76 Miles Winfield Kansas (US)
Morning sky!
3/30/20 8.08 Miles Winfield Kansas (US)
Showing old albums during staycation.
3/29/20 11.86 Miles Winfield Kansas (US)
Some pay attention and some keep eating!
3/28/20 13.72 Miles Winfield Kansas (US)
Evening sky across from tennis courts.
3/27/20 11.31 Miles (US)
Very old sign Slow Kids Playing and friend wrote where do the fast kids play?
3/26/20 16.46 Miles Winfield Kansas (US)
Over by Island Park after doing Over the River and Though the Woods course.
3/25/20 8.68 Miles Winfield Kansas (US)
Timber Creek is up from the rain!
3/24/20 12.90 Miles Winfield Kansas (US)
Bright sunny day!
3/23/20 12.11 Miles Winfield Kansas (US)
A run along the river!
3/22/20 11.68 Miles Winfield Kansas (US)
Fine arts center, Rec. and Senior citizens all closed!
3/20/20 7.53 Miles Winfield Kansas (US)
Love to look at my new shoes will wear on next non rainy sunny day!
3/19/20 10.91 Miles Winfield Kansas (US)
Posing with the holly berries outside the Rec.
3/18/20 12.26 Miles Winfield Kansas (US)
A start finish blowup! Never figured out what was going on! A mystery is ok to leave alone sometimes!
3/17/20 13.18 Miles Winfield Kansas (US)
Happy St. Patrick’s Day!
3/16/20 11.88 Miles Winfield Kansas (US)
Having a fun day!
3/15/20 11.79 Miles Winfield Kansas (US)
Baby it’s cold outside.
3/14/20 11.07 Miles Winfield Kansas (US)
Purple for Pi Day !
3/13/20 12.30 Miles Winfield Kansas (US)
White tail deer near the XC course.
3/12/20 12.64 Miles Winfield Kansas (US)
Deer out by the Winfield XC course.
3/11/20 13.45 Miles Winfield Kansas (US)
Sunset along the dike while I ran!
3/10/20 7.56 Miles Winfield Kansas (US)
Beautiful evening run.
3/9/20 10.37 Miles Winfield Kansas (US)
Way out yonder where the roads have numbers not names.
3/8/20 17.19 Miles Winfield Kansas (US)
Way out yonder! These roads have numbers not names!
3/7/20 17.53 Miles Winfield Kansas (US)
My friends like to eat as much as I do.
3/6/20 15.50 Miles Winfield Kansas (US)
Bridge view !
3/5/20 12.42 Miles Winfield Kansas (US)
Cup and saucer! Mounds!
3/4/20 14.23 Miles Winfield Kansas (US)
View from the bridge on 14th Street.
3/3/20 21.92 Miles Winfield Kansas (US)
Farms are so fun!
3/1/20 15.42 Miles Winfield Kansas (US)
Birds upon a farm pond.
2/29/20 15.34 Miles Winfield Kansas (US)
St. Patrick on a bike!
2/28/20 14.00 Miles Winfield Kansas (US)
Old farm implements still grace farmlands of our nation.
2/27/20 13.10 Miles Winfield Kansas (US)
Gray sky above me fall footing below!
2/26/20 8.00 Miles Winfield Kansas (US)
Walnut Valley Bluegrass Festival
2/25/20 12.06 Miles Winfield Kansas (US)
Waterfall in Island Park . Raining and cool with strong northerly winds.
2/24/20 8.03 Miles Winfield Kansas (US)
Around Cherry Street Park.
2/23/20 14.48 Miles Winfield Kansas (US)
Rocky trail.
2/22/20 15.60 Miles Winfield Kansas (US)
The new part of the Hoodoo trail is open.
2/21/20 10.13 Miles Winfield Kansas (US)
Southwestern Gym and Physical Education building.
2/20/20 16.40 Miles Winfield Kansas (US)
Cold days dress right!
2/19/20 12.65 Miles Winfield Kansas (US)
Winfield trail rocky part of trail always requires safety !
2/18/20 12.47 Miles Winfield Kansas (US)
From the Derby Not for Wimps!
2/17/20 10.90 Miles Winfield Kansas (US)
The finish line in Derby at Not for Wimps races!
2/16/20 13.10 Miles Derby Kansas (US)
Runners heading for start of Not for Wimps trail run.
2/15/20 16.93 Miles Winfield Kansas (US)
If the guy who left these is in training he’s got a ways to go as a citizen I am sickened and look at the cracks it left!
2/12/20 15.72 Miles Winfield Kansas (US)
Icy or not icy that is the question!
2/11/20 11.45 Miles Winfield Kansas (US)
Enchanted playground kids love!
2/10/20 8.64 Miles Winfield Kansas (US)
Orange Bowl Marathon 1977. Enjoyed this one!
2/9/20 9.76 Miles Winfield Kansas (US)
Rec Center marquee!
2/8/20 12.22 Miles Winfield Kansas (US)
Farmers attuned to the weather!
2/7/20 8.72 Miles Winfield Kansas (US)
Rocky part of trail yo!
2/6/20 12.12 Miles Winfield Kansas (US)
Going down Cemetery Hill.
2/6/20 12.12 Miles Winfield Kansas (US)
Going down Cemetery Hill.
2/5/20 13.36 Miles Winfield Kansas (US)
Icy trails! Be cautious!
2/4/20 10.36 Miles Winfield Kansas (US)
Trail scene. I love trails!❤️
2/3/20 11.97 Miles Winfield Kansas (US)
6x cemetery hill then the high road over the wall something was very itchy up in there !
2/1/20 6.45 Miles Winfield Kansas (US)
1/31/20 10.16 Miles Winfield Kansas (US)
Evening sky.
1/30/20 8.50 Miles (US)
Stopped by the train!
1/29/20 10.67 Miles Winfield Kansas (US)
Trail today x2. XC course 1.
1/28/20 10.19 Miles Winfield Kansas (US)
Winfield added another trail.
1/27/20 12.46 Miles Winfield Kansas (US)
Adidas Adi Zeros served me well today!
1/26/20 8.39 Miles Winfield Kansas (US)
Gray dawn !
1/25/20 8.46 Miles Winfield Kansas (US)
Dead of winter a huge hand over a tree or is it a bear like creature with Pinnochio’s nose.
1/24/20 11.26 Miles Winfield Kansas (US)
Swift flowing river. Me not so much. 10:3
1/23/20 8.63 Miles Winfield Kansas (US)
Posing at the starting line! Wearing my 1973 singlet my dad made for the Melbourne (Fla) marathon!
1/22/20 10.06 Miles Winfield Kansas (US)
Train stopped completely so went alternate route!
1/21/20 10.18 Miles Winfield Kansas (US)
An old playground merry-go-round! Kids have had fun with this one for years .
1/20/20 11.58 Miles Winfield Kansas (US)
7 x cemetery hill ascent!
1/19/20 13.11 Miles Winfield Kansas (US)
Out for my morning run!
1/18/20 11.16 Miles Winfield Kansas (US)
Red mushroom seen this morning on my run! Will not eat!
1/17/20 10.14 Miles Winfield Kansas (US)
A cold hard rain is going to fall ! And it did!
1/16/20 9.05 Miles Winfield Kansas (US)
Baseball field ahead! I’m going right past it’s wicked cold today!
1/15/20 11.90 Miles Winfield Kansas (US)
Running home after 6x cemetery hill !
1/14/20 9.26 Miles Winfield Kansas (US)
1/13/20 10.93 Miles Winfield Kansas (US)
Roads are getting better.
1/11/20 6.70 Miles Winfield Kansas (US)
Yaktrax this morning Windchill was 0! Had around 4 inches in Winfield!
1/10/20 6.73 Miles Winfield Kansas (US)
Waiting on a train !
1/9/20 12.54 Miles Winfield Kansas (US)
Overlooking the 14th street bridge in Winfield!
1/8/20 13.06 Miles Winfield Kansas (US)
A house I admired this morning.
1/7/20 10.75 Miles Winfield Kansas (US)
Up cemetery hill!
1/6/20 11.94 Miles Winfield Kansas (US)
Trail twists and turns!
1/5/20 10.03 Miles Winfield Kansas (US)
Ran by the Peace Garden in Island Park!
1/4/20 13.46 Miles Winfield Kansas (US)
Night walk in my Tracer 360. Need a flashlight where I go!
1/3/20 10.29 Miles Winfield Kansas (US)
Just finishing up when I saw the sky!
1/2/20 6.22 Miles Winfield Kansas (US)
Trail running is fun until you fall on a rock!
1/1/20 3.30 Miles Winfield Kansas (US)
1/1/20 13.31 Miles Winfield Kansas (US)
Ran on the Winfield High track a bit today.
1/2/20 12.22 Miles Winfield Kansas (US)
Winfield trails this morning needed a billed cap sun was right in the eyes! Happy New Year make it a good one without any fear!
12/30/19 12.14 Miles Winfield Kansas (US)
Ran on a golf course yesterday no golfers ! Vicious cold wind!
12/29/19 10.51 Miles Winfield Kansas (US)
This bird wants to play disc golf.
12/28/19 13.46 Miles Winfield Kansas (US)
Big black birds on gloomy days! This one wants disc golf.
12/27/19 6.21 Miles Winfield Kansas (US)
Pink is (not )my favorite color! Evenings are with lovely sunsets!
12/26/19 13.50 Miles Winfield Kansas (US)
A turkey ran right in front of me this morning! I think it means we will eat well in 2020!
12/25/19 6.26 Miles Winfield Kansas (US)
Belle is my son’s dog visiting from Manhattan for Christmas!
12/24/19 6.91 Miles (US)
Morning sky!
12/23/19 11.31 Miles Winfield Kansas (US)
Trophies from the past most races give medals.
12/22/19 12.54 Miles Winfield Kansas (US)
A pond on the farm!
12/21/19 15.36 Miles Winfield Kansas (US)
Typical Kansas farm.
12/20/19 8.73 Miles Winfield Kansas (US)
Santa is near the radiology department at the hospital!
12/19/19 9.06 Miles Winfield Kansas (US)
Winfield south bridge scene!
12/18/19 17.01 Miles Winfield Kansas (US)
Snow arrived in Winfield gracing the Southwestern campus.
12/16/19 11.88 Miles Winfield Kansas (US)
The creek way is always a refreshing run!
12/15/19 11.44 Miles Winfield Kansas (US)
Cold freezing rain on the gray rocks at Timber Creek.
12/14/19 9.50 Miles Winfield Kansas (US)
Run under the sky!
12/13/19 11.54 Miles Winfield Kansas (US)
Sad day for runners!
12/12/19 9.37 Miles Winfield Kansas (US)
Half of my trophies.
12/11/19 12.67 Miles Winfield Kansas (US)
Knee lift! Where has it gone?
12/10/19 10.46 Miles Winfield Kansas (US)
Xmas lights of the night.
12/9/19 8.60 Miles Winfield Kansas (US)
Running with friends always fun to go to the races this was Boston 03, 04, or 08.
12/8/19 13.77 Miles Winfield Kansas (US)
Cumbernaud Village retirement grounds. Nice path but only for running and walking.
12/6/19 8.67 Miles Winfield Kansas (US)
Run wild and free!
12/5/19 11.16 Miles Winfield Kansas (US)
Texas A@M cross country southwest conference home meet!
12/4/19 9.51 Miles Winfield Kansas (US)
My 1966 track team before transferring to Texas A@M. Note the guns on these guys especially the far right.
12/4/19 0.00 Miles (US)
12/4/19 9.51 Miles Winfield Kansas (US)
Northland College track team 1966! Check the guns on these guys especially Quentin on the far right.
12/3/19 11.94 Miles Winfield Kansas (US)
Beautiful night sky.
12/2/19 9.51 Miles Winfield Kansas (US)
Lights are looking good!
12/1/19 13.65 Miles Winfield Kansas (US)
College Street in Winfield.
11/30/19 3.09 Miles Winfield Kansas (US)
Deep Purple over Winfield Rec Center.
11/30/19 7.56 Miles Winfield Kansas (US)
Kickapoo natural coral on the Arkansas River!
11/29/19 2.70 Miles Winfield Kansas (US)
11/29/19 9.60 Miles Winfield Kansas (US)
Xmas in the country! Early birds wishing for the next holiday!
11/28/19 3.07 Miles Winfield Kansas (US)
“In the Still of the night” from The Irishman! Really well done with the cast of stars untouchable!
11/28/19 8.51 Miles Winfield Kansas (US)
Cold November rain!
11/27/19 10.10 Miles Winfield Kansas (US)
Looking down the 77 steps.
11/26/19 14.56 Miles Winfield Kansas (US)
Road closed to local elevation Matterhorn!😞
11/25/19 10.98 Miles Winfield Kansas (US)
Southwestern’s 77 steps. Did this 3 times this morning.
11/24/19 9.27 Miles Winfield Kansas (US)
Covered bridge.
11/23/19 8.59 Miles Winfield Kansas (US)
Welcome to Winfield.
11/22/19 8.64 Miles Winfield Kansas (US)
Beautiful horse!
11/21/19 8.21 Miles Winfield Kansas (US)
These three beauties were eyeing me as I ran by this nice farm’
11/20/19 8.72 Miles Winfield Kansas (US)
My international San Blas half marathon medal presented by Mrs. Clemente. Roberto was a great humanitarian and baseball player for the Pittsburgh Pirates!
11/19/19 11.46 Miles Winfield Kansas (US)
Moon over Wal Mart! 😀😂
11/18/19 10.56 Miles Winfield Kansas (US)
Helicopter lands in hospital parking lot dusty day for some!
11/17/19 3.89 Miles Winfield Kansas (US)
11/16/19 6.00 Miles Winfield Kansas (US)
Pleasant in this area! Feels like Norway
11/15/19 10.26 Miles Winfield Kansas (US)
Heading East on lovely country road.
11/14/19 9.00 Miles Winfield Kansas (US)
A big horse!
11/13/19 10.00 Miles Winfield Kansas (US)
Barn at mile 8 yesterday “out in the country!”
11/12/19 13.54 Miles Winfield Kansas (US)
Cup and Saucer Farm.
11/11/19 6.20 Miles Winfield Kansas (US)
Night sky over Winfield!
11/10/19 5.61 Miles Winfield Kansas (US)
Bales and milk cows.
11/9/19 7.13 Miles Winfield Kansas (US)
Rock formations on the course.
11/8/19 8.05 Miles Winfield Kansas (US)
Pink sky!
11/8/19 2.85 Miles Winfield Kansas (US)
11/7/19 10.63 Miles Winfield Kansas (US)
On the road again!
11/6/19 10.74 Miles Winfield Kansas (US)
Angry sky.
11/5/19 3.17 Miles Winfield Kansas (US)
Night time ! Underside of the water tower!
11/5/19 6.53 Miles Winfield Kansas (US)
Fly like an Eagle!
11/4/19 10.04 Miles Winfield Kansas (US)
Oil derricks in a farmers field!
11/3/19 13.45 Miles Winfield Kansas (US)
Bales and dairy cows down on the farm!
11/2/19 6.00 Miles Winfield Kansas (US)
Running with the tracer 360.
11/2/19 5.49 Miles Winfield Kansas (US)
Overlooking the Arkansas River in Winfield.
11/1/19 11.41 Miles Winfield Kansas (US)
Nice art work on the run
10/31/19 8.81 Miles Winfield Kansas (US)
Wear sunscreen even in Winter!
10/30/19 7.89 Miles Winfield Kansas (US)
Sand on the hill at Southwestern preparation for snow!
10/29/19 11.10 Miles Winfield Kansas (US)
Cemetery Hill 4x this morning!
10/28/19 8.79 Miles Winfield Kansas (US)
Old barn down by the river.
10/27/19 8.73 Miles Winfield Kansas (US)
Finishing up today! Great weather I misjudged this and thought it would feel colder!
10/26/19 7.21 Miles Winfield Kansas (US)
Frightening! Parade passed right after and train came just after I went by! 30’s temp so nice!
10/25/19 5.62 Miles Winfield Kansas (US)
Light it up cyclists! Runners too!
10/24/19 5.69 Miles Winfield Kansas (US)
Spirit of the season!
10/23/19 7.29 Miles Winfield Kansas (US)
Trick or treat!
10/22/19 5.00 Miles Winfield Kansas (US)
Come to this dance! 10:4 windy cool !
10/21/19 5.44 Miles Winfield Kansas (US)
45 degrees and sunny.
10/20/19 7.77 Miles Winfield Kansas (US)
Lucky 7’s today . I’ll share my luck to all of you!
10/19/19 5.24 Miles Winfield Kansas (US)
Cherry Street Park northwest corner picnic area.
10/18/19 2.71 Miles Winfield Kansas (US)
Prairie Fire Marathon. A marathon is a long way!
10/14/19 3.29 Miles Winfield Kansas (US)
Friends were so encouraging! This was my 40th straight Wichita marathon and 137th marathon.
10/13/19 26.20 Miles Winfield Kansas (US)
Finished Prairie Fire Marathon! Highest distance since May 7 miles. Not recommended!
10/12/19 1.16 Miles Winfield Kansas (US)
With friends at Prairie Fire Marathon Expo.
10/11/19 4.00 Miles Winfield Kansas (US)
Windy and cool easy run 6:1 .
10/10/19 5.35 Miles Winfield Kansas (US)
Cooler weather expected. Marathon Sunday.
10/9/19 5.37 Miles Winfield Kansas (US)
Epsom bath for my sore feet! The one on the right is a bad one!
10/8/19 0.93 Miles Winfield Kansas (US)
10/8/19 4.82 Miles Winfield Kansas (US)
15/2 run/walk ratio. Cool and a great day to run.
10/7/19 4.04 Miles Winfield Kansas (US)
Walking today! It was busy but nice to run in cooler temps! Foot is painful.
10/6/19 7.02 Miles Winfield Kansas (US)
Nice and cool overcast any day like this is a true A plus!
10/5/19 6.34 Miles Winfield Kansas (US)
Out on the Highway!
10/4/19 5.48 Miles Winfield Kansas (US)
Felt very loggy today,
10/3/19 5.20 Miles Winfield Kansas (US)
Wore these Newton shoes.
10/2/19 4.15 Miles Winfield Kansas (US)
Humid and beastly hot !
10/1/19 5.04 Miles Winfield Kansas (US)
Red sky over tennis courts.
9/30/19 4.98 Miles Winfield Kansas (US)
Almost 5 foot is sore.
9/29/19 7.06 Miles Winfield Kansas (US)
Hilly area plenty deer abound.
9/28/19 0.86 Miles Winfield Kansas (US)
9/28/19 6.89 Miles Winfield Kansas (US)
Troll bridge at Cherry Street Park.
9/27/19 4.76 Miles Winfield Kansas (US)
The Eagle flies over the turtle!
9/26/19 6.87 Miles Winfield Kansas (US)
Stopped at the track for a few intervals. Beautiful day to run storm last night ushered in a cool front !
9/25/19 4.79 Miles Winfield Kansas (US)
Two long walks big toe is puffed up!
9/24/19 5.17 Miles Winfield Kansas (US)
Looking long have to keep hydrated!
9/23/19 4.90 Miles Winfield Kansas (US)
Late afternoon run! 4:2 minutes run/walk.
9/22/19 7.10 Miles Winfield Kansas (US)
Thick brush plenty deer roam this area.
9/21/19 2.42 Miles Winfield Kansas (US)
Nice walk but very humid after the Gator game! Nice win Gators!
9/21/19 4.93 Miles Winfield Kansas (US)
How can 72 degrees be so hot! Humidity?
9/20/19 2.36 Miles Winfield Kansas (US)
A sure sign Fall is upon us! These leaves are the harbinger of Fall.
9/20/19 5.00 Miles Winfield Kansas (US)
Good place for some bar work! Running in the rain!
9/19/19 4.34 Miles Winfield Kansas (US)
Hot morning run! Plenty of people in town this week!
9/18/19 0.93 Miles Winfield Kansas (US)
Walk in the dark! The yellow rose of Texas!
9/18/19 5.60 Miles Winfield Kansas (US)
A track work out added to my running today!
9/17/19 6.50 Miles Winfield Kansas (US)
Ratios for run/walk 10:5, 9:4, 8:4, 7:4, 6:3, 5:3 4:2, 3:2, 2:1, 1:1, :30:1.
9/15/19 1.54 Miles Winfield Kansas (US)
Tennis courts ahead after hours walk.
9/15/19 6.33 Miles Winfield Kansas (US)
Hot going out cooler coming home all due to Kanza!
9/14/19 4.00 Miles Winfield Kansas (US)
Ran by Southwestern gym this morning!
9/13/19 4.93 Miles Winfield Kansas (US)
Back to the track.
9/10/19 1.02 Miles Winfield Kansas (US)
Baseball game ahead.
9/10/19 4.34 Miles (US)
Running the path in the morning.
9/9/19 4.33 Miles Winfield Kansas (US)
Red sky at night sailors delight!
9/8/19 1.57 Miles Winfield Kansas (US)
Walking the neighborhood after hours!
9/8/19 4.27 Miles Winfield Kansas (US)
Noah Lyle establishes himself with a great race at the Diamond League meet!
9/7/19 4.27 Miles Winfield Kansas (US)
There is a dragon in the child’s pool.
9/6/19 5.71 Miles Winfield Kansas (US)
The outdoor swimming pool is closed until next Summer!
9/5/19 4.27 Miles Winfield Kansas (US)
Hot today, but always make it fun!
9/4/19 6.76 Miles Winfield Kansas (US)
My first year of teaching and coaching the lads were so kind to present me with this plaque! Joe they are all safe!
9/2/19 4.27 Miles Winfield Kansas (US)
The door to go to for the track and cross country coachs.
9/1/19 6.36 Miles Winfield Kansas (US)
Soccer Field at SC. 4 min. Run 4 min.walk for 6 miles Humid.
8/31/19 1.36 Miles Winfield Kansas (US)
Walk ou by Black Creek Park
8/31/19 4.26 Miles Winfield Kansas (US)
Faster today! Water tower from the Notth.
8/30/19 4.38 Miles Winfield Kansas (US)
After the rain!
8/29/19 1.17 Miles Winfield Kansas (US)
8/29/19 4.34 Miles Winfield Kansas (US)
Straight ahead the Southwestern College gym.
8/28/19 4.38 Miles Winfield Kansas (US)
The spite of the old St.John’s College attracted my attention this morning! (3,4,5 min. ) 1:1 run,walk.
8/27/19 4.24 Miles Winfield Kansas (US)
500 yard circle the houses. Warmup and cool down place!
8/26/19 4.38 Miles Winfield Kansas (US)
Dark night!
8/25/19 1.11 Miles Winfield Kansas (US)
Walk and talk.
8/24/19 4.36 Miles Winfield Kansas (US)
Nice South Wind! That’s called Kansas!
8/23/19 4.17 Miles Winfield Kansas (US)
This sunflower created a sensation this morning! 10:5:10 4 miles!
8/22/19 4.60 Miles Winfield Kansas (US)
A nice rainy run much cooler than yesterday!
8/20/19 4.32 Miles Winfield Kansas (US)
Two USTFF All American Awards. 1975 5th place 2:33.43. 1977 6th place 2:39.36.
8/19/19 1.76 Miles Winfield Kansas (US)
Night walk with lighted vest.
8/18/19 6.69 Miles Winfield Kansas (US)
Up by the V.A. Where WWI Memorial Drive meets WWII Memorial Drive.
8/16/19 4.36 Miles Winfield Kansas (US)
Reading a good book motivational and entertaining!
8/15/19 2.59 Miles Winfield Kansas (US)
Woodland area with plenty of shade.
8/14/19 6.65 Miles Winfield Kansas (US)
Quiet River. Nice to be back on a country run.
8/13/19 4.05 Miles Winfield Kansas (US)
Shark week!! But this is Kansas people are scared! Lol
8/12/19 1.32 Miles Winfield Kansas (US)
Lightning isn’t worth it! Went in early tomorrow is going to be another day!
8/11/19 6.27 Miles Winfield Kansas (US)
First step is always the hardest!
8/10/19 4.57 Miles Winfield Kansas (US)
Windy, hot, humid weather took a toll on my tall sunflowers .
8/9/19 4.00 Miles Winfield Kansas (US)
Though it was a gloomy day I faced it with a smile as big as Texas.
8/8/19 4.00 Miles Winfield Kansas (US)
Won some Jayhawk awards at Kansas Relays. I love Clinton Dam!
8/7/19 4.21 Miles Winfield Kansas (US)
Outrageous humidity!
8/5/19 4.32 Miles Winfield Kansas (US)
8/3/19 4.31 Miles (US)
Run walk run
8/2/19 3.00 Miles Winfield Kansas (US)
Running in the rain!
8/1/19 4.00 Miles Winfield Kansas (US)
Run walk run
7/31/19 2.25 Miles Winfield Kansas (US)
Keep hydrating this Summer!
7/30/19 3.03 Miles Winfield Kansas (US)
My son and his high School XC team were invited by his coach to be Olympic Torch bearers for the Atlanta Olympics .
7/29/19 5.12 Miles Winfield Kansas (US)
Cloud Formation “Alien Attack from Above”
7/27/19 4.46 Miles Winfield Kansas (US)
Watching National Championship Track and Field Meet.!!
7/26/19 4.37 Miles Winfield Kansas (US)
Sometimes look to the clouds! Tell me what you see.
7/25/19 4.30 Miles Winfield Kansas (US)
7/24/19 8.46 Miles Winfield Ks (US)
Kansas sunflowers growing tall!
7/21/19 4.60 Miles Winfield Kansas (US)
This trophy from a 4 mile out and back on the beach near Melbourne Florida to commemorate Moonwalk Festival 1971.
7/20/19 4.61 Miles Winfield Kansas (US)
I raced these guys in Puerto Rico never beat these three. They won the Boston team title.
7/19/19 3.00 Miles Winfield Kansas (US)
Prairie Fire coffee is great even on a 100 degree day!
7/18/19 3.33 Miles Winfield Kansas (US)
My retirement ice cream cake!
7/17/19 3.00 Miles Winfield Kansas (US)
From the 1988 Olympics I snagged this a conference!
7/16/19 2.40 Miles Winfield Kansas (US)
Who doesn’t like Snoopy?
7/15/19 2.22 Miles Winfield Kansas (US)
I always try to protect my eyes!
7/15/19 2.22 Miles Winfield Kansas (US)
7/14/19 2.14 Miles Winfield Kansas (US)
7/13/19 3.13 Miles Winfield Kansas. (US)
My fastest marathon time 2:30.12 on Third Olympiad Course St. Louis Mo. 1975.
7/12/19 3.00 Miles Winfield Ks (US)
Mount Vernon H.S. Alexandria Virginia in 1965 awarded me Outstanding Track Man.
7/11/19 2.94 Miles Winfield Kansas (US)
Billy Mills came to Wichita to promote running . We ran a 5 k and listened to his speech then saw his Olympic 10k the announcer went nuts!
7/10/19 2.84 Miles Winfield Kansas (US)
Down by the river.
7/9/19 1.34 Miles (US)
River running faster after all the rain.
7/8/19 1.34 Miles Winfield Ks (US)
Wearing of the green!
7/7/19 2.54 Miles Winfield Kansas (US)
7/6/19 1.54 Miles Winfield Ks (US)
7/5/19 1.27 Miles Winfield Ks (US)
7/5/19 2.00 Miles Winfield Kansas (US)
July 4th down the road.
7/3/19 2.49 Miles Winfield Kansas (US)
7/3/19 2.49 Miles Winfield Kansas (US)
Literature from back in the day.
7/2/19 2.37 Miles Winfield kansas (US)
6/26/19 3.46 Miles Winfield Ks (US)
6/25/19 2.00 Miles Winfield Ks (US)
San Blas race
6/24/19 1.00 Miles Winfield Ks (US)
Patriotic biker ! Nice theme for the season.
6/23/19 1.22 Miles Winfield Ks (US)
“By the light....”
6/23/19 2.21 Miles (US)
Mushrooms or toadstools by the tennis courts.
6/22/19 3.56 Miles Winfield Ks (US)
Neighborhood flowers along the way.
6/21/19 1.01 Miles Winfield Ks (US)
A rose in my flower bed.
6/20/19 2.26 Miles Winfield Ks (US)
Shoes racked and ready.
6/19/19 1.16 Miles Winfield Ks (US)
Wild guess.
6/19/19 2.26 Miles Winfield Ks (US)
Flowers and landscaping make ‘this house very interesting!
6/18/19 0.97 Miles Winfield Ks (US)
Walking the neighborhood.
6/18/19 1.14 Miles Winfield Ks (US)
Winfield library.
6/17/19 1.70 Miles Winfield Ks (US)
Signed bib numbers by Alberto Salazar and Bill Rodgers!
6/16/19 2.31 Miles Winfield Ks (US)
Running by the Winfield tennis courts.
6/15/19 2.09 Miles Winfield Kansas (US)
Love a track meet on tv this is steeple chase diamond league.
6/14/19 1.98 Miles Winfield Kansas (US)
Cajun band entertainment tonight.
6/14/19 1.98 Miles Winfield Kansas (US)
6/13/19 2.20 Miles Winfield Ks (US)
6/12/19 2.08 Miles Winfield Ks (US)
Easy am run.
6/11/19 1.58 Miles Winfield Kansas (US)
6/7/19 1.53 Miles Winfield Kansas (US)
Boston Marathon 1973
5/13/19 0.59 Miles Winfield kansas (US)
5/13/19 8.00 Miles Winfield Kansas (US)
Swift water near the dike! I am taking the trail.!
5/12/19 9.94 Miles Winfield Kansas (US)
Beautiful place at the highest point of my run today!
5/11/19 12.75 Miles Winfield Kansas (US)
Soccer field drying out!
5/9/19 5.26 Miles Winfield Kansas (US)
Farm piece salvaged from the. Flood.
5/8/19 7.16 Miles Winfield kansas (US)
Flooded Fairgrounds! Then a downpour cold hard rain. Got offered 2 rides had to say thanks but I’m training!
5/6/19 6.49 Miles Winfield Kansas (US)
Possible tornado vs tight hamstrings! I made it home! Loosened up storms all over are set up in Kansas.
5/5/19 13.10 Miles Winfield Kansas (US)
Prairie Fire half marathon with race director Bob Hanson.
5/4/19 2.21 Miles Wichita Kansas (US)
5/4/19 0.00 Miles Winfield Kansas (US)
Special Olympics Regionals at Wichita Collegiate .
5/2/19 8.19 Miles Winfield Kansas (US)
Cool evening run. Hoping for some racing this month.
5/1/19 5.91 Miles Winfield Kansas (US)
Finally not windy! Cloudy skies and cool temperatures!
4/29/19 6.19 Miles Winfield Kansas (US)
Rainy run. Took my hat off and you can see the hat head mark!
4/28/19 6.64 Miles Winfield Kansas (US)
Running by the Winfield High and Southwestern Kansas tennis courts
4/27/19 6.12 Miles Winfield Kansas (US)
Very windy pollen is airborne today!
4/26/19 4.72 Miles Winfield Kansas (US)
Walking today shoulder needs some TLC.
4/25/19 6.94 Miles Winfield Kansas (US)
North wind cool and mostly sunny! Beautiful iris are blooming.
4/24/19 6.97 Miles Winfield kansas (US)
Going Country!
4/23/19 6.72 Miles Winfield Kansas (US)
Nice afternoon run.
4/22/19 6.05 Miles Winfield Kansas (US)
Every day is a good day to run.
4/21/19 10.06 Miles Winfield Kansas (US)
Windy day plenty of sun made it to the 80’s today!
4/20/19 7.89 Miles Winfield Kansas (US)
If I am thirsty I don’t go to this hydrant with the beautiful flowers. This corner is all spruced up!
4/19/19 9.16 Miles Winfield Kansas (US)
This red bud is in my yard
4/18/19 6.90 Miles Winfield Kansas (US)
Very cool front has moved in! It’s all fun until you see lightening!
4/17/19 6.55 Miles Winfield Kansas (US)
Storm approaches, but I beat it home.
4/16/19 3.72 Miles Winfield Kansas (US)
Sun beating down on the back of my neck!
4/15/19 6.15 Miles Winfield Kansas (US)
Stopped by the Veterans home a few minutes in my run to say hello to my friend Larry!
4/14/19 3.27 Miles Winfield Kansas (US)
Redbud tree blooming nicely!
4/14/19 3.27 Miles (US)
4/7/19 4.84 Miles Winfield Kansas (US)
Stay clear of smoke in the air they are burning fields.
4/3/19 4.11 Miles Winfield Kansas (US)
Kansas backroads scene,
4/2/19 1.25 Miles Winfield Kansas (US)
Team Torrimar 1972.
4/1/19 2.78 Miles Winfield Kansas (US)
The day before San Blas International Half Marathon .
3/31/19 3.58 Miles Winfield Kansas (US)
Useful tools to aid in recovery!
3/31/19 3.58 Miles Winfield Kansas (US)
3/30/19 12.95 Miles Winfield Kansas (US)
What a fun month competing with the best! Thank you Bob for setting this challenge up! It was weird today the wind chill was in the 20’s but the sign of Spring is behind me with those blooms.
3/29/19 15.35 Miles Winfield Kansas (US)
Cold rain and slick roads made for interesting running today !
3/28/19 12.77 Miles Winfield Kansas (US)
Turkeys on the XC course. Several tried to impress me by racing each other!
3/27/19 11.38 Miles Winfield Kansas (US)
Classic scene these people work hard to preserve farming history.
3/26/19 9.79 Miles Winfield Kansas (US)
Double beams cool sky show! Right south of Winfield Kansas.
3/25/19 9.61 Miles Winfield Kansas (US)
Cup and Saucer a famous land formation out in the country.
3/24/19 14.86 Miles Winfield Kansas (US)
Baseball field at Broadway Complex in Winfield Kansas.
3/23/19 12.15 Miles Winfield Kansas (US)
Trail out by Broadway Complex (baseball fields).
3/22/19 4.00 Miles Winfield Kansas (US)
Cherry Street Park there are games of disc golf going on!
3/21/19 7.36 Miles Winfield Kansas (US)
Super moon so bright and so much light!
3/20/19 12.52 Miles Winfield Kansas (US)
Amber waves under a darkening sky!
3/19/19 11.94 Miles Winfield Kansas (US)
Threatening clouds during my run turned cold asi finished!
3/18/19 7.78 Miles Winfield Kansas (US)
Looking down the stream on a cool day!
3/17/19 16.09 Miles Winfield Kansas (US)
The evening sky! ‘Tis was fleeting only lasting a few minutes!
3/16/19 13.07 Miles Winfield Kansas (US)
Turn back the clock with this prairie scene!
3/15/19 10.00 Miles Winfield Kansas (US)
Finishing up my morning run!
3/14/19 15.04 Miles Winfield Kansas (US)
The banks of the Walnut river are full some flooding expected!
3/13/19 10.11 Miles Winfield Kansas (US)
Meeting place at old St.Johns College. Record setting winds in Kansas today. A bad hair day!
3/12/19 13.29 Miles Winfield Kansas (US)
Raining all day. This is a great area to run. Spring Break allows for a bit more running!
3/11/19 13.44 Miles Winfield Kansas (US)
Morning and it looks like mountains but it’s merely clouds from rain last night near William Newton Hospital. This storm is out of here!
3/10/19 18.78 Miles Winfield Ks (US)
An entrance leading to the river from Cemetery Hill!
3/9/19 14.36 Miles Winfield Kansas (US)
Rocking the new RTW shirt 60 degrees and windy.
3/8/19 10.25 Miles Winfield Kansas (US)
This Tracer 360 has people asking me about it. Safety is important when out running, walking or sprinting at night this is a nice high tech addition. Go 70 plus and half marathon and beyond!
3/7/19 11.98 Miles Winfield Ks (US)
Two roads diverged in the pecan grove I took the one down by the river!
3/6/19 11.77 Miles Winfield Kansas (US)
Looking down the Walnut River from the West of Winfield ‘s South bridge.
3/5/19 13.89 Miles Winfield Ks (US)
Big bird and tree against a beautiful Kansas sky!
3/4/19 7.27 Miles Winfield Kansas (US)
Short hills where deer abounded yesterday! Go 70 and over! Go half marathon and beyond!
3/3/19 6.49 Miles Winfield Kansas (US)
Looking over the Walnut River from the 14th street bridge
3/3/19 6.32 Miles Winfield Kansas (US)
Very cold North wind so I ran East West! Polypro,cotton, goretex, windbreaker. Bacalava forgot my short billed cap had to keep adjusting. Good gloves. Go 70 and over and Half Marathon and Beyond!
3/2/19 3.11 Miles Winfield Kansas (US)
New lights in Cherry Street Park makes it safer for kids to play!
3/2/19 6.73 Miles Winfield Ks (US)
Flags of the world on display . Isn’t it ironic that we are actually running around the world! Go 70 plus and Half Marathon and Beyond!
3/2/19 4.55 Miles Winfield Ks (US)
Flag Day at Southwestern. Cold wind from the north tomorrow expecting minus 16 wind chill. Go 70 and over! Go Half Marathon and Beyond!
3/1/19 11.56 Miles Winfield Ks. (US)
Walnut River Pecan Grove
2/28/19 7.43 Miles Winfield Ks (US)
Cherry street park.!
2/26/19 6.10 Miles Winfield Kansas (US)
2/25/19 4.91 Miles Winfield Ks (US)
2/24/19 4.76 Miles Winfield kansas (US)
2/23/19 6.72 Miles Winfield Ks (US)
Trees make for a beautiful run beside the river.
2/22/19 12.93 Miles Winfield ks (US)
Rainy days and Mondays. Tracks lead north of Winfield Kansas!
2/20/19 4.20 Miles Winfield Kansas (US)
Snow covers school grounds and tennis courts in Winfield Kansas!
2/17/19 7.03 Miles Winfield Kanaas (US)
Flags flying from V.A. Winfield Kansas
2/16/19 11.80 Miles Winfield Kansas (US)
Big bird making noise cawing for attention. Right on the very top of this tree!
2/14/19 7.67 Miles Winfield Ks (US)
Running uphill looking down on Southwestern College Track!
2/13/19 6.76 Miles Winfield Ks (US)
Story walk in Island Park.
2/12/19 4.64 Miles Winfield Ks (US)
The bathroom at Island Park.
2/11/19 8.45 Miles Winfield Kansas (US)
These cows don’t mind a dreary day!
2/10/19 7.40 Miles Winfield KS (US)
Clouds never disappoint!!
2/9/19 6.41 Miles Winfield Ks (US)
Gray skies over Winfield X Country Course.
2/8/19 4.65 Miles Winfield,kansas (US)
Running is medicine to my soul!
2/6/19 0.00 Miles (US)
2/6/19 4.30 Miles (US)
1/11/19 9.06 Miles Winfield Ks. (US)
Cold steady rain during my run..tonight snow is expected!
1/10/19 8.36 Miles Winfield Kansas (US)
Sunrise over Black Creek Park Winfield Kansas
1/10/19 8.36 Miles Winfield, Kansas (US)
Sunrise this morning over Black Creek Park Winfield Kanasa
1/9/19 7.47 Miles Winfield (US)
Waterfall at Island Park
1/8/19 7.83 Miles Winfield (US)
Ducks gather for a cruise at Island Park in Winfield Kansas
1/7/19 7.99 Miles Winfield KS (US)
A beautiful day to run—this bridge caught my attention!
1/6/19 9.46 Miles Winfield KS (US)
What a great idea to continue to log miles on the Challenge site even though we’ve reached our goal! Let’s keep in touch by continuing to post our pictures! Happy running!!
1/5/19 11.35 Miles Winfield KS (US)
1/4/19 5.33 Miles Winfield KS (US)
1/4/19 10.72 Miles Winfield KS (US)
1/3/19 12.37 Miles Winfield KS (US)
Can you spot the deer near the center of this photo?
1/2/19 12.95 Miles Winfield KS (US)
This tree provides a good lesson for all of us—never give up.
1/1/19 12.94 Miles Winfield KS (US)
I wish I would have had a treehouse like this when I was a kid.
12/31/18 12.64 Miles Winfield KS (US)
Using this Christmas present to light up the night on New Year’s Eve!
12/30/18 13.24 Miles Winfield KS (US)
I did what this sign said and stopped just to take a picture.
12/29/18 14.79 Miles Winfield KS (US)
Santa seemed to know that I needed new shoes and surprised me with these new Hokas.
12/28/18 13.98 Miles Winfield KS (US)
Pumped and ready to run!
12/27/18 15.12 Miles Winfield KS (US)
I see this great dog on my running route almost everyday.
12/26/18 14.55 Miles Winfield KS (US)
Heavy downpour during most of my run today!
12/25/18 16.08 Miles Winfield KS (US)
Merry Christmas!!
12/24/18 13.05 Miles Winfield KS (US)
Merry Christmas!
12/23/18 17.56 Miles Winfield KS (US)
A run by the Walnut River —it was great to be able to run in the daylight today!!
12/22/18 13.16 Miles Winfield KS (US)
Full moon tonight.
12/21/18 14.52 Miles Winfield KS (US)
12/20/18 13.44 Miles Winfield KS (US)
Snowman is down for the count! It was very windy here today!
12/19/18 7.50 Miles Winfield KS (US)
12/18/18 12.52 Miles Winfield KS (US)
Playground at Island Park illuminated at night.
12/17/18 12.51 Miles Winfield KS (US)
Isle of Lights
12/16/18 6.02 Miles Winfield KS (US)
12/15/18 14.66 Miles Winfield KS (US)
College Hill Coffee —best place for a cup of coffee in Winfield KS
12/14/18 10.12 Miles Winfield KS (US)
The Pecan Grove at dusk.
12/13/18 10.45 Miles Winfield KS (US)
Hey Mr Snowman, it is very windy out here tonight.
12/12/18 10.41 Miles Winfield KS (US)
Kaleidoscope
12/11/18 10.47 Miles Winfield KS (US)
This bicycle is too fancy to ride!
12/10/18 9.00 Miles Winfield KS (US)
12/9/18 7.00 Miles Winfield KS (US)
12/8/18 13.51 Miles Winfield KS (US)
Winfield’s Cross Country Course
12/6/18 8.69 Miles Winfield KS (US)
Hope I’ve been good enough to get a visit from this guy later this month. New running shoes are definitely on my list!
12/5/18 7.14 Miles Winfield KS (US)
The scenery this time of year makes running at night quite entertaining!
12/4/18 9.99 Miles Winfield KS (US)
This train is definitely moving faster than I am tonight!
12/3/18 14.88 Miles Winfield KS (US)
Off to run for another day. It is so cold out here.
12/2/18 16.82 Miles Winfield KS (US)
A country home near the river
12/1/18 13.57 Miles Winfield KS (US)
Decked out for Christmas!
11/30/18 12.16 Miles Winfield KS (US)
77 steps at Southwestern College —all ready for Christmas!
11/29/18 9.81 Miles Winfield KS (US)
The fog started rolling in just as I finished my run tonight.
11/28/18 7.54 Miles Winfield KS (US)
Festive lights at Island Park in Winfield, Kansas.
11/27/18 11.09 Miles Winfield KS (US)
Red sky at night, sailor’s delight!!
11/26/18 11.59 Miles Winfield KS (US)
A spooky night run complete with howls from coyotes heard in the distance.
11/25/18 11.00 Miles Winfield KS (US)
Temperature was in the 60’s yesterday- this picture is from today- snow and a wind chill of 12 degrees.
11/24/18 7.15 Miles Winfield KS (US)
Night time crossing
11/23/18 12.47 Miles Winfield KS (US)
Dickens Avenue in Manhattan, Kansas—Hill repeats!
11/21/18 8.61 Miles Winfield KS (US)
Moonshine!!
11/20/18 6.51 Miles Winfield KS (US)
A younger version of me from 1973 when I lived in Puerto Rico. Check out my Nike Cortez shoes!
11/19/18 6.02 Miles Winfield KS (US)
A bend in the river
11/18/18 6.82 Miles Winfield KS (US)
View from the press deck Saturday at the K State vs Texas Tech Football game
11/16/18 10.00 Miles Winfield KS (US)
A beautiful Kansas sunset
11/15/18 13.35 Miles Winfield KS (US)
Southwestern College track in Winfield, Kansas
11/14/18 8.97 Miles Winfield KS (US)
Another cold night run!
11/13/18 12.45 Miles Winfield KS (US)
SNOW has arrived early in Winfield, Kansas this year!
11/12/18 11.06 Miles Winfield KS (US)
It was 23 degrees by the time I finished my run tonight. These ducks in Island Park were cold several days ago. Since then we’ve had snow.
11/11/18 20.11 Miles Winfield KS (US)
Proud to be running today in honor of all Veterans!
11/10/18 14.00 Miles Winfield KS (US)
A great day to run.
11/9/18 15.37 Miles Winfield KS (US)
By the time I finished my run tonight, it was 21 degrees with a wind chill of 4 degrees. I’m ready for warmer temperatures already!! In honor of our Armed forces, this photo was taken around sunset as I ran by the Veteran’s Home in Winfield, Kansas.
11/8/18 13.48 Miles Winfield KS (US)
A great place for a walk!
11/7/18 16.10 Miles Winfield KS (US)
Southwestern College Campus in Winfield, Kansas.
11/6/18 15.71 Miles Winfield KS (US)
Three miles into my run tonight this view of the river caught my attention.
11/5/18 15.77 Miles Winfield KS (US)
Although the path is sunny today, a light snow is in the forecast for Thursday.
11/4/18 17.56 Miles Winfield KS (US)
A scenic view from my run today!
11/3/18 15.51 Miles Winfield KS (US)
A night view of the famous 77 steps at Southwestern College in Winfield, Kansas. I’ve run these steps many times in training.
11/2/18 15.70 Miles Winfield KS (US)
Overlooking the new 14th Street bridge in Winfield, Kansas!
11/1/18 13.08 Miles Winfield KS (US)
Going for the Gold today!
10/31/18 6.19 Miles Winfield KS (US)
Although there were lots of trick or treaters out and about tonight for Halloween, I still managed to take a photo.
10/30/18 13.07 Miles Winfield KS (US)
Welcome to the Land of Oz!
10/29/18 1.38 Miles Winfield KS (US)
Of to a great start!
10/29/18 10.38 Miles Winfield KS (US)
Motivated to start Challenge #3! Beautiful evening to run! Perfect weather!
10/28/18 6.91 Miles Winfield KS (US)
Another great October day!
10/27/18 6.27 Miles Winfield KS (US)
Super day to run!
10/27/18 1.00 Miles Winfield (US)
Moonlight run
10/25/18 7.35 Miles Winfield, Kansas (US)
Full Moon Run
10/24/18 6.70 Miles Winfield, Kansas (US)
Rainy and a few slick places from oil and water on the road! Photo at the Prairie Fire Marathon
10/23/18 3.85 Miles Winfield, Kansas (US)
10/22/18 7.55 Miles Winfield, Kansas (US)
10/21/18 6.71 Miles Winfield, Kansas (US)
10 min. run 5 min walk repeat.
10/20/18 2.35 Miles Winfield, Kansas (US)
10/20/18 6.35 Miles Winfield, Kansas (US)
10/19/18 6.62 Miles Winfield, Kansas (US)
Recovery run, walk .
10/18/18 2.66 Miles Winfield, Kansas (US)
10/18/18 4.61 Miles Winfield, Kansas (US)
Recovery run block walk block
10/17/18 6.45 Miles Winfield, Kansas (US)
10/16/18 3.89 Miles Winfield, Kansas (US)
10/16/18 2.86 Miles Winfield, Kansas (US)
10/16/18 2.12 Miles Winfield, Kansas (US)
10/15/18 3.83 Miles Winfield, Kansas (US)
10/14/18 26.76 Miles Wichita, Ks. (US)
10/13/18 1.53 Miles Winfield, Kansas (US)
10/13/18 4.75 Miles Winfield, Kansas (US)
10/12/18 2.17 Miles Winfield, Kansas (US)
10/12/18 4.26 Miles Winfield, Kansas (US)
10/12/18 2.14 Miles Winfield, Kansas (US)
10/11/18 6.34 Miles Winfield, Kansas (US)
10/11/18 4.16 Miles Winfield, Kansas (US)
10/11/18 3.45 Miles Winfield, Kansas (US)
10/10/18 6.35 Miles Winfield, Kansas (US)
10/10/18 7.37 Miles Winfield, Kansas (US)
10/9/18 6.41 Miles Winfield, Kansas (US)
10/9/18 8.61 Miles Winfield, Kansas (US)
10/9/18 2.20 Miles Winfield, Kansas (US)
10/8/18 7.53 Miles Winfield, Kansas (US)
Pounding rain!
10/8/18 2.41 Miles Winfield, Kansas (US)
10/7/18 6.83 Miles Winfield, Kansas (US)
10/7/18 3.63 Miles Winfield, Kansas (US)
10/6/18 10.55 Miles Winfield, Kansas (US)
10/5/18 6.80 Miles Winfield, Kansas (US)
10/5/18 10.43 Miles Winfield, Kansas (US)
10/4/18 7.95 Miles Winfield, Kansas (US)
10/4/18 8.05 Miles Winfield, Kansas (US)
10/3/18 6.67 Miles Winfield, Kansas (US)
10/3/18 6.71 Miles Winfield, Kansas (US)
10/3/18 1.57 Miles Winfield, Kansas (US)
10/2/18 6.59 Miles Winfield, Kansas (US)
10/2/18 6.35 Miles Winfield, Kansas (US)
10/2/18 2.21 Miles Winfield, Kansas (US)
10/1/18 3.86 Miles Winfield, Kansas (US)
10/1/18 10.30 Miles Winfield, Kansas (US)
10/1/18 2.36 Miles Winfield, Kansas (US)
9/30/18 4.22 Miles Winfield, Kansas (US)
9/1/18 1.91 Miles Manhattan, Ks (US)
9/30/18 7.80 Miles Manhattan, Ks (US)
9/29/18 4.27 Miles Manhattan, Ks (US)
9/29/18 2.39 Miles Manhattan, Ks (US)
9/29/18 1.68 Miles Manhattan, Ks (US)
9/28/18 6.45 Miles Winfield, Kansas (US)
9/28/18 1.03 Miles Winfield, Kansas (US)
9/28/18 1.52 Miles Winfield, Kansas (US)
9/28/18 2.13 Miles Winfield, Kansas (US)
9/27/18 6.18 Miles Winfield, Kansas (US)
9/27/18 10.16 Miles Winfield, Kansas (US)
9/26/18 6.07 Miles Winfield, Kansas (US)
9/26/18 10.33 Miles Winfield, Kansas (US)
9/25/18 3.58 Miles Winfield, Kansas (US)
9/25/18 11.67 Miles Winfield, Kansas (US)
9/25/18 1.90 Miles Winfield, Kansas (US)
9/24/18 2.85 Miles Winfield, Kansas (US)
9/24/18 10.33 Miles Winfield, Kansas (US)
9/24/18 2.79 Miles Winfield, Kansas (US)
9/23/18 10.01 Miles Winfield, Kansas (US)
9/23/18 9.00 Miles Wichita, Ks. (US)
9/22/18 3.30 Miles Winfield, Kansas (US)
9/21/18 11.40 Miles Winfield, Kansas (US)
9/21/18 2.15 Miles Winfield, Kansas (US)
9/21/18 2.67 Miles Winfield, Kansas (US)
9/20/18 10.36 Miles Winfield, Kansas (US)
9/20/18 1.67 Miles Winfield, Kansas (US)
9/19/18 6.17 Miles Winfield, Kansas (US)
9/19/18 3.43 Miles Winfield, Kansas (US)
9/19/18 6.27 Miles Winfield, Kansas (US)
9/18/18 6.18 Miles Winfield, Kansas (US)
9/18/18 3.84 Miles Winfield, Kansas (US)
9/18/18 7.16 Miles Winfield, Kansas (US)
9/17/18 6.17 Miles Winfield, Kansas (US)
9/17/18 10.13 Miles Winfield, Kansas (US)
9/17/18 2.19 Miles Winfield, Kansas (US)
9/16/18 2.22 Miles Manhattan, Ks (US)
9/16/18 1.29 Miles Winfield, Kansas (US)
9/16/18 12.19 Miles Winfield, Kansas (US)
9/15/18 2.27 Miles Manhattan, Ks (US)
9/15/18 10.10 Miles Manhattan, Ks (US)
9/14/18 5.53 Miles Winfield, Kansas (US)
9/14/18 12.95 Miles Hutchinson, Kansas (US)
9/13/18 3.63 Miles Winfield, Kansas (US)
9/13/18 13.48 Miles Winfield, Kansas (US)
9/12/18 13.31 Miles Winfield, Kansas (US)
9/12/18 1.87 Miles Winfield, Kansas (US)
9/11/18 12.16 Miles Winfield, Kansas (US)
9/11/18 5.77 Miles Winfield, Kansas (US)
9/10/18 3.50 Miles Winfield, Kansas (US)
9/10/18 12.19 Miles Winfield, Kansas (US)
9/10/18 1.90 Miles Winfield, Kansas (US)
9/9/18 9.16 Miles Winfield, Kansas (US)
9/9/18 2.12 Miles Winfield, Kansas (US)
9/9/18 5.28 Miles Winfield, Kansas (US)
9/8/18 10.27 Miles Winfield, Kansas (US)
9/8/18 10.65 Miles Manhattan, Ks (US)
9/7/18 7.00 Miles Manhattan, Ks (US)
9/7/18 2.51 Miles Winfield, Kansas (US)
9/7/18 1.19 Miles Winfield, Kansas (US)
9/6/18 3.46 Miles Winfield, Kansas (US)
9/6/18 12.16 Miles Winfield, Kansas (US)
9/6/18 3.05 Miles Winfield, Kansas (US)
9/5/18 3.51 Miles Winfield, Kansas (US)
9/5/18 1.30 Miles Winfield, Kansas (US)
9/5/18 12.08 Miles Winfield, Kansas (US)
9/4/18 3.19 Miles (US)
9/4/18 10.44 Miles Winfield, Kansas (US)
9/3/18 2.69 Miles Winfield, Kansas (US)
9/3/18 10.21 Miles Winfield, Kansas (US)
9/2/18 2.79 Miles Winfield, Kansas (US)
9/2/18 8.53 Miles Manhattan, Ks (US)
9/1/18 3.04 Miles Manhattan, Ks (US)
9/1/18 6.27 Miles Manhattan, Ks (US)
9/1/18 4.58 Miles Winfield, Kansas (US)
8/31/18 3.74 Miles Winfield, Kansas (US)
8/31/18 7.10 Miles Winfield, Kansas (US)
8/31/18 1.30 Miles Winfield, Kansas (US)
8/30/18 3.44 Miles Winfield, Kansas (US)
8/30/18 10.80 Miles (US)
8/29/18 10.63 Miles Winfield, Kansas (US)
8/29/18 2.90 Miles Winfield, Kansas (US)
Midnight Run
8/28/18 3.37 Miles Winfield, Kansas (US)
8/27/18 2.21 Miles Winfield, Kansas (US)
8/27/18 3.35 Miles Winfield, Kansas (US)
8/26/18 2.99 Miles Winfield, Kansas (US)
8/26/18 8.80 Miles Winfield, Kansas (US)
8/25/18 4.84 Miles Winfield, Kansas (US)
8/24/18 6.28 Miles Winfield, Kansas (US)
8/23/18 1.70 Miles Winfield, Kansas (US)
8/23/18 7.70 Miles Winfield, Kansas (US)
8/22/18 6.97 Miles Winfield, Kansas (US)
8/21/18 4.45 Miles Winfield, Kansas (US)
8/20/18 7.97 Miles Winfield, Kansas (US)
8/19/18 4.84 Miles Winfield, Kansas (US)
8/18/18 2.25 Miles Winfield, Kansas (US)
8/18/18 4.02 Miles mulvane (US)
cool down
8/18/18 4.05 Miles 39.45 mulvane, Kansas (US)
4 mile race Mulvane, Kansas
8/17/18 5.03 Miles Winfield, Kansas (US)
8/9/18 3.32 Miles Winfield, Kansas (US)
8/9/18 7.53 Miles Winfield, Kansas (US)
8/8/18 5.91 Miles Winfield, Kansas (US)
8/8/18 7.08 Miles Winfield, Kansas (US)
8/7/18 2.04 Miles Winfield, Kansas (US)
8/7/18 8.46 Miles Winfield, Kansas (US)
8/6/18 3.85 Miles Winfield, Kansas (US)
8/6/18 0.80 Miles Branson Mo. (US)
8/5/18 5.00 Miles Branson Mo. (US)
8/4/18 5.30 Miles Branson Mo. (US)
8/2/18 4.33 Miles winfield (US)
8/2/18 4.33 Miles Winfield, Kansas (US)
8/2/18 3.08 Miles Winfield, Kansas (US)
8/2/18 7.81 Miles Winfield, Kansas (US)
8/1/18 2.15 Miles Winfield, Kansas (US)
8/1/18 8.77 Miles Winfield, Kansas (US)
7/31/18 3.26 Miles Winfield, Kansas (US)
7/31/18 3.00 Miles Winfield, Kansas (US)
7/31/18 8.62 Miles Winfield, Kansas (US)
7/30/18 5.89 Miles Winfield, Kansas (US)
7/30/18 5.16 Miles Winfield, Kansas (US)
stomach bad
7/29/18 6.65 Miles Winfield, Kansas (US)
7/29/18 2.95 Miles Winfield, Kansas (US)
7/28/18 5.00 Miles Manhattan, Ks (US)
7/27/18 6.02 Miles Winfield, Kansas (US)
7/27/18 3.42 Miles Winfield, Kansas (US)
7/27/18 8.28 Miles Winfield, Kansas (US)
7/26/18 6.91 Miles Winfield, Kansas (US)
7/26/18 7.21 Miles Winfield, Kansas (US)
puppy following me in traffic area turned him in at rec center then finished run.
7/25/18 8.80 Miles Winfield, Kansas (US)
7/25/18 6.95 Miles Winfield, Kansas (US)
7/24/18 5.61 Miles Winfield, Kansas (US)
7/24/18 4.76 Miles Winfield, Kansas (US)
7/23/18 4.31 Miles Winfield, Kansas (US)
7/23/18 4.41 Miles Winfield, Kansas (US)
7/22/18 7.54 Miles Winfield, Kansas (US)
7/22/18 5.32 Miles Winfield, Kansas (US)
7/22/18 9.28 Miles Winfield, Kansas (US)
7/21/18 7.25 Miles Winfield, Kansas (US)
7/20/18 5.36 Miles Winfield, Kansas (US)
7/20/18 7.66 Miles Winfield, Kansas (US)
7/20/18 3.62 Miles Winfield, Kansas (US)
7/19/18 4.01 Miles Winfield, Kansas (US)
7/19/18 1.22 Miles Wichita, ks (US)
7/18/18 6.99 Miles Winfield, Kansas (US)
7/18/18 6.86 Miles Winfield, Kansas (US)
7/17/18 7.61 Miles Winfield, Kansas (US)
4x800 included, lots of bugs in the air. Sweat like crazy!
7/17/18 3.52 Miles Winfield, Kansas (US)
electrical storm did 77 steps x 4 came right home.
7/16/18 5.26 Miles Winfield, Kansas (US)
7/16/18 4.98 Miles Winfield, Kansas (US)
Thunderstorms in the area.
7/15/18 5.50 Miles Winfield, Kansas (US)
7/15/18 7.18 Miles Winfield, Kansas (US)
7/15/18 3.77 Miles Winfield, Kansas (US)
7/14/18 2.05 Miles Winfield, Kansas (US)
7/14/18 6.68 Miles Winfield, Kansas (US)
7/14/18 5.64 Miles Winfield, Kansas (US)
Muggy, humid!
7/13/18 2.97 Miles 2.97 Winfield, Kansas (US)
7/13/18 13.42 Miles Winfield, Kansas (US)
Way too hot stopped at Tractor store and cemetery to refill water bottle.
7/12/18 5.43 Miles Winfield, Kansas (US)
7/12/18 11.20 Miles 11.2 miles Winfield, Kansas (US)
7/11/18 6.00 Miles (US)
7/10/18 7.60 Miles Winfield, Kansas (US)
8am Ran to SC college 77 steps X4. Ran to track 4X400 ran home.
7/9/18 13.42 Miles Winfield, Kansas (US)
Started at 8am became progressively hotter. Ran by cemetery, golf course, dike, park, dirt road up hills around Veteran's home water refill at school..ran by Southwestern had a cool shower.
7/8/18 6.20 Miles (US)
7/7/18 5.90 Miles (US)
7/5/18 7.30 Miles (US)
7/4/18 7.00 Miles (US)
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